if i exercise 14 hours a week, ate 1 unhealthy meal a day, and sleep for 3-6 hrs a night, how long till I crash and burn? p.s i have a had time breathing when exercising. :)

Answers

Answer 1

Answer:

1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.

Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.

How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.

Hope this helps. :)

Explanation:


Related Questions

Which field property is used to check the data that is entered to ensure it is in compliance with configured rules?
A.Criteria

B.Validation rule

C.Validation text

D.Required​

Answers

The field property is used to check the data that is entered to ensure it is in compliance with configured rules is C.Validation text.

Why validation is important?

Validation rule and text are regarding the verification of the data user and text respectively and expression is defined as the group of one or more values.

Thus, option "C" is correct.

To learn more about Validation text click here:

https://brainly.com/question/13261946

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What is the first step to setting a physical fitness goal?
A.
B.
c.
D.
Consider the obstacles to a goal.
Outline the steps and set a schedule.
Define an attainable and honest goal.
Set deadlines and start a journal.

Answers

Answer:

settings a physical fitness

Explanation:

Feedback of the products and services.discoveries frauds and quacksselection of goods and services.use of hygienic goods and services.provision of safe drinking water and basic sanitation.food supply and proper nutrition.identifying and controlling prevailing health problems.provision of essential drugs.

the Scavenger or digestive bag of a cell are ​

Answers

Answer:

I think lysosomes...

Please mark me as a brainlist

the scavenger or digestive bag of a cell are lysosomes

Which one is not One of the six dimensions of healthcare quality as identified by the Institute of medicine in 2001.
A. Effectiveness
B. Equity
C. Efficiency
D. Efficacy

Answers

Answer:

Equity I think

Explanation:

If pulled offshore by rapid currents, a swimmer should swim toward
shore:

Answers

Answer:

Thanks for the tips.

Explanation:

Answer:

yes

Explanation:

Which level of cellular organization is represented by nerve tissue and muscle tissue

Answers

Answer:

Explanation:

Huuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu

The work of environmental health and safety managers range from
preventing patient infections to disaster planning.
TRUE
FALSE

Answers

the correct answer is true !!

In which areas affected migration?​

Answers

Answer:

Areas Affected by Migration

Environmental aspects: Migration of people has the direct effect on both, the place of origin and the place of destination.

Economic aspects: The consequence on the place of origin will be a loss of economically active groups of the population.

What's better, Cheetos or pirate snacks with cheddar popcorn snacks, (for a movie night btw)

Answers

Answer:

honestly id pick pirates lol

probably pirate snacks

Included in the 2015-2020 Dietary Guidelines for Americans are the Physical Activity Guidelines for Americans, which suggest that adults should do the equivalent of _______ minutes of moderate-intensity aerobic activity each week.

Answers

Answer:75 minutes

Explanation:

Answer:

the answer is 150 for moderate, 75 for vigorous.

Explanation:

Select the correct answer.
In which water sport does a person stand on a board and ride a wave?
Surfing
O B.
Swimming
O C.
Diving
OD. Paddling

Answers

Answer:

surfing

Explanation:

because you ride the wave man

In a Gram staining procedure, what is the color of a Gram negative bacterium observed under a light microscope?

Answers

Answer: Image result for a Gram staining procedure, what is the color of a Gram negative bacterium observed under a light microscope?

Gram negative bacteria appear a pale reddish color when observed under a light microscope following Gram staining. This is because the structure of their cell wall is unable to retain the crystal violet stain so are colored only by the safranin counterstain.

Explanation:

I'm getting braces in like 45 minutes help!!!

Answers

no gum!! and there gonna look great!!!

give one important barriers that you needed to overcome and what strategy would best work for you to in overcoming your own barriers to become more physically active​

Answers

Answer:

Schedule activities into your day and use an exercise log so you can see how little time it takes.

Build activities into everyday tasks no matter where you are: Bike to work. Use the stairs. Take walk breaks at work. Garden. Park your car farther away from stores.

Find an activity you enjoy that works for your schedule.

Explanation:

Answer:

to be real and authentic

Explanation: edu. 2021

This is the need to satisfy hunger, thirst, and sleep.
O Physical
O Safety
O Belonging
O Self-actualization

Answers

Answer:

Physical

Explanation:

How does the tar in cigarettes affect the body?
(A) It sticks to the tongue causing bad breath
(B) It seeps down into the airway and lungs
(C) It absorbs into the bloodstream
(D) It attaches to the stomach lining

Answers

Answer:

B

tar is cancerous and cigarettes destroys the trachea cilia lining hence symptoms of choking and rapid coughing and nicotine which causes addiction

What do biopsychologists focus on in their research?

Answers

Answer: Biopsychology is a branch of psychology that analyzes how the brain, neurotransmitters, and other aspects of our biology influence our behaviors, thoughts, and feelings.

Explanation:  Biopsychologists study the scientific relationship between the brain and behavior. The field is an interdisciplinary field which investigates the understanding of behavior from a combined psychological and biological perspective.

What does school mean to you?

Answers

Answer:

Ehhh its alr for me kinda like it kinda dont!!

Explanation:

1.) Water, salts, and urea are removed from the blood by the
O (1) live and lungs
O (2) sweat glands and kidney
O (3) pancreas and adrenal glands
O (4) kidney and liver

Answers

the answer is option 4
4 its 4 its 4 its 4

6. What sequence of events occurs in the female reproductive tract during menstruation?

A. Hormones signal the lining of the uterus to thicken; this thickened lining produces bleeding known as menstrual flow.

B. Hormones signal the lining of the uterus to break down; it sloughs off and passes out of the body; later the uterine lining begins to thicken and start the process over again.

C. An egg is released from the ovary; it travels down the fallopian tube to the uterus, where it implants; if sperm are present, a pregnancy begins.

D. An egg is released from the ovary causing a bloody discharge; if sperm are present the egg may be fertilized in the uterus and implant in the fallopian tube.

Answers

First egg is released from the ovary then it moves to the fallopian tube towards the uterus, where it implants; if the sperm is present, the pregnancy starts.

What is the female reproductive tract?

A female reproductive tract is formed by the female reproductive organs such as the vagina, the uterus, the fallopian tubes, and the ovaries. All these combine to make the reproductive tract work.

The track starts to mensurate when it gets an egg that is impregnated by the sperm and hence the cycle of reproduction starts.

Find out more information about the female reproductive tract.

brainly.com/question/8285842

The sequence of events that occurs in the female reproductive tract during menstruation is option C.

What is the process of the menstruation cycle?

C. An egg is released from the ovary; it travels down the fallopian tube to the uterus, where it implants; if sperm are present, a pregnancy begins.

else mensturation begins.

The 4 levels of the menstrual cycle are menstruation, the follicular section, ovulation and the luteal phase. commonplace menstrual issues consist of heavy or painful durations and premenstrual syndrome (PMS).

Learn more about the menstruation cycle process here:-https://brainly.com/question/20604471

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Excess body fat may cause
A. diabetes, lack of stored energy, stroke, heart disease
B. lack of organ protection, osteoarthritis, hypertension
C. sleep apnea, lack of organ protection, liver disease
D. stroke, infertility, sleep apnea, osteoarthritis

Answers

Answer:

A

Explanation:

Excess body fat does actually result in almost of all these answers. But, A seems more likely correct.

I hope this helps you. If not I'm so sorry! Have a lovely day.

Answer: The answer is A

Explanation:

Merry christmas.

what does crude birth rate mean

Answers

Answer:

The CBR and CDR are determined by taking the total number of births or deaths in a population and dividing both values by a number to obtain the rate per 1,000. ... The crude birth rate is called "crude" because it does not take into account age or sex differences among the population.

Explanation:

I have two questions,
1. The circulatory system interacts with other body systems. How does the circulatory system help the excretory system and the digestive system do their jobs?
2. Choose one system and explain what would happen to a runner if that system failed to work properly.
Answer these two simple questions with a simple and unique answer, thanks!

Answers

1) The circulatory system interacts with other body systems. How does the circulatory system help the excretory system and the digestive system do their jobs?

Answer: Everyone's digestive system absorbs different types of nutrients from the specifc food you eat-

2)  Choose one system and explain what would happen to a runner if that system failed to work properly.

Answer:For instance in you're muscular system if a particular organ stops working that'll cause severe damage to other possible features in you're muscular system.

Smokers will soon have almost nowhere to smoke because:
(A) Growing support for smoking bans
(B) There is a shortage of tobacco
(C) Smoking is a federal crime
(D) Cigarettes will no longer be produced

Answers

I’m pretty sure the answer is c

Which of the following are risk factors for cardiovascular disease? Select the three correct answers.
A. Tabacco use
B. Sleep deficiency
C. High cholesterol
D. Family history

Answers

Answer:

ABD

Explanation:

Tobacco can cause heart disease

High cholesterol blocks heart valves

Heart disease can run in your family

A, B, and C.

If you use tobacco it will clog your lungs and degrade your body.

If you don’t get enough sleep it may make your bones weak and have the ability to crack or be paralyzed.

If you have high cholesterol it will cause multiple health problems.

I hope this helped!
Please leave a brainliest mark and thanks.

Which statements are true about alcohol treatment programs? Check all that apply. They offer positive peer pressure. They provide structure. They teach coping skills. They promote self-destructive behavior. They allow for a new beginning. They support working with unrealistic goals.

Answers

Answer:

ABCE

Explanation:

Answer: (A) They offer positive peer pressure.

               (B) They provide structure.

               (C) They teach coping skills.

               (E) They allow for a new beginning.

Explanation: EDGE 2022

Common side effects of medication are nausea, upset stomach, and dizziness.
True or False

Answers

Answer:true

Explanation:

It is true only because of the dude above me

Dead rows focus on which muscle region of the body? abdominal back chest calves

Answers

Dead rows focus on the back.

Below is a data table representing the different rates of enzyme activity based
on the pH.
PH (0-14)
Relative Rate of Enzyme
Action
0
2
4
6
8
10
12
14
0
0
0
3
6
3
0
6
0
Based on the data table above, what is the optimal (best) pH for the
enzyme?
5

Answers

The answer would be 8 because that’s when the enzyme activity is the highest

Why can't all women have the type of birth they would like to have?

Answers

What does this even mean or asking..
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