how does mindfulness work

Answers

Answer 1

Answer: Mindfulness can induce the relaxation response. This response engages the parasympathetic nervous system, which is responsible for restoring the body to base levels after a stress response, calming it down by lowering the heart and respiratory rate, blood pressure, and muscle tension. mindfulness improves our productivity is by helping us produce better work. The foundation of mindfulness training is attention training. We make the effort over and over again to let go of our attachment to thinking and keep our awareness open to what we're doing now.

Explanation:


Related Questions

Ron and Amanda had agreed not to have children even before they got married. Both remained true to this decision after marriage. In this scenario, they are identified as individuals on a(n) _____.

Answers

Accelerated- consensus trajectory

Got the answer from Quizlet

in which state is it illegal to serve margarine instead of butter

Answers

Answer:

Wisconsin

Explanation:

Answer:

Wisconsin, its illegal to sell it in the same yellow butter color

Explanation:

How to hang christmas lights on gutters without clips?

Answers

Answer:

buy magnetic christmas lights

Explanation:

I think thats the only way without clips.

According to the _____ model, mental illness needs to be diagnosed based on its symptoms. Please type the correct answer in the following input field, and then select the submit answer button or press the enter key when finished. Your answer:

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Considering mental health and safety, according to the medical model, mental illness needs to be diagnosed based on its symptoms.

This is because the medical model is a biopsychosocial model that prefers examining a patient's mental or health issues and fitting them to the diagnostic construct.

The process of matching diagnostic construct with mental problems is done through pattern identification of clinical features.

Hence, in this case, it is concluded that the correct answer is a medical model.

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you are passing a firearm to another person what should you do before unloading the firearm?

Answers

Keep the firearm pointed in a safe direction, Turn your back to the person for safety measures, Make sure the firearm is on safety and check your chamber for ammunition, Then hand the person the firearm safely

Maintain the gun pointing in a secure direction, If you want to be safe, turn away from the individual. Check your chamber for cartridges and make sure the gun is on safety, then securely hand the individual the pistol.

What is the history of firearms?

Any form of gun that is intended to be easily carried and used by a person is considered to be a firearm. In some nations, the phrase is further defined by law.

The first firearms were invented in China in the 10th century when spears were attached to bamboo tubes storing gunpowder and pellet projectiles to create the portable fire lance, which was later employed successfully as a shock weapon during the Siege of De'an in 1132.

Fire lance barrels were changed to metal tubes in the 13th century, which gave rise to the metal-barreled hand cannon.  Throughout the 14th century, technology steadily migrated throughout Eurasia.

Modern firearms utilize smokeless gunpowder or other propellants instead of the common black powder used in older firearms. The majority of modern firearms have rifled barrels to give the bullet spin for enhanced flight stability.

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When a supervisor no longer gives bonuses for selling a particular product, employees are less likely to try to sell that product. This is a type of reinforcement called ______.

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20 characters long *smart answe*

A psychologist whose goal is to describe a behavior will __________. A. Record descriptions as objectively as possible B. Discuss why a behavior has occurred C. Hypothesize or predict future behavior D. Give tips to control unwanted behavior Please select the best answer from the choices provided A B C D.

Answers

Answer:

A

Explanation:

A psychologist whose goal is to describe a behavior will record description as objectively as possible

Answer: A.

Explanation:

I know whats best trust me.

_______ is the process of translating thoughts into a code or language that can be understood by others.

Answers

Answer:

decoding

Explanation:

Decoding is the process of translating thoughts into a code or language that can be understood by others.

What is Decoding?

Decoding is the process of converting print into speech by quickly matching a letter or combination of letters (graphemes) to their sounds (phonemes) and recognizing the patterns that form syllables and words.

The brain has a section that deals with language processing and does it automatically. Decoding is critical because it serves as the foundation for all other reading instruction.

If students are unable to decode words, their reading will be sluggish, their vocabulary will be limited, and their reading comprehension will suffer.

Therefore, decoding is the process of converting thoughts into a code or language that others can understand.

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Which statements best summarize the pros and cons of the Patriot Act? Check all that apply. Most Americans are comfortable giving up personal information to remain safe. The ACLU argues that the act has been harmful to the privacy of ordinary Americans. Most people agree that the surveillance powers in the act should be strengthened. The government says the act has made law enforcement more effective at sharing information. Security experts in the government credit the act with stopping terrorist attacks. While many worry about privacy rights, most agree that the act helps stop terrorist attacks.

Answers

Based on sociological context, the statements that best summarize the pros and cons of the Patriot Act include "The ACLU argues that the act has been harmful to the privacy of ordinary Americans."

The other statements that best summarize the pros and cons of the Patriot Act include the following:

The government says the act has made law enforcement more effective at sharing information.

Security experts in the government credit the act with stopping terrorist attacks.

Patriots Act is the Act signed by President George Bush in October 2001.

It was made to curb, deter, and punish terrorist attacks in the United States.

It also authorizes the FBI to conduct a physical search or wiretap secretly on American citizens to obtain crime evidence without proving probable cause.

Hence, in this case, it is concluded that the correct answer is options B, D, and E.

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Answer:

B, D, E

Explanation:

i got it right

what tribe of indians inhabited the area where the pilgrims landed

Answers

Answer:

east indians

Explanation:

the east indians came in the 1980s

Q2. What do you think is The United Nations playing its role effectively in maintaining peace and Security in the World? Justify your answer with examples​

Answers

Answer:

The UN accomplishes this by working to prevent conflict, helping parties in conflict make peace, deploying peacekeepers, and creating the conditions to allow peace to hold and flourish. ... The General Assembly and the Secretary-General play major, important, and complementary roles, along with other UN offices and bodies.

What happened to the judge who broke the guitar ukraine?

Answers

The jury was angry and disappointed that he broke the contestant's guitar.

The X Factor is a world-renowned program. This program is a talent contest in which people can go to compete to be selected as possible singing stars and win a financial prize.

The initial phase of the contest is the auditions in which a large number of people will appear before the judges to be selected and enter the competition.

In the version made in Ukraine, a participant sings at his audition but has no talent to perform as a singer. Additionally, one of the jurors loses his patience and goes to where the contestant is, snatches his guitar, and breaks it.

Subsequently, the judge goes to the room where a part of the other applicants are and warns them not to appear if they do not have talent because many people are going to audition and lack talent.

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what happened between mark harmon and pauley perrette

Answers

Answer:

When perrette took the issue to CBS higher ups the decision was made to ban harmon's dog for the set, which caused a massive split between the two actors.

Which u.s. president officially gave the white house its current name?

Answers

Answer:

President Theodore Roosevelt

Explanation:

The name "Executive Mansion" was used in official contexts until President Theodore Roosevelt established the formal name by having "White House–Washington" engraved on the stationery in 1901.

Casey and Reagan both earned A's on their biology test. Casey believes that her test score was due to luck, while Reagan attributes her grade to hard work. Casey demonstrates an _____ locus of control; Reagan demonstrates an _____ locus of control. Please choose the correct answer from the following choices, and then select the submit answer button. external; internal

Answers

Answer:

Casey is external locus of control

and Reagan is internal locas of control

Explanation

Because Casey doesn't think she got a good grade because of her skill but Reagan did.

Plz guys help me in this civic question . Today i forgotten to talk the class...​

Answers

Answer:

1) Gender

2) Playground ,, Friends

3) Girl

4) Politically

5) Cultural

B) 1) Sex is usually categorized as female or male but there is variation in the biological attributes that comprise sex and how those attributes are expressed.Gender refers to the socially constructed roles, behaviours, expressions and identities of girls, women, boys, men, and gender diverse people.

2) Biological determinism also known as genetic determinism is the belief that human behaviour is controlled by an Individual genes or some components of their physiology,Generally at the expense of the role of the environment, Whether in embryonic development or in learning .

3) The major areas of discrimination of women in India are :-

Poverty women's poverty in India is due to the absence of economic opportunities , lack of access to economic resources ,lack of access to education and their minimal participation in decision making process .Literally, Education backwardness of the girls in India has been the resultant cause of gender discrimination .

C )

1) Schools can do a “Gender Audit” of their libraries to see how they promote gender equality through books. ... Developing and nurturing leadership and initiative among children, especially girls so that they can prevent gender based violence and promote gender equity in their own lives.

2) Gender inequality is closely linked to other forms of social inequality. Men generally earn more than women, they get better jobs, they make all important decisions in the family and have better positions of power in society. There are more boys than girls in school. There are many reasons for this.

3) Things are changing for the better. Today there are more girls in schools. More and more women are coming out of homes to take up jobs or engage themselves in business or social work. This has helped many of them to be financially independent and self-confident.

Explanation:

Hope this helps you dear ✌️

Based on the information given, it should be noted the correct options are Gender, Playground, Girl, Politically, and Cultural.

What is gender?

Gender simply refers to the socially constructed roles, behaviours, expressions and identities of girls, women, boys, men, and gender diverse people.

Also, family and playground influence the formation of thoughts patterns and behavior. Girls are expected to take on their future role of caretaker from their early days.

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What is ineffective about this research question? It lacks specificity. It results in a single answer. It is not answerable through research. It is too complex.

Answers

For every research, a research question is important as it guides the researcher in his or her search for information.

Your question is incomplete. Therefore, an overview of a research question will be given. A research question simply means the question that a researcher seeks to get answers to.

It should be noted that a research question should have the following qualities:

Clear and focused.Researchable.Not too broad.Not too difficult to answer.It should be analytical.

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Answer:

it’s b

Explanation:

just took the quiz

which city was named after a native american chief?

Answers

Answer:

seattle

Explanation:

Will give brainliest!

Answers

Answer: the right to a speedy trial, the right to practice your religion, the right to speak freely

Explanation: hehe

i am gonna comment so this guy above me gets brainliest

Qué relación tiene la inflación con el presupuesto de las personas?

Answers

Answer:

Hello

Do you speaking English?

Thanks and bye...

what are the objectives of the constiuent assembly​

Answers

Answer:

A constituent assembly or constitutional assembly is a body or assembly of popularly elected representatives which is assembled for the purpose of drafting or adopting a constitution or similar document.

Many things are within your control, such as your speed, your use of alcohol, wearing your seat belt, and ____________. the weather obeying traffic signals pedestrians other drivers Submit answer

Answers

Answer:el casco o

Explanation:

the ________ perspective of psychological disorders attributed symptoms of such ailments to forces that were beyond scientific understanding, such as black magic or evil spirits.

Answers

Answer:

Biological

Explanation:

I hope it could be help

The perspective of psychological disorders that can be associated with forces that cannot be understood by scientist such magic or evil spirits is supernatural perspective.

Supernatural perspective psychological disorders can be regarded as a perspective that see the side that can not be understood by scientific prove.

This could entails symptoms of such ailments to forces that is beyond natural occurrence.

Therefore, supernatural perspective

is the right term.

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what thanksgiving dishes require milk cheese butter or other dairy products

Answers

dairy product, milk and any of the foods made from milk, including butter, cheese, ice cream, yogurt, and condensed and dried milk

Traditional Thanksgiving fare includes time-honored dishes like turkey, gravy, stuffing, potatoes, vegetables, and pie. However, dietary restrictions and shifting cuisine trends constantly alter how these foods are prepared or enhanced.

What do you mean by the Thanksgiving dishes?

The Thanksgiving feast traditionally consists of turkey, bread stuffing, potatoes, cranberries, and pumpkin pie. The American holiday is particularly rich in folklore and symbolism.

Thanksgiving, one of the most significant holidays celebrated worldwide, is a significant holiday for residents of the United States, Canada, Grenade, Saint Lucia, and Liberia.

On this day, we honor the harvest and give thanks to our loved ones for all the blessings we have received this year. Families get together on this day to have lavish dinners. It is observed on various days all throughout the world.

Hence, the traditional Thanksgiving fare includes time-honored dishes like turkey, gravy, stuffing, potatoes, vegetables, and pie. However, dietary restrictions and shifting cuisine trends constantly alter how these foods are prepared or enhanced.

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list and discuss four wrong ideas about conscience?

Answers

-Conscience as a majority opinion

-conscience as a feeling

-conscience as a superego

-conscience as a gut instinct

-conscience as jiminy cricket

-conscience as a myth

majority: you are peer pressured into believing the ideas of the masses and conscience becomes the responsibility of the group. behaviors are based on what the group wants

The consciences were referred to as the number of variables that affect how much blame and responsibility an individual bears for incorrect conclusions.

What are the conclusions?

The conclusion example, which includes the concluding sentence or paragraph and a summary of the main elements of the thesis, is the last part of your essay.

A conclusion is the final element of something, its outcome or end. Writing a paper always involves coming to a conclusion on the subject at hand and restating your main points.

The four wrong ideas about conscience are

1. Conscience is a feeling

2. A majority opinion

3. As a superego

4. A gut instinct.

Therefore, As a result, The conscience is referred to as the state of awareness.

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How have constitutional provisions supported and motivated social movements in the united states?

Answers

The social movement refers to various movement which are sustained in support of a social goal

Example of social movement are labor movement, civil rights movement, environmental movement etc

The constitutional provision which supported and motivated social movements is the Right to peaceful assembly in the First Amendment of the U.S. constitution.

So, the right to peaceful assembly motivates the aggrieved citizen to create a campaign or movement against a social situation.

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Which option is the most likely explanation for the differences between the demographics of the state's population and the demographics of district judges in Texas

Answers

Answer: Republicans are more likely to win in Texas than democrats, who are often women and candidates of color

Explanation:

Carlos relates well with others, has good communication skills, and is empathetic to the needs of others. Carlos has good _____ skills.

Answers

Explanation:

i believe it is human relations.

in people with major depressive disorder, interest in activities is ________ and agitation may be ________.

Answers

Answer:

in people with major depressive disorder, interest in activities is ________ and agitation may be ________. {answer = reduced ; increased}

Hope this helps pls mark me Branliest

what should you consider when choosing an arrow to match your bow

Answers

Answer:

Explanation:

What to consider when choosing an arrow to match your bow can include the material of the arrow, knowing what the arrow numbers mean, the arrow sizing, the point weight of the arrow, the arrow length, and the fletching.

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143Time (h)2.3CarsWashed6912a. Proportional?b. Equation:C. Number of hours:3. Cars washed: Sales tax in a certain community is 7%. If the sales tax on a new car was $1,400, what was the selling price of the car Other names of Healing song Answer 5 and 6 please Which of the following statements about absolute zero is correct? who played a key role in the Hutu class becoming the rulling power in Rwanda? How did they do it? Monetary policy-makers can help smooth out the fluctuations of the business cycle by _____.examining banksreacting to current trendsimplementing inside lagspracticing good timing Write 3 different examples of the different points of view. how has the united states changed since the 1800sanswer in 1 to 2 paragraphs Please help me this is due tomorrow. A preschooler's technology skills are best developed withhours of video game practiceless exposure to computerssupport from a caregiveraudio-only lessons what are the solutions to the system How would you best define the word drug? A: Something that makes you tiredB: Something that can kill youC: Something that effects your body and mindD: Stored for energysomeone help Can someone please explain what landform Z is and explaining for formation? Pleasantville police officers Fred and Barney were dispatched to investigate a robbery alarm call at the Hop-In liquor store. Central dispatch advised the responding units that they had attempted to call the store by phone, but there had been no answer. Upon arrival at the Hop-In, responding officers found the front door standing wide open and a male store clerk lying on the floor inside, deceased from an apparent gunshot wound to the chest. The cash register was empty and the store had been ransacked.Officers quickly reviewed the stores security videotape for evidence. The video depicted two male suspects, one wearing a red hooded sweatshirt and the other wearing a green T-shirt and blue baseball cap. Officers broadcast the suspects descriptions to other Pleasantville officers, and within an hour, two suspects were under arrest for the robbery and murder of the store clerk. The suspects were identified as Larry and Moe. Larry and Moe were booked into the Pleasantville jail and placed in separate cells pending follow-up by Pleasantville detectives.The following morning Detective Smith interviewed the suspects separately about the robbery and murder. Detective Smith advised each of the suspects of his rights under Miranda. Both Larry and Moe refused to make any statement (invoking their Fifth Amendment protections) and demanded that they be placed back in their respective cells. Detective Smith called for jail guards to take the suspects back to their cells. As the guards were doing so, they noticed graffiti on the jail cell walls. In Moes cell, the wall read, Sorry God for what I have done, no one was meant to die. In Larrys cell, the wall read, I am innocent of murder, I may be guilty of robbery, but I didnt kill anyone, it was Moe!Larry and Moe are charged criminally for the robbery and murder of the store clerk. During the trial the prosecutor attempts to enter the writings on the jail cell walls as evidence against both defendants. The prosecutor calls the jail guards as witnesses to testify that the graffiti writings were not on the wall prior to Larry and Moe being placed in their individual cells. The attorneys for Larry and Moe object to the writings being admitted as evidence. They base their objection on the fact that each defendant had clearly invoked his Fifth Amendment rights.The judge advises the courtroom that she will need a few minutes to review the defendants objection and orders the court into a thirty-minute recess. Now it is your turn to be the judge. While reviewing defense counsels objection, you must decide the following:1.Should the writings be allowed into the trial as evidence?2.Can Moe's writing be used against him? Why or why not?3.Can Larry's writing be used against him? Why or why not?4.Can Larrys writings be used against Moe? Why or why not? (5 1/42 1/2)+(6 2/33 1/2) plsss help (real answers) What did Jefferson do that Hamilton was opposed to? A He wrote a plan for public schools and colleges.B He strengthened the military to fight against rebellions. C He increased the power of the federal government D He set up a national bank What is the image of the point. (6, 7) after a rotation of 180 counterclockwiseabout the origin? Write an equation in slope-intercept form of the line shown. (-6, 4) (-2, 2) State three means of operating a power tool