How are the nutritional needs of athletes different than those of the average person? How are they similar? Research an athlete to find out what their diet consists of and explain why they plan their diet the way they do. What would happen if an average person ate the same diet that your athlete did?

Answers

Answer 1

Needs vitamins and minerals, including athletes. No recommendations exist for extra nutrients or supplements. Eat a well-balanced, nutrient-rich diet to stay healthy. Iron and calcium-rich meals should be included.

What do you mean by nutrition?

A balanced diet must be consumed for good nourishment. Food and beverages can provide you with the nutrition and stamina you need. Understanding this dietary jargon can make it easier for you to make smarter dietary choices.

How important is nutrition?

Healthy body weight maintenance, reduced risk of chronic disease, and support for normal growth, development, and aging are all benefits of a nutritious diet that improve overall health and well-being.

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Related Questions

which processes take the molecules attained through digestion and harness useable cellular energy in energy metabolism? (Choose all that apply.)


A.) Solar fusion
B). Aerobic respiration
C.) Anaerobic respiration
D.) Photosynthesis

Answers

Aerobic respiration is the processes take the molecules attained through digestion and harness useable cellular energy in energy metabolism.

Aerobic respiration provides energy to the living organisms to carry out all of the important functions of life. That is why Aerobic respiration is critical.

Aerobic respiration is a series of enzyme-controlled reactions that launch the energy stored up in carbohydrates and lipids at some point of photosynthesis and make it available to living organisms. There are 4 tiers: glycolysis, the hyperlink response, the Krebs cycle and oxidative phosphorylation.

Metabolism is the method by which the body changes food and drink into energy. At some stage in this technique, energy in food and drink mix with oxygen to make the energy the frame wishes. Even at rest, a frame desires energy for all it does.

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Which of the following options correctly orders the numbers below from least to greatest? 235,9.71 , 145.884, - 271.906 -193.823

Answers

-271.906, -193.823, 145.884, 235.971

The numbers from least to greatest are: -271.906, -193.823, 9.71, 145.884, 235.

What is ascending order?

To put a list of numbers in ascending order means to arrange them from least to greatest. For example, if we have the following list of numbers: 3, 7, 1, 8, 5, we would put them in ascending order as follows: 1, 3, 5, 7, 8.

Negative numbers are always less than positive numbers, so the two negative numbers, -271.906 and -193.823, are the smallest. The next smallest number is 9.71, followed by 145.884, and finally 235. The final order from least to greatest is: -271.906, -193.823, 9.71, 145.884, 235.

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Knowledge and decision making are two cognitive concepts?
True
False

Answers

True because the decisions you make are mediated by external forces, either consciously or unconsciously. You could know that a tomato is a fruit, but you would have to make the (bad) decision to put them into a fruit salad.

Human beings come into the world built to play?

Answers

Answer:

Play is essential for developing social, emotional, cognitive, and physical skills in children. In fact, far from being a waste of time or just a fun distraction, play is a time when your child is often learning the most.

Explanation: hope this helps

Write the name of each structure of the central nervous system next to its corresponding letter on the diagram.

Answers

Answer:

A-Brain muscles

B-Brain

C-Hearing musles

D-Grisel

E-Spine

F-Back bone

A-Brain muscles

B-Brain

C-Hearing musles

D-Grisel

E-Spine

F-Back bone

Central Nervous System?The brain and spinal cord make up the central nervous system. The brain directs our thoughts, memories, movements, and emotions. Between the brain and the nerves that run throughout the body, the spinal cord relays messages. The body's processing center is the central nervous system. The majority of bodily processes, including awareness, movement, thought, speech, and the five senses of sight, hearing, feeling, tasting, and smelling, are controlled by the brain.

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If the food handler has an infected wound or boil that is uncovered you must _____________________________.
only utilize them in the kitchen, but do not allow them in the front of the house
restrict the foodhandler from working with any food or contact surfaces
assign them to food preparation duties only
send them home indefinitely

Answers

Answer: it is restrict the food handler from working with any food or contact surfaces. it's a health risk for them to be touching food if they have an infected wound.

1 What type of cell is this?
What characteristics helped you decide the type of cell? (Identify form/structure)
What is this cell's function?
[All 3 questions must be answered for full credit]
1 of 7 NEXT
SAVE & EXIT

Answers

The dendritic cell is shown here.

Because dendritic cells are larger antigen-presenting cells with broad cytoplasmic extensions, they share structural similarities with nerve cells' dendrites. The variously oriented extensions of the cell body are actively looking for invasive infections. The cells are irregularly shaped, feature a nucleus that is uneven, a small nucleolus, and phase-dense granules.

Dendritic cells (DCs), which are antigen-presenting cells, gather, digest, and deliver antigens to lymphocytes in order to initiate and regulate the adaptive immune response. DCs enter local lymph nodes where they activate and multiply antigen-specific T and B lymphocytes after detecting pathogens in the skin and mucosa. DCs direct CD4 T cells to differentiate into particular T-cell subsets, such as T helper types 1, 2, and 17.

Describe a cell.

The fundamental units of all living things or organisms are cells. A human body contains an excessive number of cells. They provide the body with structure, ingest nutrients from food, convert those nutrients into energy, and carry out certain functions.

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What does respiratory refer to? A. Your heart pumping B. Your mouth C. Your breathing or lungs D. Your muscles contracting

Answers

Answer:

c. your breathing or lungs.

Which of the following is an ethical consideration to which most allied health workers must adhere

Answers

Answer:

There are four main principles of ethics: autonomy, beneficence, justice, and non-maleficence. Each patient has the right to make their own decisions based on their own beliefs and values.

About 90 percent of all headaches are

Answers

Answer:

tension hype headache..............

Approximately 90 percent of all headaches are classified as tension-type headache. The pain is typically generalized all over the head. There appears to be a slightly higher incidence of this type of headache among women, because more females than males seek treatment.

What is the most effective birthcontrol?

Answers

Answer:

implants and IUDs

Explanation:

What does the acronym GULP stand for

Answers

Answer:

This acronym has a lot of meanings, some of which are;

Greater Upstate Law Project

Greater Ukiah Localization Project (Ukiah, CA)

Grenada United Labor Party

General Utility Lattice Program

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Which of the following food additives will NOT help to prevent the growth of microorganisms?
Vinegar
Salt
Water
Alcohol

Answers

The answer is C.

Explanation: Water activity is just one of many parameters that determines how and if a food spoils.

Name 5 types of waste that are removed from the body by the excretory system and name the organ that excretes them

Answers

Animo acids, urea, uric acid, carbon dioxide, water and ammonia

What is MOST likely to be a potential behavioral trigger in a person with Alzheimer’s disease?

Answers

Answer: Verbal aggression/threats

Explanation:

——— starts immediately and after just one to two weeks of inactivity. a significant reduction in physical working capacity can be measured

Answers

Physical inactivity starts immediately and after just one to two weeks of inactivity. a significant reduction in physical working capacity can be measured.

Understanding the effects of physical inactivity?

When an individual is not engaged in any activity atall for a long period of time, an inactivity known as physical inactivity sets in. This physical inactivity is activated immediately after a long period of inactiveness. It is something which causes certain life threatening health conditions such heart diseases and others. It may also lead to emotional problems or even obesity.

In conclusion, physical inactivity is a reduction in one's working capacity.

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When are proteins used to generate energy?
A. Before carbohydrates and fats when energy is needed
B. When the body has exhausted its stores of fats, but before carbohydrates
C. When the body has exhausted its stores of carbohydrates and fats

Answers

Answer:

C

Explanation:

When you lose weight, the last thing to deteriorate are your muscles. Before that, your body works through carbohydrates and fats. Muscle mass is the last resort.

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