Which of the following is the most healthful meal plan?
O A. Hamburger, fries, milkshake
O B. Hamburger, macaroni and cheese, soda
C. Hamburger, salad, milk
O D. Hamburger, fries, fruit smoothie
The most healthful meal plan among the options provided is Option C: Hamburger, salad, milk.
Option A (Hamburger, fries, milkshake) and Option B (Hamburger, macaroni and cheese, soda) contain high-fat and high-calorie items such as fries, milkshake, macaroni and cheese, and soda, which are not considered as healthy choices.
Option D (Hamburger, fries, fruit smoothie) is relatively better than Options A and B because it includes a fruit smoothie instead of a milkshake or soda. However, it still contains fries, which are typically high in unhealthy fats.
Option C stands out as the most healthful choice as it includes a hamburger for protein, a salad for vegetables and fiber, and milk for a calcium source.
The hamburger provides protein, which is essential for building and repairing tissues.
The salad offers a variety of vegetables that provide essential vitamins, minerals, and fiber, promoting overall health.
Milk is a good source of calcium, which is vital for maintaining strong bones and teeth.
This meal plan balances protein, vegetables, and calcium, making it a more nutritious and healthful option compared to the other choices.
In conclusion, Option C (Hamburger, salad, milk) is the most healthful meal plan among the given options, providing a balanced combination of protein, vegetables, and calcium.
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Which nutrient provides the most energy, carbs or the nurtient that starts with an "F" because brainly keeps making me censor it.
Answer:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
PLS HELP ME 50 POINTS!!!!!!
Sort the layers of the atmosphere from outer space to earth--top to bottom.
Explanation:
outer space
exosphere
thermosphere
mesophere
stratosphere
troposphere
earth
Lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve?
Cardiorespiratory
Muscular strength
Flexibility
Body composition
Answer:
A. Cardiorespiratory
Explanation:
because it deals with your heart and lungs.
And if Lydia is out of breathe its dealing with her lungs since cario deals with heart, and respiratory deals with your lungs.
among older korean americans, approximately 14% polled felt that having a mentally ill family member would:
Among older Korean Americans, approximately 14% polled felt that having a mentally ill family member would bring shame to the family.
14% of older Korean Americans believes that having a mentally ill family member brought shame to the whole family.
A study conducted by the Yuri Jang on older Korean Americans, to see the attitude towards the depression revealed,
More than half about (51%) thought that having depression is a normal part of aging, About 71% believe that depression was a sign of personal weakness, About 14% believe, having a mentally ill family member brought shame to the whole family.Therefore, 14% of older Korean Americans believes that having a mentally ill family member brought shame to the whole family.
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Roxy is exercising with a jump rope. Although she is standing next to Hector, she is having difficulty speaking to him due to her exertion. Therefore, it is likely that Roxy is exercising at __________. A. Low intensity B. Moderate intensity C. Vigorous intensity D. None of the above Please select the best answer from the choices provided. A B C D.
Exercising is one of the best activities for the health and fitness of the body. The exercise can be done with low, moderate, and vigorous intensity.
Roxy is likely exercising at vigorous intensity.
Vigorous-intensity can be explained as:
1. Vigorous-intensity exercise is defined as activities done with hard energy and excitement.
2. Vigorous intensities are defined as the activities whose value is greater or equal than METS. The amount of oxygen required in vigorous exercise is maximum.
3. Some of the examples of vigorous exercises examples are swimming, running, aerobics, jumping ropes, and gymnastics. Thus, Roxy is unable to talk to Hector, because she is consuming the maximum amount of oxygen after vigorous activity.
Thus, the correct answer is Option C.
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Answer:
C. vigorous intensity
Explanation:
correct on EDGE 2022
What can you do to be a financially responsible consumer?
Compare prices only when you know sales are happening.
Only have a little bit of debt.
Only borrow money from family, not friends.
Save some of the money you earn each time you get paid.
Answer:
D
Explanation:
save some of the money you earn each time you get paid.
Lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve?
Cardiorespiratory
Muscular strength
Flexibility
Body composition
Answer:
Cardiorespiratory
Explanation:
a full stretching session should take between __________.
Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
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Jenny's father has blood genotype AA, and her mother's blood genotype is OO. Jenny wants to find out what her grandparents blood genotype are. Which of the following blood genotypes could the parents of Jenny's mother have?
a. AA and OO
b. AO and BO
c. AB and OO
d. AB and AO
Answer:
B
Explanation:
Answer is AO and BO.
I am an Indian, Plz upvote and mark as Brainliest, if you like.
However i have searched the answer in the internet....
Thankyou.
How can abstinence be practiced?
A. Keeping feelings to oneself
B. Dating anyone who asks
C. Setting limits on affection
D. Lying to adults
Answer:
C. Setting limits on affection
Explanation:
Abstinence is 100%
Which of their clients' needs do morticians meet by providing their services?
belonging and esteem needs
physiological and esteem needs
safety and belonging needs physiological and safety needs
Answer:
physiological and safety needs
Explanation:
please let me know
why you believe it is so difficult for young
people to communicate their feelings with
adults?
Answer:
it is difficult for teenages to express their feelings with adults because lets say you have a strict parent who grounds you a lot due to school or talking back, you will become afraid to even to say how your feeling with anything really.
Answer:
It's Getting harder to talk to parents.
Explanation:
As a young person myself, Its hard to talk to my parents or any adults for that matter because some kids have the mindset that they're going to get yelled at for saying something wrong, or they're going to get judged for what they want to say. This can be towards mental health issues. It's hard to tell adults most things when there's that little thought they're going to get mad at you or just not listen.
It includes your family ,community and you.
heredity
community
environment
citizenship
The answer is environment.
Environment contains us along with our surroundings.Remember this: Organism < Population < Community < Environment.Hope you could get an idea from here.
Doubt clarification - use comment section
Answer:
Environment
Explanation:
It may be community but environment is more suitable.
You,your family and community are also part of a community but morehow they are part of the environment which provides us everything we need with
how to tell if you have a fever without a thermometer
Ramona is giving a patient a blood thinning medication. After checking the dosage guide, she sees that she needs 1 mL for every 10 kg of weight that the patient has. Her patient weighs 70 kg. How many mL of medicine should Ramona give him?
Answer:
7ml Hmm Sorry if Am wrong
Answer:
7
Explanation:
he needs 7 mL due to his weight
Why do you think people have racial hate? Where does it come from?
Answer:
It's a hate against race, color, religion, national origin, sexual orientation, gender, gender identity or disability. It comes from originates from a history of non-peaceful co-existence and the resulting actual disputed issues
Explanation:
What is the RICE regimen for injuries? A. A homeopathic herbal remedy B. A series of steps to facilitate recovery C. A program designed to prevent injuries D. A process for reporting sports injuries Please select the best answer from the choices provided. A B C D.
RICE regimen refers to the Rest, Ice, Compression, and Elevation procedure followed after an injury.
RICE regimen is a series of steps to facilitate recovery.
The RICE regimen steps are as follows:
1. The first step involves resting after an injury. The rest prevents the delay in healing processes.
2. Ice the injured area or muscle for 10 to 20 minutes every hour to ease the problem and reduce the swelling from an injury.
3. Compression refers to reducing the internal bleeding and swelling at the injured site by wrapping an elastic bandage for a few days.
4. Elevation refers to the injured site after the three previous steps should be placed on a pillow or above the level of the heart.
Thus, the correct answer is Option B.
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Answer:
A series of steps to facilitate recovery or B.
Explanation:
I just took the exam
It is possible for an individual to exercise too much.
Please select the best answer from the choices provided.
T
F
Answer:
True
Explanation:
Too much exercise or at too intense of a level, can leave you drained, and worse, at risk of injury. Overtraining occurs when a person partakes in too much physical training with too little rest and recovery after hard workouts. Can I get brainliest?
Answer:
T
Explanation:
It is possible for an individual to excersize too much
what is the recommended depth of compressions in infants
Answer:
For infant and child resuscitation, current basic life support guidelines recommend a compression depth of one third to one half of the anteroposterior chest diameter
Explanation:
In infants, the optimum compression depth is 1.5 inches (4 cm). This is roughly one-third of the chest's depth. Compressions should be conducted at a rate of 100 to 120 compressions each minute.
It is vital to note that the depth of the compressions will vary according to the infant's size. The compressions may need to be shallower if the infant is very little. The compressions might have to be deeper if the infant is larger.
It is also critical to ensure that the compressions are carried out correctly. Two fingers should be placed in the center of the chest, right below the nipples, by the rescuer. The fingers should be put on the chest directly, not on top of garments.
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a newly diagnosed diabetic patient states "i have very definite likes and dislikes when it comes to food. am i going to have to eat only certain foods, or will i have some choice?" the nurse responds, "why don’t you give me a list of your likes and dislikes? i will consult with the dietitian about how to include your preferences and still come up with a good diet for you." what phase of the nurse-patient relationship is this?
I believe this would be the Working Phase in the nurse and patient relationship.
when does your stomach get bigger during pregnancy
Answer:
between 12 and 16 weeks
Explanation:
Explain why water erosion is most likely to form caves in a hilly region that is warm and rainy.
Water erosion is most likely to form caves in a hilly region that is warm and
rainy due to increased dissolution of limestone along joints, fractures etc
thereby enlarging them and forming the caves.
Cave formation conditions.Water which is warm and rainy increases the rate of the dissolution of the
limestone in rock particles. The water erodes the rock particles thereby
resulting in the enlargement.
The enlarged rocks from the limestone dissolution is what results in the
formation of caves.
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what is the main difference between the cephalothorax and abdomen
Answer:
The abdomen is located behind the cephalothorax and consists of six clearly divided segments. The cephalothorax consists of 3 segments. Each segment of both the cephalothorax and the abdomen contains a pair of appendages. The head (or cephalic) region has five pairs of appendages.
Explanation:smart
write a paragraph regarding your opinion on the coronavirus vaccine.
(1 paragraph only)
Answer: I think that the coronavirus vaccine is something all of us should take. It lowers the chance of you getting the virus and if you do get it the effects are weakened. My whole family has gotten the vaccine and we have been safe from the virus so far. So I would advise to getting it.
Explanation:
Smog occurs naturally, so there is nothing you can do to help prevent it.
A.
True
B.
False
Answer:
B. False
Explanation:
The nutrient that makes up the greatest percentage of the body is __________.
Question 6 options:
a complex carbohydrate
vitamin C
water
protein
Having enough glucose in the body prevents BLANK from occurring.
a the citric acid cycle
b oxidative stress
c ketosis
d photosynthesis
e none of the above
Answer
Its C ketosis
Explanation:
trust me you will get it right
why are arm circles considered a dangerous stretching exercise?
Answer:
Why are arm circles considered a dangerous stretching exercise?
Why are arm circles considered a dangerous stretching exercise? A. They are a ballistic stretching exercise. ... Some stretching exercise can be harmful, even if performed correctly.
Explanation:
hope this is right mark brainiest please have a blessed and safe day!
how can food handlers reduce bacteria to safe levels when preparing vegetables