for my whole childhood I kept all my feelings and everything I needed to say bottled up which started affecting my mental health and I've fell into a deep depression need help

Answers

Answer 1
Oh yes this was me and I ended up getting 51/50’d and ended up going to a metal facility, this was about a month ago and looking at it now I’m grateful it happened bc like I needed the help. But you should really get a therapist or start confiding in someone you trust because it will catch up to u in one way or another. Pls get some mental help weather it be a therapist, a school counselor, or a close family member or friend :( someone who’s going to have your best interest at heart, there’s people out there that must care about you and it’s never too late to reach out, much love and light for u<3

Related Questions

The rules for fencing are the same regardless of the weapon.

A. True
B. False​

Answers

Answer:

True

Explanation:

They all share the same rules.

What is a bib?

A. The material attached to the base of the mask to protect the throat.

B. The jacket worn to cover the arms and torso.

C. The pants worn to cover the legs.

D. None of the above​

Answers

The answer is A.

A mom puts a bib on a baby to protect them from getting food all over themself.

What is the Smoke Free Air Act?


Why is it in existence?


What 4 areas are the states evaluated on?


Are there states in the country that are “smoke free?” If so how many


How does Pennsylvania rate? What is PA’s overall grade?

Answers

Answer:

The Smoke-Free Air Act is a law that came into effect in New Jersey, United States, on April 15, 2006. This law prohibits smoking in most indoor public places and work places.

Explanation:

What is the Smoke Free Air Act?

♡↝Smoke free air act states that smoking at any indoor public place or workspace is illegal and ought not be practiced.

Why is it in existence?

♡↝It's due to the excessive amount of tobacco smoke into the air making it toxic and hazardous to individuals health.

What 4 areas are the states evaluated on?

♡↝compliance♡↝ indoor air quality♡↝bio monitoring♡↝medical testsa♡↝health behaviors

Are there states in the country that are “smoke free?” If so how many

♡↝There are 28 smoke free states in the country

How does Pennsylvania rate? What is PA’s overall grade?

♡↝PA ranks at 20 among the other States overall approximately 17% of the population above 18 smokes .

How well a drug works is termed its

Answers

Answer:

The implication of this work is that efficacy has to be defined by at least two equilibrium constants (or, more generally, by four rate constants). The combined influences of affinity and efficacy determine how effectively a drug will produce a biological effect, a property known as potency.

Explain how genetics, geography, and opportunity impact an individual's physical activity experiences. Provide an example from your personal life and experiences.

Answers

Genetics refers to the makeup of an individual which is inherited from parents. Geography is the physical location of the person. Genetics, Geography, and Opportunity affect the physical experiences of an individual because they determine the environment and social features that shape a person.

Coming from an Asian root, I have the physical and genetic features of Asians. My geographical location is Japan. These factors have affected my opportunities.

I live and school in Japan. I also enjoy certain privileges that are extended to the youths by the Japanese government.

All of these benefits can be connected to the fact that my genetics and physical location are Asian.

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How can a person avoid being bullied?

Answers

Answer:

Bullies look for kids that display insecurity, fear, and low self-esteem. How victims respond, how they hold their head, whether they stand tall or are slumped, even the tone of their voice can signal that a kid might make an easy target. What's more, teaching kids to appear confident is sometimes easier than teaching them to tell the bully to stop or to have a witty comeback. Some kids just do not have an assertive bone in their body and if they try to stand up to a bully verbally, it can fail.

Make Eye Contact

Teach your child how to make firm eye contact and send a non-verbal message that says "knock it off." Remember, eye contact communicates self-confidence and self-esteem. And bullies are more likely to back off if a potential target looks them right in the eye.

Let Go of Victim Thinking

When your child holds on to a feeling of injustice, he will begin to chronically feel like a victim. And, if your child feels like a victim, they will act like a victim.2  What's more, kids that maintain this mindset will begin to see the world as an unjust and unfair place.

Be sure your child knows that being a victim of bullying does not define who they are as a person. Also, to prevent victim-thinking, avoid getting emotionally pulled into how badly your child feels. While it is important to be empathetic and understanding, you should avoid commiserating. Instead, help them find ways to move out of a painful situation and get through it.

Be Assertive

Make sure your kids know the difference between aggressive behavior and assertive behavior. For instance, assertive people stand up for their rights and are comfortable defending themselves or others against unfairness. They use a strong and confident voice to get their point across in a respectful manner. Meanwhile, an aggressive person uses control, intimidation, and yelling to get their way.

Build Self-Esteem

Self-esteem is a core component of bullying prevention. Kids with healthy self-esteem are more confident and capable. Self-esteem also can help prevent bullying. Bullies are often looking for an easy target—someone who will react to their taunts and teases. As a result, they often steer clear of kids that are comfortable in their own skin. Even if kids with healthy self-esteem are targeted by bullies, they have an easier time coping with the bullying.

Nurture Friendships

Bullies seek out kids who lack connections or who are isolated and target them. Meanwhile, kids who have friends are less likely to be bullied than those who are alone.

Even one significant friend at school can greatly reduce the likelihood that your child will be bullied. And even if your child is still targeted by bullies, having friends will make it easier for them to overcome bullying if it does occur. Friends can reassure your child that the things the bully says or does do not define who your child is

As someone who has been bullied before these tips have helped me a lot

Answer:

1. Avoid them at all cost

2. Tell a REALLY trusted guardian or someone about people bullying you.

3. Have a supply kit just in case

the followings in the kit are this

1.. Pocket knife 2..wood 3..tissue4..pepper spray

thats my answer!

Have a nice day or night!~

How might a person’s lifestyle (career or school life, financial situation, family members) impact their diet and nutrition? Please explain and give some examples.

Answers

Answer:

If your career was bodybuilding, then you would need to eat lots of fatty foods to turn your fat into muscle. If you were poor, you would eat cheaper stuff and vise versa. If your cousin was allergic to peanut butter, when he/she comes over you would need to hide or get rid of all the peanut butter.

Hope this helps. I used all of my personal examples.

Write a summary of your understanding regarding water and hydration

Answers

Answer:

Water is very important because without water we are going to be dehydrated which is not good to our body it will cause many effect .Hydration is the best way to keep your body healthy.

PLEASE HELP PLEASEEEEE!1. Describe the conflict between Jake and Emily. What do you think caused this

conflict? Consider the skills that are important for interdisciplinary teams in your

response. (2 points)

Answers

Answer: im not sure

Explanation: im sorry i don't know

what is one way that many other people are better equipped to be parents​

Answers

Answer:

Explanation:

Instincts are that of a parents or they are idiots and what a kid to help ruin their life

Answer:

- Disciplinary skills

- Skills Education

-  Financial skills

- Emotion control skills

Explanation:

It is a kind of drug that slows down the activity of the brain?​

Answers

Answer:

Central Nervous System (CNS) depressants are medicines that include sedatives, tranquilizers, and hypnotics. These drugs can slow brain activity, making them useful for treating anxiety, panic, acute stress reactions, and sleep disorders

Explanation:

Answer: Depressants

Would appreciate brainly <3

This kind of depress and wine It is defined as habit-forming substances, which can lead to the use of other addictive drugs. in that slows down the activity?​

Answers

Answer:

cannabis

Explanation:

Drug classes that are involved in SUD include alcohol; cannabis; phencyclidine and other hallucinogens, such as arylcyclohexylamines; inhalants; opioids; sedatives, hypnotics, or anxiolytics; stimulants; tobacco; and other or unknown substances.

HELP ME OUT PLEASE!!!

What are some of the social changes that take place during adolescence

a) Becoming more independent

b) May have more conflict with family when asserting independence

c) All of the above​

Answers

Answer:

The answer is C

Explanation:

When deciding on a career, which of the choices below can provide information about training, programs, salary levels, job demand, and other official information?

a)Your family doctor
b)Friends and classmates
c)The BLS Occupational Outlook Handbook
d)College websites

Answers

The answer would be C

Analyze the effects of effective listening?

Answers

Answer:

Research has found that by listening effectively, you will get more information from the people you manage, you will increase others' trust in you, you will reduce conflict, you will better understand how to motivate others, and you will inspire a higher level of commitment in the people you manage.

Explanation:

Any information will maintain in your brain for way longer to stop and get bf d and s

How can a person avoid being bullied
threatening person
seeking revenge
giving in to run the motions
giving the person away out

Answers

Answer:

threatening the person looks like a good option I don't really understand ''Giving in to run the motions'' and ''Giving the person away out.''

Explanation:

Sometimes you got to do what you have to do if it feels like the person is bullying you/ giving harmful words or doing harmful words to you it's best if you threatened the person. If you don't then the things will happen. Revenge is the second option, I would take it lightly on him/her/them. Just show the person a lesson that's not tough, okay?

1st option

Threaten the person

if that doesn't work then

2nd option

Seek revenge

Have a nice day or night!~

Be confident. Defend yourself

The number of 10 to 17 year olds arrested for violent crimes has more than ___ in the last decade.
A. Split in half
B. Tripled
C. Doubled
D. Quadrupled

Answers

Answer:

C. Doubled

Explanation:

c: doubled !!!!!!!!!

Which two statements are true for both compounds and mixtures?
O A. Their particles all have the same chemical formula.
B. They are made up of more than one type of atom.
O C. They can be separated into two or more elements.
O D. Their particles are held together by chemical bonds.
Please hurry!

Answers

[tex]\sf{Hey~!}[/tex]

ANSWER :B, and C.

[tex]\mathfrak{~Hopefully~this~helps~you~. . .}[/tex]

#LearnWithBrainly

[tex]\underline{Answer~:}[/tex]

[tex]\sf{M~i~w~s~o~w}[/tex]

What is cancer?
A a disease that occurs when abnormal cells multiply out of control
B a disease that occurs when body systems do not function properly
C a disease that occurs when normal cells stop multiplying
D a disease that occurs when abnormal cells begin to function normally again

Answers

Answer:

The answer is A, a disease that occurs when abnormal cells multiply out of control

Explanation:

In simple terms, cancer is defined as the uncontrolled growth of abnormal cells. Cancer can develop anywhere in the body. In leukemia, this rapid, out-of-control growth of abnormal cells takes place in the bone marrow of bones. These abnormal cells then spill into the bloodstream.

I hope this helps you out!

A is the answer because I’m always right

Alfred Binet developed an intelligence test for the French school system in the early 1900's to _____________.

Answers

Answer:

1904

Explanation:

Alfred Binet was appointed to the French Educational Commission to devise a diagnostic system for identifying “intellectually deficient” children for school placement purposes.

Using medical terminology, write what the physician has told the family regarding the client.

The physician tells the family that the client, Ms. Vanessa Redburn, a 64-year-old, white female who is menopausal, has had
some unexplained excessive vaginal bleeding, and he will need to perform a scope procedure going from the vagina through the
uterus to the fallopian tubes to find out what may be causing the bleeding. If it is coming from the uterus itself, he may need to
take a small amount of tissue to check for cancer and other conditions. If cancer is confirmed, he will need to perform a complete
removal of all female reproductive organs.

Answers

Based on the information given, it can be depicted that the client is experiencing a condition that's known as postmenopausal bleeding.

The most common cause of postmenopausal bleeding is endometrial atrophy. This means when the lining of the vagina and uterus becomes dry and thin.

Hysteroscopy means the procedure that can be used to know the cause of excessive bleeding. To do this, a hysteroscope is inserted into the vagina of the person.

To rule out cancer, a biopsy will be performed. In the procedure, the doctor will remove a sample of cells from the uterus and then examine it in the laboratory in order to ascertain if there's cancer or not. In a scenario where cancer is suspected, then hysterectomy is performed.

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Through which structure does blood leave the heart?
A. ventricles
B. capillaries
C. atría
D. arteries

Answers

Answer:

Blood leaves the heart through the pulmonic valve, into the pulmonary artery, and to the lungs.

Explanation:

Hope this helps.

Blood leaves through the arteries

ai, bom dia, alguém aq fala português? IEEUUU, farofeiro

Answers

Answer:

sim

Explanation:

Vitamins have little value in the body?

True or False?

Answers

Answer:

It is a definite false.

Explanation:

Vitamins have strength to give to the body that include

Vitamin AVitamin BVitamin CVitamin DVitamin EVitamin K

Vitamin A has something to do with vision. If there is insufficient of Vitamin A, you will lose vision very soon.

Vitamin B has something to do with making sure the body's cells are functioning properly. If there is insufficient of Vitamin B, you could have fatigue and confusion to anemia or a compromised immune system. Skin rashes also can occur.

Vitamin C is for the growth and repair of tissues in all parts of your body. If there is insufficient of Vitamin C, you will face Scurvy.

Vitamin D can reduce cancer cell growth. If Vitamin D is insufficient, you will have loss of bone density.

Vitamin E can protect against cell damage. If Vitamin E is insufficient, you will face muscle weakness.

Vitamin K are needed for blood clotting and the building of bones. If Vitamin K is insufficient, you will face significant bleeding, poor bone development, osteoporosis, and increased risk of cardiovascular disease.

Hoped this helped.

If a person has a small intestine that has your villi is the person most likely to be overweight or underweight

Answers

Underweight because of nutrient deficiency

HELP ME OUT PLEASE!!!

The S.T.O.P. strategy can be used when faced with unwanted sexual behavior from someone else and can also be useful in other situations involving negative peer pressure?

a) True

b) False​​

Answers

Answer:

a I would say because I would just say that

It’s important to be ___________ when making choices about what exercise activities you will do.

Answers

Answer:

It's important to be STRONG when making choices about what exercise activities you will do.

Use the RACES writing strategy to answer the following prompt:
Why is it important to maintain a balanced diet and lifelong activity/exercise?

Answers

Answer:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Explanation:

Select ALL that apply to demonstrate competence to customers: Select one or more:

a. Focus on what the customer wants
b. Anticipate Questions
c. Answer Truthfully
d. Tell them what to Expect- Explain the Process
e. Keep them Updated and Informed​

Answers

Answer:

All that apply a, b, c, d, and e

Explanation:

Carol can be defined as a social drinker because she can easily limit drinking and she chiefly drinks alcohol when she is out with friends or family members.

Answers

Answer:

True

Explanation:

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Marcela heard her manager loud and clear: Marcela needed to be more careful in her work or she wouldnt have a job. Marcela ______________ to her manager, saying, "I will definitely make fewer errors from now on."a. selected a channelb. decoded a messagec. gave feedback if the output number y is -52 (y=5x-2) what is the input number? SHOW WORK Why did the Japanese attack on Pearl Harbor outrage Americans and lead to the entry of the United States into the war? trini started a new office job and her supervisor trained her for the position. however, her supervisor was not an adequate trainer and left trini with more questions than answers. the supervisor told trini to take the stack of invoices and enter the order numbers, order amounts, and purchase price into the spreadsheet. the supervisor said to let trini to let her know when she was done entering the numbers so she could check trinis work. trini worked diligently and entered the numbers into the spreadsheet exactly how they were printed on the invoices. when the supervisor reviewed the work, she told trini it was all incorrect. the order numbers had to have a department code attached, the order amounts had to have backorder amounts subtracted, and the purchase prices should not include sales tax. this supervisor lacks what instrument do u carry around in your ear put the number eight million, two hundred eleven thousand, four hundred nine into the place value chart, then write the number in standard and expanded form. Given a circle with radius 5cm and using =3.14 calculate it's circumference (I will make you Brainliest) tatiana had $350. she spent $180 on herself ad the rest on presents for her family.writ an equation to express how much tatiana spent on her family. A bag contains three red marbles, three blue marbles, and three yellow marbles. You randomly pick three marbles without replacement. The first marble is red, the second marble is blue, and the third marble is red. Explain the three basic skills social studies teaches and please no links What fraction of 1 km is 725 m? y is inversely proportional to [tex]x {3}^{?} [/tex]y=44 when x=aFind y when x=2a PLS HELP ME IMMA CRY ONGG GGHGHJH How can individuals respond to bushfires? We're doing like a Veterans day card and im having trouble i Don't know what to write in it Hello.My question is......what are my chances of rolling a 4 when i throw a dice if i rollo it two times? why was Wilson willing to compromise in Versailles. I will give you brainliest for the Correct answer What caused the rise of largely African American neighborhoods in northern US cities? A. affinity segregation B. class segregation C. racial segregation D. ethnic identity Now list in order every detail that happens in the digestive system