How does bicycling build fitness?

Answers

Answer 1

Answer:

It stimulates your blood flow and makes you legs stronger. It can also help prevent cardiovascular diseases. Also, strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.

Explanation:

Hope it helps! =D

Related Questions

You can be vaccinated to prevent the following diseases

a
Measles
b
Chicken pox
c
Mononucleosis
d
All of the above
e
A and B

Answers

Answer:

The correct answer is A and B since Mononucleosis does not have a vaccine, yet.

What can be vaccinated is A &B hope this helps

What are three guidelines that you should follow when selecting a helmet?

Answers

Answer:

You should buy an ASTM approved helmet. You can buy a certain type of bicycle helmet, since ASTM helmets can be less affordable.

Make sure your helmet does not have any cracks, chips, etc. Anything that could be considered a deficiency.

The helmet must fit you. Preferably pick a helmet that can be adjusted for different head sizes, and can fit yours. When you have your helmet on your head and adjusted comfortably, shake it. If the helmet stays firmly on your head, you have fitted it well. If it wiggles or threatens to fall off, you might want to consider readjusting it.

Explanation:

What the person said above me

What is an example of something Mawi has accomplished in his life?

Started a school
Built his own computer
Owned 12 pets
Graduated from Harvard University

Answers

Who is mawi? Help me help u lol

Graduated from Harvard university

List four maintenance/quick safety checks that you should perform before riding.

Answers

Answer:

You should check the girth, and tighten it right before mounting. Check that the bridle is on securely, but not too tight. Be sure that the area that you are riding in has all gates closed, and nothing sharp such as sticks, nails, screws, bolts, etc. are sticking out. Be sure that the riding arena also is clear of debris. You may want to move any jumps or other riding equipment out of the way unless you are planning to use it.

Explanation:

If you need a better explanation, or different answers, please let me know. I happen to be an experienced horseback rider so I could have given you so many answers which would be correct. Either message me by clicking on my profile picture and then clicking the message button, or comment down below.

1) make sure your helmet is secure.
2) make sure you’re physically and mentally prepared
3) know the risks
4) make sure your sneakers are tied

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