Athletes ought to eat a part of carbohydrates, protein for keeping up muscles, lots of liquids, as it were a little fat, and sports drinks that replace electrolytes. the athlete's diets are similar to an average human being's diet in order for having a healthy life.
As an athlete, the foods consumed in their count calories are utilized to supply the body with sufficient energy and particular supplements to fuel activity and maximize performance. Athletes have distinctive nutritional needs than the common population in arrange to back their incredible activity levels in both practice and competitio. Athletes require the same vitamins and minerals as everybody else. There are no rules for extra supplements or supplements. To stay healthy, eat a balanced, nutrient-rich diet.
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Alejandra wants to create an effective fitness plan for herself. Based on best practices, what would be the MOST effective first step in this process?
O She should determine her personal fitness goals.
○She should search the internet for fitness plans.
○She should ask her friends for their workout plans.
O She should purchase fitness equipment for her home
Answer:
She should determine her personal fitness goals.
Explanation:
Just took the test, and got it right
Happy to help !!
17. entails emotional and physical responses as well as one's individual experiences in response to a situation or a change in life. A. Stress O B. Emotions OC. Mindfulness O D. Wellness
Stress entails the emotional and physical responses as well as one's individual experiences in response to a situation or a change in life which makes the correct answer option A.
How does Stress affect wellbeing?Stress is defined as the body's way of reacting physically, emotionally and mentally to aggravating circumstances and stimuli. These circumstances become coping mechanisms for future challenges.
When we experience challenges like stress, our body responds emotionally, physically even mentally to accommodate adjustments to situations. An individual's life changing experiences are part of the triggers for these response that leads to stress.
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Which of the following organizations is not a valid resource for information on health codes?
USDA
FDA
UCC
Your state health department
UCC organizations is not a valid resource for information on health codes.
What is meant by health codes ?A health code is a set of local laws and ordinances created to safeguard the public's health. A wide range of activities and public services are subject to health codes.
The Food Safety and Inspection Service (FSIS) of the USDA makes sure that the meat, poultry, and processed egg supplies in our country are healthy, secure, and correctly labelled.
The USDA is tackling the foodborne concerns of the twenty-first century head-on and utilising science to design the best solutions through prevention-based policies and practises.
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I am having a few international visiting faculty friends over for dinner. One is from Israel who has mentioned to me his schedule constraints due to the Sabbath and so we are eating on a Thursday night. One guest in from India and is a practicing Muslim, and one is from France. I am trying to decide on a menu for the evening that would likely not interfere with anyone’s religious or cultural restrictions, however, ALL of my new friends have expressed an interest in trying “tacos” which are very popular in the US. . .. so, I am making a taco dinner. What should I prepare for my taco dinner? Why? How would this likely not contradict any of my guest’s religious or cultural restriction
You can prepare gallo, green chiles, beans, lettuce, caramelized onions, tomatoes, and sour cream for your Tacos dinner.
This would not contradict any of the guest’s religious or cultural restrictions because Muslims eat vegetables as well as Indians and French people.
What are Tacos?Tacos are a traditional Mexican food that consists of a small corn-based or wheat-based tortilla topped with a filling.
A tacos can be made with several types of fillings that may include the following; beef, pork, chicken, beans, vegetables, and cheese.
Because of religious restrictions, Muslims do not eat pork.
Also, some cultural restrictions mean that some foods are avoided by people from different cultural backgrounds.
For example, Indians culturally do not eat beef.
Therefore, the religious and cultural restrictions of the international faculty friends visiting for dinner must be considered in preparing the Tacos dinner.
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using a lancet over 2.5mm to 3mm is acceptable when?
Using a lancet over 2.5mm to 3mm is acceptable when the patient has callused fingers.
What are callused fingers?The thick, hardened layers of the skin known as calluses and corns form as the skin try to protect itself from pressure and friction.
They typically appear on the fingers, hands, or toes and feet. The calluses and corns might seem unpleasant.
The pressure and friction that result from wearing improperly fitted shoes, skipping socks, and using hand tools or musical instruments are the main contributors to the development of corns and calluses.
Thus, it can be claimed that an increase in the production of epidermal cells causes the development of calluses and corns.
Therefore, using a lancet over 2.5mm to 3mm is acceptable when the patient has callused fingers.
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Radley had a swollen arm after slipping and falling down the stairs. His doctor explained what had happened to his arm. Use the most appropriate words to
complete the doctor's explanation.
Cells send out
to attract white blood cells to the damaged tissue. Local blood capillaries become more
moves from the capillaries to the damaged tissue, causing
The extra fluid
The extra fluid cells send out to attract white blood cells to the damaged tissue. Local blood capillaries become more and moves from the capillaries to the damaged tissue.
What is capillary and how doctor's concluded the problem?We know about nerves, blood and blood vessels , there are small or minute blood vessels that forms a network throughout the bodily tissues.This widespread network of blood vessels spread across the human body is called capillary.In our body there is certain need of exchange of substances like oxygen , nutrients etc. This exchange of substance takes place through capillaries between the blood and the tissues.To know more about capillary visit:
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what are three differences between the 2020-25 dietary guidelines from the 2015-22 guidelines?
please help
The differences between the 2020-25 dietary guidelines from the 2015-22 guidelines include:
Create and savor nutrient-dense food and drink options that take into account your own preferences, cultural customs, and financial constraints.Utilize nutrient-dense foods and beverages to satisfy the requirements of each food category while adhering to calorie restrictions.Limit alcoholic beverages as well as foods and beverages with increased added sugar, saturated fat, and sodium content.What is the Dietary Guidelines?All Americans are helped by the Dietary Guidelines. The Dietary Guidelines are based on scientific research on diets that promote health in persons who are representative of the general American population, including those who are healthy, those who are at risk for diet-related disorders, and those who are already afflicted with these diseases.
The Dietary Guidelines for Americans offer suggestions on what foods and beverages to consume in order to meet nutrient requirements, enhance health, and ward against disease. It was created and written with a professional audience in mind, one that includes healthcare professionals, lawmakers, educators, and administrators of federal nutrition programs.
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Which external influence most effects physical activity?
personal feelings
role models
experiences
likes
A gymnast would like to add a backflip to her floor routine to increase the difficulty and influence the judge's score in a favorable way. Our gymnast can insure she is able to perform this new movement by improving her:
Leg power to increase jumping height
Reaction time to the start signal
Shoulder flexibility
Upper body arm strength
By increasing the power of legs to increase jumping height, a gymnast can ensure that she will be able to perform backflip properly. Thus, the correct option is A.
What is Gymnastics?
Gymnastics is a sport which includes physical exercises that requires balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics helps in the overall development of the arms, legs, shoulders, back, chest, and abdominal muscles of the body.
Backflips are the flips which help in developing the flexibility and strength of the Quadriceps, Gluteus Maximus, Hamstrings, and Calves muscles of the body.
Therefore, the correct option is A.
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A condition that has many causes but can be caused by poor diet and exercise and cause cells to multiply out of control is _____.
atherosclerosis
cancer
diabetes
obesity
Answer:
Cancer or Diabetes
Explanation:
Im leaning towards cancer
Which part of the inner ear resembles a snail
Answer:
The cochlea is a small conical structure resembling a snail shell.
Formulary is defined as
Answer:
formulary is defined as a drug list
Explanation:
like what drugs are covered
Which of the following are most likely to transfer food:
poisoning bacteria to high-risk food?
- Preparation surfaces and walls.
- Disinfectants and wiping cloths.
- Pests and drains.
- Hands and wiping cloths.
Which of the following are most likely to transfer food:poisoning bacteria to high-risk food?
Answer: hands are in direct contact with food, they are the most common vehicle for transferring food poisoning bacteria, hands need to be kept clean at all times.
Describe how the resources in your completed table can help you meet one or more of your
wellness goals. Identify one additional resource you could add to the table, and explain why you
would add it. (8 points)
Answer: You may at this point be thinking, "Can't I work effectively within this community without gathering all this information?" Perhaps, if it's a community you're already familiar with, and really know it well. If you're new to the community, or an outsider, however, it's a different story. Not having the proper background information on your community may not seem like a big deal until you unintentionally find yourself on one side of a bitter divide, or get involved in an issue without knowing about its long and tangled history.
Explanation:
SOME ADVANTAGES TO TAKING THE TIME TO UNDERSTAND THE COMMUNITY AND CREATE A COMMUNITY DESCRIPTION INCLUDE:
Gaining a general idea, even before an assessment, of the community's strengths and the challenges it faces.
Capturing unspoken, influential rules and norms. For example, if people are divided and angry about a particular issue, your information might show you an event in the community's history that explains their strong emotions on that subject.
Getting a feel for the attitudes and opinions of the community when you're starting work on an initiative.
Ensuring the security of your organization's staff and participants. There may be neighborhoods where staff members or participants should be accompanied by others in order to be safe, at least at night. Knowing the character of various areas and the invisible borders that exist among various groups and neighborhoods can be extremely important for the physical safety of those working and living in the community.
Having enough familiarity with the community to allow you to converse intelligently with residents about community issues, personalities and geography. Knowing that you've taken the time and effort to get to know them and their environment can help you to establish trust with community members. That can make both a community assessment and any actions and activities that result from it easier to conduct.
Being able to talk convincingly with the media about the community.
Being able to share information with other organizations or coalitions that work in the community so that you can collaborate or so that everyone's work can benefit.
Providing background and justification for grant proposals.
Knowing the context of the community so that you can tailor interventions and programs to its norms and culture, and increase your chances of success.
HELP ASAP: An ulcer, or painful tear in your stomach lining, provides stimulus for your:
Question 4 options:
nociceptors.
thermoreceptors.
mechanoreceptors.
photoreceptors.
Answer:
nociceptors
Explanation:
nociceptors are pain receptors
When exercising, you have little influence over your personal safety.
When exercising, you have little influence over your personal safety. Thus, the given statement is true.
What is health?Health has been defined as a state in which the person has been feeling completely healthy either physically or mentally as well as socially. There has been various concepts of the health and these are sense of the humor, energy, copying well being, nature, and function.
In this world health has the biggest wealth because a person who has been free from the disease has the richest person of the world so it has been said that health is wealth.
So to maintain the health people must exercise daily for 20 to 25 minutes and take a diet which has been completely nutritious and provide nutrition to the body.
Therefore, When exercising, you have little influence over your personal safety. Thus, the given statement is true.
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According to the authors of your textbook, the definition of a psychological disorder is typically associated with all of the following EXCEPT
a. distress.
b. impaired functioning.
c. culturally unexpected responses.
d. psychotic symptoms.
I'm having a hard time understanding why the answer is d. Psychotic symptoms. PLEASE HELP.
Psychotic symptoms is not associated with psychological disorders.
A psychological disorder is, broadly, a condition characterized by distressing, impairing of atypical thoughts, feelings, and behaviors. It is also associated with depression, anxiety, stress, psychosis, sleep, and more. They can also affect differently in peoples in terms of severity .
Psychological disorder affect person and causes dysfunctional pattern of thought, emotion, and behavior .Psychological factors involve lifestyle, personality of a person, and stress levels the person is having. Social factors include things like social support , family relationships, and cultural beliefs. The five major prospect in psychology are biological, psychodynamic, behavioral, cognitive and humanistic.
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What’s on the RN NCLEX? Like is it multiple choice? Do you need to memorize all the lab values? Are there any questions where you have to listen to a sound and name what you’re hearing; ex: murmurs, pleural rubs, crackles? Just trying to get a sense of what to focus more on when studying. I feel like I’m kind of just all over the place and don’t know if I’m even reviewing the right type of things.
The majority of the text-based, multiple-choice questions on the NCLEX-RN are written at the application/analysis level of difficulty. These inquiries might contain graphs, tables, or visuals. An NCLEX-RN exam multiple-choice question consists of three parts. Here are some of them:
• The question's main idea. The situation that identifies the client, his or her issues or healthcare requirements, and other pertinent information are all included in the stem. It also contains a query or an unfinished assertion. You have to respond to this query.
• Three wrong responses, referred to be distracters in this context.
• The right response.
You'll probably think the three distractions make sense. They don't actually answer the question, even though they might be based on the stem's data. Other wrong answers could involve doing things that are standard nursing practise but not good nursing practise.
You must learn to choose the right response because the NCLEX-RN exam only accepts it as a valid option. You cannot choose responses based on recognition or memory because the majority of answer possibilities are written at the application level. You must comprehend the rationale behind nursing care in order to choose the appropriate answer.
What is NCLEX-RN?
One goal of the National Council Licensure Examination (NCLEX-RN exam) is to assess whether it is safe for you to start working as a beginning nurse. It's very different from any exam you could have had in nursing school. The NCLEX-RN measures application and analysis of the nursing knowledge you received in school, whereas exams for nursing school are knowledge-based. Your ability to make nursing decisions using critical thinking techniques will be examined.
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Diversity management and cultural competency have become buzzwords in all organizations. In a 2-page minimum paper, compare and contrast diversity management and cultural competency. Make sure to define each one. Also, make recommendations on how a healthcare organization should increase their diversity while considering how diversity is defined and how it will be managed.
Healthcare sector is the most growing sector now a days. Health care is defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease.
What is healthcare?Healthcare sector will be the most growing sector now a days as well as in future too. Health care has been well known and the whole procedure which has been included the prevention of the disease along with the diagnosis of the disease, and treatment of the particular disease.
Health care has been practiced and run on its full pledge by the help of healthcare workers as well as doctors.The sectors which has been came in the category of the healthcare has been medicine, midwifery, optometry, audiology, oncology, occupational therapy, and psychology. Healthcare has the practice or effort to achieve the patient's health both physical, emotional as well as mental.
Therefore, Healthcare sector is the most growing sector now a days. Health care is defined as the whole procedure which includes prevention of the disease, diagnosis of the disease, and treatment of the disease.
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An employee of the Long Term Care facility forgets to lock the wheels on a patient's wheelchair, resulting in a fall with injuries. This could potentially result in the employee being charged with?
A wide range of services are included in long-term care and are intended to meet a person's health or personal care needs over a short or long period of time.
What is long term care?When a person is unable to carry out daily tasks independently anymore, these services help them live as independently and safely as they can.
Depending on a person's needs, different caregivers provide long-term care in various locations. The majority of long-term care is given by unpaid family members and friends at home. It may also be delivered in a setting like a nursing home or out in the public, such an a ; long term care.
Personal care, often known as "activities of daily living," is the most typical form of long-term care. This sort of care involves assistance with daily tasks.
Therefore, A wide range of services are included in long-term care and are intended to meet a person's health or personal care needs over a short or long period of time.
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Answer: Neglience
Explanation:
define the word assessment
Which is a way to limit the impact of harmful social factors to human health?
Get indoor plants.
Keep our oceans, lakes, and rivers clean.
Always wash your hands.
Eat the same foods every day.
Way can damage to the medulla oblongata can cause death?
Why does it help to work in a research team?
A. Other people will do most of the work for you.
B. You can get several different perspectives on the same subject.
C. Other people will do the boring parts.
D. here are more people to make up facts for you.
Answer:
Other people will do most of the work for you
Explanation:
I actually don't know cause my classmates do it for me
which of the following ticket cities Lucas is a three month additions on the same speciality multi specialty practice
The City of Lucas is a unique city having Multi-specialty practices in the medical field.
What is meant by multi-specialty practice?Medical practices that give multi-specialty care have professional teams who are specialized in different work. Lucas County is a county located in the northwestern part of the U.S. state of Ohio. and to the southeast by the Maumee River, which runs to the lake. Information on the municipal court, court dates, and how to pay your ticket, Living in Lucas offers residents a rural feel and most residents own their homes. In Lucas, there are a lot of parks. Many broods live in Lucas and residents tend to be stable. The Specialty Practice Team comprises nurses which provide high-risk patient care that requires additional education and expertise. A multi-specialty practice offers comprehensive, high-grade medical care all in one practice.
So we can conclude that Lucas is in the multi specialty practice in the field of medical science.
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The intellectual Dimension of health deals with a persons ability to solve problems
True
False
The intellectual Dimension of health deals with a persons ability to solve problems. Thus, the given statement is true.
What is health?
Health has been defined as a state in which the person has been feeling completely healthy either physically or mentally as well as socially. There are various concepts of health and these are sense of humor, energy, copying well being, nature, and function.
In this world health has the biggest wealth because a person who has been free from disease has the richest person of the world so it has been said that health is wealth.
So, to maintain the health people must exercise daily for 20 to 25 minutes and take a diet which has been completely nutritious and provide nutrition to the body.
Therefore, The intellectual Dimension of health deals with a persons ability to solve problems. Thus, the given statement is true.
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Explain the difference between weightlifting sets and reps?
Answer:
Reps, short for repetitions, are the action of one complete strength training exercise, like one biceps curl. Sets are how many reps you do in a row between periods of rest. By using reps and sets to guide your strength workouts, you can pinpoint and achieve your fitness goals with more control.
Explanation:
hat are the key factors in selecting clothes for use during an exercise program?
The key factors in selecting clothes for use during an exercise are: the cloth should allow evaporation of sweat from the body without absorbing it, It should allow the movement of body freely in all directions, and it should be comfortable.
Exercise is the physical movement of body in order to be healthy and keep the body active. There are wide range of exercises from mild to intense. It can be a simple walk for half an hour a day to even strength training like weigh-lifting.
Sweat is the waste water released by the skin in order to keep the body cool. There are various sweat glands present on the skin that secrete it. In general sweat is odorless, however when it mixes with the bacteria present on the skin, smell is produced.
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Which of the following is an accurate criticism of social-cognitive theory? Social-cognitive theory disregards existing traits. Social-cognitive theory explains behavior based only on the environment. Social-cognitive theory predicts future behavior. Social-cognitive theory assumes personality has changed if behavior has changed.
An accurate criticism of social-cognitive theory is that social-cognitive theory disregards existing traits.
Social-cognitive Theory describes the impact of individual events, the actions of others, and environmental features on individual health behaviors.
Social cognitive theory, used in psychology, education, and communication, holds that parts of an individual's knowledge accession can be directly linked to observing others within the circumstances of social interactions, events, and outside media impacts.
Albert Bandura established the Social-cognitive Theory based on the concept that learning is affected by cognitive, environmental, and behavioral, factors.
The theory impart a framework for interpretating how people actively shape and are shaped by their environment.
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What does the combing form "sangi/o" mean