a free-weight workout that includes 8 to 10 different exercises performed for many repetitions with low resistance is designed mainly to enhance

Answers

Answer 1
Low weight high reps = Muscle tone

Related Questions

all nuclear families are not essentially small. justify​

Answers

Answer: because not everything is made with the same amount of cells?

Explanation:

5. benefits for eating organic vegetables​

Answers

It doesn’t contain harmful chemicals like pesticides, which is bad for our environment
fewer pesticides and heavy metals
no antibiotics or synthetic hormones
greater levels of vitamin c, iron, magnesium, and phosphorus.

Meditation can be done while standing? True or False

Answers

True it can be contrary to popular opinion
True it can be done. Standing meditation is a powerful method to healing the body from injuries and chronic illnesses. Standing postures release long held stress in the legs, spine and shoulders they become strong yet relaxed.
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Karen’s doctor suggests that she consume fewer saturated fats. What food should Karen cut back on in her diet to MOST accurately follow the doctor’s recommendations?

A.
olive oil

B.
nuts

C.
fish

D.
steak

Answers

Answer: D i believe

Explanation: brainly

The food that should Karen cut back on in her diet to most accurately follow the doctor’s recommendations is steak. Thus, the correct option for this question is D.

What is Diet?

Diet may be defined as a kind of food that a living organism takes in order to derive energy for the accomplishment of metabolic and physiological processes. In a more simple sense, diet significantly refers to the total amount of food consumed by an organism.

A steak is a type of food that is a thick cut of meat that generally has slices across it. This type of food is typically taken as grilled or fried. Steak is most commonly categorized as beef. There are different types of steaks are there, each having some special characteristics.

According to the doctor's recommendations, Karen needs to consume those foods that have less concentration of saturated fats. But steak generally contains a higher concentration of saturated fats.

Therefore, the correct option for this question is D.

To learn more about Saturated fats, refer to the link:

https://brainly.com/question/21727368

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Which statement best explains the relationship between diet and osteoporosis?

Answers

Answer

Cacium and phosphous build strong and flaxble bones. a diet that lacks these nutrients can lead to osteoprosis.

Explanation:

Is it true that when you sneeze your heart skips a beat? And that it skips a beat when you hiccup? I dont relly know which subject this would go in

Answers

Answer: You may have heard that your heart skips a beat when you sneeze, but that's a myth. Electrical signals that control your heart rate aren't affected by the physiological changes that happen when you sneeze. But the heart may get delayed for a second or two before resuming its regular rhythm.

For most people, heart palpitations are a once-in-a-blue-moon occurrence. Others have dozens of these heart flutters a day, sometimes so strong that they feel like a heart attack. Most palpitations are caused by a harmless hiccup in the heart's rhythm.

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Plz help will give brainliest

Answers

Answer:

B. the location of sharps containers in each exam room

Explanation:

hope this helps. . . <3

good luck!      UwU

Answer: its D again

Explanation: if an ecp where to occur you would want to escapesoon

what are the possible reason of alcoholism?​

Answers

Answer:

Your culture, religion, family, and work influence many of your behaviors, including drinking. Family plays the biggest role in a person's likelihood of developing alcoholism. Children who are exposed to alcohol abuse from an early age are more at risk of falling into a dangerous drinking pattern.

What are the 3 fitness principles.

Answers

Answer:

frequency, duration, and intensity.

Explanation:

or specificity, overload, and progression.

how long does it take for a broken or bruised tailbone to heal?

Answers

Answer: If you have a fracture, healing can take between 8 to 12 weeks. If your tailbone injury is a bruise, healing takes about 4 weeks.

how to make a chocolate milkshake without ice cream

Answers

Answer:

Mix milk with chocolate

Explanation:

Melt the chocolate into the milk. maybe do this with a microwave.

AIDS patients who are religiously active are likely to
A.Experience more depression than nonreligious AIDS patients
B. Exhibit less oxytocin benefits than nonreligious AIDS patients
C. Have higher stress levels than nonreligious AIDS patients
D. Survive longer than nonreligious AIDS patients

Answers

Answer: Survive longer  than nonreligious AIDS patients

how old do you have to be to get a nose piercing with parental consent

Answers

The legal age in most states is 18. Anyone age 16-17 may only be pierced with written consent from parent or legal guardian and consent MUST be witnessed by the piercer (that means your parent or legal guardian has to be in the shop while signing).

Which statement BEST reflects the role of public health agencies?
The goal of public health agencies is to distribute medical information, which can help cut down on the incidence of disease.
Public health agencies treat medical emergencies and provide emergency care.
Public health agencies track the incidence of disease so doctors can be prepared.
The goal of public health agencies is to promote health through education, prevention programs, and healthy lifestyles.

Answers

Answer: D

Explanation:

The goal of public health agencies is to promote health through education, prevention programs, and healthy lifestyles.

Answer:

D. The goal of public health agencies is to promote health through education, prevention programs, and healthy lifestyles.

Explanation:

Just did the assignment and got it correct :)

to confirm that they provide high-quality care, healthcare institutions may seek accreditation by which private organization?

Answers

Answer:

To confirm that they provide high-quality care, health care institutions may seek accreditation by who? Joint Commission, a private organization.

Explanation:

After mike does not get the job he interviewed for, he moves back in with his parents and spends his days playing video games. Which defense mechanism does this exemplify?.

Answers

The defense mechanism that exemplifies this case is REGRESSION. This mechanism is a response to stressful situations.

In psychology, regression refers to the process in which the ego regresses to an earlier phase of development due to stressful situations.

During this defense mechanism (regression), a person copes with stressful circumstances by retreating to an earlier development phase.

Regression means that an adult may behave in a manner that's immature for his/her age due to stressful situations.

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which mental health professional would be most interested in how noise pollution affects the stress levels of children in elementary school?

Answers

The mental health professional that would be most interested in how noise pollution affects the stress levels of children is: Environmental psychologist.

Environmental psychologist is a mental health professional who carryout research on how our surrounding or environment can have either positive or negative impact on our overall wellbeing.

Noise pollution can have a negative impact on children  as it can elevate their stress level and can as well lead to some health challenges such as hearing loss due to loud noise.

Based on this environmental psychologist can help to investigate or conduct research on the following:

How noise pollution and our environment can trigger stress in children.How noise pollution can affect children learning abilities etc.

Inconclusion the mental health professional that would be most interested in how noise pollution affects the stress levels of children is: Environmental psychologist.

Learn more about environmental psychologist: here:https://brainly.com/question/13312018

Describe the difference between fruit sugars and food sugars

Answers

Answer:

While fruits are considered a healthy food, sugar is sugar, even if it comes from fruit. The science behind carbohydrate metabolism suggests there is a limit to how much fruit is advisable to consume. And, also in what circumstances you need to avoid fruit

Explanation:

1. All the health care professionals you see
bilde
part of the nation's
are
_____

Answers

Answer:

practitioners

Explanation:

how many calories per gram are provided by carbohydrates and protein?

Answers

Answer: 4 calories per gram

Explanation:

which pigment is responsible for the normal pale yellow urine color?

Answers

The pigment that is responsible for the light yellow or dark yellow color in iron is urochrome.

Question 36 of 60
During the morning assembly in a school, students stand in the playground in a fixed pattern of rows. Each row consists of students of only
one particular class
1) There are four more rows of Class 10 students than of Class 5 students.
2) The number of rows of Class 6 students is one less than of Class 10 students
3) One of the classes has the maximum number of rows, i.e., seven
4) There are two rows of Class 5 students
5) There are two more rows of Class 8 students than of Class 5 students.
6) The number of rows of Class 9 students is less than that of Class 7 students
Analyze this information and answer the question given below
Which of the following is the total knee of rows of class 10 students

Answers

Answer:

2

Explanation:

becausre th school is not the ground big enough for that many stude\

choose the minerals that are needed in higher quantities during pregnancy.

Answers

Answer:

during pregnancy you need folic acid , iron calcium vitamin D choline omega 3 fatty acids , B vitamins and vitamins C

What do you think about the process by which such things as hyperactivity and obesity are now seen as medical conditions as opposed to behavioral problems?

Answers

Answer:

Obesity is excess weight, defined as a body mass index (BMI) ≥30 kg/m2. Complications include cardiovascular disorders (especially in people with excess belly fat), diabetes, certain cancers, gallstone disease, fatty liver, cirrhosis, degenerative joint disease, and reproductive disorders. in men and women, psychological distress, and premature death for those with BMI ≥ 35. Diagnosis is based on body mass index. Treatment includes lifestyle changes (eg, in diet, physical activity, and behavior), and, for some patients, medications or weight loss surgery (weight loss).

So it's a disease, not a behavioral problem

In this activity, you wrote what you say to Kai's parents about his prognosis. Now, take this discussion to Kai's level and write what you would say to him about his own diagnosis at his age. Then, decide at what age you would tell him more about his condition and his prognosis. Explain your reasoning.​

Answers

Assuming that Kai is a child, telling him about his own diagnosis requires some thinking about what age is ideal for Kai to effectively understand his condition and prognosis.

If Kai is a child with special needs, for example, the prognosis must first be made to the parents, who must make the ethical decision on whether or not it is necessary for him to know in advance about his condition.

If parents decide that the child should know about their condition and prognosis, if these interfere directly in their routine and activities, it is necessary that the child has a professional and psychological apparatus to be able to assimilate their condition in the best way.

It is necessary that parents are prepared to deal with the needs of having a special child, adapting, giving all the medical and emotional support necessary for their complete cognitive development and quality of life.

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https://brainly.com/question/14915817

how many calories does the average person consume on thanksgiving

Answers

Answer:

3000 Calories is the answer

how many days after missed period should i take pregnancy test

Answers

Answer:

You should wait to take a pregnancy test until the week after your missed period for the most accurate result.

Explanation:

Week after you missed your period.

urine is more concentrated in the morning, a test taken then is more likely to produce a positive than one taken in the day

If you are pregnant your body needs time to develop detectable levels of HCG

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A person will get Type 2 Diabetes, then become obese due to insulin
resistance?

Ofrue
Falce

Answers

The answer is true.

tobias has mononucleosis. mononucleosis is a disease that tires and weakens the body. it is caused by a contagious virus that is transferred through direct contact. which would be the best explanation of how tobias contracted mononucleosis?

Answers

Answer:Mononucleosis is a disease that tires and weakens the body.

Explanation:

Mononucleosis is a disease that tires and weakens the body.

It is caused by a contagious virus that is transferred through direct contact.

Which would be the best explanation of how Tobias contracted mononucleosis?

Tobias never exercised and was more susceptible to the virus.

As a male, Tobias has a better chance of getting mononucleosis.

Tobias inherited the gene from his parents.

Tobias drank from a water fountain that was contaminated.

Answer:

Tobias drank from a water fountain that was contaminated

Explanation:

Kayden is explaining to his cousin that all the structures in the body are organized in a specific way from smallest to largest. What example could Kayden give his cousin to demonstrate this organization?

Answers

Answer:

c

Explanation:

i thing

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