health benefit of fruit

Answers

Answer 1

Answer:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

Answer 2

Answer:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes

Explanation:

I hope I helped :)


Related Questions

5. Food passes through the stomach directly by ……….
(a) the large intestine ​​​(b) the heart
(c) the small intestine ​​​(d) the pancreas

Answers

Answer:

C

Explanation:

I hope my answer help you.

thearge intestine

Food is pushed through the esophagus and into the stomach by means of a series of contractions called peristalsis. Just before the opening to the stomach is an important ring-shaped muscle called the lower esophageal sphincter (LES). This sphincter opens to let food pass into the stomach and closes to keep it there

A multi-disciplinary team can be the most challenging for obtaining a diagnosis of FAS or FASD due to the challenges of a team of people trying to reach a consensus.
True / False

Answers

this statement is false

In school or at home, when things do not go well for the child, we need to find ways to help them try harder, so that they can be successful. True / False

Answers

Answer:

true, just dont push them to hard or they might break down.

Explanation:

Answer:

True. But don't push your child to their limit.

Perhaps teach the child one new skill everyday, or take breaks in between working.

I hope this helped at all.

Demonstrate appropriate principles of cardiopulmonary resuscitation.

Answers

Answer:

In its full, standard form, cardiopulmonary resuscitation (CPR) comprises 3 steps: chest compressions, airway, and breathing (CAB), to be performed in that order in accordance with American Heart Association (AHA) guidelines.

I don't know I barley eat fruits -0-​

Answers

Answer:

One half of the plate should be fruit and vegetables.

One half

The new MyPlate encourages all plates to be filled with fruits and vegetables (50 percent), protein (25 percent), and grains (25 percent). Half of daily grain intake should be from whole-grain sources. Dairy choices should be switched to low-fat or non-fat sources.

HELP ME OUT PLEASE!

Positive peer pressure can give you confidence to take safe risks

a) True

b) False​

Answers

I feel this is false
True
True
True
True
True

What is one of the major causes of stress for students when they are in high school?
PLEASE HELP?

Answers

Explanation:

Some of the things students commonly cite as causes of stress include:

examinations.

deadlines.

returning to study.

pressure of combining paid work and study.

difficulty in organising work.

poor time management.

leaving assignments to the last minute.

out of control debts.

your brain is like a supercomputer and your self-talk is a program it will run what does mean?

Answers

Answer:

The computer will run the program, however can take the coding either as a virus or a booster depending on the intent made.

1. I warm and clean the air you breathe nsoe 2.there are 300 millions of me in your lungs rai cas3. I leave your body when you breathe out craobin doidixe 4. Iam a long tube connecting tour mouth to your lungs tarehca 5. I go through the air sacs and into the blood oyxegn

Answers

Answer:

Nose

Air sacs

Carbon dioxide

trachea

Oxygen

Describe One situation in which you have received constructive criticism and tell how you responded

Answers

Answer:

I was at cheer and I was told that I had good jumps but bad technique so I acted like it was fine and I took the advice respectfully while also being kind of hurt.

Explanation:

Why do app developers design apps so that you keep coming back to them?

Answers

Answer:

they try making it more newer adding things people like

Explanation:

People who suffer from anorexia nervosa can mental suddenly, even if not severely underweight but due to an ** of electrolytes that maintain the balance of ** in your body. Anorexia nervosa can initially lead to abnormal ** rhythms, ** loss, ** problems and **. In general, every ** in the body can be damaged. Anorexia nervosa can also lead ** disorders that include ** or anxiety. It can also lead to ** abuse.

fill in **

heart drug mental
kidney anemia fluids
imbalance death bone
organ depression die​

Answers

Answer:Heart Drug Mental

Explanation:

You are to keep your eyes in the target as you kick or punch.

A. True
B. False​

Answers

Answer:

true

Explanation:

you never want to take your eyes away from the target you are punching or fighting

A. Trueeeeeeeeeeeeeeeee

HELP ME OUT PLEASE!

The choices you make now will have consequences later

a) True

b) False​

Answers

The answer would be true
True. Everything has consequences

Some point about conid19​

Answers

It is dangerous, but we have came up with a vaccine to cure it eventually.

What will be the fitness index score of a girl if the test duration was 300sec and the pulse count(1min-1.5min) was 80

Answers

The girl's physical condition index would be 68.18. Therefore, its condition can be evaluated as High Average.

To know the physical condition index of a person it is necessary to take the Harvard Step Test, a physical test lasting 5 minutes with which you can measure the physical condition of a person from their beats per minute.

In this test, the person must climb a box about 50 cm high for 5 minutes, the idea is to have a rhythm of 1 step every 2 seconds. After completing the entire test, the person should sit down and take their pulse as follows:

Between minutes 1 and 1.5Between minutes 2 and 2.5Between minutes 3 and 3.5

After knowing these data, you can use the following formulas to establish your physical condition by relating the result to the rating table.

Simple Equation - Fitness Index = (100 x test duration in seconds) divided by (5.5 x pulse count between 1 and 1.5 minutes)Complex equation - Fitness Index = (100 x test duration in seconds) divided by (2 x sum of heart beats in the recovery periods)

Harvard Step Test Ratings

Excellent = > 90Good = 80 - 89High Average = 65 - 79Low Average = 55 - 64Poor  = < 55

According to the above, we use the simple formula to know the girl's fitness index score as follows:

Simple equation

Fitness index = (100 x 300) divided by (5.5 x 80)

aptitude index = 68.18

According to the above, it can be inferred that the girl's index is in the High Average range (65 - 79)

Learn more in: https://brainly.com/question/13779301

What is the effect of task switching while studying?

A. Task switching negatively impacts learning

B. Task switching does not impact learning

C. Task switching positively impacts learning

Answers

Answer:

A po

hopes it help=_= Yun lang po bye

The effect of task switching while studying is that it can negatively impacts learning. The correct option is A.

What is task switching?

Task switching, also known as set-shifting, is an executive function that involves the ability to shift attention between tasks unconsciously.

Cognitive shifting, on the other hand, is a very similar executive function that involves conscious changes in attention.

Task switching or task interleaving occurs when one task is voluntarily or involuntarily interrupted to focus on another.

Instead, their attention quickly shifts between the tasks. This task switching actually wastes time by making it take longer to complete tasks and making mistakes more likely.

This can result in lower test and assignment grades as well as a drop in academic performance.

Thus, the correct option is A.

For more details regarding task switching, visit:

https://brainly.com/question/28180220

#SPJ2

hi im attending Ultimate Medical Academy how do i find my test questions and answers on this site
college Medical coding and Billing ​

Answers

Answer:

Look at the bottom of your screen and there should be a "ask" button click it then you can search for your question. If you can not find the question you wanted to ask you can post your question and usually someone will answer your question or questions.

Correct glove use requires which of the following:

Answers

Answer:

Grasp them at the cuff and peel them off inside out over your fingers. Avoid touching your palm or fingers with the glove. Never wash and reuse them.

Explanation:

Which factor is required for independence in bowel elimination patients?

1 .Mobility
2.Good sleep
3.Nutritious diet
4. Deep breathing

Answers

I think it’s Nutritious diet
Which factor is required for independence in bowel elimination patients?


Answer: nutritious diet and good sleep! Hope you passed. Have a good day!

2 Match the term to the definition
1. Rest
2. Specificity
a. The time between workouts that allows your body to heal and adapt to
the stress from your workout.
b. The improvement seen when you are training will be lost if you stop
training
c. Increase the amount of stress you put on your body.
3. Intensity
4. Recovery
5. Duration
6. Overload
d. Number of training sessions per week.
e Level of difficulty of your workout.
1. Length of an individual workout.
9. Moving forward through a sequence to gradually build up the body.
h. A break between activities during a workout.
1. Improvements will only be seen in the areas that you work on.
7. Reversibility
8. Frequency
9. Progression

Answers

Answer:

Explanation:

Definitions and descriptions of the principles of training

The principles of training should be thought of as the 'golden rules' of making fitness training work for the individual participant. Following these golden rules will help to guarantee success and will carry athletes towards their training and performance goals. All training is aimed at creating long-term physical changes in the body systems. These changes are referred to as adaptations.

An athlete demonstrates the different regimes she follows to keep fit

Specificity - training must be relevant to the individual and their sport. This can be achieved by tailoring training specifically for the sport or even the position that the individual plays, the muscle groups that they use the most or the dominant energy system of the athlete. For example, a 100 m sprinter is likely to train very differently to a 10 km racer despite them both being track athletes. The sprinter will focus on speed and power while the distance runner will train for cardiovascular fitness and the ability to work at high intensity aerobically.

Distance runner Mo Farah and sprinter Usain Bolt performing each other's signature move at the London Olympic Games in 2012

Distance runner Mo Farah and sprinter Usain Bolt performing each other's signature move at the London Olympic Games in 2012

Progressive overload - training frequency, intensity, time or type (FITT – see below) must be increased over the training period to ensure that the body is pushed beyond its normal rhythm. Increases must be gradual so that the athlete avoids a plateau in performance or, worse, injury.

FITT - (Frequency, Intensity, Time, Type)

Frequency is increased by training a greater number of times each week.

Intensity is increased by lifting a greater resistance, such as with weight training, or by training at a higher percentage of maximum heart rate (maxHR). This can be done either as continuous or interval training.

Time can be manipulated by training for longer, reducing recovery times or by completing a greater number of sets or repetitions (also known as reps).

Type of training is manipulated by offering a variety of training types and experiences to the athlete by combining training methods.

Variance - training must be varied, this will help with progression. Variance tends to focus on different training sessions and activities still work on the specific component of fitness. It will help avoiding a plateau in performance and also reduce tedium.

Other considerations

Individual difference - all athletes are different. Training must be related to the athlete's age and gender, their injury status and fitness level. Any training that fails to be relevant to the individual will fail to motivate the athlete and will prove to be unsuccessful in the long term.

Rest and recovery - physical adaptations occur during the recovery and non-active period of the training cycle. Therefore athletes and trainers must achieve the right amount of rest between sessions, good sleep patterns and the right nutrition, including the use of protein, to help repair the damage caused by intense training.

Reversibility - systems reverse or de-adapt if training stops or is significantly reduced or injury prevents training from taking place. It is essential to avoid breaks in training and to maintain the motivation of the athlete.

Constant agonist-antagonist muscle contractions occur in order to maintain a certain position during what movement

Answers

Answer:

I believe the answer is guided movement.

Explanation:

I hope this helped!

Which of the following is the speed at which a person exerts him or herself?

A Pace
B. Distance
C Endurance
D. Interval

Answers

Pace that is the answerrrrrrrrrr
A would be the correct answer I believe

As a case manager explain why clients personal information may need to be shared with external services. Outline the process you would follow to perform this.

Answers

Answer:

In most cases some clients are dangerous.

You need to tell the police if you are suspicious of your client

Which of the following survey questions would be an example of question-wording bias?

Answers

Answer:

D. Do you think we should ignore our constitutional rights and let the government take citizens' guns away?

How did the opioid epidemic begin?
a. Physicians began to increase prescriptions in a sincere attempt to treat patient pain. b. Heroin use demonstrated that it was the best drug to treat pain.
c. Synthetic opioids increased overdose deaths.
d. None of the above.

Answers

Answer:

A

Explanation:

Answer:

A

Explanation:

Select the correct answer.
Which diagnostic service professional is a radiologic technician?
OA. Mason prepares and administers radioactive drugs to patients for imaging purposes.
OB. Karla analyzes tissue, cell, and bodily fluid samples to determine the cause of a disease.
O C. Liam uses an electroencephalograph to record brain activity and identify brain disorders.
OD Divya assists surgeons during complex procedures such as open-heart surgery.

Answers

Answer:

Probably A

Explanation:

Mason prepares and administers radioactive drugs to patients for imaging purposes.

Answer:

Probably A

Explanation

Mason prepares and administers radioactive drugs to patients for imaging purposes.

126. The most common indication for surgery secondary to acute diverticulitis is:

Answers

Answer:

Abscess formation.

The most common indication for surgery secondary to acute diverticulitis is abscess formation.

Abscess formation is a bacterial infection that is shaped like a boil.

I hope this helped at all.

im not sire what the answer are​

Answers

which question do u need

An excess of vitamins or minerals can damage your health

Answers

True. This can severely damage your immune system. Causing you to go septic, this is where your organs start to shut down effecting the way your body functions. Many
People die due to being diagnosed as septic. Please use your prescribed or recommended amount of medication.
Other Questions
: Describe the type of gameplay seen during early video games (ex. Spacewar!, Pong). Noahs recipe for one batch of sparkling orange juice uses 4 liters of orange juice and 5 liters of soda water. If someone uses 455 liters of soda water, how much orange juice would they need? And then how many batches would that make? Which fraction is equivalent to One-half? Having the ability to read and interpret a variety of visual text is known as. what is 7:30 + 46 minutes Item 2Regional erosion occurs at a rate of 2 m per 1,000 years.How much regional erosion will occur over 100,000 years 6 According to John Locke, what are men responsible for doing if a government does not protect their rights? plzz helpp what's (12+9)+1284 how has service flag changed over time? Look up how you are supposed to identify a short story and how you identify a short film in a sentence. help me out plssssssssssss the division of genetic material in a eukaryotic cell is called 100 POINTS!! WILL MARK BRAINLIESTNEED RESPONSE ASAP PLEASE AND THANK YOU!!Consider the function f (x) = 3x^3 + 10x^2 - 13x - 20(a) Determine the x-intercepts of f (x)(b) Determine the y-intercepts of f (x)(c) Identify a point in between each of the x-intercepts of f(x)(d) Determine the end behavior of f (x)(e) Use the points and end behavior from parts (a) - (d) to graph f (x)Label the scale of each axis.All help is greatly appreciated! What's one of the negative features of a free-market economy?O A. No one is really in charge, so it's insecure and uncertain.B. Producers and consumers set the prices.C. The state works to make things equal for everyone.O D. The state manages the direction and policies, making it verysecure. Help Me Within 7 Minutes for brainliest. I already have a sorta guess But I'm not positive, A little help here? I want to confirm my answers and it seems no one else ever posted this question out. Please help with spanish work please help i think its the one i chose but im not sure what it is Select the number line that shows that two opposite numbers have a sum of 0. Can someone help me with this? (Do not upload through file only text please!) Which activity is NOT something you would do in el gimnasio? *1 pointa. leer revistasb. levantar pesasc. hacer ejerciciod. practicar deportes