How do the number of calories from fat in a serving of each cereal compare?

Answers

Answer 1

Answer:

(30-gram) serving, while heavier cereals use 2 oz. (55 grams). Most lighter cereals range from 100 calories per cup (think Cheerios or corn flakes) to about 150 calories (Honey Nut Cheerios or Special K Protein). Most heavier cereals (like raisin bran or shredded wheat) hover around 200 calories.

o 40 calories per serving is considered low; o 100 calories per serving is considered moderate; and o 400 calories or more per serving is considered high.

In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day.

There are nine calories in every gram of fat, regardless of what type of fat it is. Fats are more energy-dense than carbohydrates and proteins, which provide four calories per gram.

Related Questions

why should women be involved in income generating practices?​

Answers

Answer:

because to have planning of baby for future and to be healthy.

Please mark me as the brainiest.

When working out what could happen if your heart rate is too high?

Answers

Answer:

If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Answer:

if your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Also When your heart is beating too fast, it may not pump enough blood to the rest of your body. This can starve your organs and tissues of oxygen and can cause the following tachycardia-related signs and symptoms: Shortness of breath. Lightheadedness.

Explanation:

What is dehydration?

Answers

When u don’t drink enough water or any water :)
The loss or removal of water from something. A harmful reduction in the amount of water in the body. Dehydration can have causes that aren't due to underlying disease. Examples include heat, excessive activity, insufficient fluid consumption, excessive sweating, or medication side effects.

_______ tenderizes foods that aren't naturally tender

Answers

i think that the answer would be mallet.

what are the criteria of population for sub metropolitan and metropolitan cities?please tell I will give you 10 points plz..... ​

Answers

Answer:

metropolitan cities:

1) A minimum population of 3 lakhs.

2) A minimum annual income of 400 million.

3) Facilities like electricity, drinking water, and communication.

4) Main Road and other link roads are pitched.

5) Availability of special health services like hospital, medical college etc.

sub metropolitan cities:

1) A minimum population of 1 lakh.

2) Minimum Annual Income of 10 crores.

3) Facilities like electricity, drinking water, and communication.

4) Main Road of a city is pitched.

5) Facility of higher education and health service.

Explanation:

I think that this is kinda wrong answer from me....

You can overdose on alcohol.
Oa) true
Ob) false

Answers

True you can overdose on alcohol

31. Is the listed activity aerobic or anaerobic? Swimming

Aerobic
Anaerobic

Answers

Answer:

aerobic

Explanation:

i just have a really big brain

Help me and you'll get Brainiest

Answers

Answer:

Explanation:

4:true

5:true

What’s A Definition For Binge Drinking ?

Answers

Answer:

if you drink for long periods of time seperstlyz like if you dont drink fir a month or two then start heavily drinking and repeat that process.

Answer: An aholic

Explanation: AKA someone who drinks daily all the time.

HELLO, I am in need of help on this question: What is a pescatarian?

Answers

Answer:

a person who does not eat meat but does eat fish.

Explanation:

Answer:

pescatarian is the practice of sticking to a diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet.

Explanation:

Hope this helped :)

Why should youth limit their consumption of added sugars

Answers

Answer:

first sugar has a lot effects so then u must limit it ppl have to limit sugar

How could a conditioning program, focused on muscular endurance, impact body composition? Question 5 options:
Increase body fat percentage
Decrease body fat percentage
No impact on body fat percentage
None of the above

Answers

Answer:

The answer is no impact on the body fat percentage.

Explanation:

It would have no impact on body fat percentage as the conditioning would not be trying to target that area.

Hope this helps!!

Tonya's parents give her $80 every four weeks for her food budget. Her parents expect her to pay for her lunch with this money. This week, Tonya brought her lunch from home two days and left the school campus for lunch on three days. When she leaves campus, she eats at the deli across the street from the school and pays $9 for her favorite chicken wrap. On two occasions this week, she bought a $3 fruit

Answers

Answer:

if your looking for how much moneys left she has $47 left

Explanation:

Vegging out front of the TV or lying around the house playing video games will not raise your risk of eating unhealthily and developing lethargic habits. True or False

Answers

False.

It has been shown that when people do this, they do not get excercise, or want to eat healthily.

what do i do when i feel like the world is against me and when i feel lost in life.because i miss someone

Answers

Answer:

Well if you miss someone then tell them you miss them, even if its an ex boyfriend or an ex bestfriend. But the one thing you dont want to do is go through the pictures you have with someone or the person you miss because that will hurt like s***. And hun the world is not against you, I felt this was once before and i looked through pictures and it really hurt so dont do that and I know youre strong enough to get through this even if i dont know you I know you can get through this. Just take your time with things and surround yourself with people you love and that makes you feel happy and do the things that make you happy with the people that make you happy. If you need to talk I'm here it will be okay, trust me.

Which is a phrase that is commonly used to help consumers and retailers decide when food is of best quality?

Answers

Answer:

Explanation:

Best if used by can be defined as the descriptions that is written on the food packages.

These labels indicate the quality of food which is best before this date. After which there is no use to purchase these food packages as it is not in its best quality after this date.

The best before date indicates the when the quality of the food will be best for the quality or flavor.

hoped it helped :D

Clayton is a water skier who recently started to feel a sharp pain in his right knee. One of his favorite moves he is trying to perfect is to ski up a ramp, fly through the air and land as far as possible down the water. His body mechanics may be contributing to his knee pain because he: (2 points)

a
Has a wide stance with his knees parallel to balance on his skis at takeoff

b
Has his weight distributed evenly when landing on the water

c
Is keeping a low center of gravity by bending both knees when approaching the ramp

d
Is landing on the water with a straight right knee and slightly bent left knee

Answers

Answer:

Explanation:

d

Answer:

d

Explanation:

eliza let me know your on here

Answers

Answer:

...

Explanation:

...

Answer:

hi

Explanation:

What gas is taken out of the lungs during respiration? carbon dioxide oxygen hydrogen carbon monoxide​

Answers

Answer:

Carbon Dioxide

Explanation:

During respiration ( when we breathe ) carbon dioxide is dissolved in the blood, carried to the lungs by the circulation, and breathed out, meaning it's taken out.

Hope this helps :)

Answer:

Explanation:

The lungs and respiratory system allow us to breathe. They bring oxygen into our bodies (called inspiration, or inhalation) and send carbon dioxide out (called expiration, or exhalation). This exchange of oxygen and carbon dioxide is called respiration.

mention an importance of regional development​

Answers

Answer:

Harmonized regional development is a very important target in economic policy-making. It is important to realize a good balance between regions to secure political stability and to stimulate the active participation of the people.

Functional training is used to improve performance and includes fundamental
body movements done in "real" life. What are some benefits to functional
training?

Answers

i would say all, i’m sorry if i’m wrong

Which parts of the brain are involved in the fight or flight response?

Answers

After the amygdala sends a distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through the autonomic nerves to the adrenal glands

Which of the following would be the most effective way to say no?

I can’t...
I don’t want to...
We might get in trouble...
I don’t think that’s a good idea...

Answers

Answer:

I dont think thats a good idea...

Explanation:

✨hope it helps✨

definitely i don’t think that’s a good idea

If you were creating a presentation that would cover the different types of muscles in the body, which groups of muscle would you need to include?
An example of a skeletal muscle working occurs when a person

Answers

Answer:

a. skeletal, cardiac, and smooth muscles

Explanation:

According to all known laws

of aviation,

 

there is no way a bee

should be able to fly.

 

Its wings are too small to get

its fat little body off the ground.

 

The bee, of course, flies anyway

 

because bees don't care

what humans think is impossible.

 

Yellow, black. Yellow, black.

Yellow, black. Yellow, black.

 

Ooh, black and yellow!

Let's shake it up a little.

 

Barry! Breakfast is ready!

 

Ooming!

 

Hang on a second.

 

Hello?

 

- Barry?

- Adam?

 

- Oan you believe this is happening?

- I can't. I'll pick you up.

 

Looking sharp.

What benefits do women gain from using resistance training(lifting)? MARK ALL THAT APPLY. Options are in picture.

Answers

Answer: lose fat and get more stronger.

Explanation:

how can i quit vaping easily? i’ve tried exercise, hanging out with friends and trying to distract myself but nothing seems to work and i always end up going back to it... at this point my chest hurts constantly throughout the day and i’m concerned about my lungs. i’ve been vaping for 2 years now but i’m not even in the right mindset to quit. any ideas?

Answers

Answer:

i think in order to stop vaping like put vasline on the thing so it doesnt taste good and every time you do it it might gross you out of it? if that doesnt work maybe you should try and turn to some hobbie that is theraputic like writing and drawing everytime you think of vaping? im sorry im not much of a help

Answer:

Vaping is bad for your health and has a long list of negative side effects. So the first step to quitting is to stop buying it when you feel like you want to. So whenever you find yourself wanting to buy it stop yourself and have self control over the urge.Vape is made to be addictive so thats why it's hard to stop all at once. For every day that you complete your goal in not vaping congratulate your self or reward your self or tell your friends that you are not vaping for (amount of time) that way you cant back out of it. For instance stop vaping for one week at a time then focus on two weeks and so on.This way your mind will gradually get used to it. And for each time period reward your self with something you like (I know this sounds childish or something but this tactic has results).

Explanation:

Im no expert at anything but heres my take on it. Have a wonderful day.

In ________ of exercise, the body can lose more than a quart of water, depending on exercise intensity and air temperature.

A) 1 hour

B) 15 minutes

C) 30 minutes

D) 4 hours

Answers

Answer:

One hour

Explanation:

:)

The answer is one hour

What are some long-term effects if someone becomes addicted to alcohol?

Answers

Answer:

they can get very sick

Explanation:

resting potential is to action potential as _____ is to _____

Answers

Answer: Polarization, depolarization

Explanation:

Resting potential is to action potential as polarization is to depolarization.

This type of potential is telling us about what is happening when a neuron is resting. On the other side, an action potential is happening when a neuron is sending information to an axon and because of that, a stimulus is causing the resting potential which is happening when a neuron is at rest.

What’s a Sentence for tolerance ?

Answers

Answer:

For these self-righteous and thin-skinned folks, there are apparently limits to the liberal virtue of tolerance. His only crime is being a free voice in a country that has no tolerance nor understanding for freedom.

Answer:

Sara went to get the mail,but she did not like it.

Explanation: the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with.

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Before the holidays Apple wants to raise the price of the new iPhones. If the new iPhone 12 is$839, and they want to markup the price by 15%. What is the new total cost? Which excerpt from The Treasure of Lemon Brown reveals a change in the relationship between Lemon Brown and the neighborhood thugs? Theys bad men, Lemon Brown whispered. His breath was warm against Gregs skin.We dont want to have to come in and hurt you, old man, but we dont mind if we have to.[T]he light moved away from Lemon Brown, but not before Greg saw him hurl his body down the stairs at the men who had come to take his treasure.Greg felt Lemon Browns hand first lying on his shoulder, then probing down his arm until he finally took Gregs hand into his own as they crouched in the darkness. This poster could be used to support which assertion?.Use of new war technologies required extensive training.BConscription caused a shortage of laborers during wartime.Demand for labor in war industries helped increaseemploymentStandardization of parts helped streamline the production ofmunitions. Tom Watson was known, most notably in his early career, for his blank ideas especially with regard to race.A.progressive B.conservative C.LiberationD.traditional Put the following events in order from the OLDEST to the MOST RECENT(50 Points)1Moses leads the Israelites out of Egypt2The Baylonian Captivity begins3David kills Goliath4Persian Emperor Cyrus frees the Hebrews5Joshua leads the Israelites into Canaan6Nebuchadnezzar destroys Solomon's temple7The Hebrews receive the Ten Commandments8Saul is chosen as the first king9The first synagogues are formed10Solomon builds the Temple 8 grams of hydrogen and 32 grams of oxygen will combine to form how many grams of water? what is the (gcf) of 18 and 72? Who became the strongest voice in favor of African American civil rights?Leo FrankHoke SmithLugenia HopeWesley Dobbs PLEASE HELP!!! WILL GIVE BRAINLIEST, 5-STAR RATING, AND THANK YOU!Helpful answers really appreciated!Dissect and analyze the allegory of the man overboard from: "A man overboard!What matters it? The vessel does not halt. The wind blows. That sombre ship has a path which it isforced to pursue. It passes on.The man disappears, then reappears; he plunges, he rises again to the surface; he calls, he stretchesout his arms; he is not heard. The vessel, trembling under the hurricane, is wholly absorbed in its ownworkings; the passengers and sailors do not even see the drowning man; his miserable head is but a speckamid the immensity of the waves. He gives vent to desperate cries from out of the depths. What a spectreis that retreating sail! He gazes and gazes at it frantically. It retreats, it grows dim, it diminishes in size. Hewas there but just now, he was one of the crew, he went and came along the deck with the rest, he had hispart of breath and of sunlight, he was a living man. Now, what has taken place? He has slipped, he hasfallen; all is at an end.He is in the tremendous sea. Under foot he has nothing but what flees and crumbles. The billows, tornand lashed by the wind, encompass him hideously; the tossings of the abyss bear him away; all thetongues of water dash over his head; a populace of waves spits upon him; confused openings half devourhim; every time that he sinks, he catches glimpses of precipices filled with night; frightful and unknownvegetations seize him, knot about his feet, draw him to them; he is conscious that he is becoming an abyss,that he forms part of the foam; the waves toss him from one to another; he drinks in the bitterness; thecowardly ocean attacks him furiously, to drown him; the enormity plays with his agony. It seems asthough all that water were hate.Nevertheless, he struggles.He tries to defend himself; he tries to sustain himself; he makes an effort; he swims. He, his pettystrength all exhausted instantly, combats the inexhaustible.Where, then, is the ship? Yonder. Barely visible in the pale shadows of the horizon.The wind blows in gusts; all the foam overwhelms him. He raises his eyes and beholds only thelividness of the clouds. He witnesses, amid his death-pangs, the immense madness of the sea. He istortured by this madness; he hears noises strange to man, which seem to come from beyond the limits ofthe earth, and from one knows not what frightful region beyond.LES MISRABLES 114There are birds in the clouds, just as there are angels above human distresses; but what can they dofor him? They sing and fly and float, and he, he rattles in the death agony.He feels himself buried in those two infinities, the ocean and the sky, at one and the same time: theone is a tomb; the other is a shroud.Night descends; he has been swimming for hours; his strength is exhausted; that ship, that distantthing in which there were men, has vanished; he is alone in the formidable twilight gulf; he sinks, hestiffens himself, he twists himself; he feels under him the monstrous billows of the invisible; he shouts.There are no more men. Where is God?He shouts. Help! Help! He still shouts on.Nothing on the horizon; nothing in heaven.He implores the expanse, the waves, the seaweed, the reef; they are deaf. He beseeches the tempest;the imperturbable tempest obeys only the infinite.Around him darkness, fog, solitude, the stormy and nonsentient tumult, the undefined curling ofthose wild waters. In him horror and fatigue. Beneath him the depths. Not a point of support. He thinks ofthe gloomy adventures of the corpse in the limitless shadow. The bottomless cold paralyzes him. Hishands contract convulsively; they close, and grasp nothingness. Winds, clouds, whirlwinds, gusts, uselessstars! What is to be done? The desperate man gives up; he is weary, he chooses the alternative of death; heresists not; he lets himself go; he abandons his grip; and then he tosses forevermore in the lugubriousdreary depths of engulfment.Oh, implacable march of human societies! Oh, losses of men and of souls on the way! Ocean intowhich falls all that the law lets slip! Disastrous absence of help! Oh, moral death!The sea is the inexorable social night into which the penal laws fling their condemned. The sea is theimmensity of wretchedness.The soul, going down stream in this gulf, may become a corpse. Who shall resuscitate it?" why did the chicken cross the road? PLEASE I NEED HELP, ILY ILL GIVE 30 POINTS PLEASE HELP ASAP! WILL MAKE BRAINLIEST IF CORRECT!! Someone answer all 1-10 please Which country is NOT an example of a democracyA The United StatesB FranceC AustraliaD China Why is cyberbullying so devastating to many people beyond just the victim? What is nuclear fusion what role does it play in the sun If the water level in a lake drops by 14 feet, the water level will still be higher than the 20-foot mark that triggers restricted water use. If L is the water level, which inequality and solution represents this situation? A. L - 14 > 20; L > 34 B. L - 14 20; L > 6 D. L + 14 < 20; L < 6 Worldwide whale hunting has caused the number of whales on Earth to drop sharply. However, in recent years, some concerned people have been trying to do things to protect these beautiful creatures. These people have been working to convince lawmakers to ban whale hunting in many places. They are especially focusing on Japan, trying to convince them to end their annual whale hunt in the Southern and Pacific Oceans. Another solution is to establish sanctuaries to increase whale populations. Sanctuaries are areas of safety, and are off-limits to whale hunters. Sanctuaries allow whales to breed, feed, and regrow their populations. Dionna rode her skateboard at a speed of 10 miles per hour. Which statement is correct?If she covered 2.5 miles, she rode for 0.25 hours.If she covered 2.5 miles, she rode for 4 hours.If she covered 4 miles, she rode for 0.25 hours.If she covered 4 miles, she rode for 4 hours. 3. Why did Jackson's Indian Removal Act support the removal of Indians from their native lands? *A to provide a better life for the tribesB to allow for westward expansion of white settlersC to encourage tribes to adopt "white culture"