Ballistic stretching is BEST performed
A.
before intense workouts
B.
after a thorough warm-up
C.
weekly
D.
never
Please select the best answer from the choices provided.
B

Answers

Answer 1

Answer: The answer is  D. NEVER

Answer 2
Never, ballistic stretching is a bouncing stretch which is bad for your muscles and joints. You want to use a Static stretch. Where you hold the stretch to tolerance for approximately 30 seconds. Stretching Should not be painful.

Related Questions

if body fat decrease but scale stayes the same this means client has gain which of the following

Answers

Answer: lean mass

It happens when your body fat percentage is going down while gaining muscle. If your body fat percentage is going down but not your weight, you'll be dropping inches in no time, and this is an indication that you are moving in the right direction.

Explanation:

PLEASE ANSWER I NEED THE ANSWER QUICKLY!!! 20 POINTS!!
Which of the following statements about developing a personal fitness program is NOT true?
A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.



Please select the best answer from the choices provided.


A
B
C
D

Answers

letra C está incorreta.

O nível de habilidade inicial das atividades físicas incluídas em um programa de condicionamento físico pessoal deve ser determinado a partir do seu próprio controle.

The correct answer is C.

Ryan reads a statement in an advertisement for steroids that says steroids are safe to use. What does he conclude?

This is a fact.
This is a fad.
This is an idea.
This is a myth.

Answers

Answer: i would say it is a fact

Explanation:

because oif he was reading it in an advertisement so it may be truye and its just a fact

In the advertisement it does say steroids are safe to use so it would be a fact

A 12-year-old child is having a seizure on a playground. After checking for scene safety, what is the next
best treatment

Answers

Remain calm and see if anyone in the area knows how to conduct the correct movements if you don’t know

After checking the scene safety, we should lay the child on his/her side to avoid swallowing saliva and check his/her breathing.

What precautions and first-aid we should do during a seizure emergency?

First of all, we should take the patient to a safe place and surrounding objects. Then lay the patient on his/her side to avoid swallowing saliva as it can choke and loosen all clothes of the patient to ensure an easy supply of oxygen.Don't put anything into the mouth, not even water. Check whether the patient is breathing or not.If the patient is not breathing or the body is getting bluish, quickly call on emergency helpline number 911 for an ambulance.

Thus, after checking the scene safety of the 12-year-old child, the best treatment is to lay the child on his/her child and check whether it is properly breathing or not. In case of abnormal or no breathing, quickly call the ambulance.

Learn more about seizures here:

https://brainly.com/question/26527480

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Discuss why you think it is important as a teenager to maintain a healthy level of self esteem? Identify factors that have had either a positive or negative influence on your personal self-esteem.​

Answers

Answer: Positive self-esteem for teens is important as it allows them to try new things, take healthy risks and solve problems. In turn, their learning and development will be productive and will set them up for a healthy and positive future

Explanation:

For walk-in coolers and freezer units, dry storage areas, and when cleaning dining rooms, the "minimum lighting intensity requirement is
foot-candles.
30
50
20
O 10

Answers

Answer:

10 foot candles

Explanation:

I remember that lesson. please correct me if I'm wrong.

Which of the following is not a cation?
K+
Mg2+
Ca 2+
CI-
Na+

Answers

Cl- is an anion and not a cation.

To decrease the emotionality of the separation process, schools should create _____ for separation. a. drills b. policies c. spaces d. scripts

Answers

Answer:

policies

Explanation:

answer choice b.policies

Cooking is important because it (blank) for edmentum and Plato users

Answers

Answer:

Cooking is important

Explanation:

Because if you do not cook some foods you can get sick and poison from raw foods like chicken, eggs and bacon.

pagpapatuli sa tamang edad.​

Answers

Answer:

jdjjxjxdsjsjdjfjcjjjuggij

how can you tell if a person is physically fit ? give 2-3 examples

Answers

Answer:

1) Easily winded or out of breath when exerting yourself

2) You get injured very easily when participating in physical activity

3) You get achy muscles even after a very small amount of physical activity

Explanation:

The circulatory and lymphatic systems are examples of what type of system?
closed systems
open systems

Answers

Answer: I think it's closed

Explanation:

Its Closed

Explanation:

i just did the test thats how I know

List the main term used to locate information in the Alphabetic index for initial encounter for injury sustained from an explosion while boating

Answers

Answer:

See Explanation

Explanation:

Explosion on board other powered watercraft, initial encounter. V93. 53XA is a billable/specific ICD-10-CM code that can be used to indicate a diagnosis for reimbursement purposes. The 2021 edition of ICD-10-CM V93.

Hope this helped!

Pls mark me brainliest

-Ur gurl Lizzie

The main term that is used to locate information in the Alphabetic index for initial encounter for injury sustained from an explosion while boating is V93.53XA.

What is an Alphabetic index?

Diagnosis codes are used in health care to retrieve information and identify diseases or bad consequences of injuries and other patient contacts.

V93.53XA is an ICD-10-CM diagnosis code that provides information about the patient encounters and refers to the initial encounter for harm received from an explosion while boating.

Initial encounter, an explosion on other motorized watercraft. V93. 53XA is a billable/specific ICD-10-CM code that can be used to identify a diagnosis in order to get reimbursement. V93 of the ICD-10-CM in 2021.

Therefore, the correct term is V93.53XA.

To learn more about the Alphabetic index, refer to the link:

https://brainly.com/question/4328233

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The basic structural and functional component of the kidney is formed by
O nephrons.
O sphincters.
adrenal glands.
O renal capsules.

Answers

Answer:

Nephrons

Explanation:

Individual nephrons cannot be seen by the naked eye. The nephron is the basic structural and functional unit of the kidney. Each kidney has about 1 million nephrons.

42. One of the most common incidents involving biohazardous material is (1 point)
needle sticks
spilled liquids.
poor labeling
O improper disposal.

Answers

The correct answer is needle sticks

Which of the following safety and effectiveness exercise factors considers the speed and control of an exercise? a) momentum b) alignment c) biomechanics d) stability

Answers

Answer:

stability because it's strength to endure

Which one of the following statements is most accurate?
Question 1 options:

A) Wearing extra layers of clothing during exercise in warm weather is an effective way to lose additional weight.

B





B) Eating extra protein is a proven way to build stronger muscles.

C) Drinking liquids during exercise does not cause cramping.

D) Passive muscle stimulators expend the same amount of energy from your cells as does exercise.

Answers

the answer is A i believe

What is HBs AB1?
Also, what does it mean if you get reactive?

Answers

"positive" or "reactive" HBsAg test result means that the person is infected with hepatitis B. ... A positive anti-HBs (or HBsAb) test result means you are “immune” and protected against the hepatitis B virus and cannot be infected.

the metal used in making filaments of present day bulb is​

Answers

[tex]tungsten \: is \: your \: answer.[/tex]

What could be wrong with Sally’s shoulder? What should Sally do to care for herself?

Have you ever injured a muscle? How did you care for yourself? What do you do to prevent reinjuring this muscle?

Answers

Answer:

Unclear question

Explanation:

But if sally has an injured shoulder she should Ice it and not use it too much

a parient was admitted to the emergency room with a headache and fever. The physical exam revealed a resting rate of 150 beats per minute. is this considered normal?

Answers

Answer:

No, because a normal resting pulse rate is 60-100 beats per minute

Explanation:

How to lower blood pressure? Tell answers down bdlow.​

Answers

Here are some simple recommendations:
Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. ...

Fifteen foods that help to lower blood pressure
Berries. Share on Pinterest Blueberries and strawberries contain anthocyanins, which can help reduce a person's blood pressure. ...
Bananas. ...
Beets. ...
Dark chocolate. ...
Kiwis. ...
Watermelon. ...
Oats. ...
Leafy green vegetables.

Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. ...
Limit alcohol intake to no more than 1 to 2 drinks per day. ...
Make stress reduction a priority.

Answer:

well answers are DONT EAT VEGETABLES.. and this is really bad to low our blood pleasure because it ma y cause ASTHMA or hard to breath And your blood would be like 50 50 occurs about the doctors dont do it at your own risks..

Explanation:

Sorry but thwre are no explanation..in the context..

Briefly describe four important strategies for resisting tobacco

Answers

•Promote tobacco use cessation;
•Prevent tobacco use initiation; •Eliminate secondhand smoke exposure;
•Identify and eliminate tobacco-related disparities.

source: cdc
Stay away from people who smoke

Read articles as to why you should not smoke

Don’t give into peer pressure

Listen to ads that tell you smoking and vaping is bad

short descriptions of each steps of atheroma formation​

Answers

Answer:

1) endothelial dysfunction,

2) formation of lipid layer or fatty streak within the intima,

3) migration of leukocytes and smooth muscle cells into the vessel wall,

4) foam cell formation

5) degradation of extracellular matrix.

Explanation:

~Hope this helps

________ is defined as an approach to treating psychological disorders that combines techniques for restructuring irrational thoughts with operant and classical conditioning techniques to shape desirable behaviors.

a. Electroconvulsive therapy (ECT)
b. Group therapy
c. Positive psychotherapy
d. Cognitive–behavioral therapy (CBT)

Answers

the answer would be a
It’s d. Cognitive-behavioral therapy (CBT)

Speed training increases one's maximum velocity.

Please select the best answer from the choices provided.

True or false?

Answers

Yes , speed trading increases one’s maximum velocity. The answer is true
The answer is true
Have a great day!

Write a letter to your friend who lives in.
abroad describing population situation in
Nepal and its merits & demerits.

Answers

Answer:

Dear friend, I hope you are having a wonderful time in France. Around here, at home, all good. As you know, Nepal is a very stable country, where little changes in the short term.

As you know, I am studying anthropology at the university in Kathmandu, and I am about to present my thesis on overpopulation in our country. Did you know that we are the 49th country in terms of population size but 94 in terms of territorial size? We have more population than Australia!

Honestly, it is a bit worrying for me, since I think we have a somewhat alarming percentage of overpopulation, even more so when much of our country is mountainous and uninhabitable. Even more than 20 cities in our nation have more than 100,000 inhabitants, with which the population concentration is evident. This makes living conditions in some places a bit difficult, given the scarcity of some goods and services.

I hope I didn't bore you with my research, and I'll keep you posted if I find out another interesting piece of information. I hope you're well. Greetings from your great friend.

what is a drug monograph

Answers

A drug monograph is a list covering active ingredients, doses, formulations, etc. You usually see them on OTC meds at your local drugstore or in your medicine cabinet.

its almost like the Nutritional facts you find on food, but for meds

21. Which of the responses above is a good example
of a refusal to drink alcohol?
22. Write a response that shows the use of a refusal
skill to pressure item number three.
23. CRITICAL THINKING Why do you think people
who drink try to pressure others to drink?

Answers

The given question lack the article related to chapter 10 health review, however, the given question can be answered on the knowledge:

Answer:

There should be skills used as the refusal even in the pressure of the friends as given in chapter 10 of the health review. One of the effective refusals is something like "No way. I will just end up doing something st.upid."  

In refusal to the number three is the development of the pressure for the driving after the drinking alcohol when someone in under influence offer to drive the vehicle and drop to the destination. Such response is "Go ahead. I can just call my parents to pick me up."  

People who drink try to pressure others to drink with them as they don't want to drink and feel alone or bored.

When was the Ladle created

Answers

Answer:

In the year 1876

Also, don't ya think this should be a history question?

Happy learning!

--Applepi101

1876 it was created! Have nice day :)
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