Answer:
uhhhhhh???
Explanation:
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?
What is the most significant benefit of exercising regularly?
A.
physical fitness
B.
less fatigue
C.
improved mood
D.
increased flexibility
Answer:
physically fitness
Explanation:
physically fitness means the condition in which all of the body parts and organs are free from disease.At the same time, physically fitness denotes physical health in which all of the body organs function well.
Answer:
a
Explanation:
i'm feeling nice today:)) tell me about your day, how are you?! have you eaten? xoxo
Answer:
Explanation:
i have eaten and im good thanks for asking
Answer:
yes lol
Explanation:
Which is a long-term problem associated with not stretching?
a.heart disease
b.high cholesterol
c.joint stiffnessd
d.weight loss
Question 1(Multiple Choice Worth 2 points)
The coach has not seen improvement as expected in his team and plans to change practice session. To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of
frequency
overload
progression
reversibility
Question 2(Multiple Choice Worth 2 points)
As your heart grows stronger from exercise, your resting heart rate will become
higher
inefficient
lower
non-existent
Question 3(Multiple Choice Worth 2 points)
What is the best reason for buying a gym membership?
Famous people have been known to go to this gym.
This gym has very attractive employees and gym members.
This gym is the most expensive gym in town which makes it the best.
You compared gym prices and reviews before deciding on this gym.
Question 4(Multiple Choice Worth 2 points)
What is the best way to show good sportsmanship?
Come to and participate in every scheduled practice.
Share candy with your teammates once a week.
Show the coach tricks instead of doing assigned drills.
Tell everyone you meet that your team never loses.
Question 5(Multiple Choice Worth 2 points)
You go to the doctor and find out that your blood pressure is too high. What can you do to lower your blood pressure and lower your risk for disease?
Cardiovascular exercise
Muscular endurance exercise
Strength exercise
All of the above
Question 6(Multiple Choice Worth 2 points)
Kai wants you to let her copy your test answers. Kai is displaying
friendship
negative peer pressure
poor sportsmanship
stereotyping
Question 7(Multiple Choice Worth 2 points)
Cleats are considered safety gear for most outdoor sports because they
assist in catching the ball
can be used as weapons for defense
keep the feet pain free
help prevent slipping and falling
Question 8(Multiple Choice Worth 2 points)
Which Health Related component of fitness will Joey see improvement in the most if he swims on weekends, golfs three times a week, and stretches daily?
Cardiovascular fitness
Flexibility
Muscular strength
Muscular endurance
Question 9(Multiple Choice Worth 2 points)
Joey lifts a heavy backpack off the ground. As he lifts the backpack, he keeps his legs straight, and uses his biceps and back muscles to lift. In your analysis of Joey's form you conclude he needs to use his
arm muscles and keep his head up
back muscles and keep his feet together
chest muscles and bend more at the hips
leg muscles and keep his back straight
Question 10(Multiple Choice Worth 2 points)
Sarah feels pain while she is exercising, so she stops. Her pain does not go away so she goes to the doctor. Sarah is following proper
etiquette
equipment care
form
safety skills
Question 11(Multiple Choice Worth 2 points)
You are competing in a horse show jumping competition. The best horse and rider are jumping next, and you notice that one of the horse's legs is missing a wrap. This could seriously injure the horse. What should you do?
Alert the horse's rider and trainer in enough time for them to wrap the leg and compete as planned.
Alert the horse's trainer at the last minute so the horse is not injured, but loses points for stopping.
Pretend that you didn't see the missing wrap and act surprised when the horse is injured.
See this as your opportunity to win the competition and say nothing.
Question 12(Multiple Choice Worth 2 points)
Chantelle runs with sandals on. Chris runs with a long stride. Kevin runs with his hands at his chest. Sarah runs with the shortest stride possible. Which friend shows the best form while running?
Chantelle
Chris
Kevin
Sarah
Question 13(Multiple Choice Worth 2 points)
Answer:
I think that the 1 one would be option 2
Explanation:
To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of overload.
What is Overload?The most crucial idea in exercise is thought to be the overload principle. Simply put, it indicates that your body will adjust to the demands you place on it.
For instance, physiological changes will occur when you lift a large weight that you haven't done before or when you finish a strenuous aerobic workout that places new demands on your heart and lungs, making it easier for you to do this the following time.
Because the body is so adaptive, we must gradually and steadily raise the demands we place on it over time in order to see long-term improvements in fitness. These demands must be made gradually because the body reacts poorly to too much stress when given too quickly.
Therefore, To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of overload.
To learn more about overload, refer to the link:
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How do you think that knowing someone with a mental health disorder would change how people feel about mental disorders?
Answer:
Knowing somebody with a mental health disorder can change your point of view on the disorder itself. It's a real struggle, not just what people portray on television or social networks. If everyone knew someone with a mental health disorder, there could be a lot more peace and a lot less judging. These are real things, people. Not just something you say to get attention. It also isn't something to joke around about. People every year struggle with mental issues, and sometimes it can lead to very serious things like s*icide. Don't take things lightly. Almost everyone has some sort of mental health issue, and they may be really struggling. So look out for anyone and everyone, because people are fragile.
How is the mind-body connection best described?
a model used to explain the relationship of the mind to the body
internally secreted compounds that influence thoughts, emotions, and feelings
emotional messages that are received by organs and surrounding tissue
the interrelationship of the mind and the body
Answer: internally secreted compounds that influence thoughts, emotions, and feelings
Explanation:
The mind and the body are very well connected in our organism which means that they cannot function without one another.
This mind-body connection is the main connection that is there to describe the function between our physical and mental health.
Those are factors such as emotions, thoughts, feelings.
Answer: the interrelationship of the mind and the body
Explanation: this is actually the answer, got it from the comments and upon taking test it was also was shown as correct.
There are several decision-making strategies to help people make logical, well-thought-out decisions. Research and write about the five-step (ABCDE) decision-making model. Briefly explain the steps in the model. Then, apply it to making a decision related to a major life goal, such as choosing a college or your next vacation destination. Provide details about how you would proceed through each step of this decision-making model to arrive at a final decision.
Answer:
The ABCDE model says :
1. Assess the problem :
In this step, we determine and think what the problem is.
2. Brainstorming :
In this step, alternative solution are taken into consideration.
3. Consider consequences
In this step, the result of every solution is assessed.
4. Decide and act ;
In this, the solution is decided and implemented.
5. Evaluate the consequences :
In this last step, the results obtained are evaluated.
Situation :
While choosing my next vacation destination. I first evaluated where i want to go on some hill station or some beach side area. Then i decided for beach side area and looked up for the options. After that i evaluated various factors like the cost of going there and the places to visit. Finally I decided Miami and after that went there and evaluated my experience.
The system which has anchors located in the back seat to secure rear-facing car seats is known as which of the following?
O SURFACE
O SECURE
O LEAF
O LATCH
Answer: LATCH
Explanation:
The system LATCH or Lower Anchors and Tethers for Children is a developed system that is considering seats without seat belts. It is the safe system which is making easier installation of the seats and it is also very safe.
It is made in 2002 year and this type of seat can be found in many vehicles.
What is the relationship between diet
and exercise
Answer:
the relationship between the two is one balances out the other. For example, if you had a great healthy diet consisting of greens and fruit and ate foods with less amounts of fat etc and worked out as well, that would be good when trying to lose weight. If you ate a ton of protein and had a ton of calories a day, it would help you a lot if you wanted to gain more muscle when working out.
Explanation:
why is recycling important? (how is it affecting our living?)
Answer:
look down
Explanation:
Its important to recycle so that we all have a fresh air and animals dont die everyday I hope that helped!
Answer:
When we recycle we are giving back to the environment. for example if you don't recycle a plastic bottle, it won't decompose like normal trash, that is why we recycle, so it can be used again. either for another bottle or for something else.
Hope This Helps!
17. Which of the following describe responsibilities of the hindbrain?
b. breathing, heartbeat, sleep
d. emotions (forebrain)
c. processing senses (sight, sound, taste, smell, touch)
a. processing vision (color, size, motion) (midbrain)
Write a letter of complaint. This letter of complaint should apply to a car you want to return using the specifications of the Lemon Law. (25 points)
Answer:
Explanation: Dear salesman,
your piece of junk car you sold me SUCKS. so like get it fixed or else ill sue you, you rat. The brakes didn't work, and my car rolled down the hill so yeah. Thankfully it stopped, but i will fr sue you so get it fixed. you have a minimum of 5 days.
Describe which type of motivation you are most likely to respond to and utilize.
Intrinsic motivation because it is the act of doing something without any obvious external rewards.
People do it because it's enjoyable and interesting, rather than because of an outside incentive or pressure to do it, such as a reward or deadline.
Intrinsic motivation is the motivation to engage in an activity for its own sake, because it is personally rewarding or enjoyable.
What is intrinsic motivation?Intrinsic motivation is the desire to engage in an activity for its own sake, rather than for external rewards or incentives. It is driven by personal interests, enjoyment, and satisfaction with the activity itself. People who are intrinsically motivated are typically more interested in the process of an activity, rather than in the outcome or reward.
Intrinsic motivation can lead to higher levels of creativity, innovation, and persistence, as people are more likely to continue with an activity if they find it enjoyable and meaningful. It is an important factor in the development of skills, knowledge, and self-esteem.
Intrinsic motivation can be contrasted with extrinsic motivation, which is the desire to engage in an activity in order to obtain external rewards or avoid punishment. Extrinsic motivators may include money, grades, praise, or other forms of recognition. While extrinsic motivation can be effective in certain situations, it is often less sustainable than intrinsic motivation, as it depends on external factors that may change over time.
Learn more about intrinsic motivation, here:
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100 POINTS+BRAINLIEST PLZZZZZZ HELP
Directions:
Read the list of types of exercise.
Decide which component of fitness category each type of exercise belongs in.
Type or drag the exercise into the appropriate column.
Biking
Push-Ups
Stretching
Eating lean protein
Doing a variety of activities
Dancing
Jump-rope
Squats
Sit-ups
Swimming
Yoga
Eating fruits
Touching your toes
Riding a bike
Bicep curls with dumbbells
Avoiding junk food
Running
Eating vegetables
Put each in the right category
Cardio fitness
Muscle strength
Muscle Endurance
Flexibility
Body Composition
Answer:
Cardio - Dancing, running, swimming, jump rope, biking
Muscle Strength - Bicep curls, push ups, squats
Muscle Endurance - Variety of activities and sit-ups
Flexibility - Yoga, stretching, touching your toes
Body Composition - Lean protein diet, eating fruit, avoiding junk food, eating vegetables
Pauline has the option of studying for two more hours for her exam, watching television, or going to sleep. Select the correct order for each step in her decision-making process.
Answer:
4, 3, 2, 1, 5
Explanation:
The triangle-shaped sticker on the barrel indicates that the barrel contains
Answer:
Hazardous
Explanation:
it has a skull with two crossed bones behind it
Answer:
B
Explanation:
Edge2020
Monique has not been taking proper care of her child. She has no money for food or shelter, so she and her daughter have had to start living in her car and eating whatever food they can find in dumpsters. What type of neglect is Monique most likely guilty of?
physical
a emotional
b educational
c medical
Answer:
medical
Explanation:
some food that they ate from the dumpster may be rotten
What concept is illustrated by the Bobo doll experiment?
Answer:
One of the major concepts illustrated by the Bofi doll experiment is observational learning
Explanation:
Observational learning is a type of learning that can be differentiated from classical conditioning and operant conditioning.
Why does identity development take so long. Um, some context we are learning about family (lol whatever that is am I right... alright) and like stages of life.
Explanation:
Identity development takes so long because of experiences. In life you gain new experience and learn new things ( that is if you're not close minded). You meet new people who influence you, whether bad or good. People can help shape your identity, as well as yourself.
HOW TO WRITE IT:
Sanchez and Miranda (1998) discussed on how environmental issues affect the
livelihood of the people.
HOW DID I DO IT?
How can you tell if someone likes you?
Answer:
constantly eye contact
Explanation:
flirting, touching, or lips biting
Answer:
well u can do what i did and have someone u like and ur friend on a meet and then find letters they both have in their name and keep saying their name has that letter in it and eventualy come down to a good gameof truth and dare simply giggle saying u have a good dare one they wont want to do then they will pick truth so then u ask them (if u do how long have u liked me ) and keep saying they HAVE to answer truthfully
Explanation:
brainliest my guy
What does the sympathetic nervous system control?
the mind-body connection
the secretion of dopamine
the release of endorphins
the fight-or-flight response
Answer:
D. the fight-or-flight response
Explanation:
The sympathetic nervous system directs the body's rapid involuntary response to dangerous or stressful situations. A flash flood of hormones boosts the body's alertness and heart rate, sending extra blood to the muscles.
Answer:
The fight or flight response ☺
Explanation:
Hope that this helps you out!
Which two main structures of the integumentary system are involved with controlling the temperature of the body?
nails and skin
skin and hair
hair and nails
This subject is really integrated science and I couldn’t find it plz hurry I will give 24 points
Answer:
Skin and Hair
Explanation:
Since we know that there are 4 calories/gram in carbohydrate, how many calories from
carbohydrates are in one serving?
Answer:
Carbohydrate has 4 calories per gram. About 50 to 60 percent of your total daily calories should come from carbohydrate. Carbohydrate contains the most glucose and gives the quickest form of energy.
A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories — more than twice the amount of the other two. That's why one food with the same serving size as another may have far more calories.
Thank you and please rate me as brainliest as it will help me to level up
which of the following was cited in the text as evidence of the decline in muscular strength of 40% of American women who are 55- 64 years old? They cannot
development in the backbone of human resources development justify this statement
Answer:
human resources are the backbone of development because no gift of nature would be developed without human
Long-term memory can be categorized as _______ or ______
A. implicit ... explicit
B. echoic ... iconic
C. sensory ... short-term
D.
context ...
mood
Answer:
I think c but I’m not sure
Explanation:
Answer:
It's A
Explanation: Just took the test on edge :)
is stress controllable or nun controllable ?
Answer:
Hope this helps!!!
A medical assistant is moving heavy medical equipment. To limit risk of injury, she should use proper body _____?
Answer:
proper body positioning
Explanation:
Answer:
Mechanics
Explanation:
PLATO