HELP!!!!!!!!!!!!!!!! Which statement best defines the Transtheoretical model?
Change involves five stages, including an active decision to change.
Change involves genetics, which is why few people make meaningful changes.
Change involves one stage, which is usually a doctor’s order to make a change.
Change involves 20 stages, which is why few people make meaningful changes.

Answers

Answer 1

Answer:

Change involves five stages, including an active decision to change.

Explanation:

The five stages are precontemplation, contemplation, preparation, action, and maintenance.

Answer 2

The statement that best defines the Transtheoretical model is: "Change involves five stages, including an active decision to change." The correct option is option 1.

The Transtheoretical model, also known as the Stages of Change model, is a framework developed by Prochaska and DiClemente to understand the process of behavior change.

According to this model, individuals go through five stages when making a change: precontemplation, contemplation, preparation, action, and maintenance. The active decision to change occurs during the preparation stage when an individual commits to taking action to address the behavior they want to change.

This model recognizes that behavior change is a process that involves different stages, and individuals may progress through these stages at their own pace. It emphasizes the importance of self-efficacy and motivation in facilitating successful behavior change.

Thus, the ideal selection is option 1.

Learn more about Transtheoretical model, here:

https://brainly.com/question/30391050

#SPJ2


Related Questions

Question #5
Dropdown
Choose the option that best matches the description given.
A facility's
v should be well-lit and regularly monitored for trash.
Cooler
offices
Questio
Dropdown exterior
trash bins

Answers

A facility’s offices should be well lit and regularly monitored for trash

Answer:

The answer would be exterior

Teamwork can be ____
by diversity.
O hampered
O hindered
O enhanced
O undermined

Answers

Answer: Teamwork can be enhanced by diversity

Explanation: i am guessing on this one. hopefully i am right

Teamwork can be “enhanced” by diversity.
“Enhanced” is the only word that makes sense in this sentence because it’s saying that teamwork can made stronger by diversity, whereas the other words are saying that teamwork can be held back by diversity.
I hope you scored a 100 on your assignment!! ^w^

Drinking water that is contaminated by bacteria or chemicals can cause
sickness or illness
good health
happiness​

Answers

Sickness or illness.

If you have integrity, then you are __________. A. trustworthy B. honest C. reliable D. all of the above Please select the best answer from the choices provided. A B C D

Answers

C because every honesty person has integrity

Answer:

could be D but the definition is the quality of being honest and having strong moral principles; moral uprightness in the dictionary

Explanation:

ADD ME :)) <3 .........................

Answers

Answer:

Pkay

Explanation:

Answer:

okay I don't know How to do that but Have a great day:)

Explanation:

are filipino salads healthy food? why?​

Answers

Answer:

Many dishes from around the Philippines rely heavily on salt, vinegar, and sugar. Because many Filipinos have such a penchant for sweet and salty flavor profiles, Filipino food is often high in sodium, or coupled with sugary desserts and drinks. It doesn't help that most Filipino dishes go so well with white rice.

So no Filipino food is so unhealthy?

Explanation:

Wht does stop think go stand for

Answers

to not do something when someone says so or when something says so?
Stop think go stands for stop what your doing think about how this decision will affect you and others and if it has a positive affect you should go if it doesn’t think about it more and don’t go .

Which of these problems can be best solved through community action?

Answers

Answer:

?

Explanation:

what problems? nothing here

Answer for 30 points

Answers

Answer:

okay

Explanation:

Yoooooooooooooooooooooooooo

What is the food plate?

A) A guide for healthy eating

B) A special food test

C) A type of recipe

D) No answer text provided.

Answers

A) A guide for healthy eating

Answer: D i dont see the right answer so it is D

Explanation:

When talking about the immune system, your body can be compared to a country under attack. In this analogy, what are the "soldiers" sent by your body to fight the invaders?
A. Red blood cells
B. White blood cells
C. Blue blood cells

Answers

White blood cells I think
White blood cells are the correct answers

What are two important criteria for determining your appropriate exercise frequency?

Answers

Answer:

Several important factors to consider prior to determining the level of exercise intensity include: the patient's fitness level, presence of medications that may influence heart rate, risk of cardiovascular or orthopedic injury, a patient's preferences for exercise and specific program objectives

Explanation:

Two important criteria for determining your appropriate exercise frequency are Fitness Goals and Physical Condition and Recovery.

Fitness Goals: Your fitness goals play a significant role in determining how often you should exercise. Different goals, such as weight loss, muscle building, cardiovascular endurance, or overall fitness maintenance, require varying exercise frequencies. For example, if your goal is to lose weight, you may need to exercise more frequently than if your goal is to maintain your current fitness level.

Physical Condition and Recovery: Your current physical condition and ability to recover from exercise also influence your exercise frequency. If you are new to exercise or have certain health conditions, you may need to start with a lower frequency and gradually increase as your body adapts and becomes more conditioned. Additionally, your ability to recover from workouts is crucial. If you are feeling overly fatigued or experiencing soreness after each session, it may be a sign that you need more rest between workouts.

To know more about Fitness Goals follow the link:

https://brainly.com/question/15351679

#SPJ2

In martial art movies, it has been known that a martial artist karate chops an enemy's neck and they pass out. What is the name of this move? What does this move disrupt in a persons body that causes them to pass out?

Answers

Answer:

it disrupts a pressure point that make a person pass out

Explanation:

i can't think of a movie name btw

Answer:

It's called a carotid punch

A pharmacy technician told a patient to call 1-800-MEDICARE. Which most likely describes why the pharmacy technician would tell a patient to call Medicare?

The patient needs to determine if they have Medicare Part D.
The patient has questions the pharmacy technician cannot answer.
The patient needs further help paying for prescriptions.
The patient needs to set up a Medigap payment plan to ensure they are covered.

Answers

Answer:

b. the patient has questions the pharmacy technician cannot answer.

Explanation:

i got it wrong and it showed me the right answer :')

Why do toddlers have difficulty concentrating on one thing at a time

Answers

Answer:

they get distracted to easily

Explanation:

imagine you have to create a well balanced meal for yourself and three friends. How can you make sure that the food you serve them will not contain foodborne illnesses?

Answers

Answer:

Explanation:

First, you will look at the ingretients that you put it the meal make sure that it does not contain any foodborne illnesses

Make sure to clean the place where you are going to prepare the food beforehand. Such as cleaning the table where your going to prepare the food, cleaning the utensils which you are going to use to prepare the food, and clean your hands. Next, make sure the ingredients that your going to make the meal with aren't spoiled. While preparing the food make sure you don't undercook it so that you don't risk getting sick with things like salmonella or food poisoning. Afterwards do not leave the food laying out. You must either eat it straight after making it or put it in tight containers like rubbermaid containers, pyrex containers, and ziplocs to keep the food fresh for later consumption.

Hey! I hope this helps you reader. If it does I'm glad I could help! ♪(´▽`)

___ is an STD witch has no know cur. herpes,syphilis, gonorrhea, chilamydia​

Answers

Answer:

Herpes is correct.

Explanation:

Let me know if that is incorrect. Can i have Brainiest?

Answer: herpes

Explanation:

syphilis, as well as chlamydia, indeed has a cure, but herpes indeed does not

What do you think are some personal practices that help to support a drug-free lifestyle?

How would you respond if you found out your friend was taking drugs? For example, would you remain friends? Would you tell his/her parents?

Answers

Answer:

Remain friends and try to help him/her

Explanation:

Considering they're usually quite large, what body type do most pro football linemen have?

A) Endomorphic

B) Mesomorphic

C) Ectomorphic

D) Lagomorphic

Answers

Answer:

A

Explanation:

I play football 15-19% body fat and yeah hope this helps

What are the steps of fitness planning?

Answers

Answer:

Consider your fitness goals

Create a balanced routine

Start low and progress slowly

Build activity into your daily routine

Plan to include different activities

Try high-interval intensity training

Allow time for recovery

Fitness planning involves several steps to help individuals set goals such as Defining Goals, Assess Current Fitness Level, Set SMART Goals, Plan Exercise Routine, Create a Schedule,Address Nutrition, and lastly Track Progress.

Fitness planning is a personalized process, and it's essential to listen to body, respect limits, and seek guidance from professionals when necessary.

Define Goals: Start by clarifying fitness goals. Whether it's losing weight, building muscle, improving endurance, or enhancing overall health, clearly define what you want to achieve.Assess Current Fitness Level: Evaluate your current fitness level to determine your starting point. Set SMART Goals: Set specific, measurable, attainable, relevant, and time-bound (SMART) goals.Plan Exercise Routine: Develop an exercise plan that aligns with your goals. Consider including various components of fitness, such as cardiovascular exercise, strength training, flexibility exercises, and balance training. Create a Schedule: Determine a realistic schedule for your workouts. Consider  daily routine, commitments, and available time slots. Address Nutrition: Proper nutrition is vital for supporting your fitness goals. Evaluate dietary habits and make necessary adjustments. Track Progress: Keep track of workouts, measurements, and achievements. This could involve using a fitness journal, smartphone apps, or wearable fitness trackers.

Thus, fitness planning entails a number of stages to assist people in setting objectives, including defining goals, assessing one's current level of fitness, setting SMART goals, organising one's exercise routine, creating a schedule, addressing nutrition, and tracking one's progress.

To know more about Fitness Planning, click here:

https://brainly.com/question/33112247

#SPJ4

Asthma can be treated with antibiotics.
True or False

Answers

Answer:

True

Explanation:

Answer:

false. asthma CANNOT be treated with antibiotics

Explanation:

asthma isn't a virus that antibodies can signal the cells to attack.

Choosing white over whole wheat with bread, tortilla, and rice is a healthier choice? *

5 points

True

False

4. What ingredient has been used as a food preservative but too much is not healthy? *

5 points

Calcium

Sodium

Cholesterol

Homemade cookies are healthier than store bought cookies. *

5 points

True

False

7. For healthier popcorn, I should cook it with butter instead of olive oil. *

5 points

True

False
please help brAinliest

Answers

Answer:

bread/ tortilla- false

preservatives- Sodium

cookies- True

popcorn- false

Explanation:

bread, wheat has more fiber and more nutrients

salt (sodium) is what people used to preserve meat before fridges were made

theres less saturated fats and unknown preservatives in homemade cookies

olive oil has less saturated fats than butter making it healthier

hope this helps!

please mark brainliest if correct!

Answer:

1. True

2. Cholesterol

3. False

4. False

Explanation:

hope this helped

21
1 point
A goal that is specific, measurable, achievable, realistic, and timely is referred to as a
0 Reasonable goal
0 Well-thought-out goal
Milestone
SMART goal

Answers

a reasonable goal is the answer

Answer:

a SMART goal

Explanation

took test got it right

have a nice day

In a well-developed paragraph, describe one of the vital signs, what it measured, and normal and abnormal values.

Answers

Answer:

Explanation:

Vital signs are a group of the four to six most important medical signs that indicate the status of the body’s vital functions. These measurements are taken to help assess the general physical health of a person, give clues to possible diseases, and show progress toward recovery. The normal ranges for a person’s vital signs vary with age, weight, gender, and overall health.

Which of the following is not a hormonal method of birth control? A. cervical cap B.patch C.oral contraceptive D.implant

Answers

A.) cervical cap

hope this helps

Answer:

A. Cervical cap

Explanation:

I took this test a while back. I remember picking A and getting it right.

Hope this helps and sorry If it didn't.

Which of the following is NOT true about alcohol and sexual activity?
A.
Drinking alcohol may cause people to have sex with multiple or unknown partners.
B.
Drinking alcohol may lead to risky sexual behaviors, such as unprotected sex.
C.
Drinking alcohol may lead to enhanced sensitivity while engaging in sexual activity.
D.
Drinking alcohol increases the likelihood of engaging in sexual activity

Answers

Answer:

A?

Explanation:

Answer:

c

Explanation:

got it right on edge

who wants brainlyest

Answers

Answer:

"Brainiest"

Me pwease. இдஇ

I'll give you a doggo... ᶘᵒᴥᵒᶅ

| (• ◡•)| (❍ᴥ❍Ʋ)

Explanation:

It's important to consider all possible consequences as we make decisions daily.
Please select the best answer from the choices provided.
Т
F

Answers

The answer would be true

Answer:

True

Explanation:

Can someone please help me?

Answers

Answer:

d

Explanation:

the last one. ........

The answer would be d

create a short song that we can use while we are washing our hands in order to promote a healthy lifestyle

Answers

Twinkle, twinkle little star

Look how clean my two hands are

With soap and water, wash and scrub

Got those germs off, rub-a-dub-dub

Twinkle, twinkle little star

Look how clean my two hands are

Other Questions
A random sample of 100 felony trials showed a sample mean waiting time between arrest and trial = 173 days with a population standard deviation of waiting times = 28 days. Find a 99% confidence interval for the population mean waiting time. Stats question, I'm really struggling here. Please help me! What is the 97th term of the arithmetic sequence -16,2,20 What are the reasons behind the positive changes seen in the development According to the article, which statement about the Harlem Renaissance is MOST accurate? SELECT AN ANSWER The Harlem Renaissance was about musical expression. Not all artists and creatives wanted to be a part of the movement. Northern cities like Chicago and Cleveland were major players in the era. The participants all joined together to create the Harlem Renaissance movement. Question 3 (10 points) There is no difference between reading the words and retain what is being said.Question 3 options: True False Find the sales price for a $900 TV with a 25% discount.Discount = Regular Price X Rate of Discount Sales Price= Regular Price - Discount.b. Discount (mark down Expression) = ((Original price (Original price x discount rate)) Which situation can the integer -4 represent?Choose the correct answer below.(A.) walking up 4 stairs (B.) earning 4 dollars(C.) gaining 4 yards(D.) Walking down 4 stairs Read the excerpt from Barrio Boy by Ernesto Galarza.Gustavo's forwarding address was puzzling. The best we could make out it was a General Delibri. It sounded as ifgenerals were in charge of the mail in the United States, nothing like our lista del correo in Acaponeta.This excerpt provides textual evidence that Barrio Boy is told fromO Jos's point of view.O Gustavo's point of view.o the point of view of a person new to America.O the point of view of a person new to Mexico. HUGE REWARD - 30 POINTS AND BRAINLY!What is the atomic number of this element? Should the UK ratify the UN Convention on Contracts for the International Sale of Goods (CISG)? the structural formula for CF4 is Why is it important to pasteurize certain liquids? help me due tomorrow at 4 Select all the correct answers.Which two statements are true about the effects of life on Earth's early oceans?Early life increased the temperature of Earth's oceans.Early life reduced the amount of dissolved carbon dioxide in the hydrosphere.Early life increased the concentration of salt in Earth's oceans.Early life helped make the oceans livable for oxygen-dependent species. Bob saw the money on the concrete at Ron Morgan's station. "I wouldn't be stealing it," he thought. "After all, I found it, didn't I?" he said to himself.In your opinion, did Bob do the right thing when he took the money? Explain your answer. Haces click conO la carpetaO el ratonel servidorO el archivo Read the following excerpt from The Riddle of the Rosetta Stone.But the process proved to be much more difficult than de Sacy had anticipated. He succeeded in isolating thegroups of demotic letters for the names of Ptolemy and Alexander, but found it impossible to identify the individualletters in the names. Eventually he gave up, saying, "The problem is too complicated, scientifically insoluble."Based on the details in the excerpt, the author most likely thinks de Sacy lackedNEW/imagination.experience.MONII determination,COD trustworthiness. A 15 kg box is sliding down an incline of 35 degrees. The incline has a coefficient of friction of 0.25. If the box starts at rest, how fast is it moving after it travels 3 meters? The distance y (in centimeters) a spring is compressed by a force x (in kilograms) is given by y = 0.065x. Complete a table of values for x = 20, 40, 60, 80, and 100 to determine the distance the spring is compressed for each of the specified forces. Bernardo is converting a fraction, StartFraction a Over b EndFraction, to a percent. Both a and b are whole numbers and not equal to zero. Which expression represents the percent?(a divided by b) divided by 100(b divided by a) divided by 100100 (a divided by b)100 (b divided by a)