how much time should an adult perform moderate exercise each week, in addition to strength training?

Answer:

Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week.

Explanation:

True or False

- True or False: Athletes often need more calories than their peers—possibly 2,000 to 5,000 calories per day.

Which is the best example of how inadequate access to healthcare can cause health disparities?

A. A belief that annual checkups and preventative medicine are a waste of time and that doctors should be seen only for extreme emergencies
B. A lack of understanding of the health care industry, how health insurance works, or why preventative care and treatment are both important
C. An inability to pay for health care costs such as deductibles and premiums due to low wages or inadequate health insurance coverage
D. A shortage of doctors, hospitals, and clinics available within a reasonable traveling distance or with flexible hours open to patients​

Whats the difference between a viral std and a bacterial std? Can they be cured?

The nurse is performing a pre-op assessment on an 18-month-old client who is scheduled for minor surgery. The nurse observes numerous bruises of different stages over the client's back and buttocks. The mother states that the child must have fallen down while playing alone outside, but she does not provide any specific information. Which statement regarding the assessment data should the nurse enter into the electronic medical record?
A. Suspected child abuse and neglect.
B. Immature parenting.
C. Normal findings in an 18-month-old.
D. Indications of tissue fragility.

Think for a moment about driving down the street alone in your car when all of sudden you see a car flipped over in the middle of the street, the car is leaking some sort of fluid, you can’t tell what it is yet but it doesn’t look good and the driver is alone and not moving. What would you do?

You have chosen an Experimental design
for your study. This means you need to
set up experimental and control
conditions.
How would you do this?

The brain develops from_______
to_____.
•front to back
•back to front
•side to side
•all at once

If your neighbour is suufering from corona. what kind of behaviour will you shou to them. Expalin​

How does a person's body help you determine emotions?
A. Posture
B. Gestures
C. Both

what is my age? Guess plz ​

2. Substituting during play is referred to as
A. changing on the fly
B.drawing
C. trailing
D. killing time

how many UN members of countries celebrated International yoga day
​

PLS ANWER I DONT KNOW WHATS WTONG WITH MEEEE!!! Why do my left eye twitch when I blink!!??!?

I’m confused on if it’s C or D please help

Diane invests $ 500 for 6 years at an annual interest rate of 4% compounded annually.

What is the amount of this investment after 6 years

What makes it hard to diagnose psychological disorders?

The healthiest or "good" fats that we should try to eat more of are found in plants, nuts and seeds
Trans Fats

One of the best habits you can do to protect your online identity from hackers is

what fruits are typical poached? what makes these fruits good fir poaching? ​

relationship between beauty industries

What are two skills and strategies that you can use to foster and sustain healthy relationships?

What are two red flags in an unhealthy relationship and what skills and strategies could you use to respond to unhealthy relationships if it happens to you or others around you?

Who could you talk to if you were having a difficult time in your relationship?
(*For any kind of relationship: romantic or friendship).

PLS HELP AND THANK YOU :)

In which of these states is the age of consent 18 years old?

What is one benefit from lifelong physical activity

100 points---- Just take the points or make someone else's day?
They didn’t notice you were crying

They didn’t notice you were sad

They didn’t notice you were tired

They didn’t notice you were alone

They didn’t notice how attractive you were

They didn’t notice how sweet you actually are

They didn’t notice how you actually try to make other people smile




They did notice your failing grades

They did notice your unattractive

They did notice the mean side of you

They did notice all of your mistakes

They did notice all of your flaws

They did notice that you were not good enough for them

Question 5 (1 point) If a fire occurs, what is the first step a person should take? O Activate the fire alarms. Rescue anyone in immediate danger. Confine the fire. Extinguish the fire.​

1. Intimacy:

a) the expression of a deep, faithful love

b) foundation of a good friendship

c) an essential part of a truly loving relationship

d) all of the above


2. Sexual intimacy: *

a) is the only way of expressing intimate feelings for another person

b) sexual activity is one form of intimacy between loving/ committed people

c) both a & b

d) none of the above


3. A healthy relationship involves all but one of the following characteristics: *

a) support

b) consensual enjoyable intimacy

c) selective listener

d) trust


4. A healthy way to respect your partner is to: *

a) enjoy the relationship and not take it for granted

b) avoid putting your partner down

c) be aware of each other's boundaries

d) all of the above


5. Warning signs of an unhealthy relationship include: *

a) excessive criticism and controlling behavior

b) threatening physical violence

c) both a & b

d) none of the above


6.SHARE Qualities: *

a) safety, dishonesty, acceptance, respect, and enjoyment

b) safety, honesty, acceptance, respect, and enjoyment

c) safety, honesty, avoidance, respect, and enjoyment

d) safety, honesty, acceptance, respect, and entertainment


7. Which of the following are legitimate reasons why many people decide to wait to have sexual intercourse?

a) religious beliefs about the nature of marriage and sexuality

b) wanting to avoid a bad reputation

c) waiting for the right person

d) all of the above


8. Which question(s)below will you ask yourself before engaging in sexual activity?

a) How will my decision impact my other relationships with family/friends?

b) How will my decision make me feel about myself?

c) both a & b

d) none of the above


9. Abstinence means: *

a) engaging in sexual activity

b) does not protect against STIs

c) refraining from sexual activity that could result in pregnancy or the transmission of an STI, including all forms of intercourse

d) participating in sexual activity that could result in pregnancy or the transmission of an STI


10. Sexually transmitted infections (STIs):

a) infections caused by bacteria, viruses, or parasites

b) transmission through semen, vaginal fluid, or blood

c) both a & b

d) none of the above


11. Withdrawal (Aka "pull-out") is an effective method of birth control.

True

False


12. A condom should be put on just before ejaculation.

True

False


13. Oral contraceptives (the birth control pill) should be taken at the same time every day.

True

False


14. Everyone is unique and we should respect one another regardless of their gender identity or sexual orientation.

True

False


15. All STIs can be cured. #


True

False


PLS HELP AND THANK YOU :)

Discuss why is mercury used in florescent lamp?
What is the use of choke?​

Individuals with income above the Medicaid threshold but unable to afford private insurance

A. can still qualify for the Medicaid program
B. qualify for the Medicare program
C. should apply for the CHIP program
D. will do best with a PPO plan​

Responsible behavior should be based on _______ and motivated by a will to _________ injury to self and others.

feelings, cause
rules of safety, prevent
instinct, inflict

Why do you believe adolescense are at a higher risk to contract std's or sti's?