_____can a key motivator in helping you to reach your exercise goal.

1. Taking enough breaks
2. Dieting
3. Focusing on your ultimate goal
4. Making ony short term goals​

Answers

Answer 1

Answer:

2.Dieting

Explanation:

Dieting can motivate you. The fact that you are aware of your diet and how it can be a big step can motivate you into exercising and getting to you wanted weight of muscle mass.

Answer 2

Answer:

dieting

Explanation:


Related Questions

what are 2 benefits of lipid ?

Answers

Answer:Lipids play diverse roles in the normal functioning of the body: they serve as the structural building material of all membranes of cells and organelles. they provide energy for living organisms - providing more than twice the energy content compared with carbohydrates and proteins on a weight basis.

Explanation:

HELP PLEASE MARKING PEOPLE AS BRIANLIST


Where does the contraction of a muscle take place ? What type of tissue is found there?

Answers

Answer:

It takes place in the neuromuscular junction, smooth muscle tissue is found in the walls of internal organs and vessels

Explanation:

White blood cells use __________ to help identify foreign substances in the body. A. platelets and white blood cells B. antibodies and antigens C. enzymes and red blood cells D. white blood cells and red blood cells

Answers

Answer:

D.

Explanation:

Answer:

B.  antibodies and antigens

Explanation:

I just took the test and made a 100 :)

Have a great day

a_______ is a break that occurs from repeated stress to a bone over time.

a. stress fracture
b. simple fracture
c. complex fracture
d. compound fracture

Answers

Answer:

Stress fracture

Explanation:

Repeated stress on a bone may result in a fracture, and as this kind of breaking is due to stress on a bone, it would be a stress fracture.

Why does range of motion need to be measured separately for each joint? A. The average ranges of motion of joints are not known. B. Each joint has a different range of motion. C. Range of motion can change rapidly in a joint. D. none of the above

Answers

Answer:
B. Each joint has a different range of motion.



Explanation:
The range of motion for each joint needs to be measured separately as each joint has a different range of motion depending on the type and placement of the joint, for instance ball and socket joints have more movement than a hinge joint.

Answer:

b

Explanation:

just trust me i just took the quiz

What are some good probiotic drinks?

Answers

SIGGI’S NON-FAT PROBIOTIC DRINKABLE YOGURT.


CALIFIA FARMS MANGO PROBIOTIC DRINKABLE YOGURT.


GT’S SYNERGY TRILOGY ORGANIC VEGAN RAW KOMBUCHA.


KEVITA SPARKLING PROBIOTIC DRINK MOJITA LIME MINT COCONUT.


WALLABY ORGANIC LOWFAT PLAIN AUSSIE KEFIR.


GOODBELLY STRAIGHTSHOTS.


KARMA BLUEBERRY LEMONADE PROBIOTIC WATER.

write a short essay about a disease

Answers

Answer:

It was in the early 1950s that fishermen and their families in the city of Minamata, Japan, first began to show the symptoms of what was to become known as the Minamata Disease. The first signs were loss of sensation at the extremities of the hands and feet and in areas around the mouth.

These symptoms were followed by difficulty in walking, slurred speech, reduced vision and hearing loss. Unfortunately, many persons fell prey to eventual paralysis, followed by coma and death.

Public Health Department officials were at first unable to ascertain the cause of such new disease. Similar symptoms were also reported from sea birds and cats in Minamata. Later it was evidently proved that this is a disease of Industrial Toxicity, more precisely “mercury poisoning”. This poisoning of the food chain was local and quite direct. The Chisso Corporation, a plastic manufacturer, was releasing mercury laden wastes into Minamata Bay.

The mercury—in its toxic methyl form—was then concentrated in the predatory fish through food chain of the bay ecosystem. The fisher folk were first to suffer the effect of the disease, for they subsisted largely on fish. By 1976, over 10,000 people were suffering from this disease.

True or false cholesterol is an attached to proteins carried through your blood ?

Answers

Answer:

true

Explanation:

hope it helps, please mark as brainliest please

Answer:

True

Explanation:

If it’s running through the blood stream and that’s what you meant otherwise I don’t know

sorry if it wrong

Coordinating social arrangements?
A. Man
B. Woman
C. Both​

Answers

Answer:

C

Explanation:

always

Answer: B. a women

Explanation: Um yah

Select the correct answer.
Talking about the stress you feel will only make you feel more stressed.
ОА.
True
OB.
False

Answers

Answer:

the answer if false

Explanation:

how can it make you more stressed if your getting off your chest?

Answer:

False

Explanation:

Talking about your stress will not lead you to feel more stressed, in fact in can release helpful chemicals (hormones) into your body such as dopamine that will generally make you happier.

differences between fats and protein

Answers

Answer:

Fat has more than twice as many calories per gram as carbohydrates and proteins. A gram of fat has about 9 calories, while a gram of carbohydrate or protein has about 4 calories. In other words, you could eat twice as much carbohydrates or proteins as fat for the same amount of calories.

Explanation:

Answer:

Fats are from compounds while protiens are from amino acids

fats will come from fat from animals, oil etc

Protein will come form nuts, seeds, meats etc

Respiratory and Cardiovascular diseases

A) This cardiovascular disease occurs when your heart muscle becomes overworked and lacks strength. Blood pools and causes the body and heart tissues to swell. What is it?

B) This respiratory disease progressively destroys the alveoli which makes gas exchange more difficult?

Answers

Answer:

A. Cardiovascular disease in which the heart fails as a pump is called Heart Failure.

B. Lung disease that is characterized by the progressive destruction of the alveoli associated with difficulty in gas exchange and breathing is Pulmonary Emphysema.

Explanation:

Cardiovascular and pulmonary diseases result in difficulty in the distribution of oxygen and nutrients to the body, making normal body functions difficult for the individual.

A. Heart Failure: is the result of the loss of the heart's pumping capacity, due to the deterioration of the myocardium. Most of the time the overexertion of the myocardium to contract causes the walls of the organ to first hypertrophy, and then to distense, decreasing its ability to contract properly.

One consequence of heart failure is the inability to pump blood to tissues and the accumulation of blood that causes edema in limbs and organs.

B. Pulmonary Emphysema: this condition is due to the loss of elastin, which leads to the progressive destruction of the pulmonary alveoli, as well as parenchymal damage and possibly tissue fibrosis. The result of alveolar destruction is the formation of retained air bubbles, in addition to the loss of the ability to perform gas exchange. The main symptom is persistent respiratory distress.

How does a healthy heart compare to an unhealthy heart?



Better blood flow w/ more beats

Less blood flow w/ less beats

Less blood flow w/ more beats

Better blood flow w/ less beats

Answers

Answer:

Because they open and close your blood vessels, when that happens your blood flow get slower and can lead to "pots syndrome" This can effect you daily life, and can also be change or, be permanent. The way you eat, sleep, Exercise, & Clean, Is all a part of how Having an Unhealthy heart.

Have a Nice day, I hope this helped

What does Di-plods mean

Answers

Answer:

a diploid cell, organism, or species.

Explanation:

if
[tex] \frac{n}{7 } = - 3[/tex]
then n =_______​

Answers

Answer:

n=-21

Explanation:

[tex]\frac{n}{7} =-3\\7(\frac{n}{7} =-3)\\n=-21[/tex]

Hope this helps ;D

To go grocery shopping?
A. Man
B. Woman
C.Both​

Answers

Answer:

Both

Explanation:

They both should go becasue it is easier for each other

why do you DISAGREE with this statement NOT agree​

Answers

Because I do. There’s no need for an explanation lol.

ok that is your opinion about it

Type of bone in sagittal plane

Answers

Answer:

Latin

Explanation:

there are many types of sagittal plane.

Hey I'm too lazy to look this stuff up um so can someone compare and contrast fears and phobias oh and can you give examples of each please and thank you.

Answers

Answer:

Phobias are an excessive fear or anxiety related to specific situations out of proportion to the actual danger. Fear is natural when people feel they face imminent danger.

What's the link between selective attention and memory?​

Answers

Answer:

Attention and working memory are both key to learning new information. Attention allows information to be taken in. Working memory helps the brain make sense of it.

Explanation:

In the cooler, a pan of pre-prepared taco meat is improperly labeled “Taco Meat: Use by Today.” What should the food handler do?

Answers

Get rid of it as soon as possible

Genetic therapy and engineering __________.
A. have no value for our future
B. have been used for many years to prevent genetic diseases
C. are simple procedures that most doctors can perform
D. are controversial scientific procedures

Answers

Answer:

D

Explanation:

Edge 2020 :)

Genetic therapy and engineering are generally considered to be: D. are controversial scientific procedures.

Genetic therapy can be defined as an experimental technique that involves the introduction of normal genetic materials into living cells to produce a therapeutic effect that reconstructs or repair defective genetic materials, so as to treat a disease or cure genetic disorders. Thus, genetic therapy and engineering are used to reconstruct or repair defective genetic materials found in body cells in an effort to treat or prevent a disease.

Generally, the three (3) main types of genetic therapy include the following:

Gene inhibition therapy.Gene augmentation therapy.Killing of specific cells.

However, genetic therapy and engineering are generally considered to be controversial scientific procedures based on ethical, ecological and economic reasons such as the safety or health implications of the procedure.

Read more: https://brainly.com/question/21652222

Ethics are the ______ or ______ portrayed during the competition. A. Attitudes / words B. Penalties / rewards C. Morals / principles D. Rules / strategies

Answers

Answer:

C. Morals / principles

Explanation:

Answer:

c  :)

Explanation:

Which one of the following statements best describes a habit? a. A habit is a behavior that leads to unhealthy outcomes and loss of wellness. b. A habit is a behavior that becomes automatic and occurs without needing conscious thought. c. A habit is a behavior that a person will hide from others to avoid offending others. d. A habit is a behavior that can be performed repeatedly without becoming unhealthy. ANSWER: B, A habit is a behavior that becomes automatic and occurs without needing conscious thought

Answers

Answer:

ANSWER: B, A habit is a behavior that becomes automatic and occurs without needing conscious thought

Explanation:

just got it right

Answer:

addiction, habit, withdrawal

Explanation:

edge 2023

Which of the following would be considered full time work

Answers

Answer: 40 hours of work would be considered full time work!

Explanation:

50 Points
OPTION 2
Choose a composition that you like any musical composition). Write a brief profile about its composer and
give your personal reaction about the music.

Answers

The composition I have chosen is by Igor Stravinsky and is called ‘The Firebird’. The composer, Igor Stravinsky was a Russian pianist, composer, and conductor. Stravinsky’s music style differed throughout the years, these styles include neo-classism and classical. In his career, he became widely known as one of the most influential composers of the 20th century. My personal reaction about ‘The Firebird’ was that it was a gorgeous piece. The way the music begins sounds a little chaotic, but it definitely fits the piece. I also love how the music seems to tell a story, I personally imagine a very busy and fast pace bird who has an eventful life. Overall, ‘The Firebird’ by Igor Stravinsky is a wonderful composition.

What are the importance of environment education?Explain.​

Answers

Answer:

A environment comparies of land water air it help us for our daily needs and gives us life support this is know as environment

Explanation:

Take this is the ans

PLSSSS HELPPP WILLL GIVE BRAINLIEST!!!

Answers

Answer:

false

Explanation:

Answer:

True

Explanation:

wich ice cream is better? rate for chocolate and heart for vanilla

Answers

Answer:

vanilla

Explanation:

How do you classify fleshy part of chicken like breast?


a. white meat

b. entrails

c. dark meat

d. all of the above​

Answers

The fleshy part of chicken like breast is classified as white meat.Jul 4, 2019

Answer:

A. White Meat.

Explanation:

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