Answer:
The FITT Principle is one method for developing a physical activity plan to meet your fitness goals. For example, someone who exercises at high intensity might exercise fewer days each week and for shorter periods of time than someone who exercises at low intensity
Explanation:
Frequency: Get your heart rate up during 3 to 6 days of the week.
Intensity: This will depend on your current fitness level. ...
Time: Aim for around 20 to 30 minutes per workout. ...
Type: Any type of cardiovascular training, such as dancing, walking, running, rowing, jogging, hiking, cycling, swimming, etc.
Hope it helps:]
Answer:
F - frequency
I - intensity
T - time
T - type
Explanation:
frequency, intensity, time and type (FITT Principle) provides a reason for the body to make positive changes in health, performance and appearance. Physical performance will be enhanced by cardiorespiratory endurance training using the FITT Principle.
Why do you think that violence is on the rise in the city amongst teenagers?
how long does it take to recover from a calf strain
Answer:
About 3 to 4 days. Try to rest much as possible.
Two life threatening arrhythmias that can cause cardiac arrest are:
What does stress cause
NO ABSURD ANSWERS AND NO LOOKING STUFF UP
Answer:
Stress causes grey hair and also depression.
Answer:
এটি একজন ব্যক্তিকে কুত্তার বাচ্চা হয়ে যায় এবং অন্যদের যত্ন নেওয়ার কথা ভাবে না এ=আমি মনে করি না যে আপনার হতাশাগ্রস্ত হওয়ার প্রয়োজন আছে যা আপনাকে অনুভব করায় যে আপনি যখন কিছু করেননি এবং অবনমিত হওয়াও ঠিক নয় বিশেষ করে যখন আপনার গরম এবং তরুণ
Explanation:
translate it
mention the use of VRS
Answer:
here
Explanation:
VRS, like other forms of TRS, allows persons who are deaf or hard-of-hearing to communicate through the telephone system with hearing persons. The VRS caller, using a television or a computer with a video camera device and a broadband (high speed) Internet connection, contacts a VRS CA, who is a qualified interpreter.
pls help with health
Answer:
With 5G, healthcare systems can enable mobile networks to handle telemedicine appointments, which can greatly increase the reach of the program. When healthcare systems utilize this technology, patients can often get treated sooner and have access to specialists otherwise not available.
the condition characterized by the telescoping of one part of the intestine into another is:
Answer:
Intussusception
Explanation:
Sort the titles according to whether or not the therapist can prescribe medication.
Answer:
Im getting amogus
Explanation:
sus
what are symptoms of adhd
Answer:
panic attacks, hyper, jittery, anxiety
Which of these bones is part of the axial skeleton?
A.
hyoid bone
B.
thigh bone
C.
wrist bone
D.
ankle bone
E.
collarbone
Answer:
The answer is the A:hyoid bone.
Explanation:
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What is sleep efficiency if total sleep is 330min and total time in bed is 400 min
Answer:
You can calculate your sleep efficiency by dividing the time you're asleep by the total time in bed. So, if you sleep for six out of eight hours in bed, your sleep efficiency is 75%. What's a good score? Anything 85% or higher is considered “normal.”
Explanation:
Efficiency is often measured as the ratio of useful output to total input, which can be expressed with the mathematical formula r=P/C, where P is the amount of useful output ("product") produced per the amount C ("cost") of resources consumed.
Which of the following MOST accurately characterizes a curious person? Question 1 options:
A They are motivated by external rewards or by fear of being punished.
B They are motivated by inner rewards when they get positive feedback.
C They are motivated by immediate gratification when left to their own devices.
D They are motivated by a personal satisfaction that comes from within.
Answer:
A They are motivated by external rewards or by gears of being punished
Explanation:
Ofcourse you'd expect maybe a positive feedback if you yourself thinks your work is good or outstanding
but you'd also fear punishment because you might think you did something wrong
either way you'd be so curious for what your feedback would be
this is the answer in my opinion but yeah it's your choicee
Curious persons are open and appreciate, grows, explore and discover things around them. They get encouraged by rewards and fear because of punishments.
What is curiosity and motivation factors?Curiosity is the attribute that encourages individuals to learn and explore more about someone or something. They have a strong desire to learn more and try to discover more new facts and things.
Curiosity enhances intrinsic and extrinsic motivation in the form of rewards and punishments. Rewards encourage while the punishments result in fear.
Therefore, option A. person gets motivated by rewards and fear from the punishments.
Learn more about motivation and curiosity here:
https://brainly.com/question/9293618
why am i so emotional at times
I think Its Because of emotions.
Personal health for a lifetime unit 1 practice test
Answer:
i cant answer this because there is not enough to go off of to give you an actual good answer
Explanation:
Directions: Look at the illustrations below. Identify what type of hazard happened in the salon is shown in every picture. Choose your answer inside the box and write it on a separate sheet of paper. Electrical Hazard Ergonomic Hazard Chemical Hazard Biological Hazard Manual Handling Hazard 1. 2. 3. 4. (31 5. 6. 7 8.
Answer:
none
Explanation:
there is no picture to answer your question
Define the type of muscle contraction that you experience most throughout your day and the one that you experience most when working out. Give examples to support your answer.
Answer:
An isometric contraction is when the muscle contracts, generating energy without changing the length of the muscle. While an isotonic contraction is when the muscle contracts and generates force while changing the length.
What kind of social effects are caused by malnutrition?
Answer:
poverty amplifier is the risk of malnutrition people who are poor and are more likely to be affected by different forms of malnutrition also malnutrition increases healthcare cost produces productivity and slows economic growth which can perprtuate cycle of poverty and ill health
Answer:
Undernutrition affects cognitive development and intellectual capacity, factors that contribute to poor educational performance. Nutrition related health problems can contribute to days missed from school and reduced school attendance. The social factors associated with malnutrition include lifestyle, loneliness, isolation, marital status, educational level, socioeconomic level, and place of residence.
In Physcology, What is Id, Ego, and Superego?
Write a multi-paragraph for your response.
Answer:
Id stands for for Identity
Explanation:
what virus is frequently transmitted by food handlers who are careless about hygiene?
Answer:
Salmonella can be spread by food handlers who do not wash their hands and/or the surfaces and tools they use between food preparation steps, and when people eat raw or undercooked foods (:
which is the correct order in which a baby develops?
Answer:
baby goes through several stages of development, beginning as a fertilized egg. The egg develops into a blastocyst, an embryo, then a fetus.
Are there nuclear reactions going on in our bodies?
Answer:
it's absolutely Yes.
Explanation:
Nuclear reactions do indeed occur in the human body, but the body does not use them. Nuclear reactions can lead to chemical damage, which the body may notice and try to fix.11
anemia his a condition that occurs when the amount of hemoglobin in a person blood drops below the normal range. which of the following results on a CBC could indicate anemia? a. low red blood bell count b. low hematocrit c. low white blood cell count d. both a&b e. both a&c
Answer:
both a and b.
...................
Anita is concerned that she'll be diagnosed with type 2 diabetes. What type of lifestyle change could she make to help prevent this diagnosis?
Answer:
Look to Explanation
Explanation:
Be more physically active. There are many benefits to regular physical activity,Get plenty of vegetables, fruits, and whole grains. Choose nonfat dairy and lean meats. Limit foods that are high in sugar and fat. Remember that carbohydrates turn into sugar, so watch your carb intake.
am i a bad person if i don’t like weddings and my moms wedding is coming up , so family from different countries are staying at my place and i don’t know them. And i don’t want to get to know them. i hate crowded places, it gets me overwhelmed and when i get overwhelmed i get so angry but i hold it in, and my family don’t seem to understand that. i suggested they go to a hotel and they gave a lecture about “Family is family “. but i don’t care. i’ll admit and say i’m selfish and say things without thinking. and i lack of empathy so i don’t feel sorry, at this point i’m happy at school ,but when i get home i get in a bad mood. and just sleep for hours to avoid everything.
Answer:
no
Explanation:
no not all
8. About how much weight should women gain during pregnancy if they are of
normal weight?
A completely healthy woman should gain 25-35 pounds of weight during pregnancy
Hope this helped you, have a good day bro cya)
help please? anybody
Answer:
hope it helps
most dental practices will have a minimum of how many treatment rooms for the dentist?
Answer: two
Explanation:
how long does it take the average person to fall asleep
how long should i keep gauze in after wisdom teeth removal?
Answer: 30-45 minutes
Explanation:
After removing the gauze, you should get a soft drink. Wait for 24-48 hour before eating any soft foods. Please, I am not a professional, but do tell someone you know or contact your dentist.
why does my stomach make so much noise after i eat
Answer:
Maybe because U ate alot
Explanation: