Exercising regularly can

A. Lower your resting heart rate


B. Lower your blood pressure


B. Reduce your risk of heart and circulatory disease


C. All 3 answers

Answers

Answer 1

Answer:

I would say all of the above. so all 3 answers are correct. Exercise has many health benefits and these are just a few health benefits that can result from exercising regularly.


Related Questions

hey guys does anyone KNOW THE AWSNER TO THIS PLEASE HELP ( I WILL MARK BRAINLIEST) <3 ASAP!!!!!

Answers

Answer:

A. The pharmacy technician may answer nonclinical questions but must direct all clinical questions to the pharmacist

Explanation:

Answer:

I'm pretty sure it's a but I am not good at this.

Explanation:

A student is examining nutrition facts labels to compare four food choices. Which food is the "healthiest?"

Answers

Compare various nutrients on Nutrition Facts food labels of 2 different foods. Attitude and Behavior Goals Choose to eat healthy packaged foods by reading and comparing food labels. Teacher Background Information Students are already familiar with the key 6 nutrients and able to find them listed on a Nutrition Facts food label.

Answer:

I think the question is kind of vague just because what do you mean by healthiest. There are many nutrition facts that could be compared and they might be healthy in different ways. For example, Fruits might have more sugar than vegetables but that doesn't mean it, isn't healthy. The student would need to compare things like calories, fat, sugar, cholesterol, sodium, protein, vitamin, and other nutrients. After comparing those nutrition facts from the label then they would be able to come to a conclusion of what of the four food choices would be considered the most "healthiest".

Sleep disorders include which of these conditions? Check all that apply.
narcolepsy
insomnia
acidosis
jet lag
hypothermia

Answers

Answer:

jet lag, narcolepsy, and insomnia

Explanation:

Explanation:

Narcolepsy

Insomnia

Jet lag

Are included in sleep disorders

As you exercise regularly your activity will get _______ over time.
A. easier
B. lower
C. harder

Answers

Answer:

A. easier

Explanation:

Because the body will get used to the movements that at the beginning were hard for u

Answer:

Answer: A) Easier

Explanation: Once your body gets adjusted to execrising regulary then it would be easier over time.

2. A company makes parts for a machine. The lengths of the parts must be within certain limits or they will be rejected. A large number of parts were measured and the mean and standard deviation were calculated as 3.1 m and 0.005 m respectively. Assuming this data is normally distributed and 99.7% of the parts were accepted, what are the limits?

Answers

Assuming the given data is normally distributed and 99.7% of the parts were accepted, the limits will be; Between 3.085 m and 3.115 m

We are given;

Sample mean; x' = 3.1 m

Standard deviation; σ = 0.005 m

Percentage of parts accepted = 99.7%

According to the Empirical Rule, it states that 99.7% of data observed following a normal distribution will lie within 3 standard deviations of the mean.

Thus, the limits will be;

Interval = x' ± 3σ

Interval limit = 3.1 ± (3 × 0.005)

Interval limit = 3.1 ± 0.015

Interval limit = (3.1 - 0.015), (3 + 0.015)

Interval limit = (3.085, 3.115)

Read more about the empirical rule at; https://brainly.com/question/2491296

Why are people charged so much money for food?

Answers

Food first needs to planted. Cost for seeds. Cost for water,fertilizer etc.
you have to pay your employees , money for that. Transported to a location , the farther the more expensive. The driver gets payed, the company gets payed , and you pay for gas . Than the store needs to pay profit and pay there workers so there money for that. Also if food is out of seasons for example strawberry’s, they would be more expensive. Or crab , because it is hard to catch and Is getting scarce .

Which BEST explains why it is important to make holism a priority?

O A.

Neglecting one area of health can be detrimental to others.

O B.

Spiritual practices are more important than physical activities.

O C.

Your body will not get enough nutrients without holistic practices.

O D.

Focusing on one part of your health at a time is the most effective strategy.

Answers

Answer:

A.

Explanation:

Hope this helped :)

Focusing on one part of your health at a time is the most effective strategy. Hence option D is correct.

What is holism?

Holism is defined as a method of studying the human mind and behavior that emphasizes taking the big picture into account. Aristotle succinctly stated the main tenet of holism in the Metaphysics: "Everything that is greater than the total of its parts." Some people consider reductivism to be the antithesis of holism. According to reductionism, a complicated system may be understood by breaking it down into its component elements.

Integrating physical, mental, and spiritual well-being, wellness nourishes the body, stimulates the mind, and uplifts the spirit. Although pursuing health is always a goal, the emphasis is more on living life to the fullest.

Thus, focusing on one part of your health at a time is the most effective strategy. Hence option D is correct.

To learn more about holism, refer to the link below:

https://brainly.com/question/11545855

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10.
pumps out enzymes
to help in digestione

Answers

Answer: Amylase Or

Maltase.

Explanation: Help this help.

what are the bads and goods about meat​

Answers

Answer:

Good: Meat is a good source of protein, vitamins and minerals in your diet. ... Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet.

Bad: Eating too much red meat could be bad for your health. Sizzling steaks and juicy burgers are staples in many people's diets. But research has shown that regularly eating red meat and processed meat can raise the risk of type 2 diabetes, coronary heart disease, stroke and certain cancers, especially colorectal cancer

Explanation:

i love health so i would know

A Code of Ethics is an organizational doctrine for public and private behavior
..
true or false??

Answers

I believe it is true!

Need help asap taking my food handlers

Answers

Answer:

the second one

Explanation:

A pedometer is a device that measures what?

Question 3 options:

Repetition of jumping jacks


Number of steps


Speed


Number of breaths

Answers

Answer:

a pedometer measures the number of steps

Answer: pedometer measures the number of steps you take which should be B

Explanation: How I know is because I have one

how are mental and emotional changes affected by physical changes

Answers

Answer:

Lack of sleep

Explanation:

This is because when you sleep, it affects your brain. A study sguests that less sleep increases frustration, anger, irritability and sadness. That study shows an increase of negative emotions.

Absorbable sutures are made from
A) Wire
B) Silk
C) Cattle
D) Cotton

Answers

Answer:

cotton is the finist structure

When ladies take they can
take on masculine qualities such as
growing facial hair, becoming big
and bulky, and having a deeper
voice.
A. prescribed steroids
B. anabolic steroids
C. sex steroids

Answers

When a lady have all those it is called anabolic steroids. This make the more man-like

Learning Task 4: Write five good things for each of the following: Home, School and Community. Have your parents sign on your list. Follow the given format below. Do this in your answer sheet Good things done for home, school and community
1.
2.
3.
4.
5.​

Answers

Answer:

[tex]\huge\purple{\overline{\quad\quad\quad\quad\quad\quad\quad\quad\quad \ \ \ }}[/tex]

Home:

Helping doing household chores

Washind the dishes

Feeding our fets

Cleaning our backyard

Mapping the floor

School:

Helping to clean the rooms

Following school rules

Watering the plants

Respecting teachers

Listen to teachers

Community:

Following community rules

Keeping my own trash

Helping community members

Help to clean the community

Respect the neighborhood

#CarryOnLearning

Approximately how much of our awake time does our mind spend wandering?

Answers

Answer:

In a study conducted with 2,250 adults, they concluded that we spend around 47 percent of every waking hour "mind wandering." Also called "stimulus-independent thought," mind wandering is an experience that so ordinary, so natural to us, we don't even notice it.

Our minds wander 47% of the time.

How much time do we spend mind wandering?

Our minds wander 47% of the time, but that they almost always wander to negative thoughts and gets stuck in rumination.

Is it normal for your mind to wander?

Mind-wandering is often viewed as a mark of unproductivity, lack of control, even laziness. But in a healthy mind it's normal, helping the brain quietly cogitate on experiences and plan next moves.

To learn more about Mind-wandering, here

https://brainly.com/question/3295351?referrer=searchResults

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You are performing CPR on a child when another person arrives with the AED you notice that the AED does not have child pads what should you do?

Answers

Answer:

You are doing CPR on a child when someone else arrives with the AED. The AED doesn't have child pads. You should use the adult pads, making sure they do not touch each other.

Hope that helps. x

Answer:

Use the adult pads

Explanation:

This is because there is a shortage of time and every second counts

what percentage best shows your maxium beats range

Answers

Huh do you mean like a heartbeat???

2 ways tendons play an important role in a muscle’s ability to make the body move? Be thorough!

Answers

Answer:

As the transmission medium between muscles and bone, tendons perform an essential role in movement by transmitting the contraction force generated by muscles to the bones they hold, making them essential for joint stability.

Answer: Two ways tendons play an important role in a muscle's ability to make the body move is by transmitting the contraction force produced by the muscles to the bone they hold, and they also contribute to the stability of joints.

PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE HELP

Hello, my dog licked a little bit of garlic herb ranch out of a bowl. It was only a little, like a very small drop, and a piece of cheese (from a chick fila salad). What can I do to help her? my mom isnt home to help. pls help, giving 100 points and branliest shes a small 6 pound chihuahua

Answers

Answer:

While tiny amounts of these foods in some pets, especially dogs, may be safe, large amounts can be very toxic.

Explanation:

But little bit is not danger ı think

It might not affect the dog,just calm down.

What organ is about the size of 2 fists that contains acid and enzymes that break down food and kill bacteria?

Answers

Answer:

I would say that it is the Stomach.

Explanation:

The Stomach is about the size of 2 fists and it contains hydrochloric acid and it has digestive enzymes that help with the digestion of food. The Stomach also contains acid which kills bateria.

what type of abuse is stalking ?

emotional abuse
physical abuse
harm caused by technolgy
verbal abuse

Answers

Answer:

I dont really know but im guessing emotinal abuse.

Explanation:

Because it isnt causing you any harm but you feel as though you are scared or afraid of what might happen in the future.

       I would say harm caused by technology or physical abuse. If it is online and someone is continuously looking at photos or videos of you and being weird that is harm caused by technology.

       It could be physical abuse because they are not respecting physical boundaries, they are also not respecting your "personal bubble" when they are stalking you, that would be physical abuse.

      There is one more answer that is possible, i feel the teacher could have added some context and i don't wish to confuse you, but, i hope i've helped you.

Have a great weekend.

What are the two types of primary safeguarding methods?

Answers

Primary Safeguarding Methods

Two primary methods are used to safeguard machines: guards and some types of safeguarding devices. Guards provide physical barriers that prevent access to danger areas.

Point-of-operation safeguarding is usually designed with two primary objectives: prevent human access during hazardous machine motion. prevent hazardous machine motion during human access.

flexibility exercises are specific to what​

Answers

Answer:

Flexibility exercises are activities that improve the ability of a joint to maintain the movement necessary for carrying out daily tasks and physical activity. Examples of flexibility activities include: stretching. yoga.

Match the cultural belief to the correct religion Buddhism, Judaism, Islam,Christian Science,Confucianism

Answers

Answer:

what are the beliefs. you didn't list any

The correct matching of the Cultural belief is Buddhism  ----> Buddhists, Judaism  ----- >Jewish, Islam -----> Muslims, Christian ------> followers of Christ, Confucianism  ----- > Chinese belief.

What is cultural belief?

Cultural beliefs are beliefs that are learned and shared across groups of people.

Correct matching of the belief

Buddhism  ----> Buddhists

Judaism  ------- >Jewish

Islam ----------> Muslims

Christian ----------> followers of Christ

Confucianism  ------ > Chinese belief

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which one of the following is dairy

Answers

Answer:

lean deli ham

it's an animal from protein

Part C
Based on the information on the label, what is the maximum amount of sodium an average person should consume in one day? How did you arrive at your answer?

Answers

Answer:

if you dont solve this yourself

Read the following statements. In your notebook, write YES if the description applies to your community.

My community...
1. has officials and members who implement programs and policies.
2. is clean and free from health hazards and waste materials.
3. has accessible clean and safe water sources.
4. has proper and well-maintained drainage and sewage systems.
5. has programs and projects to reduce or eliminate pests and rodents.​

Answers

Answer:

[tex]\huge\purple{\overline{\quad\quad\quad\quad\quad\quad\quad\quad\quad \ \ \ }}[/tex]

Read the following statements. In your notebook, write YES if the description applies to your community.

My community...

1. has officials and members who implement programs and policies.

2. is clean and free from health hazards and waste materials.

3. has accessible clean and safe water sources.

4. has proper and well-maintained drainage and sewage systems.

5. has programs and projects to reduce or eliminate pests and rodents.

»ANSWER«

1. Yes

2. Yes

3. Yes

4. Yes

5. Yes

#CarryOnLearning

1. Yes
2. Yes
3 Yes
4. Yes
5. No

what is a clean and save environment in healthcare

Answers

A clean environment is something free of all types of pollutants as well as their consequences. A clean environment seems to have a vital interest in preventing health insurance contamination as well as being essential for effective but also effective treatment and nursing.In ancient times, there have been no nationwide housekeeping maintenance requirements throughout acute care hospitals.

Thus the approach above is right.

Learn more about the environment here:

https://brainly.com/question/19382820

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