Aerobic exercise forces the body to provide extra oxygen to the muscles.


Please select the best answer from the choices provided.

T
F

Answers

Answer 1

According to a source, the answer is said to be true.

Aerobic system exercise lengthens the goal and procedural healthy lifestyle to an extent. To ensure that your goals for exercising are achievable and safe, first go see a doctor to make sure that handle physical exercise.  Next step is to define what you want to achieve by exercising and by doing so, you would know type of exercises you need.  If you are a beginner, train under a certified instructor to ensure you are doing it right. Exercise at a level that you can do.  Do not over train for it will do your body more harm than good.  Make sure you eat properly and get enough sleep so that your body can recuperate from such strenuous activity.  

Answer 2

According to the question, the answer is said to be true.

Aerobic system exercise lengthens the goal and procedural healthy lifestyle to an extent.

What is aerobic exercise and its benefits?

Aerobic exercise reduces the risk of many conditions. These conditions include obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer.

Thus, answer is true.

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Related Questions

Explain why it is not possible to change hereditary conditions.

Answers

It is not possible to change hereditary conditions because it is impossible to change your lung capacity, your height, amount or type of muscle fibers, or your amount of body fat. It is only possible to improve certain things, but you can not completely change what you are born with.

Answer:

Hereditary conditions are passed to us at birth through our genetic code called DNA. Our genes are with us all our lives and must be accepted as part of who we are.

Explanation:

sample answer edge

Which of the following is the BEST way of staying objective when dealing with an emotional person?
A.
become emotional also
B.
insult their personality
C.
compare their problems with others
D.
listen carefully

Answers

Answer:

D. Listen carefully

Explanation:

Becoming emotional also isn't a stable mindset meaning that others might not want to take advice. Insulting them could make them feel more low. Comparing your problems with theirs makes it take the attention away from what's going on with them at that moment.

Answer:

D

Explanation:

Which fracture usually occurs in the vertebra of the spine?

Answers

Answer:

When a bone in the spine collapses, it is called a vertebral compression fracture. These fractures happen most commonly in the thoracic spine (the middle portion of the spine), particularly in the lower vertebrae of the thoracic spine.

When a bone in the spine collapses, it is called a vertebral compression fracture. These fractures happen most commonly in the thoracic spine (the middle portion of the spine), particularly in the lower vertebrae of the thoracic spine.

What are the two components of competency evaluation testing?
O an oral test and a written test
O a skills test and an oral test
O a written test and a skills test

Answers

a written test and a skills test

Those with a high fitness rating are more likely to __________. A. have difficulty coping with life B. suffer a heart attack because of increased stress on their heart C. be an athlete or work in a fitness-related field D. have limited social skills Please select the best answer from the choices provided.

Answers

Answer:

C. Be an athlete or work in a fitness-related field.

Explanation:

I had this same question and got it right. The other answers don't have anything to do with having a high fitness rating. If you have a high fitness rating it usually means you are in a sports team or can push yourself farther than others, and you will probably take that further into the future.

The correct answer is C

Todd knows he should start exercising, but he likes coming home and just relaxing in front of the TV. He thinks that when school gets out he may possibly start being more physically active. What stage of change is Todd in?

Answers

Answer:

He's in the stage of Contemplation.

Answer:

Complentation i took the exam on this stuff.

Explanation:

what is the cure of back pain? What does it mean when your spine is crooked?

Answers

Answer:

to cure back pain it is important to not rest/ lie down too much, have good posture, and to keep exercising. If you have a crooked spine it means you might have scoliosis.

Explanation:


True or false? Alcohol and drug use increases a
person's risk of developing certain types of mental
disorders

Answers

cute alexaaaaaaaaaaa

Answer:

true

Explanation:

many people who develop substances use disorders(USD) are diagnosed with mental disorders and vice versa

Please answer thank you

Answers

Answer:

Answer

Explanation:

not sure buckled fracture impacted fracture? spiral fracture

hello everyone .when someone takes a bath, he/ she becomes clean.But why does the towel he/ she uses becomes dirty?​

Answers

Answer: Probably because the towel gets wet and the moisture will cause mold to grow? Not sure though

Explanation:

Answer:

The towel scrapes off any remaining dead tissue on your skin.  Another factor is water; now that the towel is damp, it is much more susceptible to have something stuck to it.  e.g. dust

its urgent!!!!!
Which of the following statements is TRUE for high-visibility clothing? A. High-visibility clothing helps to reduce insect problems when exercising. B. Bright colors work to keep you cooler while exercising. C. High-visibility clothing is important to wear in areas with moving vehicles. D. none of the above

Answers

C. Because of the bright colors if you’re in place where the sun is setting or it’s already dark they’ll need to see the road so they put they’ll put their headlights and if you’re crossing the road they will nearly most of the time see you and slow or stop because they see a bright light and they think it might be a danger to themselves or to their car

Clothing is a garment that covers the body and protects from harmful factors. High-visibility clothing is vital to wear in areas with passing vehicles. Thus, option C is correct.

What is high-visibility clothing?

High-visibility clothing is the type of garments that are worn for the public and road safety. They are highly luminescent and have bright colors.

They provide protection from road accidents as they are clearly visible even at the night due to their luminescence property. It prevents the person from getting hit by a vehicle on a busy road.

They have extreme reflective properties that allow the river to clearly see the person wearing them. Fluorescent orange, lime, and red are mostly preferred colors for clothes.

Therefore, high-visibility clothing is worn in an area with heavy traffic.

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How are biological and sociocultural aspects of environment related to health and population. Explain?​

Answers

Biological environment determines the health of the individuals. People get nutritive food where there is good agricultural production and consequently become healthy. In this way health, population and environment education are interrelated in biological aspect.

Identify each factor as an internal or external pressure.

Answers

Answer:

Internal pressures are:

1. Addictive tendencies

2. The need to feel pleasure

3. Genetic factors.

External Pressures:

1. Celebrity role models

2. Perception of drug use as a norm

Explanation:

The tendency for one to exhibit or imbibe certain attitude or behaviours could be caused by two major factors, namely:

A. Internal pressure: these include factors that is emanates from within the individual. The tendencies are from within and internal. Examples of internal pressures are:

1. Addictive tendencies

2. The need to feel pleasure

3. Genetic factors.

All these could act as internal pressure that might have an impact in an individual engaging or imbibing a particular behaviour.

B. External pressures: these come from the external environment of the individual, which influences the behavior of an individual. These include factors such as:

1. Celebrity role models

2. Perception of drug use as a norm

What kind of education or tranining do you need to do this job (midwife)

Answers

Digital Marketing Course. Table of Contents [show] ...
Interior Designing. Another course that will offer the much-needed flexibility along with independence to housewives is the course on interior designing. ...
Fashion Designing. ...
Video Editing Course. ...
Teaching Course.

How many weeks is a woman pregnant?

Answers

40 weeks Explation: a woman is pregnant for 9 months if you add up all the weeks it is 40

Answer:

40 weeks

Explanation:

because 40 weeks are in 280 days which is how long pregnancy normally last

David smokes a pack of cigarettes each day, does not exercise and make unhealthy choices when it come to eating. However he does not show any signs of illness, yet. Where would you place David on the wellness continuum? Explain.

Answers

Answer:

I would place David in the neutral area because although he hasn't shown any signs of illness, he's pretty unhealthy. I was completely fine until I passed out and it set off something in my brain that causes me to pass out every once in a while and now I have a tremor in my hand.

Explanation:

Please give me the brainliest answer award. It will get me to the next level!

Neutral area becuase he does not show any signs of illness yet

importance of food and nutrition in daily life.

Answers

Answer: very important

Explanation:

Very important. Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.

The medulla is the largest part of the brain. true or false

Answers

Answer:

False, the cerebellum is the largest part of the brain. The medulla oblongata is the most rostral part of the brain. The forebrain consists of the cerebrum and the diencephalon.

Explanation:

It’s False that’s not the largest part .

Which of the following best describes the job characteristics of a medical transcriptionist?

looks up cancer information

manages other staff

converts doctors’ recordings into documents

Answers

Answer: C) converts doctors' recordings into documents

Explanation:

Answer:

c

Explanation:

Jogging laps on a track is a ___________ activity. (5 points)

Group of answer choices

speed

balance

muscular strength

cardiorespiratory

Answers

Answer:

d. cardiorespiratory

Explanation:

Answer:

d

Explanation:

cuz if you water water it grows

A patron has slurred speech, is unable to lift their right arm level with their left arm and is unable to smile without one side of their face drooping. You make note of the time the symptoms started. These are symptoms of:__________.
A. A head, neck or spinal injury.
B. A stroke.
C. Internal bleeding.
D. Poisoning.

Answers

C would be the correct answer for this one
B , it is definitely a stroke bc w strokes a common symptom is not being able to move half your face

Community healthcare can provide all of the following EXCEPT: A. Primary care B. Urgent care C. Health insurance D. Heath education

Answers

Answer:Community health care can provide all of the following EXCEPT: health insurance.

Explanation:

Answer: C.  health insurance

Explanation:

why do we have different hair colors?

Answers

Answer:

Because of the chromes/genes passed down to us from others in our bloodline

Answer:

Hair color is determined by the amount of a pigment called melanin in hair. An abundance of one type of melanin, called eumelanin, gives people black or brown hair. An abundance of another pigment, called pheomelanin, gives people red hair.

Julie has not started her essay that's due in a week and is feeling stressed because it's worth a lot of points. Which of the following pieces of advice would you NOT recommend?

Answers

Well what are the pieces of advice?

Answer:

B) procrastinate until the night before

Explanation:

edge 2021

Which of the following is an example of audience

Answers

An example of an audience is the crowd in the seats at a sporting event.

An example of an audience are people who tune in to a specific morning radio show.

An example of an audience are people who enjoy watching a specific genre of movies.

Group of answer choices:

A. To describe a new type of syringe.

B. We need to lower the rate of accidental needlesticks.

C. Nurses of West Pediatric office.

D. Thursday at 6 pm.

An example of audience is: C. Nurses of West Pediatric office.

Communication can be defined as a process which typically involves the transfer or exchange of information from one person (sender) to another (recipient or receiver) such as an audience, through the use of semiotics, symbols and signs that are mutually understood by both parties.

Simply stated, communication is the exchange of messages between a sender and a receiver (recipient) through a communication channel.

In a communication process, the party which is saddled with the responsibility of providing information is the sender while the recipient such as an audience receives the message.

An audience refers to a group of people (listeners) to whom a sender (speaker) directs his or her message to in expectation of a feedback. Some examples of an audience are students, spectators, doctors, nurses, etc.

In conclusion, the nurses of West Pediatric office are an example of audience.

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if a patient is sick from a sore throat what to do

Answers

Answer:

Give them honey to help soothe their throat and then give them medicine for it, it should be like a little red tablet.

Explanation:

What is the third stage of bone healing?

Answers

Answer:

remodeling

Explanation:

Answer:

the three stages of bone healing are the inflammatory, reparative and remodeling stages

Explanation:

the third one is remodeling stage

Sarah is eating lunch with friends outside in the commons area of her school. One of Sarah’s friends offers to share a marijuana joint with her. What could be the outcome if Sarah were caught smoking marijuana at school?

Answers

Answer:

The outcome may vary depending on the school, but she will get suspended from school with her things (backpack, locker) searched including her parents or guardian being informed.

Explanation:

A nurse is in charge of addressing patients’ concerns and making sure they remain comfortable during their final days. Which job skill is probably the most essential for the nurse to succeed at this task?

listening skills

organization

math skills

computer skills

Answers

Answer:

Listening skills, Organization, and Computer skills.

Explanation:

Those three because he or she would need to listen to what the patient needs or what the patient is asking so she can give the best answer. And Organization because so the nurse knows where to send patients to a certain location. Of course computer skills  because so she can look up the correct information that the patient is needing.

Compare and contrast the health-related problems that severely underweight and overweight people might
face.

Answers

Answer:

Severely overweight and underweight people face numerous health issues, but those issues differ for the most part. People who have too much body fat may suffer from such problems as high blood pressure, increased cholesterol, diabetes, and joint and bone disorders. On the other hand, people with too little body fat suffer from altered hormones, loss of menstruation (in women), osteoporosis, and organ failure. The one major consequence that both severely overweight and underweight people face is death.

Explanation:

edge 2020

-feel free to copy and paste!

An overweight person could face issues such as diabetes or high blood pressure while an underweight person could face issues such as vitamin deficiency and decreased immune function.

What are the health-related problems that severely underweight and overweight people might face?

A person could be overweight or underweight depending on the person's body mass index. Each situation, overweight or underweight has peculiar health challenges.

If an individual is overweight, there are possibilities of diseases such as high blood pressure resulting from constricted blood vessels or diabetes. On the other hand, if a person is underweight, the person may be exposed to issues such as decreased immune function and vitamin deficiency.

Thus, this could be the answer.

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