Amanda has lost some weight due to increased activity, and she wishes to gain some back. what should she do to facilitate weight gain?

a) consume the same number of calories as she burns
b) decrease her caloric intake so it is less than the calories she burns.
c) eat foods from only one food group.
d) increase her caloric intake so it is higher than the calories she burns.

Answers

Answer 1
The correct answer is A
Answer 2

Increasing your daily calorie intake is one approach to halt your weight loss. Every day, you ought to eat at least 1200 calories. Thus, option A is correct.

What are the way to gain weight after losing?

According to research, the majority of people who lose weight quickly put it back on. The wisest course of action, according to experts, is this.

The answer is straightforward if the weight on your scale is gradually rising once more: Get tracking using a pen and paper, a digital fitness device, or your preferred wellness app.

Use a calorie tracker app to keep track of your daily caloric intake, and then increase it by a few hundred each day.

The majority of people who significantly reduce their weight maintain it for 2 to 3 years before gaining it back. One theory is that people who reduce their caloric intake to lose weight experience a slowdown in their bodies' ability to burn calories.

Therefore, consume the same number of calories as she burns.

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Related Questions

Why is Lucas' blood pressure lower than normal? Why is pulse oxygen levels normal?

Answers

Low blood pressure can be due to several factors including heart disease, emotional stress, fear, etc. Lucas' blood pressure is lower than normal as he may have certain heart defect and the normal pulse oxygen level indicates proper functioning of lungs.

What is hypotension?

The normal blood pressure range is 120/80 mmHg. Any drop in this level will result in hypotension.

It can be due to a heart defect and some other symptoms.

Here it can be said that Lucas' low blood pressure can be due to any heart defect.

Thus, it can be concluded that  Lucas' blood pressure is lower than normal as he may have certain heart defect and the normal pulse oxygen level tells about the proper functioning of lungs.

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Celine has been having difficulty sleeping, cannot seem to concentrate at work, is sad most of the time, and seems to have lost interest in things that she always used to enjoy. which disorder is celine most likely suffering from?.

Answers

Answer:

Depression

Explanation:

this is 100% depression for sure those are the most common symptoms of depression also feeling burnt out all the time is a symptom of depression. Hope I helped!!

The symptoms that Celine has described are consistent with major depressive disorder (MDD). MDD is a common mental illness that affects millions of people worldwide.

It is characterized by a persistent feeling of sadness, loss of interest in activities that were once enjoyable, changes in appetite and sleep patterns, and difficulty concentrating.

Other symptoms of MDD can include Fatigue, Thoughts of death, Feelings of worthlessness or guilt, and Difficulty making decisions.

If you or someone you know is experiencing symptoms of MDD, it is important to seek professional help. There are effective treatments available, such as psychotherapy and medication, that can help to improve symptoms and improve quality of life.

It is also important to note that there are other conditions that can cause similar symptoms to MDD.

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Which of the following describes a likely benefit of abstinence?

Answers

Answer:

c, better family relationship

Which of the following statements BEST describes an opportunistic infection (OI)?
A.
OIs are common only to people with healthy immune systems.
B.
OIs are more frequent in the earlier stages of HIV.
C.
OIs are the common cause of death of people with HIV/AIDS.
D.
OIs can be deadly to perfectly healthy people.


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

OIs are the common cause of death of people with HIV/AIDS.

Explanation:

People don't actually die to AIDS, they die due to common infection that the body cannot fight after AIDS. AIDS basically kills your immune system and makes you weak. So a cold virus that you could fight as healthy individual sees the golden opportunity when your immune system is weak due to HIV/AIDS. Thus, opportunistic pathogens come in and basically kill you

Answer:

c

Explanation:

If the diet is chronically low in fat-soluble vitamins, the bioavailability of which vitamins will be impacted most?.

Answers

Answer:

Explanation:

Answer: Vitamins A and D.

If the diet is chronically low in fat-soluble vitamins, the bioavailability of which vitamins will be impacted most?

Vitamins A and D.

gradually increasing the workload on the body over a period of time is defined as?

Answers

Answer:

Progressive loading (when non-overworking) progressive overload (when overworking)

Hope this helps, any questions feel free to ask.

if you have 10 apples and YOU take away 3 how much apples do YOU have FREEBEE​

Answers

Answer:

it’s 3 apples that you have.

Explanation:

10 apples and you take away 3

Even if you have 10 apples and you ended up taking away 3, you would only have 3 because you never started out with ten.

If you have 10 apples and you take away 3, then you have 3 apples left. This is a riddle.

What are riddles?

A riddle is typically a multiple-meaning question or statement that has to be understood. Riddles can be entertaining or thought-provoking brain teasers. You are trying to solve it like a puzzle.

Enigmas, which are difficulties typically presented in metaphorical or allegorical language that calls for inventiveness and careful thought to solve, and conundra, which are questions that rely on puns in either the question or the answer, are two different forms of riddles. Authentic riddles include two components, one of which serves as a query and the other as an answer.

Thus, if you have 10 apples and you take away 3, then you have 3 apples left. This is a riddle.

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Some benefits of __________ may increase appropriate social behavior and make uninteresting tasks worth pursuing.

Answers

Answer:

C. extrinsic motivation

Explanation:

Extrinsic motivation can be useful for persuading someone to do something. Before offering a reward-based task, it's important to know if the person doing the task is motivated by the reward being offered. For example, extrinsic motivators can be useful to help children learn new skills. (When used in moderation.)

Transmission of infectious agents within a health care setting requires a certain sequencing of elements that allows infection to occur. What is this sequence called?.

Answers

A sequencing of elements that allows infection to occur in a health care setting is called a chain of infection.

What is a chain of infection?

A chain of infection refers to a series of steps or order of events in which a disease-causing organism or pathogen leaves its reservoir or host and is transmitted to another susceptible host where it causes a disease.

For an infection to occur, the pathogen must leave the reservoir through an exit, is conveyed by a vector and enters through a portal into an appropriate susceptible host.

Therefore, a certain sequencing of elements that allows infection to occur in a health care setting is called a chain of infection.

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what is meant by mid year population?​

Answers

Answer:

Arithmetic mean of the population on 1 January and the population on 31 December of a year.

Answer:

The average population during a calendar year is generally calculated as the arithmetic mean of the population on 1 January of two consecutive years

A teen starts keeping a regular sleep schedule and gets an adequate amount of sleep. Which result is the teen most likely to
experience?
- being more creative
- developing more intelligence
- retaining less from class
- having a lower immunity to disease

Answers

Developer more intelligence. Because when the brain gets more rest is is more capable or retaining more info

Answer:

The answer would be “being more creative”

Explanation:

important fast this is my hw to submit tomorrow explain briefly the physical changes in male during adolescence ​

Answers

Hair will start to grow in the genital area. Boys will also have hair growth on their face, under their arms, and on their legs. As the puberty hormones increase, teens may have an increase in oily skin and sweating

Which of the following is an example of Jessie making a cognitive-behavioral change about her afternoon walks?
A. She records when and why she doesn't feel like going for a walk.
B. She has observed that she doesn't want to go walking when it's cloudy outside.
C. She reminds herself that taking a walk will make her feel better, even if she doesn't feel like walking now.
D. She believes that she hardly ever misses a walk, so it's not something worth monitoring.

Answers

I believe Its C
Reminding herself is re routing her original thoughts of not wanting to go on her walk.
It’s A because it’s because she wants to try and record her walks which is Cognitive behavioral

Explain how cyber bullying of member of the lbgtq1a2s+community could cause phycological harm to them

Answers

Answer: Cyber bullying a member of the LGBTQA+ community or any community can cause pshycological harm to them because studies show bullying in any form can create significant damage to self esteem, self worth, social skills, and more

Explanation: (in answer)

How long does alcohol stay in your urine?.

Answers

Alcohol detection test can measure alcohol in the blood for up to 6 hours, on the breath for 12 to 24 hours, urine 12 to 24 hours too

cat litter, pesticides, lead paint
polyester, vaccines, soda
dog food, cooked shrimp, electronics
microwave ovens, coffee, detergent

Answers

Answer:

Polyester, Vaccines ,soda

Explanation:

An agent that causes a birth defect is referred as a teratogen. These substances can cause congenital abnormalities which is a result of environmental exposure of a pregnant mother to those substances. They include soda, vaccines, and polyester.Soda is a carbonated drink with additives which could affect unborn babies.Some vaccines are only administered after birth because they can potentially affect the embryo causing pregnancy complications.

Delivering a blow or making contact forcefully is called striking.
True
False

Answers

Answer:true

Explanation:took the quiz


How do protective factors help aperson avoid risk behaviors?

Answers

Answer: Other times they help by influencing a person to respond to a situation or risk in a healthy way

Individuals diagnosed with schizophrenia often display similar symptoms of individuals suffering from a __________ disorder. a. mood b. somatoform c. dissociative d. conversion

Answers

Answer:

Explanation:

Answer: C, Dissociative

Individuals diagnosed with schizophrenia often display similar symptoms of individuals suffering from a dissociative disorder.

what does it mean if you have white spots on your nails

Answers

Explanation:

deficient in certain minerals or vitamins. The deficiencies most commonly linked to this issue are zinc deficiency and calcium deficiency. Your doctor will be able to determine if you are at risk for any mineral deficiency.

Answer:

calcium deficiency

Explanation:

when you have a white spot on your nail it’s a key sign of calcium deficiency, this joined by weakness, fatigue, etc.

Why is it so important to identify the role of beliefs in decision making?
a. every decision relies on some kind of belief.
b.
beliefs are the only factor that shapes decision making.
c. they can shape decisions in ways that we do not fully recognize.
d.
people have very different beliefs, so it is hard to know what a good decision is.

Answers

Answer:

A

Explanation:
For example, you grew up believing that a show is bad, so you are going to decide to not watch that show, but another person grows up believing tht that show is the most amazing show in the world, that will make them decide to watch it over an over again

Answer: C - they can shape decisions in ways that we do not fully recognize.

Explanation: I know the answer isn't A, and this appears to be the next best choice. I could be wrong, but I'm pretty sure it's C

Why is it important to make good choices when it comes to eating foods? Why is it important for children?

Answers

Explanation:

Making good decisions when it comes to food at a young age will help them start grow healthy habits for when they are older. When kids are young they are still developing and need to eat balanced and healthy meals to grow up to be healthy since small children need vitamins, minerals and protein.

Disorders in which a person’s symptoms take the form of physical ailments but are not fully explained by a medical condition are known as __________ disorders. a. somatoform b. anxiety c. phobic d. posttraumatic stress please select the best answer from the choices provided a b c d

Answers

Answer: The correct answer is somatoform disorder.It causes one or more physical symptoms including pain , fatigue , dizziness , etc.

Explanation: What causes somatoform disorder ?Causes can be genetic or biological .

What is the somatoform disorder ?It is a group of psychiatric disorders that causes unexplained bodily symptoms .How somatoform disorder treated ?Cognitive behaviour therapy can be beneficial in this type of psychiatric disorder.

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What is mental health

Answers

Mental health is a person’s perception with regard to their psychological and emotional well-being. Also, they way the person feels and think within their selves. Hope this helps:)
mental health is a state of well-being in which an individual realizes their abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.

how much product should you use when using an abhr?

Answers

Depending on the size of your hands, the amount of ABHR may vary. It is recommended you use enough product to cover your hands (approximately one palm full) and vigorously rub product over hands until all surfaces are completely dry which should take approximately 15 to 30 seconds.

need rn! Enjoying food and eating involves:

- developing a love-hate food relationship

- being willing to try a variety of foods and preparation methods

- thinking of foods only in terms of "good" or "bad"

- developing cravings and over-eating that food

Answers

- being willing to try a variety of foods and preparation methods

This is the healthiest way to have a relationship with food!

Being willing to try a verity of foods and preparation methods

When a teacher shows the children the appropriate behavior to use during socio-dramatic play, the teacher is engaging in what vocab word?

family consumer science

Answers

Answer:

Modeling

Explanation:

what does it mean for your pupils to be "dilated"? And when does it mostly happen?

Answers

Answer:

It means for your eyes to change size. (It can be very big and very small). It usually happens when it adjusts to light. Usually in dark places. (It can also happen when on drugs).

Hope this helps! ;-)

Which imaging technique uses radiation that is emitted from the material being imaged? x-ray radiography mri ct scan sonography

Answers

X-ray radiography is the imaging technique uses radiation that is emitted from the material being imaged.

What is X-ray?

This is referred to as a penetrating form of high-energy electromagnetic radiation and is used for imaging.

The rays penetrate objects and body parts and create an image which is often used for diagnostics in healthcare centres which makes option A the most appropriate choice.

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A problem at work must be handled the same way as a personal conflict.
Please select the best answer from the choices provided.
OT
OF

Answers

[tex] \huge \sf \: health[/tex]

THE ANSWER TO YOUR QUESTION IS :

OF

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