Answer:
Admittedly, intermittent fasting and exercise is a tricky proposition. For optimal athletic performance, conventional wisdom suggests you consume carbs before your workout to fuel your muscles and protein afterward to repair them.
If you’re fasting, that can be a tall order. But it’s not impossible.
“Getting the most from an IF diet, and an exercise program, is a question of timing your workouts properly around your fasting periods,” says Angelo Poli, ISSA, owner of Whole Body Fitness in Chico, CA. Here’s the best way to combine intermittent fasting and exercise to reap the maximal rewards from each.
Explanation:
hope this helped
Answer:
Cardio - Dancing, running, swimming, jump rope, biking
Muscle Strength - Bicep curls, push ups, squats
Muscle Endurance - Variety of activities and sit-ups
Flexibility - Yoga, stretching, touching your toes
Body Composition - Lean protein diet, eating fruit, avoiding junk food, eating vegetables
Explanation: I hope this helps! :D
Match the terms to their correct definitions or descriptions.
1. chronic
lasting for a long time
2. outlet
someone or something that can be a temporary distraction from a problem
3. launching a child
when several stressful events occur at once or over a long period of time
4. stress pileup
a stressful event that may take time for family members to adjust to
Answer:
1.) Chronic - lasting for a long time
2.) Outlet - someone or something that can be a temporary distraction from a problem
3.) Launching a Child - a stressful event that may take time for family members to adjust to
4.) Stress Pileup - when several stressful events occur at once or over a long period of time
Sue's insurance requires her to to pay $35 for office visits, $45 for specialists and $100 for emergency room visits. This is Sue's ____
A) Insurance
B) Deductible
C) Co-Payment
D) Premium
Answer:
A
Explanation:
Hopefully this helps.
Sue's insurance requires her to to pay $35 for office visits, $45 for specialists and $100 for emergency room visits. This is Sue's insurance.
what is insurance ?It is an arrangement where a company or the state undertakes to provide a guarantee of compensation for a specific loss, damage, illness, or death in return for payment of a specified premium.
This is a legal documented form which make a part of the insurance contract.
It is written in plain English and provide a full description of the features, benefits, costs and risks associated with the policy
For more details regarding insurance, visit
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Can somebody give me some ideas on how to focus on school work better PLEASE!!
I'm having a hard time focusing.
WILL MAKE BRAINIEST IF HELP!!!!
To focus I like to take a deep breath and look at who is talking.
What are the stages of sleep? Which stage is the deepest sleep stage? Why are these stages of sleep important?
Explain in details.
Which of the following structures of the respiratory system help to prevent choking?
Answer:the epiglottis moves to cover the trachea to ensure that food enters the esophagus and to prevent choking.
Explanation:if this does not help you I’m sorry just want to help.
Answer:
B. epiglottis
Explanation:
took the quiz
What part of the MyPlate meal plan should be filled by fruits and vegetables each day?
O two-thirds
O one-fourth
O one-half
O three-fourths
Answer:
one half
Explanation:
fruits and veggies take about half the amount of space on MyPlate.
Which one of the following statements about wellness is true? a. Wellness is related to five dimensions of health. b. Wellness can be achieved without concentration and commitment. c. Wellness is at one end of the continuum of health. d. Wellness is not achievable under normal circumstances. ANSWER C. Wellness is at one end of the continuum of health
Answer:
c. Wellness is at one end of the continuum of health.
Explanation:
The "Continuum of Health" or the "Illness-Wellness Continuum" refers to a concept proposed by Travis which is being illustrated in a paradigm. The left side (one end) leads to premature death while the right side (another end) leads to a high-level wellness. This illustration shows how a person shifts from one point to another in the span of his life. This means that people undergo continuous changes when it comes to their health and this is the reason why people may sometimes feel healthy at one point in life and unhealthy at another point in life.
Answer:
The answer is C Wellness is at one end of the continuum of health
Explanation:
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i eat scabs lolololololololololol
Answer:
uhhhhhh???
Explanation:
How do the number of labor trafficking cases compare to the number of sex trafficking cases in the United States?
There are far more sex trafficking cases than labor trafficking cases.
There are far more labor trafficking cases than sex trafficking cases.
O There are about the same number of sex trafficking cases as labor trafficking cases.
There are many sex trafficking cases and no labor trafficking cases.
Answer:
A: there are many sex trafficking cases and that labor trafficking
Explanation:
list of five (5) health problems that arise from stress eating.
Answer:
belly/fat obesity
diabetes
anxiety/depression
Gastrointestinal Problems
high blood pressure/heart problems
Explanation:
brainliest if correct..
Marie's chihuahua, Mayah has an eye infection. Dr. Pepper prescribed
Ciprox 2gtt into each eye 3 times a day for 30 days? How many ml will
Marie buy from the pharmacy for Mayah's eye infection? *
Answer:
90 ml
Explanation:
which of the following can result from poor circulation.
Answer: hey! Could you include answers! I can defiantly answer that once I see the choices!
Explanation:
a teen with a probationary license cannot ever drive alone]
Answer:
no they have to drive with adults
Explanation:
if they don't then they can go bye bye forever
What piece of equipment evaluates a person’s body weight?
Pedometer
HR monitor
BMI
Sit n reach box
What piece of equipment evaluates a person's body weight?
C). BMI.
Why?
BMI can help evaluate if a person is of a healthy weight or not. Although the other options can evaluate a person's fitness, BMI is the best option for evaluating weight.
When taking a blood pressure reading, what sound does the healthcare provider listen for?
Answer:
Korotkoff sounds are blood flow sounds that healthcare providers observe while taking blood pressure with a sphygmomanometer over the brachial artery in the antecubital fossa. These sounds appear and disappear as the blood pressure cuff is inflated and deflated.
Explanation:
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1. Describe one outdoor land-based sport. Include relevant history, rules, different forms or styles of the sport, competitions or organizations associated with the sport, and any other information you can. (5 points)
Answer:
Association football
Explanation:
Association football generally known as football or soccer is a sport that is played by kicking a spherical ball with a circumference of approximately 70 cm by two teams each of eleven players on a pitch which is a rectangular field that has two goal post one on each of the shorter sides
The game is a no-hand contact sport, with the team or side that is able to land the ball in the opponents (goal scoring) the most number of times being declared winner
Football, as a sport, with rules, started in England in 1848, with the Cambridge rules and the highest governing body is the International Federation of Association Football (FIFA), which organizes the football World Cup tournament, held every four years
Football is played both domestically as a clubs side sport, and internationally, both in the Olympic games, the Club, World Cup, Intercontinental competitions, and the continental Nations Cup.
Answer:
suffring
Explanation:
The fundamental rule in surfing tells us that the surfer closest to the peak always gets priority. In other words, if you're paddling for a right-hand wave, and a fellow surfer is on your left shoulder, you must give priority to them.
The first surfing references were found in Polynesia. Cave painting from the 12th Century show people riding on waves. In the course of seafarings, Polynesians brought surfing to Hawaii and the sport went viral. Surfing in Hawaii wasn't only a sport but also an important part of the religion.
HOW TO BE NICE???? Plz help me :( :( :( :(
Answer:
It's hard being nice to people who dont deserve it.
Explanation:
But always treat people how you want to be treated, even if someone is rude to you. Karma will find it's way to them.
What do you do when you cut yourself and you like it?
A. Hide it
B. Keep doing it
C. Stop and get help
Answer:
c
Explanation:
you want to get some help
Answer:
C. Stop and get help
Explanation:
Self-harm is dangerous, and is a sign that your mental health isn't in the best state. Getting help can benefit you long-term by making you happier and being self confident in yourself due to your increase of self confidence.
Patients have no responsibilities regarding their healthcare.
Answer:yes some do not care of the health.
Explanation:
that is actually true !
Which substance in the environment causes cancer? help asap
A.malignant
B.biopsy
C.radiation
D.carcinogen
How does stagnation represent negative development?
Answer:
Stagnation refers to the failure to find a way to contribute. These individuals may feel disconnected or uninvolved with their community and with society as a whole. Those who are successful during this phase will feel that they are contributing to the world by being active in their home and community.
Real estate values change over time. The value of current real estate can determine how much or how little you pay for a home or how much you sell it for.
A.
True
B.
False
Answer:
True
Explanation:
E
Identify the proper alignment for a pirouette and/or chaine turn.
A
B
B
OA
Help they look the same it’s a dance question
Answer:
well if you look at her posture one her back is arched and the other her back is straight. If her shoulders are back in both of the pictures then it should be b (sorry if its wrong but thats what i know/been told from my dance teacher)
Explanation:
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Why is safety important?
It frees us from the threat of accidents.
It prevents natural disasters from occurring.
It allows us to be careless because we know what to do in case of an emergency.
It means that someone will be responsible for our actions.
Answer:
It frees us from the threat of accidents.
i think?
Explanation:
Answer:
It frees us from the threat of accidents.
Explanation:
Health assign 1 ( safety) Flashcards | Quizlet
look that up has all the answers to your quesitons
he essential nutrient that serves are the main building blocks for the body is
A. protein.
B. fat.
C. carbohydrates.
D. vitamins.
Answer:
The answer is protein!
Explanation:
Protein is the main component of muscles, bones, organs, skin, and nails. Excluding water, muscles are composed of about 80% protein, making this nutrient especially important for athletes. I hope this helps! Have a wonderful rest of your day!
8. You can help prevent fighting when you are not personally involved through
mediation and through your role as a bystander. What is a third way you can help
prevent fighting?
A by telling both people involved that they are being ridiculous
B by involving an adult
C by offering to fight in place of someone else
D by inviting your friends to come watch
Answer: B)
Explanation:
The third way that this situation can be blocked is to involve an adult in it because the goal is to help not to cause more problems so that is why answers A), C), and D) are incorrect.
An adult can help in preventing the fight with an explanation of why the fight is not good.
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Answer:
can i have brainlest??..
Does anyone got Mr.Strickland?
Why is it important as a healthcare worker to understand the different stages of grief as it relates to end of life care ?
Answer: It is natural
Explanation:
Different stages of grief are natural at that time and it is important to understand them as a healthcare worker because even if it is natural it can be harmful to many people and it is requiring medicaments sometimes in order to don't have burnout.
It is something that happenes very often.