According to the principle of regularity, it is recommended that an individual exercise.

A 3-4 days per week at the beginning and progress to 4 or 5 days a week as your fitness improves.

B 7 days per week at the beginning and progress to 4 or 5 days a week as your fitness improves.

C 3-4 days per week at the beginning and progress to 7 days a week as your fitness improves.

D 1-2 days per week at the beginning and progress to 5 or 6 days a week as your fitness improves.

According To The Principle Of Regularity, It Is Recommended That An Individual Exercise. A 3-4 Days Per

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Answer 1

Answer:

Socratic app

Explanation:

it will help you


Related Questions

Density of water is-

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Answer:

The density of water is around 997 kg/m³ of 1 gran per millilimeter


Does a moving charge experiences a force in magnetic field? Explain

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In the presence of a magnetic field, a moving charge will always experience a force. F = qvB , If v is zero, then force is also zero. ... While magnetic forces cause charged particles to shift their direction of motion, but do not change the particle's velocity.

Mention the methods of census and explain each of them in brief​

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Answer:

Census includes the total process of collecting, compiling, analyzing, evaluating, publishing and disseminating statistical data regarding the population and housing and their geographical location. Population characteristics include demographic, social and economic data and are provided as of a particular date (reference period).

Census Methods:

Population censuses typically use one of two approaches:

De facto – meaning enumeration of individuals as of where they are found in the census, regardless of where they normally reside.

De jure - meaning enumeration of individuals as of where they usually reside, regardless of where they are on census day.

Name 2 different "limiting Factors" that limit the size of a population in a given ecosystem.

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Answer:    food, water, habitat, and mate.

Explanation:      The common limiting factors in an ecosystem are food, water, habitat, and mate. The availability of these factors will affect the carrying capacity of an environment. As population increases, food demand increases as well

is climbing stairs work done​

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Answer:

The work you did in climbing the stairs is the force you applied (your weight) times the distance you moved upward (the height of the stairs.) So yes, climbing stairs is work done.

Explanation:

Hope this helped, nya~ :3

which of these MANNER of death? (select all that apply)
1-blood loss
2-cessation of brain function
3-accidential death
4-stabbing
5-pulmonary arrest
6-homicidal death
7-natural death
8-shooting

Answers

Answer:

3, 4, 6, 7, 8 are manners of death.

a person walks 9 meters to the right and 8 meters to the left what's the distance and displacement​

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the distance is 17 and the displacement is 1

Answer:

walked: 17 meters

displacement: 1

Explanation:

so you add 9+8 and the displacement is 1 b/c when you moved back those 8 meters you were still 1 meter away from where you where originally standing

When is it safer to drive a heavier car over a lighter car?

a. When you crash into a wall
b. When you crash into a tree
c. When you crash into another car
d. It is never safe in a hevaier car

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Answer:

I think it would be c, crashing into another car

D I believe it’s the awnswer

the electromagnetic waves with the highest frequencies are called

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Gamma rays - the most penetrating and ionising

Copper is a type of metal.
A block of copper has a mass of 2.0kg.
The block of copper absorbs 12000J of thermal energy.
The specific heat capacity of copper is 385J /(kg°C).
What is the temperature rise of the copper?
A 15.6°C B 31.2°C C 46.8°C D 62.4°C

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The temperature rise in the copper is. I think its 0.393

The temperature rise in the copper is. I think its 0.393. Copper is a chemical element with the symbol Cu (from Latin: cuprum) and atomic number 29.

What is Capacity of copper?

The chemical element copper (Cu) is a reddish, incredibly ductile metal belonging to Periodic Group 11 (Ib) that has an exceptional ability to conduct heat and electricity.

In nature, copper can be found in its free metallic state. Neolithic (New Stone Age) humans originally utilised this local copper (about 8000 BCE) as a substitute for stone.

Around 4000 BCE, Mesopotamia saw the beginning of metallurgy as copper was cast into molds, reduced to metal from ores with fire and charcoal, and purposefully alloyed with tin to form bronze (c. 3500 BCE).

Therefore, The temperature rise in the copper is. I think its 0.393. Copper is a chemical element with the symbol Cu (from Latin: cuprum) and atomic number 29.

To learn more about copper, refer to the link:

https://brainly.com/question/13677872

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CASE CLEANING:The plastic case that houses the PC components can be cleaned with lint-free cloth that has been slightly dampened with water. For stubborn stains, add a little household detergent to the cloth. Use vacuum around each of the holes, vents, and crevices on the computer.On the other hand, cleaning the keyboard needs to disconnect first the computer and peripheral from their power sources. Use a vacuum to remove any dust from the slots and holes on the keyboard.To blow the dust and debris stored in a local office supply use compressed air. Do you agree with the process presented above? MAKE A CLAIM AND WRITE A STATEMENT OR CONCLUSION THAT RESPONDS TO THE ORIGINAL QUESTION OR PROBLEM.​

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Answer:

She took it as priority and got to work

Which of the following, if eliminated, would completely prevent the greenhouse effect from occurring on earth?

A. Atmosphere Clouds

B. Fossil fuels

C. Acid rain

D. The ozone layer

E. Chlorofluorocarbons​

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I think answer correct A ……………

Chlorofluorocarbons​ is eliminated, would completely prevent the greenhouse effect from occurring on earth.

What is greenhouse effect?

The greenhouse effect is a phenomenon in which heat from a planet's host star passes through its atmosphere and warms the surface of the planet, but greenhouse gases in the atmosphere prevent part of the heat from going directly to space, making the world warmer.

Chlorofluorocarbons gas is main cause of greenhouse effect so when we remove it from atmosphere than green house effect will be reduced.

Chlorofluorocarbons​ is eliminated, would completely prevent the greenhouse effect from occurring on earth.

To learn more about greenhouse effect refer to the link:

brainly.com/question/13706708

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the following statements show contact force, except _____
a. closing your room's door
b. pushing your desk
c. shooting a ball on the floor using a rope
d. pulling a 10kg box on the floor using a rope​

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Answer:

d. pulling a 10kg box on the floor using a rope

Which type of wave requires a medium?
A. Light wave
B. Electromagnetic wave
C. Sound wave
D. Ultraviolet wave

Answers

The correct answer is option C. Sound wave

A sound wave is an example of a mechanical wave which requires a medium.

Answer:

The closest is “A”, however an ocean wave is not truly a transverse wave. It belongs to the category “gravity wave” (note: NOT gravitational wave as in cosmology) and occur at the interface between two media. In the case of a wave on the ocean surface it is specifically called a “surface gravity wave” . The particles in a surface gravity wave move in an oscillatory circular motion called the wave orbit not in a back and forth motion.

how many gallons of gasoline are consumed in the us daily?

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2020 studies show, about 338 million gallons was consumed daily in the US.

what are the advantages of atmospheric pressure?​

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Answer:

it effects the amount of gas that dissolve in water

URGENT NEED GIVING POINTS question is how do i find R and the angle THANK YOU

Answers

Answer:

Theta = 26.93°

R = 0.38m

Explanation:

Theta = cos^-1(0.74m/0.83m)

Theta = 26.93°

R = sqrt(0.83²-0.74²)

R = 0.38m

- A cylinder of volume 5.0 x 103 cm3 contains air at a pressure of 8.0 x 105 Pa.
A leak develops so that air gradually escapes from the cylinder until the air in the cylinder
is at atmospheric pressure. The pressure of the atmosphere is 1.0 x 105 Pa.
Calculate the volume of the escaped air, now at atmospheric pressure. Assume that the
temperature stays constant.

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Answer:

10

Explanation:

if you put 10 your right

Which of the following are for vector directione?
A Outside 45 degrees
G 35 degrees north of east
D 35 degrees inside

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Answer:
C. outside 45 degrees
Step-by-step explanation:
C. outside 45 degrees
because it can be any point or direction outside 45 degrees

A 68 g plastic ball is moving to the left at 17 m/s . How much work must be done on the ball to cause it to move to the right at 17 m/s ?

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Answer:

KE = 19.652 J to the right

Explanation:

KE = J or N*m

KE = (1/2)m*v²

KE = kinetic energy

m = mass(kg)

v = velocity (m/s)

KE = .5*0.068kg*(17m/s)²

KE = 9.826 J to the left

So double it to the right to get 17m/s.

KE = 19.652 J to the right

J = Joules or can be expressed as N*m which is Newton-meters.

how many tries did it take to invent the lightbulb?

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It took 1,00 attempts

ASAP
A train is travelling at 100 m/s when it receives an alert: “Brake! 600 meters ahead, the rails are broken”. The highest acceleration that the train can produce is 10 m/s^2. If the train slows down with a constant acceleration of 10 m/s^2
How long will it take for the train to stop?
How many meters will it travel before it stops?
Botcookiemaster please don't use a file just give me the answer

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Let's consider the given terms ~

Initial velocity (u) = 100 m/s

Acceleration (a) = - 10 m/s²

(Acceleration is negative bbecause train slows down)

Final velocity (v) = 0 m/s

(final velocity is 0, because train stops)

Now, let's find the time taken (t) by using the first equation of motion ~

[tex]v = u + at[/tex]

[tex]0 = 100 + ( - 10 \times t)[/tex]

[tex]0 = 100 - 10t[/tex]

[tex]10t = 100[/tex]

[tex]t = 100 \div 10[/tex]

[tex]t = 10[/tex]

The train will take 10 secs to stop,

Now, let's find how much distance (s) it will cover before it stops using second equation of motion ~

[tex]s = ut + \dfrac{1}{2} at {}^{2} [/tex]

[tex]s = (100 \times 10) + ( \dfrac{1}{ 2} \times - 10 \times 10 \times 10)[/tex]

[tex]s = 1000 + ( - 500)[/tex]

[tex]s = 1000 - 500[/tex]

[tex]500 \: \: m[/tex]

It will cover 500 meters before coming to rest ~

Calculate the relative molecular of calcium carbonate

* as following method*

Answers

Answer:

100.22

Explanation:

Have a great day!

A rock excerts a pressure of 20 N/cm^2 on the ground. what does 20N/cm^2 mean?

A force of __________ acts on each _________ of area​

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Answer:

A force of 20N acts on each cm^2 of area

How much work is done when a force of 33 N pulls a wagon 13 meters?



*Round your answer to the nearest whole number.

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Answer:

Work = (force) x (distance)

Work = (33N) x (13m) = 429 N-m = 429 joules

IF the force is in exactly the same direction as the motion of the wagon.

Explanation:

pa mark ng brainliest

Plate movements on Earth’s crust create ______

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Answer: earthquakes and volcanoes

Explanation:

2. What is the period of 350 waves passing a point in 5 seconds?​

Answers

Answer:

IF SHE BREATHS SHES A T.H.OT

Explanation:

Pls dont hate me its meme k ,_.

during which lunar phase does every solar eclipse occur?

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Answer:

It has to be the "New Moon" because that is when the moon is between the sun and the earth.

A lunar eclipse can occur when the earth is between the sun and the moon.

answer with proper explanation

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Answer:

B

Explanation:

Moment = force * perpendicular distance

Since the beam is balanced(equilibrium), the 2 moments will be equal.

30 * P = 70 * Q

The 2 combinations which achieve this equality is P = 21 and Q = 9

Nbel! You’re okay! What happened to you?

Answers

Answer:

Wanna be frie nds?

Explanation:

Im smort big brain

Answer:

hello wanna be fr iends and cha-t?

Explanation:

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