According to the book, to build basic cardio-respiratory fitness you should exercise ______ per week\

Answers

Answer 1

Answer:

I think it 3- 7 days per week

Explanation:


Related Questions

Guidelines for preventing exercise injuries include all of the following EXCEPT a. avoid or minimize high-impact activities b. exercise through illnesses or fatigue to maintain consistency c. gradually increase the intensity of your workouts d. use proper body mechanics

Answers

Explanation:

b because exercising during ilnesses is not healthy

Guidelines for preventing exercise injuries include all except exercise through illness or fatigue to maintain consistency. Thus, the correct option is B.

What is an Injury?

Injuries is a physiological damage to a cell or tissue. It can be caused by accidents or acts of violence, and may also occur at home, work, or during play. Some of the most common types of injury include abrasions, lacerations, broken bones, joint dislocations, sprains, strains, and burns.

Exercise injuries can be prevented by avoiding or minimizing the high-impact activities, by gradually increasing the intensity of workouts, and by using proper body mechanics.

Therefore, the correct option is B.

Learn more about Injury here:

https://brainly.com/question/29648597

#SPJ2

Which best explains why a person who has uncontrolled diabetes mellitus voids a large amount of urine

Answers

Answer:

 Excess glucose "spills over" into urine, thereby increasing the solute concentration of urine (and decreasing the solute concentration of plasma), which in turn leads to diuresis

Explanation:

A 2-month-old infant is ejected from the car seat during a motor vehicle accident. following the accident, the infant has bilateral fractures in the femurs. which laboratory value assessment would be priority in this child

Answers

Answer:

See Explanation

Explanation:

Our only available options are listed below:

-Anemia

-Decrease in platelet count

-Decrease in white blood cell production

-Loss of plasma proteins

Due to the infant's condition, the assessment required would be Anemia

A large health-care organization has struggled to meet mandated electronic health record (EHR) standards. What actions address the likely challenge that this organization is facing

Answers

The actions which will address the likely challenge of meeting the mandated electronic health record (EHR) standards include:

Investing more in employee training.Increasing the organization's budget for technology.

What is Health record?

These are the medical information of individuals which are kept in a safe and confidential manner. Electronic health record involves the use of electronic systems to store data.

This can be meet the required standard through training of employees and using advanced technology.

Read more about Health record here https://brainly.com/question/14471612

#SPJ1

A nurse is teaching a postpartum client and her partner about caring for their newborn's umbilical cord site. Which statement by the parents indicates a need for additional teaching

Answers

The statement "The cord stump should change from brown to yellow" by the parents indicates a need for additional teaching. Thus, the correct option is A.

What is Postpartum?

Postpartum may be defined as the immediate period after the birth of a child or newborn.

The options under this question are given below:

The cord stump should change from brown to yellow. Exposing the stump to the air helps it to dry. We can put him in the tub to bathe him once the cord falls off and is healed. We need to call the primary care provider if we notice a funny odor.

Therefore, the correct option for this question is A.

To learn more about Postpartum, refer to the link:

https://brainly.com/question/6348731

#SPJ1

name as many clinical uses for mydriatic cycloplegic agents as you can

Answers

There are several uses of Mydriatics Cycloplegics such as dilation of the pupils, treatment of eye redness, etc.

What is Mydriatic Cycloplegic agents ?

Mydriatics Cycloplegics are ophthalmic medications that are used for several clinical purposes such as the ones listed below.

Uses of Mydriatics CycloplegicsDilation of the pupils for diagnostic or surgical procedures.Treatment of eye redness.As part of the treatment for uveitis.Cataract and intraocular lens replacement surgery.

Learn more about Mydriatics Cycloplegics here: https://brainly.com/question/27107213

#SPJ1

Which of the predominant philosophical schools of thoughts (received view, perceived view, or postmodernism) best encompass the profession of nursing

Answers

The predominant philosophical schools of thought that best encompassed the profession of nursing is the received view.

What is the received view?

The received view is a predominant philosophical schools of thought that has the following qualities as its central building blocks:

reductionism,

objectivity,

measurement,

quantification and validity.

It is best use in nursing profession because it strongly influence the manner in which nursing care and practice has been theorised.

Therefore, the predominant philosophical schools of thought that best encompassed the profession of nursing is the received view.

Learn more about nursing here:

https://brainly.com/question/26084063

#SPJ1

According to Clevette and colleagues, examples of unsafe, common disciplinary actions reviewed by boards of nursing include all of the following EXCEPT

Answers

Failure to implement safeguards to ensure patient confidentiality of patients protected health information aren't reviewed  by boards of nursing.

Who is a Nurse?

This is a healthcare professional who is involved in taking care of the patient so as to ensure quick recovery.

The nursing board deals with approval of nursing programs and also issues which may arise from direct relationship with the patient  such as abuse so as to ensure the best hands are in the job.

Read more about Nursing here https://brainly.com/question/6685374

#SPJ1

A desirable intake of dietary fiber is _____ grams daily, according to the Academy of Nutrition and Dietetics.

Answers

Answer:

The recommended daily intake of fiber is 25 grams per day for women and 38 grams per day for men.

A client is diagnosed with thrombophlebitis. what nursing action would demonstrate the appropriate level of activity for this client

Answers

During the physical examination, some clinical tests can help in the diagnosis, including:

men's signflag Sign bancroft sign

What causes thrombophlebitis?

Thrombophlebitis is an inflammation of one or more veins caused by a blood clot - small thrombi that, when traveling through the bloodstream, cause the inflammatory condition. Thrombophlebitis usually occurs in the lower limbs (legs) and is rare in veins in the arms or neck.

With this information, we can conclude that During the physical examination, some clinical tests can help in the diagnosis.

Learn more about Thrombophlebitis in brainly.com/question/14892802

#SPJ1

specimen for clinical microbiology analysis must be handle with extreme care since they are a
a. fire hazard
b. radiation hazard
c. biohazard
d. chemical hazard

Answers

Specimen for clinical microbiology analysis must be handle with extreme care because they are a biohazard. C is the answer.

how the formation of sea ice affects the salinity of ocean water
How does sea ice formation affect the ocan water salinity?

Answers

Answer:

the water's salinity increases

Explanation:

Because salt water is heavier, the density of the water increases and the water sinks

Hope This Helped

7) Incorrect posting of payments would affect what accounting record in the office
a. past-due payments
b. accounts receivable
c. delinquent payments
d. accounts payable

Answers

Answer:

B.

Explanation:

I think this is because, it could change who gets their checks or money received in the right account.

Answer:

Accounts receivable

Explanation:

Incorrect posting at anywhere can create severe problems for the poster personIncorrect posting of payments may affect the credit scores of the account.Accounts receivable is also affected

Option B

We may respond to stress physically and emotionally -- some of us may have a
mixed reaction of both body and mind.
1) True
2) False

Answers

True. Stress gives a chemical reaction into your body that tracts to your body and mind.

Bcaba supervision is required a minimum of ________ per month.

Answers

Options:

a. Once.

b. Twice.

c. Four times.

d. None of the above.

Answer:

Bcaba supervision is required a minimum of once per month.

What is supervision in medicine?

When an individual is not licensed to administer medical services, medical supervision means that the individual's exercise of delegation to deliver medical services is regularly coordinated, directed, and inspected by a physician.

The BCaBA accreditation is the most widely recognized assistant behavior analyst credential, and many funders and licensing boards require it. The BACB, which has been certifying behavior analysts for over 20 years, offers the BCaBA certification.

If you stay on pace, your BCBA supervision will take 1.5–2 years, and your BCaBA supervision will take a little less time. Students pursuing certification can earn up to 130 hours of experience and 6.5 hours of supervision (or time with a supervisor) per month (5 percent ).

For more information regarding BCBA supervision, visit:

https://brainly.com/question/17137054

#SPJ1

to reduce the risk of CVD, saturated fat in the diet should provide less than ____ percent of total calories 7, 14, 20, 25, 35

Answers

To reduce the risk of CVD, saturated fat in the diet should provide less than 7 percent of total calories.

What is Saturated fat?

Saturated fats are those type of fats that are highly packed with hydrogen molecules and contains only single bonds in between their carbon molecules.

These saturated fats are made up of low density lipoproteins that increases the risk of cardiovascular disorders (CVD).

Therefore, to reduce the risk of CVD, saturated fat in the diet should provide less than 7 percent of total calories.

Learn more about saturated fat here:

https://brainly.com/question/1601509

#SPJ1

What is the proper medical term for your thumb? hallux.

Answers

answer: pollux there is no explanation just pollux

Choose among the following the most important
lab finding in nephrotic syndrome-
a) B-J protein
b) Hyperkalemia
c) Hypoalbuminemia
d) Hypertension

Answers

The lab finding in nephrotic syndrome is Hypoalbuminemia. Thus, option "C" is correct.

What is Nephrotic syndrome?

Nephrotic syndrome is a kidney disorder characterized by the excretion of too much protein in the urine.

It is usually caused by damage to the glomeruli in the kidneys. In nephrotic syndrome, the glomeruli are affected by an inflammation that allows proteins such as albumin, antithrombin or immunoglobulins to pass through the cell membrane and appear in urine (usually they don’t appear). Nephrotic syndrome causes swelling (oedema), usually in the feet and ankles, and increases the risk of other health problems.

Thus, option "C" is correct.

To learn more about Nephrotic syndrome click here:

https://brainly.com/question/13253166

#SPJ1

what should be done to ready-to-eat TCS food that will be prepped on-site and held for longer than 24 housrs

Answers

If Ready-to-eat TCS items are to be kept for more than 24 hours, they should be labeled with a date by which they must sell, be eaten, or be discarded.

What measure should be taken while storing TCS food?

When keeping food, time and temperature are critical and must be closely managed. The received-on and use-by dates on stored foods should be clearly labeled. Food that is transported off-site must be tagged and kept at a specific temperature. This also applies to packaged items for self-service.

When left at the improper temperature for too long, TCS foods are more susceptible to bacterial development. TCS goods spoil more quickly and allow for harmful amounts of disease growth if not stored at the proper temperature. Foodborne disease could occur if dangerous pathogens are present.

For more information regarding TCS food, visit:

https://brainly.com/question/4028547

#SPJ1

During previous flu seasons, small variations in the influenza virus resulted in the immune system's inability to full recognize and respond to flu exposure. As a result, the vaccine was less than 30% effective. This is an example of _____.

Answers

This is an example of antigenic drift.

What is antigenic drift?

Antigenic drift is defined as the changes that occur during replication in the genes encoding antigens in an organism due to mutations.

When these mutations occur in virus such as the influenza virus, the immune system would not be able to fully recognise the new viral mutant thereby rendering the administered vaccine less effective.

Learn more about vaccines here:

https://brainly.com/question/625596

#SPJ1

Which personal trainer best practice includes staying within the scope of practice and establishing boundaries with clients

Answers

Answer:

Maintaining appropriate relationship boundaries.

Explanation:

The personal trainer that includes staying within the scope of practice and establishing boundaries with clients is the one who maintains appropriate relationship boundaries with clients.

What is the work of a personal trainer?

A personal trainer constructs a fitness program for their clients, assesses the equipment information for them, and guide and motivate their clients to achieve their goals more efficiently.

According to the context of this question, the implications and utility of personal trainers depend on their capability of maintaining appropriate relationship boundaries with their clients. Always encouraging them to do better every day.

Therefore, a personal trainer is one who maintains appropriate relationship boundaries with clients which includes the scope of practice.

To learn more about Personal trainer, refer to the link:

https://brainly.com/question/19462080

#SPJ2

The left ventricle discharges blood into the __________, from which all systemic arteries of the body diverge to supply the body tissues.

Answers

Answer:

the aorta

Explanation:

the answer is the aorta

The ________ tonsils are the largest, and their surgical removal (tonsillectomy) used to be one of the most common surgical procedures performed in children.

Answers

The palatine tonsils are the largest, and their surgical removal (tonsillectomy) used to be one of the most common surgical procedures performed in children.

What is palatine tonsils?

Tonsils, often known as palatine (or faucial) tonsils, are lymphatic tissue bundles situated in the lateral oropharynx. They are located in the isthmus of the fauces, with the palatoglossal arch to the front and the palatopharyngeal arch to the back.

The palatoglossus and palatopharyngeus muscles, respectively, establish these mucous membrane-enclosed anatomic borders that are continuous with the roof of the oral cavity. The palatine tonsils are also a part of Waldeyer's ring, which includes the adenoids, tubal tonsil, and lingual tonsil in addition to the palatine tonsils.

For more information regarding tonsils, visit:

https://brainly.com/question/2162267

#SPJ1

When 1,000 children were inoculated with a certain vaccine, some developed inflammation at the site of the inoculation and some developed fever. How many of the children developed inflammation but not fever

Answers

Answer:

100

Explanation:

Trust in me bro. this the answer

The limited clinical information that is available from the results of a total T4 measurement is due to

Answers

Answer:

Total T4 measurements reflect inactive, protein - bound hormone.

Explanation:

The sa node sends an electrical impulse to the atria that causes them to.

Answers

The impulse originates in the SA node, a tiny cluster of specialized cells in the right atrium.

What id the function of artia?

During the various parts of the cardiac cycle, the atria serve three functions: reservoir during systole, passive conduit during early diastole, and booster function during late diastole.

The electrical activity causes the atria to shrink as it spreads through the walls. Blood is forced into the ventricles as a result of this. Your heartbeat's rate and rhythm are controlled by the SA node.

For more information regarding artia, visit:

https://brainly.com/question/26387166

#SPJ1

which type of sensory impairment is appropriate for a 4-year-old child who has difficulty processing...

Answers

Which finding is appropriate when identifying cognitive impairment in children?:

Delayed achievement of developmental milestones is a major clue to the presence of cognitive impairment in children. Children with Down syndrome or fragile X syndrome have dysmorphic features that make cognitive impairment easier to recognize. Abnormal eye contact, gross motor delay, decreased alertness to voice or movement, language difficulties, and feeding difficulties are all early behavioral signs of cognitive impairment.

Opium was first discovered in 1887 by josef mendelson as a derivative for the harsh medications used for relaxation at the time. question 12 options: true false

Answers

Answer:

False

Explanation:

If a person enters an acute care facility and complains of respiratory symptoms and fever, staff should:

Answers

Answer:

See below for possible answers

Explanation:

Isolate the patient, apply oxygen, get vital signs (pulse oximeter, EKG, BP , HR , resp rate) .  Use PPE.     Get history of present illness.

You are having difficulty drawing blood from a patient and try two successive light-blue–stoppered citrate tubes for the collection of a PT test. Both tubes fill only half full. To avoid redrawing the patient, you pour one tube into the other to make a full tube and send it to the laboratory. Will this affect the test results?

Answers

The anticoagulant will be doubled in the tube and the results will be altered in this scenario.

What are Anticoagulant?

These are substances which prevent the clotting of blood and are present in  light-blue–stoppered citrate tubes.

When you pour one tube into the other, the anticoagulant will be doubled which will affect the result due to the presence of foreign substances in the tubes.

Read more about Anticoagulant here https://brainly.com/question/9982265

#SPJ1

Other Questions
Why do government ls need to budget What is true about the completely simplified sum of the polynomials 3x2y-2xy and -3xy + 3xy?The picture are the answer choices and i only have 20 mins left so please help! Requirements:You are to complete, in good form, a Statement of Cash Flows for DuLang Industries for the Year Ended December 31, 2019, using Excel.Good form means the statement must use proper headings, titles, and dates. Underlines, dollar signs, and double underlines where appropriate, please.Use Excel to do the math for you. When you can use either cell references or formulas. Typing in numbers when you are able to use cell references or formulas will result in a loss of points.In the worksheet, I have added a "Difference Column" which serves as a starting point for your assignment. what region has status determined by wealth? how many solutions does 9x+5=9x+7 2Drag each tile to the correct box.Oliver is doing a research project on the eighteenth-century composer Mozart. He has drafted seveerrors.Match the formal Inquiry with the error it represents.not concisetoo narrownot complextoo broadWho was Mozart?Was Mozart blind? When Famke charges her phone, it gains 2 percentage points each minute. When Famke uses her phone, it loses 5 percentage points each minute. Once, Famke used her phone for some time, and then charged it for twice the amount of time she used it. In the end, her phone lost 10 percentage points. How long did Famke use her phone and how long did she charge it? An angle turns through 2/8 of the circle.what is the measure of this angle Five times the sum of a number and -23. According to the party platform, what did Republicans believe was encouraging single-parent families and creating greater instances of poverty in American households?A) AbortionB) Women's movementC Growth in welfareD) Free birth control The skeletons of mammalian forelimbs represent variations of a structure that was present in their common ancestor. What has most likely caused the variation in forelimbs? Question 5 options:Development of vestigial structuresTrait formation due to behaviorsChanges in the genetic codes Say what each person said using the verb dire follow the model Application letter for Malawi army recruitment CAN SOMEONE PLEASE PLEASE HELP ME?? ILL GIVE YOU FREE EASY POINTS AND ITS ONLY 4 QUESTIONS. JUST MAKE SURE YOU GIVE THE RIGHT ANSWERS PLSS. THE PICTURE IS ABOVE IF ANYBODY NEEDS TO SEE IT! The Baroque is the approximate period of: Group of answer choices 1600-1750 1750-1800 1800-1900 1450-1600 Talia has been offered a great job that will mean moving to a new city. It will be a significant pay raise, but her husband will have to leave his job and her children would have to go to a different school. Should Talia discuss this with her family? What does playstation network is currently undergoing maintenance?. Tammy said the product of 5/7 and 1 1/4 is 1 3/4. A bottle contains 3.100 ml of a liquid. the total mass of the bottle and the liquid together is 6.300 g. the mass of the empty bottle is 4.240 g. what is the density of the liquid? DNA looks like: A ball and chain A chain A twisted ladder A ladder