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All of the following would be ways to create a safe space for yourself except
a. being with a person you trust completely
b.making sure no one expresses negative feelings
c.sitting in a room that is warm and inviting
d. watching a film that lifts you up
Answer:
B. Making sure no one expresses negative feelings
All of the options you have provided could potentially be ways to create a safe space for oneself, with the exception of option B: "making sure no one expresses negative feelings."
What is a safe space for oneself?A self space is a place or environment where an individual feels safe, comfortable, and able to relax and be themselves. It is a place where an individual can retreat to in order to recharge and care for their own well-being. A self space can be physical, such as a room or area in a person's home, or it can be mental or emotional, such as a state of mind or a sense of inner calm.
Creating a self space can be especially important for individuals who may be facing stress, anxiety, or other challenges in their daily lives. A self space can provide a sense of safety and comfort, and can be a place where an individual can practice self-care and engage in activities that nourish their physical, mental, and emotional well-being. Some examples of activities that an individual might engage in within their self space include meditation, yoga, reading, writing, or engaging in a hobby or creative activity.
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A student with general phonological awareness can learn to read fluently, even if the student has not yet developed awareness of speech sounds at the phoneme level. True or false?.
The correct answer is false A student with general phonological awareness cannot read fluently
The foundation for decoding, blending, and eventually word reading is laid by phonological awareness, or the knowledge of and aptitude for working with sounds in spoken language. Prior to the start of formal schooling, phonological awareness begins to emerge, and it continues until third grade and beyond. A person's understanding of the phonological structure, also known as the sound structure, of words is referred to as phonological awareness. Research on phonological awareness has been heavily concentrated since it is a significant and trustworthy indicator of future reading ability. The capacity to detect and control the spoken components of sentences and words is known as phonological awareness.
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Can someone please help me with this
1.) The plate is divided into two; the main dish, and dessert.
2.) The food groups that are eaten are carbohydrates, proteins, fat and oil.
3.) The meal is not an adequate meal when assessed.
What is an adequate meal?An adequate meal is the meal that contains all the essential nutrients needed by the body in the correct quantity and proportion at each serving.
The essential nutrients of the body are made up of six classes which include the following:
Carbohydrates: This makes available, energy which can be utilized in the body system for metabolism.Fats and oil: In the absence of glucose ( carbohydrates), fats are used for energy in the body and helps in the absorption of fat soluble vitamins.Water: It helps to maintain the body homeostasis.Protein: This is the main building block for many cells of the body and helps in the replacement of worn out tissues of the body.Vitamins: This strengthens the immune system thereby helping to fight foreign organisms.Minerals: This strengthens the bones and assists in healing.Therefore, for a meal to be adequate, it has to contain in the right proportion the above mentioned nutrients.
The nutrients that should be reduced, increased or taken as much as possible is being listed in the attached table.
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How can the science of reward and neuroadaptation break the stigma usually surrounding addiction - that addiction is a character flaw or a sign of weak decision making skills?
The science of reward and neuroadaptation can break the stigma usually surrounding addiction through:
There are a lot of negative stereotypes that often surround addiction. The stigma associated with addiction is a result of the disliking attitudes that many medical experts have toward those who suffer from substance use disorders as well as their convictions that the condition is caused by bad decision-making, "moral failing," and also character flaws.
Therefore, the use of the above listed methods can help lower the sigma that is linked to cases of addiction.
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.List 3 grains outlining each's grains nutritional value
Oats: Oats have a nutritious profile that is well-balanced. It is a reliable source of high-quality protein and carbohydrates and has a great balance of amino acids. In addition to being high in vitamins, minerals, and phytochemicals, oats are also high in oat lipids, especially unsaturated fatty acids.
2. Brown rice is a whole grain and is known as brown rice. Numerous health advantages of whole grains. Numerous heart-healthy ingredients, including minerals, antioxidants, lignans, and dietary fiber, can be found in brown rice. Consuming high-fiber rice in place of white rice may help with weight loss and cholesterol reduction.
3. Corn - Corn is a rich source of vitamin C, an antioxidant that protects your cells from damage and wards off illnesses like cancer and heart disease.
4. Yellow corn is rich in the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent cataract development. Corn also includes modest amounts of magnesium, potassium, and vitamins B, E, and K.
Describe grain.A grain is a small, hard, dry seed that is gathered for food for humans or animals. It could have a fruit covering or connected husk. Grass-producing plants are referred to as crops. The two main subcategories of commercial grain crops are cereals and legumes.
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5. Someone please help me with this question quickly:(
Doctors generally communicate medical information in contemporary clinical practice through oral presentations and written progress notes, which include histories, physicals, and SOAP notes. Clinical staff can structurefully record ongoing patient interactions using SOAP notes, which stand for subjective, objective, assessment and plan.
A technique that can help you: know yourself better; feel better about things and cope better; be less self-critical; and pause is becoming more conscious of your emotions.
How do you kindly request assistance?
If you ever feel overwhelmed by your responsibilities, start by taking deep breaths and engaging in positive self-talk like,
Would you mind + verb-ing?
Would you be willing to help me out?
Could I ask you a question or harass you in any way?
Please, could you/would you + verb in the base form?
Could you add the verb + possibly?
Would you please + verb?
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What information did she need to find the density of each liquid? How did she calculate density?
Which liquid sinks to the very bottom, and which floats at the very top? Explain.
The answers include the following:
The information she needed to find the density of each liquid is to know the mass and volume of the substance and it is calculated by the following:Density = mass/ volumeThe liquid which sank to the bottom is water while the liquid which floated is oil.What is Density?This is a term which refers to the mass per unit volume of a substance and the denser substance will always sink while the less dense will float on a surface.
Density is dependent on some parameters such as the mass and volume and is used to identify pure substances and also the composition of an unknown mixture during a chemical reaction.
The liquid which will sink to the bottom is water while the one which will float at the very top is oil because oil is less dense than water which explains this scenario and is therefore the reason why it was chosen as the correct choice.
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Health education 1.5.2test (cst): mental and emotional health mental and emotional health have you completed the review activities and looked over your work from this unit? if you did, then you're ready to start the computer-scored test. click to the next page to begin your test. good luck!
Answer:
Ummm... this isn't a question this is an intro for a test dude. so, u can't really get an answer...
Explanation:
Jiro has been taking a fitness and health course and realizing that he has a lot of habits that are not very healthy. He sits down and makes a list of
what he wants to change in his diet, fitness, and mental health habits, Now that he knows what he wants to do, what is the BEST approach?
In the health and fitness industry, there are many franchise opportunities with a focus on helping customers achieve and maintain wellbeing. The majority of the businesses in this area are gyms and exercise studios.
How are fitness and health related?Regular exercise and physical activity support strong bones and muscles. It improves cardiovascular, respiratory, and general health. Additional advantages of remaining active include maintaining a healthy weight and reducing your risk of type 2 diabetes, heart disease, and many cancers.
Which kind of work do you perform?In the health and fitness industry, there are many franchise opportunities with a focus on helping customers achieve and maintain wellbeing. The majority of the businesses in this area are gyms and exercise studios. Among the other franchises are businesses that provide specialised supplementary health services.
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What type of medicine might your doctor prescribe if you the flu?
a.)Antitoxin
b.)Antibiotic
c.)Antiviral
d.)Antifungal
Can I get some help on this please!!
A measure of how well your cardiorespiratory system is functioning is: endurance.
A myth about exercising is that: muscle tissue weighs more than fat.
What is cardiorespiratory fitness?Cardiorespiratory fitness can be defined as a measure of the circulatory and respiratory system's ability to supply oxygen to the skeletal muscles that are found in the body of a living organism, especially during any sustained physical activity such as an anaerobic or aerobic exercise.
Generally speaking, the cardiorespiratory fitness of an individual is usually measured at rest, usually through a measurement of blood pressure or through the use of an electrocardiogram (ECG or ECK).
Additionally, endurance is a measure of how physically fit and healthy a person is based on the effective functions of his or her cardiorespiratory system.
In conclusion, a muscle tissue and fat weigh the same in contrast to the myth about exercising.
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Elements in Group
are common alkaline earth metals.
Group 2A (or IIA) of the periodic table are the alkaline earth metals: beryllium (Be), magnesium (Mg), calcium (Ca), strontium (Sr), barium (Ba), and radium (Ra).
Alkaline Earth Metals?The Group 2 alkaline earth metals, which are softer and less metallic than the Group 1 alkali metals, include beryllium, magnesium, calcium, barium, strontium, and radium. Even though the group as a whole shares many traits, heavier metals like Ca, Sr, Ba, and Ra are virtually as reactive as Group 1 Alkali Metals. The valence shells of all the elements in Group 2 have two electrons, giving them an oxidation state of +2.Includes the elements barium (Ba), calcium (Ca), magnesium (Mg), strontium (Sr), and beryllium (Be) (Ba). Includes trends in beryllium's unusual features as well as trends in its atomic and physical properties, reactivity, solubility patterns in hydroxides and sulfates, trends in the thermal breakdown of nitrates, and trends in the thermal decomposition of carbonates.
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Which is involved in Stage 1 of cardiovascular training?
HIIT
HVIT
metabolic conditioning
base training
Answer:
base training
Explanation:
I think that it's right
Nadine has experienced a series of small injuries over the course of her competitive swimming season. Now she is in constant pain when she trains. What best describes her injury?
\
Answer: When she trains
Explanation: Because Nadine had a lot of different small injuries.
What is a good way to figure out what you want your future to look like?
Answer:
by creating a vision board, this way you can map out the profession you want to go into, find colleges that have opportunities for the profession that you want and creating goals
now and the future with SMART GOALS!!!
Lawrence says that his body has created lactic acid. What MOST
likely caused this to happen?
O He consumed too many vitamins.
O He performed anaerobic exercises.
O He stretched his muscles too far.
O He stopped working out completely.
Answer:
He performed anaerobic exercises
Explanation:
Our body( especially the red blood cells and muscle cells) produce lactic acid, when it breaks down carbohydrates to use for energy when oxygen levels are low for normal respiration.
(DUE IN AN HOUR) Hiking, Bowling, No Equipment Workouts, Yoga, Frisbee. Answer each of the following questions about each of the 5 new activities you tried: (25 total answers) 1. Describe one of the key movement patterns you used in the activity. (Example: Throwing motion, jumping, etc.) 2. What muscle groups did you use in this activity? (Example: Arms, legs, chest, etc.) 3. Was this more of an anaerobic or aerobic activity? (Aerobic- conditioning Anaerobic- strength) 4. Is this an activity that you think you will continue to do again at some point in your life? Why or why not? 5. On a scale of 1 to 10, how intense was this activity for you? Remember there should be 25 total answers in this assignment; 5 answers for each of 5 different activities from the list above or other similar activities.
Answer:
I'm using hiking1. Walking
2. Legs and arms
3. anaerobic because it's walking.
4. Yes, I will continue this because its good exercise and you can see many good places.
5. I would rate it a 5 because there's some hills.
Explanation:
I hope this helps! I tried my best! Have a good weekend.
In which situation is reaction time the MOST important skill for an
athlete to use?
O a golfer tees off on a long hole
O a gymnast dismounts from the beam
O a boxer blocks a punch from the opponent
O a cyclist makes a sharp turn in a race
A boxer blocks a punch from the opponent is the situation in which reaction time is the most important skill for an athlete to use and is denoted as option C.
What is Reaction time?
This is important in sports and it is the ability to respond in a very fast manner to stimulus and is common with sports such as tennis, boxing etc.
The boxer responded to the stimulus which was coming along with the punch which was why it was blocked which signifies that the athlete has a good reaction time and is the process why option C was chosen.''
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tres rochas detriticas consolidadas
Answer:
O grupo das rochas sedimentares detríticas consolidadas engloba: - Rochas conglomeráticas, que resultam da cimentação de calhaus rolados que formam rochas consolidadas; a matriz inclui elementos de menores dimensões aglutinados pelo cimento (ex.: brechas). - Arenitos, também designados por grés, que resultam da consolidação de areias.
Explanation:
espero que isto ajude
Looking at the label of her favorite microwave popcorn, eloise notes that the total fat for a serving is 12 grams, which is marked as 18% dv. it is further broken down into 2.5g of saturated fat, listed as 13%dv. there is 4.5g of trans fat per serving. what can eloise most likely conclude from this information? the popcorn she likes is not the healthiest choice she could make. her favorite popcorn is much healthier than she had realized. the amount of fat in her favorite popcorn would be considered low. the trans fat included combats the saturated fat and cancels it out.
Eloise most likely concludes from this information is the trans fat included combats the saturated fat and cancels it out.
Dietary fats include saturated fat. Along with trans fat, it is one of the most harmful fats. High quantities of saturated fat are found in foods like butter, cheese, red meat, palm and coconut oils, and butter. Numerous species depend on the around 12 saturated fats that are present in our food as key building blocks and energy reserves.
The majority of the saturated fat consumed by Americans comes from red meat, dairy products, and tropical oils like palm and coconut oil. Trans fat, commonly referred to as trans-unsaturated fatty acids or trans fatty acids, is an unsaturated lipid that is found in trace levels in milk and animal fat.
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Answer:
d. the trans fat included combats the saturated fat and cancels it out.
Explanation:
categories which define the differences in human blood due to the presence or absence of certain protein molecules called antigens and antibodies
The blood plasma contains the antibodies, while the red blood cells' surfaces are home to the antigens. Various types and combinations of such molecules exist in different people.
What are antibodies and antigens in blood?A foreign substance which enters your body is known as an antigen. This can include allergens, bacteria, viruses, fungi, venom, and other different types of toxins. Your immune system makes an antibody protein to go after and combat these antigens.
What is the function of antigens in blood?An immune response is elicited by antigens. The immune system will launch an attack against an antigen if it is discovered that it is not present on the body's own cells. In contrast, the immune system does not typically attack "self-antigens," which are antigens found on the body's own cells.
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Select the correct answer. which organ is designed to hold and nourish the fetus until the end of a pregnancy? a. fallopian tubes b. ovaries c. uterus
The answer is C
Explanation:
HELP ITS DUE TODAY
Think of a way that you protect your health that has been influenced by information about public health or public service announcements. What healthy habit do you have because of information that you have received about it? Explain how you learned about this issue and why the message was so powerful.
A healthy habit that I do have because of information that you have received about it is always wearing a mask in times were the air is dusty or crude.
I learned about this issue during the period of corvid and the reason that the message was so powerful is because by using a mask, one can be be safe from some airborne virus.
What is a good habit?Healthy behaviors include things like working out, eating a balanced diet, getting enough sleep, and engaging in social activities with friends. Naturally, important habits aren't necessarily related to your physical well-being.
You may be able to avoid significant health issues like obesity and diabetes by forming new, healthier behaviors. Developing new routines, such as a balanced diet and consistent exercise, can also help you lose weight and feel more energized.
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What’s the best way to save money and eat healthy? A Look for coupons and compare sale prices B buy whatever is the cheapest each week C buy less food D decrease your weekly food budget.
Answer:
C
Explanation:
Why would you take an antihistamine?
Answer
for patients with chronic spontaneous urticaria also known as csu
Explanation:
On Sunday, Jerome had a sore throat and fever. On Monday he went to his
regular doctor, who prescribed an antibiotic (Label 1). Jerome has been taking 2
pills each day, 1 in the morning and 1 in the evening. On Wednesday, Jerome
had an upset stomach, so his dad took him to the grocery store, where they
bought an over-the-counter antacid (Label 2). Jerome took the antacid medicine
that night and the next morning. By the next afternoon, the stomach ache was
gone and so were his sore throat and fever, so Jerome stopped taking both
medicines. Jerome's drug use is...
A culture takes one or two days, but it is more effective at recognizing every occurrence of strep, even if more medical professionals are administering LDN "off label," much like they do with many other treatments that haven't been "approved" for the conditions.
What signs and symptoms of strep throat are most typical?
throat discomfort that could get quite severe quickly.
having trouble swallowing
Fever.
Tonsils that occasionally have pus-filled white streaks or patches and are red and swollen.
There are a few little red dots on the roof of the mouth.
Swollen lymph nodes at the front of the neck.
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What is MOST likely involved in the concept of leverage?
O physics and the SAID principle
O Newton's first and second laws
O momentum and acceleration
O axis and force
Marcus is preparing a presentation about toxicity for a conference in his college. Help Marcus complete the sentence to define a type of toxicity.
An animal exposed to _________
toxins over a long period of time may be affected by
________ toxicity.
An animal exposed to aflatoxins over a long period of time may be affected by chronic toxicity.
Aflatoxins are various toxic cancer-causing agents and mutagens which are produced with the aid of certain molds, specifically Aspergillus species. The fungi grow in soil, decaying plant life, and various staple foodstuffs and commodities including hay, sweetcorn, wheat, millet, sorghum, cassava, rice, chili peppers, cottonseed, peanuts, tree nuts, sesame seeds, sunflower seeds, and diverse spices.
Children are specifically affected by aflatoxin publicity, which is associated with stunted boom, delayed improvement, liver harm, and liver most cancers. An affiliation between formative years stunting and aflatoxin exposure has been pronounced in some studies but could not be detected in all.
The toxicity of a substance depends on 3 factors: its chemical structure, the extent to which the substance is absorbed with the aid of the body, and the frame's capability to detoxify the substance and eliminate it from the frame.
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Tissues are composed of groups of:
Tissues are composed of group of cells that are similar in structure that also have a common function.
What are tissues:?
For example, the tissues of the human body can be categorized into four major types:
Epithelial tissue: can be found in glands, they form the covering of all body surfaces.Connective tissue: they help to store fat and supports organs, they can be found in bones.Muscular tissue: can be found in the walls of the heart. They assist in movement of those specific organs.Nervous tissue: they assist in the nervous system.In summary, tissues are specialized cells that can be found in almost all organs in a multicellular organism, they perform similar tasks in the body.
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In calisthenics, the resistance is ultimately provided by __________. a. free weights b. springs and elastic bands c. gravity d. weight machines please select the best answer from the choices provided. a b c d
In calisthenics, the resistance is ultimately provided by option(c), i.e, gravity.
Calisthenics, sometimes known as calisthenics, is a style of strength training that involves a variety of actions that work out the big muscles of the body, such as standing, gripping, pushing, etc. These exercises are frequently carried out rhythmically using only body weight as equipment. Pull-up bands are a common name for the resistance bands used in calisthenics because this is where they are most frequently utilized.
By putting manageable, frequent demands on the cardiovascular system, calisthenics enhance the body's overall health by promoting strength, endurance, flexibility, and coordination. The exercises can be used to develop your physique or as warm-ups for more intense sports or activities.
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In callisthenics, resistance is provided by moving the body against the force of gravity. This type of exercise is often performed with minimal equipment.
Callisthenics is a type of workout that uses a person's body weight with little or no equipment. This exercise involves movements that use large muscle groups, such as pushups, Planks, and Burpees. This exercise does not require other equipment it requires a lot of body movement. Hence from the given choices c will be the correct answer.
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