Chose the best pre-workout meal option from the three provided:
Ravioli with meat sauce, Italian bread, steamed vegetables, salad, canned fruit, low fat/non-fat milk
White bean chili, salad, cornbread, chocolate cake, carbonated soda
O Ham sandwich on French bread, potato chips, apple, peanut butter cookie, sports drink
ANSWER ASAP

Answers

Answer 1
A) Ravioli, bread, veggies, salad, fruity, milk
Answer 2

The best pre-workout meal option from the three provided are Ravioli, bread, veggies, salad, fruity, and milk. The correct option is A.

What is a pre-workout meal?

A well-balanced pre-workout meal will provide your body with everything it requires for peak performance. Your body transforms glycogen into glucose while you work out.

This is essential for muscle contraction. You can reduce muscle glycogen depletion by providing your body with the proper pre-training diet.

Fiber is something that helps your bowels stay healthy; in other words, it helps you go to the bathroom (a very important vitamin, but not a good choice for a workout). Something high in calories and protein is an excellent pre-exercise choice to keep your muscles robust during your workout.

Therefore, the correct option is A, Ravioli, bread, veggies, salad, fruity, and milk.

To learn more about the pre-workout meals, refer to the link:

https://brainly.com/question/22742248

#SPJ2


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If Professor X from X-Man can move things with his mind why can't he move his legs.

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Answer:

because it would defeat the whole purpose

Explanation:

just because he can move things as in items not body parts makes it seem a little more logical because if he had the chance to move his legs it would make it defeat it's purpose in my opinion

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Becuse he is stuped and dident think of that

Explanation:

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Answer:

D. Communicating about sex with strangers

Explanation:

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is it proper to sleep after 12am?​

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Answer:

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Explanation:

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Answer:

Yes and no

Explanation:

Yes because it keeps you happy and healthy

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Answers

The urinary disease and/or disorder that these symptoms may suggest is kidney stones.

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In conclusion, the urinary disease and/or disorder that these symptoms suggest is kidney stones.

Learn more about kidney stones here:

https://brainly.com/question/26697997

#SPJ1

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Explanation:

what the song called???????????
Stone cold, stone cold
You see me standing, but I'm dying on the floor
Stone cold, stone cold
Maybe if I don't cry, I won't feel anymore
Stone cold, baby
God knows I try to feel
Happy for you
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Know that I am, even if I
Can't understand, I'll take the pain
Give me the truth, me and my heart
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If happy is her, I'm happy for you

Answers

Answer:

Stone Cold

Song by Demi Lovato

Explanation:

What might happen if your immune system doesn't recognize a germ that's
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Answer:

a

Explanation:

Answer:

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Explanation:

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Answer:

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Explanation:

Answer:

what tyga said

Explanation:

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the person that answered this is right

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Answers

I believe the answer is B. Only participating in sports you are good at
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Answer:

doctors, nurses, doctor practitioner

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Explanation:

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Thanks for trying i'm giving brainliest when there are two answers!
Good Luck, 0Drink0Milk0

Answers

Answer:

fracture

Explanation:

you can get a fracture or a sprain while running







Fracture .your welcome.

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Answers

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Hope this is correct bro

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Explanation:

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Answer:

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Answers

Answer:

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The answer is A.
I hope it is the correct answer.

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Answers

Answer:

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I hope this helps!

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Answer:

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