What does the term vigorous aerobics means?

Answers

Answer 1

Answer:

Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.

Explanation:


Related Questions

In a complete paragraph, describe your own self concept and explain the elements you used to evaluate your answer

Answers

Answer:

Self concept is a psychological self concepts in which an individual have their own self image.

Explanation:

Self concept is generally considered as the concept that is the thought of an individual personally. It is the perception of a person about their thought, abilities, and the unique characteristics. It is the mental image of a person about own-self that who you are. It is more malleable when an individual at the stage of self discovery and the identity formation. For example to believe on self that I am a good person.

There are some element through that a person can evaluate themselves:

Personality traitsThe relational selfThe collective selfSelf image Self esteemIdeal self

Answer:

Self concept is generally considered as the concept that is the thought of an individual personally. It is the perception of a person about their thought, abilities, and the unique characteristics. It is the mental image of a person about own-self that who you are.  For example to believe myself that I am a good person I focus on the positives so I don"t get down.  The elements used are self-esteem, material self, social self and spiritual self.

Explanation:

100% e2020

will mark brainliest!!! help quicck what does this mean and how do i calculate it!!??​

Answers

BMI is your body mass index. BMI = kg/m2.

Answer:

Hi

Explanation:

what is the best way to prevent cancer
a - take prescribed medication as directed
b - seek early genetic testing
c - keep your vaccinations up to date
d - avoid carcinogens

Answers

C because there is no way to prevent cancer fully but c can catch it early

Cancer is the abnormal and uncontrolled growth of the cells. Cancer can be prevented by avoiding the use and intake of carcinogenic products.

What is cancer?

Cancer is one of the major diseases that has increased over years and is the uncontrolled and abnormal growth of the cells of the body parts resulting in the formation of the tumours.

Cancer is caused due to physical and chemical carcinogenic agents like tobacco smoke, inhaling asbestos in the industries, exposure to toxic mutagenic chemicals like benzene and ultraviolet radiations.

Therefore, option d. avoiding carcinogens are the best way to prevent cancers.

Learn more about cancers and carcinogens here:

https://brainly.com/question/984334

[GIVING BRANLIEST]
This is a group of exercise stations that combine weight training with flexibility and aerobic exercises to improve overall fitness.
A. Circuit Training
B. Isokinetic Training
C. Isotonic Training
D. Isometric Training

Answers

Answer:

Circuit Training

Explanation:

I hope this helps            (:

The group of exercise stations which is vital in combining weight training with both the flexibility and the aerobic exercises is the circuit training.

The circuit training refers to the training  which involves endurance and resistance and is performed in a circuit. It can also be performed at stations and there are usually no rest between the exercises.

Circuit training helps in improving the cardiovascular fitness of the person and gives the person muscular strength.

Isokinetic training is a form of exercise training where special machines are used, and the machines help in the creation of a different level of resistance.

In conclusion, the correct option is A.

Read related link on:

https://brainly.com/question/17309697

Lina wants to be a lawyer for her future career. Which extracurricular activity would be the most helpful? teacher’s aide marching band speech and debate soccer

Answers

Answer:

C: speech and debate

Explanation:

As Lina wants to be a lawyer for her future career. So The best extracurricular activity that would be the most helpful is speech and debate. The correct option is C.

What are extracurricular activities?

Extracurricular activities are those activities that are done or performed besides studies. These activities develop our mental and physical health and provide us with skills.

Extracurricular activities include playing, dancing, singing, running, going out, talking to friends, debating, speeches, learning an instrument, skating, learning a language, etc.

Lina wants to be a lawyer, so besides studies, she has to develop her speaking and debating skills, because this is what lawyers do.

Thus, the correct option is C. speech and debate.

To learn more about extracurricular activities, refer to the link:

https://brainly.com/question/13491220

#SPJ6

What is the difference between registered nurses and advanced practice registered nurses, with regards to training and certification? Advanced practice registered nurses must have their doctorate degrees, but registered nurses do not. Registered nurses have a longer and stricter certification process because they require less schooling. Advanced practice registered nurses need more schooling and training in specialized areas of care. Registered nurses must have more formal schooling than advanced practice registered nurses.

Answers

Answer:

Advanced practice registered nurses need more schooling and training in specialized areas of care

Explanation:

Generally,both the RN and the APRN are involved  in the treatment and diagnosis  of the patients.They provide comprehensive evaluation of the clinical conditions of the patients They apply treatment procedure under the recommendation of the doctor,and provide needed medical support for the treatment of the patients.

However,when the need arise to  make certain clinical decision for the treatment of the patients based on specialised training  and experience,The APRN possess this quality. Basically APRN is an individual with a master degree in nursing, and additional PhD with major in nursing practise, for specialisation in certain clinical field.

These qualifications and experiences  make them to formulate health care plans for the patients based on the patients data evaluation.It is the role of the RN to implement these patient center care  plans for effective integrated care.,Thus the RN are under the supervision of APRN.

Thus APRN  has more patients than the RN,and spends more time with lasting relationship than the RN,The RN provides the needed bed support for the patients and ensure the prevention  of  disease is provided

Answer:

C. Advanced practice registered nurses need more schooling and training in specialized areas of care.

Explanation:

edge2021

Prefix, root word, and suffix of anesthesia

Answers

Answer:

Prefix:[an-] meaning "without" or absence of", and the

Greek root term [-esthesia-] means "sensation"

the suffix [-ia] means "condition

Explanation:

In living a healthy life, a person can weigh posible outcomes of decisions using “H.E.L.P”What word represents each letter and what does each word mean

Answers

Answer:

H.E.L.P stands for, "Health, Education, Labor, and Pensions.

Explanation:

This can be remembered by repeating, "Help Health Education Labor and pensions" over and over, writing it down several times, or setting reminders on your pc of what it stands for.

EDIT:

All defs come from google dictionary

Health: The state of being free from illness or injury.

Education: a body of knowledge acquired while being educated.

Labor: work, especially hard physical work.

Pensions: a regular payment made during a person's retirement from an investment fund to which that person or their employer has contributed during their working life.

Answer:

HELP stands for Healthy, Ethical, Legal, Parent Approval.

Explanation:

H: what health risks, if any, will this option present?

E: Does this choice reflect what you think is right?

L: Is this legal, does it violate any laws?

P: would your parents or guardians approve of this choice?

Remembering this helps us make sound decisions that usually suit everybody, and can help us become functioning members of society

Physical Health includes:
Exercise
Weight management
O Sleep
All of the above

Answers

Answer:

all of above

Explanation:

everything on that list is because you have to do it to maintain health

Overall health is related to a balance of the six dimensions of health.
Please select the best answer from the choices provided.
Т or F???
Please answer fast!!!!!

Answers

Answer:

T

Explanation:

Explain why it is important to have measurable goals

Answers

Answer:

It is important to have measurable goals, so that you can have data to compare and see if you reached you goal.

Example:

"I would like to lose 10 pounds." That is a measurable goal because you have an accurate description of how many pounds you'd actually like to lose

scientist use this technology to map the human genome

Answers

Scientists have assembled the most complete human genome to be mapped with a single technology using a new pocket-size portable DNA sequencer, which they say could one day make genome mapping quick and simple enough to do at home.
Hope this helped.

In the decision making process, reviewing your choice and considering changes for next time is called: assessing evaluating devising deliberating

Answers

Answer:

A. Assessing

Explanation:

It's similar to "evaluating" but assessing the situation is the correct terminology

As per the observation, the correct answer is in the decision-making process, reviewing your choice and considering changes for next time is called assessing.

Evaluating effects can also additionally assist the selection maker research classes so as to enhance her selection-making abilities. Self-esteem is a critical issue in comparing outcomes due to the fact it can cause selection makers viewing the outcomes in their selection with favorable bias.

What is the decision-making process?

There are five steps in a purchaser selection making system a want or a need is recognized, seek system, comparison, service or product selection, and assessment of selection.

Thus it is clear that the decision-making process, reviewing your choice, and considering changes for next time is called assessing.

To learn more about decision-making reference the link :

https://brainly.com/question/1249089

Everyone should exercise with the same frequency. Please select the best answer from the choices provided. T F

Answers

Answer:

false

Explanation:

body is different and needs to be catered to

Answer:

false

Explanation:

write the meaning of enviroment education​

Answers

A process that allows individuals to explore environmental issues and how to improve the environment ect
allow you to explore

Which step of the PRICES method is represented by the letter S?

Answers

ANSWER:

S stands for splint.

Explanation:

In P.R.I.C.E, P stands for Pressure, R for  Rest, I for  Ice, C for Compression and E for Elevation. It is an simple way to know about the five basic principles used to speed up injury recovery. However, since we are dealing with injury, therefore S stand for splint.

This  approach is commonly used by athletes and sports teams around the world, and yet has remained quite unfamiliar among daily hobbyists and professionals for a certain reason

The step in the PRICES method that is represented by the letter S is Splint.

PRICES is an acronym that means Pressure, Rest, Ice, Compression, Elevation, and Splint. These are the methods that can be used by a person to deal with an injury.

This is used by people involved in sport whenever they get injured in order for the injury to heal quickly. The S stands for splint and it means that one should apply a brace or splint to the affected part.

Read related link on:

https://brainly.com/question/1013991

help me please i need help

Answers

Answer:

index and middle finger

Answer:

Index and middle finger.

Explanation:

Place your pointer and middle fingers on the inside of your opposite wrist just below the thumb. Don't use your thumb to check your pulse, as the artery in your thumb can make it harder to count accurately.

(Courtesy: Healthline.com)

which guidelines should your workout follow

Answers

Answer:

The FITT formula is the guidelines your workout should follow. The FITT Formula is a principle that describes four specific characteristics of exercise that can make workouts more effective and successful.

Explanation:

Infants weighing _____ are least likely to die within the first year of life. Group of answer choices

Answers

3500 to 4500 grams (7lb 12oz to 10lb)

Answer: 7 lbs 12 oz to 10 lbs

Explanation:

Most technology is a need, not a want True or false?

Answers

Answer:

True

Explanation:

this is a question for the girls is it okay to get treated like your no wanted by a boy or just keep putting up with it (ps) boys can answer if wanted​

Answers

Answer: It’s not okay.

Explanation:

Me personally being a girl it’s just not right for anyone to be treated as such.

What is the best way an individual can remove a barrier to a healthy lifestyle? Attend a local support group. Follow current fads and trends. Buy foods without reading labels. Limit the need to keep a food journal

Answers

Answer:

Attend a local support group~

Explanation:

I'm an EDGE student as well!

The best way for an individual to remove a barrier to a healthy lifestyle is by attending a local support group, option A is correct.

Support groups provide a supportive and understanding community where individuals can share experiences, seek advice, and gain motivation. By connecting with like-minded individuals who have similar goals, one can find encouragement, accountability, and practical strategies to overcome obstacles. These groups often offer valuable resources, expert guidance, and opportunities for personal growth.

Following current fads and trends may lead to unsustainable or unproven practices while buying foods without reading labels can hinder informed decision-making regarding nutrition. Similarly, limiting the need to keep a food journal may undermine the awareness of dietary habits. The strength of a local support group lies in its ability to provide ongoing support and guidance, empowering individuals to adopt and sustain a healthy lifestyle, option A is correct.

To learn more about healthy follow the link:

https://brainly.com/question/30187872

#SPJ2

The correct question is:

What is the best way an individual can remove a barrier to a healthy lifestyle?

A. Attend a local support group

B. Follow current fads and trends

C. Buy foods without reading labels

D. Limit the need to keep a food journal

the stomach contains very strong acid,when part of the stomach protects it from corrosin?how does it do this?​

Answers

Explanation:

 hydrochloric acid kills bacteria, protecting your body from harmful microbes which can enter your body in food. Your stomach protects itself from being digested by its own enzymes, or burnt by the corrosive hydrochloric acid, by secreting sticky, neutralising mucus that clings to the stomach walls.

"Drag the tiles to the blanks.
Heart or Muscles? It's All Good.
Working out the heart burns
calories makes the heart more
your resting blood pressure.
and
1
stabilizes
efficient
decreases
cellulite
slow
increases
muscles

Answers

Answer:

stablelizes

Explanation:

please help due in 45 minutes

Answers

Answer:

geomorphic

Explanation:

Geomorphic Process -  The process responsible for the formation and alteration of the earth's surface. The physical and chemical interactions between the earth's surface and the natural forces acting upon it to produce landforms.

It is Geomorphic ...

Nails grow in a distal direction from

Answers

Answer:

nails grow primarily from the matrix and the proximal nail bed (level of the lunula) and are pushed distally

-the cells of the nail bed migrate with the nail plate

Explanation:

how many legs do dogs have

Answers

Answer:

1,2,3,4

Explanation:

it depends on you dog lol

Answer:

4

Explanation:

Dogs have 4 legs. Their front legs have some similarities to human arms. Their back legs have some similarities to human legs. But a dog's 4 legs are needed for proper weight distribution and ambulation resulting in different anatomical structures than human ones.

What do you think is the best invention during the Middle Ages that has made a a great impact up to the present times? Why do you think so?​

Answers

Answer:

Spinning Wheel.

Explanation:

There are many answers you can choose from. The spinning wheel, for example, spun fiber into yarn. This resulted in clothing. The spinning wheel reached Europe in the Middle Ages.

Select the correct answer. Which of the following items is a NOT potential danger in your house? A. Medicine B. Nail-polish remover C. Stove D. All are potential dangers

Answers

Well I would think d, all of them.

You can eat medicine you don’t need

You can drink nail polish remover

You can set your house of fire with a stove

Important factors in determining the credibility of a health product manufacturer include __________. A. recalls, location, and doctor's recommendation B. location, clinical trials, and quality control C. recalls, location, and quality control D. clinical trials, doctor's recommendation, and quality control

Answers

Answer:

The answer is D.

Explanation:

Important factors to determine credibility  of health product manufacturer are clinical trials, doctor's recommendation, and quality control.

What is clinical trial?

Clinical trials are research studies that are performed in people aiming for evulating  a medical, surgical or behavioural intervention.

What is quality control?

It is a process through which a manufacturer  ensure that product quality is maintained or improved.

To know more about credibility of health product manufacture here

https://brainly.com/question/1074434

#SPJ2

Other Questions
The Anasazi used which tools below for everyday sowing? A. deer-bone needles B. rabbit fur C. all of the above D. buffalo hide Maggie loves fresh brownies, and her grandma told her if she places a piece of bread in the storage container with the brownies, the brownies will stay fresh and moist longer. Maggie decides to test this idea. She bakes a batch of Betty Crocker brownies. She places 6 brownies in 6 individual tupperware containers. Each brownie is the same size and placed in the same location. She adds a piece of bread to three of the brownie containers, and leaves the other three alone. Each day for three weeks she measures the moistness of the brownies and records her results. What is the independent variable? What is the dependant variable? What are the constants? Hypothesis? What are the control groups? What is the experimental group? What was the california gold rush Factor completely 4x^4 20x^3 + 12x^2 I need help with this question I need the answer and the work (its geometry) Easy geography question Will give brainliest After reading Barrio Boy, students were asked to write a response about the role of family and friends in the story. Malcolm wrote the response below. Family and friends are very important to Ernesto. A lot of people help him on the way to the United States. Which answer option shows the best way to revise the above sentences for clarity and detail? Some family and friends who help Ernesto are Doa Henriqueta and Jos and Gustavo. The grown ups in the neighborhood help him learn to run errands. These are just some of the people who help him. Family and friends are an important element in this story. Not only do they teach Ernesto important life lessons, but they also help him journey to the United States and provide his family with some essentials when they arrive. Ernesto could not have made it to the United States without his family and friends. They did lots of nice things for him and kept him safe. He really loves his friends and family in Mexico. Family is very important to Ernesto. Friends are very important to Ernesto too. They are the people who took him to the United States. They are a very important part of his life. Add 6 and 8 the add p Simplify the equation -(m+3n-12) 6Question 2 (1 poin)A rocket traveling at 39.09 m/s is accelerated uniformly to 99.03 m/s over a 22.82 sinterval. What is its displacement during this time help science isn't my strong subject and I need to know asap Round off the following numbers to the number of significant figures (sf) indicated.a. 7.524 to 3 sf ______b. 16.465 to 3 sf ______c. 84.996 to 2 sf ______d. 6.02502 to 2 sf ______ The structure of early American police forces was most strongly influenced byA. French concepts of police workB. British ideas of what a police force should do C. Australian experiments in different types of police forcesD. Native American concepts of a fair and just society Helpppppp pleaseeeee how did Bohr change Rutherford's model During the independence movements of many Latin American countries, many wealthy citizens moved back to Spain. Explain why this presented a problem for the new nations. The distance between two communication towers is 12.654 miles. What is this distance rounded to the nearest tenth of a mile? Select the correct answer.Danielle is a health information technician at a small local hospital. Which step can best help her progress in her career?A. improving her speaking and listening skillsB. helping her colleagues at every opportunity and working longer hoursC. getting a certification from the Occupational Safety and Health Administration (OSHA)D. getting a certification from the American Health Information Management Association (AHIMA) Can color have value, or does it only apply to black and white artwork?