Give an example of both a negative and positive coping mechanism you could use to deal with this stress.


One source of stress in my life is school. School Is stressful for me because I always stress about the constant fear of failure.


I already have a positive coping mechanism: A positive coping mechanism I could use to deal with my stress is I could go for a run and get exercise.


I just need help on finding a negative coping mechanism, thanks.

Answers

Answer 1

Answer:

a negative affect is drinking, smoking, or eating bad things. etc


Related Questions

Which would provide access to programs like Alcoholics Anonymous?

Answers

Access to Alcoholics Anonymous is given by indication of justice or self-interest.

What is  Alcoholics Anonymous?

Alcoholics Anonymous is a Fellowship of people who share their experiences, strengths and hopes in order to solve their common problem and help others to recover from alcoholism.

With this information, we can conclude that access to Alcoholics Anonymous is given for their own interest or indicated by the justice.

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If you are sleep deprived, share at least one thing you can change to improve your sleep hygiene.

Answers

Answer:

building healthy habits during the day

Explanation:

building healthy habits during the day can all contribute to ideal sleep hygiene.

Which of these scenarios would provide the best help for improving cardiorespiratory health?

(a) Sam hurt his left knee when he was in the army. Although he'd like to be more active, Sam has a fairly sedentary lifestyle.

(b) Ana has a desk job and keeps a tight work-and-play schedule. She participates in 10 minutes of aerobic exercise during her lunch hour every Monday, Wednesday, and Friday.

(c) Shari has a hectic work schedule, which means gym time is limited. She has maintained a loose schedule of sporadic workout routines for three years.

(d) Carlton goes to the gym 4 days a week. Every two weeks he evaluates and upgrades his consistently challenging exercise.

Answers

D. is correct, because new challenges to the body build strength, and ultimately improved cardiorespiratory health.

How are genetics and natural selection connected?

Answers

Answer:

"Genetic variations that alter gene activity or protein function can introduce different traits in an organism. If a trait is advantageous and helps the individual survive and reproduce, the genetic variation is more likely to be passed to the next generation (a process known as natural selection).

Explanation:

Genetic variation is essential for natural selection because natural selection can only increase or decrease frequency of alleles that already exist in the population. "-medline

The prevalence rate for a disease is best described as:.

Answers

The number of cases of a disease in a specific population at a particular timepoint or over a specified period.
(I believe this is the answer!)

Answer:

The rate for how many people are ill at a given time.

Explanation:

Foods that contain protein have a high amount of
Select one:
a. vitamin K.
b. oxalates.
c. calcium.
d. phosphorus.

Answers

Foods that contain protein have a high amount of (CALCIUM).

A pregnant woman tells the nurse she often has allergic responses to drugs. She is concerned that she will be allergic to her fetus or her body will reject the pregnancy. The nurse's reply would be based on which statement?
a. Immunologic activity is decreased during pregnancy.
b. The level of aldosterone during pregnancy reduces production of IgG antibodies.
c. The decreased corticosteroid activity during pregnancy ensures this will not happen.
d. The kidneys release a hormone during pregnancy to prevent this from happening.

Answers

Answer:

a. Immunologic activity is decreased during pregnancy.

Explanation:

The five titles under hipaa fall logically into which two major categories?.

Answers

The five titles under hypaa logically fall into two main categories which are Covered Entities and Hybrid Entities

HIPAA what is it?

HIPAA (Health Insurance Portability and Accountability Act) is a set of regulations that US healthcare organizations must comply with to protect information.

With this information we can conclude that HIPAA are standards to protect information.

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How many liters of blood does the average adult have.

Answers

An adult has between 4.5 and 6.0 liters of blood in his/her body.
answer: 4.5 - 5.5 liters

Physical and emotion exhaustion, cynicism, and lowered self-efficacy attributable to chronic, work-related stress are elements of __________. A. Learned helplessness B. Burnout C. A psychological disorder D. Lack of control Please select the best answer from the choices provided A B C D.

Answers

Question: Physical and emotion exhaustion, cynicism, and lowered self-efficacy attributable to chronic, work-related stress are elements of __________. A. Learned helplessness B. Burnout C. A psychological disorder D. Lack of control Please select the best answer from the choices provided A B C D.

Answer: B. burnout

If I work out and I don’t feel sore afterwards does it mean I’m doing it wrong?

Answers

It depends on how your doing it if your doing it for not so long then yeah you won’t feel much pain

Answer:yes

Explanation: yes because your suppose o feel really sore afterwords so you know your working out your body

Many learners do well in grade 12 but are still not accepted into universities

Answers

Answer:

It also depends on you're behavior also, were you bad in school, did you get more than two detentions, do you have a criminal record or do you have bad complaints that people have reported about you.

Explanation:

Correct. It really all depends on how you do your college essay. What’s your question?

Every human body has an uncountable number of this basic unit of a muscle known as.

Answers

Answer:

they are called sarcomeres

The extent to which the HIPAA privacy rule may regulate an individual's rights of access is not meant to preempt other existing federal laws and regulations. This means that if an individual's rights of access:_________
A) are greater under another existing federal law, HIPAA can obstruct freedoms of the other federal law when using electronic health records.
B) are refused by a federal facility, HIPAA must also refuse the individual of the access.
C) are less under another existing federal law, HIPAA must follow the directions of that law.
D) are greater under another applicable federal law, the individual should be afforded the greater access.

Answers

Answer:

C

Explanation:

Which statement is true about regular excercise?

Answers

Where are the statements?

Answer:

what statement?

Explanation:

one of the most important things that the back of the house staff needs to know is how to

1. read the food labels
2. identify a protein
3. use gluten-free flour
4. store dairy-free products

Answers

The second one should be the answer

The most important thing the house staff can learn is to read the labels. Thus, option 1. is correct.

Why it is necessary to know the content of a food product?

Sometimes a few people are suffering from any disease or allergic to a few products in that case the content of the food product is very helpful. By reading that information a person simply knows whether the product is good for their health or not.

Like few people, they are allergic to few proteins, in celiac disease gluten-free flour is helpful, and few people are lactose intolerant so all this information is written in the food label area.

Thus, the house staff should aware of the food labels and the information written on them.

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Who will win the super bowl and by how much?

Answers

Answer:

THE BENGALS

Explanation:

I DONT KNOW HONESTLY BY HOW MUCH

bengals. they’re just too good bro

Since memory cells eventually die, certain vaccines need periodic "booster" vaccinations to ensure protection against an infectious disease.

True

False

Answers

Your answer would be true

The answer would be true. Yes, certain vaccines need boosters to ensure protection against the targeted infection.

How do boosters work?

A booster dose make the immune system think that the body is again attacked by a pathogen due to which the immune system is activated again to attack the pathogen. This process makes the immune system remember the pathogen. The antibodies recognize and kill them before it causes harm. So, the booster dose trains your body to recognize the pathogen and defend itself.

reference link: https://brainly.com/question/2559030?referrer=searchResults

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Each gram of carbohydrate supplies _____ calories of energy?.

Answers

Answer:

Each gram of carbohydrate supplies _4____ calories of energy?

Each gram of carbohydrate supplies four calories of energy.

Carbohydrates play a vital role in the growth and development of the human body. Each gram of carbohydrate contains approximately 3.75 calories or 16 kilojoules (16 kJ). Fiber is another type of carbohydrate that is almost exclusively found in plants.

Carbs, also called saccharides, are the building blocks of the human body. Every gram of carbohydrate contains 4 calories. Carbohydrates are broken down by the body into glucose. Glucose is the main source of energy for your brain and muscles.

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Select the correct answer. All of the following are good tips for controlling your emotions EXCEPT: A. Vent to your family and friends. B. Ignore what you are feeling. C. Walk away and escape the situation. D. Get a new perspective.

Answers

B. Ignoring what you are feeling.

That is one of the things yous hould never Ever do!! Acknowledging your feelings is a healthy way to control your feelings

b because ignoring it won’t make it go away

Which of the following is the name for the slippery outer layer of the alimentary canal?
serosa
muscularis
submucosa
mucosa

Answers

Answer:

serosa

Explanation:

#carry on learning

Nutrients that help build and maintain body cells and tissues.

Answers

Answer:

Calcium, iron, Vitamin A, and vitamin C

Explanation:

Myplate is a visual reminder of how to build a healthy meal based on dietary recommendations from.

Answers

Answer:

the Dietary Guidelines for Americans from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.

Explanation:

Answer:

the Dietary Guidelines for Americans from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.

Explanation:

Jake is in a rush to go hang out with his friends. For dinner he grabs a piece of pizza and two cookies. He eats it while walking out the door. What can Jake do to better help his digestive system?

Answers

Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3

Because they are both lean, when Mark and Lauren have children, they will most likely have children who are lean. true or false

Answers

Answer: True Because they are both lean, when Mark and Lauren have children, they will most likely have children who are lean.

Advise your friend on how to effectively deal with stress resulting from failing a grade

Answers

deal with it

if you failed it you can try to talk to teachers if you can somewhat up the grade or just deal with it so you can do better next time, you still have time to study and do better! Dont sob over it cuz it will not change anything

To deal with failure associated stress, take a break from reading and rest, talk to someone you trust, play your favorite game, etc.

What is stress?

Stress is a feeling of emotional discomfort or physical tension, as a result of anger, frustration or disappointment.

Failing a grade can result to emotional stress and depression.

To deal with failure associated stress, do the following;

Take a break from reading and restTalk to someone you trustPlay your favorite gameBe happy because you have the opportunity to try again.

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Which of the following is the most likely term
Consequence of improper online behavior

Answers

Explanation:

Maybe using inappropriate language on a online site that doesn't allow it.

When doctors talk about an individual's body composition, they are talking solely about the fat components of the human body.
true or false

Answers

Question: When doctors talk about an individual's body composition, they are talking solely about the fat components of the human body.

True or False

Answer: False

False

Doctors also talk about of fat, bone, muscle and water in the human body and also fat tissue, weight etc

Which macronutrients provide 4 kilocalories per gram?.

Answers

Explanation:

Carbohydrates contain 4 kcal per gram.

Proteins contain 4 kcal per gram.

what is personal hygiene and mention any two advantage of regular health checkup ​

Answers

Answer:

person hygiene is the general cleanliness of our bodies

regular health check up helps one to know how boosty is the body

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