For the past month, you have gotten into a good routine of going running three to four times per week and doing strength training at least two times per week. The only problem is that you always run out of time and forget to stretch. What consequence might you experience over time?
Answer:
Your muscle will not be stretched out properly, which leads to my muscles being in a lot of pain. You should always stretch before and after you exercise or you could pull a tendon or a ligament the next time you exercise
Explanation:
I hope this helped! :)
In a car park, the ratio of number of vans to cars is 2:3. If there were 10 vans, how many cars were there?
Answer:
[tex]let \: total \: cars \: be \: x \\ total \: ratio = 2 + 3 = 5 \\ \frac{2}{5} \times x = 10 \: vans \\ 2x = 50 \\ x = 25 \: \\ cars = 25 - 10 \\ = 15 \: cars[/tex]
2. Josh read that the American College of
Sports Medicine recommended a particular
Physical Fitness component. This component would increase your heart rate, strengthen
the heart, improve blood flow, burn fat, and improve the body's ability to use oxygen and
energy. The American College of Sports Medicine is recommending which Physical
Fitness component?
A. Body Composition
B. Cardiovascular Endurance
C. Flexibility
D. Muscular Endurance
E. Muscular Strength.
CAN ANYONE HELP ME?
Answer:
B. Cardiovascular Endurance
Explanation:
Endurance has to do with the capacity of the body to continue on an exercise, sustainably over a prolonged or extended period of time. The two parts that make up endurance are the cardiovascular endurance and the muscular endurance
The cardiovascular endurance refers the capacity of the heart and lungs to supply enough oxygen fuel to the body
Cardiovascular physical fitness component therefore, leads to a strong heart, better blood flow, burning of body fat, and improved use of energy and oxygen by the body
Greg was playing tennis with his friend Tony, when Tony clutched his chest and fell to the ground. Tony was shallowly breathing and Greg sprang into action! After calling 9-1-1, he performed chest compressions on Tony and waited for the paramedics to arrive. The paramedics were surprised to see Greg performing chest compressions on his friend. Why were the paramedics surprised? because only trained people like paramedics can do chest compressions because his friend was breathing and did not need chest compressions because he needed to be at the hospital before having chest compressions administered on him because he should have waited for the paramedics to arrive before doing chest compressions
Answer: because his friend was breathing and did not need chest compressions.
Explanation:
Based on the information given, the reason why the paramedics were surprised to see Greg performing chest compressions on his friend is because his friend was breathing and did not need chest compressions.
Chest compression is done for someone who has stopped breathing and not someone whom is still breathing. In such case, one will use the hands to push down the chest of the person whom stopped breathing hard and fast.
Answer: B. Greg's friend was breathing and did not need chest compressions.
Explanation: On Edge!
If cost was not an issue, you would need to do a ________ to determine the no accurate information
on body composition.
Answer:
MRI
Explanation:
The answer is MRI. Hope this helps!
Why is sleep important to a teenager?
Helps with immune system
Restores energy
All of the above
Helps maintain memory
Question 14 (2 points)
The R in Smart Goal means?
Readihess
Reliable
Realistic
Reverse
Answer:
All of the above
Explanation:
realiable
True of False
- A person with a low BMR (who burns fewer calories while at rest or sleeping) will tend to gain more pounds of body fat over time, compared with a similar-sized person with an average BMR who eats the same amount of food and gets the same amount of exercise.
Answer:
true
Explanation:
I hope my answer is correct
I need help for med school, I’ve been working on is for hoursss
Answer:
Graduated cylinder and the equipment is unknown.
Explanation:
The Graduated cylinder and the other instrument is used to measure the volume of urine as well as to find out the ingredients or materials that is present in the composition of urine. Turbidity, pH and density are the physical characteristics that can also be find out with these two instruments so we can conclude that there are many physical properties were find out with these two instruments.
Which relationship skill does Elena use?
being honest
listening actively
accepting feedback
embracing differences
Answer:
Listening actively
Explanation:
How will you continue to try and sustain living a healthy, active lifestyle? (...hoping you all will on some level!)
PLS HELP AND THANK YOU :)
PLEASE HELP ME IAM DOING AN EXAM! FASTTTT
Aunt Emma is trying to limit her cholesterol intake, but she really wants to eat pizza this weekend with the rest of the family. Explain how Aunt Emma can follow her low-cholesterol eating plan but still enjoy pizza with the family.
Answer:
She could choose a healthier style pizza.
Explanation:
Not all pizza needs to be the greasy, gooey pizza we envision. She can make good health choices, and use a healthy crust, low cholesterol ingresients including lots of veggies, and minimal amount of cheese.
Answer:
Answer down below.
Explanation:
She could choose a pizza that is healthier. Like gluten free pizza for example because not all pizza is bad you just need to eat the pizza that isn't greasy, gooey, big fat crust, etc. You can have a pizza with veggies, fruit, thin crust or even a healthy crust like gluten free crust, thats healthier. Also, don't add so much cheese, yeah cheese is good for you, but if you do to much then it isn't the best for you.
What are the MAJOR muscles in our body and where r they like for example the where does the triceps go but for all of them etc etc
Answer:
5 Major muscles in our body : Chest, Back, Arms & Shoulders, Abs, Legs & Buttocks and their functions
Explanation:
thats all i got , someone would have to help with the rest...Is a shower curtain a wall
Answer: no
Explanation:
Answer:
Not really a shower curtin is made out of plastic or fabric but tenchnially works like wall
Explanation:
The nurse is preparing to change a negative pressure wound therapy dressing on a clients pressure ulcers?
Many of the benefits of exercise occur because of increased blood flow in the body.
True
False
Match each term connected to patient rights with the item best associated with it.
Answer:
its not clear............
srry.............
During exercise, your body releases heat by (3 points)
a
using stored energy
b
increasing breathing
c
decreasing heart rate
d
dilating blood vessels
Answer:
the answer would be dilating blood vessels
you have 3 glasses that contain 8 oz each glass a your resident drinks only 3/4ths of it
how much was consumed? how much was left?
Answer:
The answer is 6 oz and 2oz left
Explanation:
If its only one cup then it would be 6oz and 2oz left. If I am correct.
names of agencies that are responsible for first aid in emergency situation
Answer:
Names of agencies that are responsible for first aid in emergency situation
The Department of Health and Human ServicesRed CrossFederal Emergency Management Agency
list out different daily activities to be accomplished by growing adolescents
Education (“get my homework done on time”, “get better at maths”) Career (“go to university, maybe physiotherapy”, “work in the theatre”) Hobby (“get better at cooking” “sing more”) New Experiences (“scuba diving”, “just explore and stuff”, “go to Barcelona”)S
Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. Which type of adoption would be the best choice for Luisa's aunt?
A closed adoption
A flexible adoption
An adoption by relative
An open adoption
Answer:
A closed adoption
Explanation:
A closed adoption would be the best choice for Luisa's aunt. As the record of the biological parents is kept sealed.
Answer:
[tex]\text{boxed { A closed adoption }}[/tex]
Explanation:
Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. so, A closed adoption would be the best choice for Luisa's aunt.
NEED HELP FAST, BEST ANSWER WILL GET BRAINLIEST! Give an example of a sensible joke that would likely concur a good response, such as laughing. Keep in mind that the joke must be relatively funny or amusing or you will not get full credit for this assignment.
Answer:
kung sinasabi mo pangit ugali ko pwess mas pangit ka pa nga sa ugali ko ehh
Explanation:
hope it helps
Here is another
A two intellectual chemists men went to a restaurant. They went to a table and got seated. When the waiter came, one man, because he was a intellectual, said that he wanted h20. The other man, also since he was intellectual, said he wanted h20 too. The waiter copied the order and went off. When the water came beck with the drinks, one of the men died after drinking the water. Now, how did this happen?
The following is an example of a good SMART goal : Michelle will be able to perform 7 perfect push ups within 6 weeks from today .
Answer:
Flase
Explanation:
The following is not a example of a good SMART goal
How much sugar should someone consume in a month?
Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
HOPE ITS HELP
#BRAINLESTWhat drugs might people turn to after experiencing prescription pain pills? Why does this happen?
They may turn the things such as Meth and Heroin. This is because they do not get the feeling they want from the pain pills anymore.
The health triangle represents an equal balance of social, emotional, and physical health.
True
False
Answer:
True
Explanation:
Answer:
true
Explanation:
3. Luis tiene un negocio en el Mercado "Los Jazmines", se dedica a venta de abarrotes, el ve su negocio como una fuente de ingreso familiar y realización personal. Su establecimiento cuenta con 220 tarros de leche y vende cada tarro de leche a s / .2, 60 . Durante la mañana Luis vende los 2/5 del total y por la tarde, d el resto. ¿Cuántos tarros no se vendieron y cuanto de dinero se obtuvo en la venta?
Answer:
Luis no vendió 132 tarros de leche durante la mañana, y obtuvo un beneficio total de $228.80.
Explanation:
Dado que Luis tiene un negocio en el Mercado "Los Jazmines", y se dedica a venta de abarrotes, y su establecimiento cuenta con 220 tarros de leche y vende cada tarro de leche a $2,60, si durante la mañana Luis vende los 2/5 del total y por la tarde el resto, para determinar cuántos tarros no se vendieron durante la mañana y cuanto de dinero se obtuvo en la venta se deben realizar los siguientes cálculos:
(220 / 5) x 2 = X
44 x 2 = X
88 = X
220 - 88 = 132
88 x 2.6 = X
228.8 = X
Por lo tanto, Luis no vendió 132 tarros de leche durante la mañana, y obtuvo un beneficio total de $228.80.
The cell spends 90% of its time undergoing Mitosis (Cell Division) and 10% of its time in Interphase. True or false?
Answer:
True
Explanation:
Interphase is the longest phase
Alcohol effects everyone's mood and mental state in the exact same way True or false?
Answer:the answer is false.
yes, alcohol effects everyone, but it doesnt mean that they get affected the same way as others people, it all depends on how much they have had, how they had it, and what there mental state is
Explanation:
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“I think we have a high rate of obesity because big companies make their food huge.”
(Disagree or agree and why)
(Psst just a short answer)
Answer:
Quiero decir que estoy de acuerdo, pero hay muchos lugares que tienen cosas buenas.
Explanation:
Answer: i agree
Explanation: the food be big.