4. Physical activity is a healthy way to reduce stress that many people find helpful. What are
some unhealthy ways that people may deal with high levels of stress? Why do you think
these unhealthy ways usually don't work very well for dealing with stress?

Answers

Answer 1

Answer:

Criticizing yourself (negative self-talk)

Driving fast in a car.

Chewing your fingernails.

Becoming aggressive or violent (hitting someone, throwing or kicking something)

Eating too much or too little or drinking a lot of coffee.

Smoking or chewing tobacco.

Drinking alcohol.

i think these unhealthy ways usually don't work very well for dealing with stress because most of these can cause more pain.


Related Questions

3. We need Glucose to go to our ________ to help create our energy?

Answers

Answer:

cells

Explanation:

Answer:

glucose plus oxygen is converted to energy in the mitochondria

a follow-up ultrasound to check for retained tissue or ongoing pregnancy is done after which abortion option?

Answers

Answer:

A follow-up ultrasound to check for retained issue maybe.

Explanation:

I cant be to sure but I think its this one

Can someone help me please!!
It’s really hard for me.

Answers

Answer: Um is there any answer choices or word bank by any chance?

Name the doctor who performed the first lung transplant with a live donor

Answers

Answer: The first lung transplant with a live donor was performed by Professor Starnes.

Explanation: I hope this helps :) You've got this!

which medication prescription by the health care provider will require the nurse to seek clarification?

Answers

Answer: IV thrombolysis, insulen types.

Explanation:

Which example can occur when drinking alcohol while pregnant?


A liver becomes fatty.


An ulcer is formed.


Reaction time is increased.


Fetal alcohol syndrome is contracted.

Answers

Answer:

Fetal alcohol syndrome is contracted.

Explanation:

Negative effects and problems caused by drinking alcohol while pregnant are called Fetal Alcohol Spectrum Disorders (FASDs). Fetal Alcohol Syndrome (FAS) is the most severe group of this spectrum caused by drinking alcohol while pregnant. FASDs can cause problems: Remembering and learning.

Alcohol prenatally can cause FASDs. The umbilical cord transfers mother's blood alcohol to the infant. Therefore, option (D) is correct.

What is Fetal alcohol syndrome?

FASDs are more likely to occur in people who were exposed to alcohol before birth. Through the placenta and the umbilical cord, the infant can absorb alcohol that is present in the mother's blood. There is no known amount of alcohol that can be consumed safely while pregnant or while trying to conceive a child.

Children that suffer from fetal alcohol syndrome have facial characteristics that include underdeveloped eyes, thin upper lips, and smooth philtrums (the groove between nose and upper lip). Additionally, they may have: Unhealthy growth. It's not uncommon for newborns to have low birth weights and tiny heads.

Learn more about fetal alcohol syndrome, here:

https://brainly.com/question/10481702

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Coping strategies can help individuals build

resiliency.
negativity.
depression.
isolation.

Answers

The correct answer is A- resiliency
A. resiliency is the correct answer

explain code blue in your own words

Answers

When someone calls code blue it means someones not breathing or died.

the client is brought to the hospital in a coma. the nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called:

Answers

advance care directives

The nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called: advance care directives.

What is Advance care directives?

Making decisions about the kind of care you want to receive if you become unable to speak for yourself due to illness or an accident is known as advance care planning.

None of us can predict when or if we might become ill and unable to speak for ourselves, says Audrey Devitt, Waterloo-Wellington Geriatric System Coordinator for the Canadian Mental Health Association Waterloo Wellington.

"It's vitally important to talk to loved ones about your wishes and values regarding the health and personal care you would want to receive in the future — because none of us can predict when or if we might become ill and unable to speak for ourselves.

Therefore, The nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called: advance care directives.

To learn more about health care, refer to the link:

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eating a well-balanced diet helps to maintain healthy skin. true or false?

Answers

Answer:

verdadero

Explanation:

true…………………………………..

overuse or overtraining injuries are most likely to occur when you

Answers

Answer:

do a repetitive action for too long. (eg. work out for longer than normal, gaming with a mouse and keyboard even after your fingers hurt) Hope this helps!

over the past 25 years, maternal mortality in the us has

Answers

Answer:

declined dramatically

Which is the missing part of self:self-confidence, self-respect, and values?

Answers

tưAnswer:

Explanation:

tự giác chăng

Which statement explains the most common way that sufficient sleep can result in academic benefits?
o It ensures one is up in time to catch the school bus.
o It prevents one from forgetting key course material.
o It makes one able to concentrate on schoolwork.
o It helps one fight diseases that might keep one out of school.

Answers

option 3. it makes one able to concentrate on school work.

The statement that explains the most common way that sufficient sleep can result in academic benefits is it makes one able to concentrate on schoolwork. Thus, the correct option for this question is C.

What are the ways to achieve concentration?

The different ways to achieve concentration are as follows;

Train your brain according to the field you are associated with.Improving sleep is one of the best methods. Always perform regular exercise and physical activities.Do meditation.Listen to calm music.Spend time with nature.

When we talk about the academic benefits in relation to sufficient sleep, it makes outcomes for individuals fully focused and concentrated on schoolwork. Sufficient sleep is an action that reflects your concentration power. It permits an individual to do the work with utmost concentration.

Therefore, making one able to concentrate on schoolwork is a statement that explains the most common way that sufficient sleep can result in academic benefits. Thus, the correct option for this question is C.

To learn more about Sufficient sleep, refer to the link:

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what kind of education does an rn (registered nurse) need?

(i know what degrees they need i just need to know like what schooling they need)

Answers

There are two different routes to become a registered nurse.

The ADN Route:

Most ADN programs involve at least two years of study after high school graduation, usually in a community college or hospital-based school of nursing that provides opportunities for obtaining one’s ADN. The second pathway involves earning one’s Bachelor of Science in Nursing, or BSN.  ADN students typically focus on topics related directly to human anatomy, physiology, and medicine. Examples include adult and family health, psychiatric nursing, pharmacology, human development and other core science topics. Upon completion of required coursework, and graduation, ADN students are typically prepared to take and pass the NCLEX-RN.

The BSN Route:

Increasingly, employers are interested in hiring RNs with additional education. For that, they look to candidates with a Bachelor of Science in Nursing (BSN) degree. Typically taking about four years to complete, some nurses with work experience and existing RN certification may be able to complete a BSN faster, through an accelerated RN-to-BSN program. Courses required of BSN students typically involve a broader approach to one’s education, with a deeper exposure to humanities-related subjects. This approach is common among virtually all bachelor level degrees, whether one is pursuing a degree in education, marketing, journalism, or nursing. BSN coursework tends to delve more deeply into areas related to administration, leadership, and critical thinking skills. Courses may include topics such as community health, professional issues in nursing, healthcare management, nursing research, etc.

Name 2 Fitness Apps available to use or you do use? If you had to choose 1 which one would you choose and why? USE COMPLETE SENTENCES. MINIMUM OF 3.

Answers

Answer:

Two popular fitness apps out there are MyFitnessPal and WW (Weight Watchers). If you were really trying to get your health into shape, I would recommend using WW. It has more options: gaining weight, losing weight, maintaining weight, healthy lifestyle options, and soon, a tool for diabetics. It has a point system, and even healthy recipes for anyone to try. MyFitnessPal mostly just allows you to count your calories.

Answer: Two app that I would recommend are: WW (Weight Watchers) and Mindbody

I would choose WW because its an app that keeps track of my workouts and also helps me to choose a certain meal plan or diet. It also helps me keep track of how much water I should drink and how I respond to certain workouts and diets. It also has other features that are quite helpful like a calorie counter and steps counter.

Item 5 How many of the chemicals created when tobacco burns are known to cause cancer? about 30 about 50 about 70 about 90

Answers

Answer:

about 70

Explanation:

At least 69 of these chemicals are known to cause cancer, and many are toxic.

Answer:

70

Explanation:

tobacco smoke is made up of more than 7000 chemicals, including over 70 known to cause cancer (carcinogens)

(01.07 LC) Factors that can influence flexibility include (5 points) A gender B nutrition C climate D posture​

Answers

Answer:

(A) gender

Explanation:

By gender, females (X = 22.82 cm) were more flexible than males (X = 21.46 cm). ... Finally, as reported in the literature consulted, the results of this study found that average flexibility decreases with age

Answer:

A. Gender

Explanation:

Depending on your gender you may be more flexible than the other gender. Got it right on quiz.

how much does it cost to have wisdom teeth removed

Answers

Answer:

Anywhere from 75-200 dollars

Explanation:

Answer:

it can cost between 70-250$ per tooth

Explanation:

well it depends on if you have insurance, The impacted wisdom tooth will cost between $200 – $600. Extracting all four wisdom teeth together will cost you around $600 – $1100. Removing just one wisdom tooth, including general anesthesia, will cost you about $600 – $1100.

how do bacteria survive for so long during harsh conditions until finding a host?

Answers

Answer:

Most bacteria (prokaryotes) have a thick cell wall that protects them in most harsh conditions.

Explanation:

Some soil bacteria can form edospores: (tough structures formed to protect bacteria from enviromental changes)

2.2.2 quiz unit 2 fitness and nutrition

Answers

Answer:

You need to post a question for someone to answer, not the name of the quiz.


7. Which nutrients are more important during pregnancy than other times?

Answers

iron, folate, calcium, vitamin d, iodine

Answer:

Folic acid/Vitamin B

Calcium

Iron

Iodine

Vitamin B

What is a simple definition of alcohol?

Answers

Answer:

A flammable liquid that's colorless, and in one form, is often the ingredient used in beer, wine, and more. A huge consumption of this substance can easily lead to a person being drunk.

Explanation:

Answer:

Alcohol is the drinking liquid which make our mental and physical health activity in problems

how long does it take for a body to decompose in hot weather

Answers

Answer:

A hot, dry climate could reduce a body to brittle skin and bones in two weeks, where a cool, boggy environment could take months

Explanation:

Bodies decompose fastest in hot and moist environments. With higher temperatures, the bacteria in a body produce gas at a faster rate which creates more openings in the skin for flies to lay their eggs.

I hope this helps and have a great day!

5. Which is a sign of physical maturity? (1 point)
O giving back to society
learning to accept yourself for who you are
O developing close relationships with others
Oreaching your final height

Answers

Reaching your final height.

Exclamation that is the only answer that deals with the physical state of maturity the others are emotional.

When involved in a conflict it is recommended that you use...
Select one:
a. a combination of you and I statements.
b. I statements
C. you statements.

Answers

Answer:

I think it's A.

Explanation:

hope it help

I would say I statements,

Usually when a person uses “you” statements they’re take as accusations. So state your facts and opinions, try not to use “you”

20 symptoms of Nancy's battle with Anorexia Nervosa?

Answers

Answer:

Explanation:

Preoccupation with weight, food, calories, carbohydrates, fat grams, and dieting

Refusal to eat certain foods, progressing to restrictions against whole categories of food (e.g., no carbohydrates, etc.)

Appears uncomfortable eating around others

Food rituals (e.g. eats only a particular food or food group [e.g. condiments], excessive chewing, doesn’t allow foods to touch)

Skipping meals or taking small portions of food at regular meals

Any new practices with food or fad diets, including cutting out entire food groups (no sugar, no carbs, no dairy, vegetarianism/veganism)

Withdrawal from usual friends and activities

Frequent dieting

Extreme concern with body size and shape

Frequent checking in the mirror for perceived flaws in appearance

Extreme mood swings

Describe functions of health and social care services. The description may link to the types of health and social care services outlined in D2. (A*2 2.2)

Answers

Answer:

The Department of Health and Social Care (DHSC) helps people to live more independent, healthier lives for longer. It leads, shapes and funds health and social care in England, making sure people have the support, care and treatment they need, with the compassion, respect and dignity they deserve.

Explanation:

What strategy helps prevent heart disease?

Answers

Answer:

Eat a healthy diet.

Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.

Answer:

Don't smoke or use tobacco. One of the best things you can do for your heart is to stop smoking or using smokeless tobacco. ...

Get moving: Aim for at least 30 to 60 minutes of activity daily. Regular, daily physical activity can lower your risk of heart disease. ...

Eat a heart-healthy diet. A healthy diet can help protect your heart, improve your blood pressure and cholesterol, and reduce your risk of type 2 diabetes.

Maintain a healthy weight. Being overweight — especially around your middle — increases your risk of heart disease. ...

Get good quality sleep. A lack of sleep can do more than leave you yawning; it can harm your health.

Explanation:

I HOP THIS HELPS YOU!

11. The most common source of infection in sepsis is what

Answers

Answer:

Pneumonia, hope this helps.

Explanation:

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