Progressive overload is defined as the gradual increase in the number of repetitions in the training routine, weight, or frequency.
The correct statement for the blank is:
If you can complete more than 20 repetitions over three sets with your current weight, you should increase the weight until no more than 20 repetitions and three sets are possible.
The progressive overload can be explained as:
1. The human body in the training routine should gradually increase the intensity, frequency, or repetitions to challenge the muscular tissues of the body.
2. The muscle tissues adapt to more load if the weight is increased gradually. If someone can complete 3 sets with 20 reps, then the person should increase the weight until the individual reaches 20 reps in 3 sets.
Therefore, the correct answer is Option A.
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List 4 activities that require safety equipment and explain why it’s important to
wear safety gear for these activities.
plzzzzz help 20 points
Answer:
Aerobic training
Explanation:
how does the hypothalamus control the anterior pituitary?
Answer:
The hypothalamus controls the anterior pituitary functions by means of peptide hormones secreted, on signal, into the portal blood system that connects them. The peptides either stimulate or inhibit the release of the stored pituitary hormone, apparently, via their interaction with extracellular membrane receptors.
Explanation:
how long should you wait to eat after brushing your teeth
Describe the "democracy dilemma" in your own words.
Answer:
the open forms of input and exchange that it relies on can be weaponized to inject falsehood and misinformation
Explanation:
People who are drunk are
times more likely to commit an act of violence.
20
8
6
4
Answer:
sorry i dont understand
PLEASE ANSWER ASAP!!! WILL GIVE BRAINLIEST!!! Years ago it was standard procedure to static stretch prior to an athletic contest or sport practice session. We did it and moved on. The present-day mindset, however, is that approach will hinder performance. What do you think?
Answer:
i believe it’s important to stretch before you perform.
Explanation:
How many job openings are projected for Substance Abuse and Behavioral Disorder Counselors across the United States between 2019-2029?
A. 15,900
B. 39,400
C. 2,291
4. 319,400
Answer:A
Explanation:
Select the correct answer.
The heart is like other muscle in your body in that it grows stronger with use.
A.
True
B.
False
Answer:
True. but it also involves endurance and stamina.
Explanation:
BRAINLIEST?
Bacteria respond better to medications that attempt to eradicate the contagious illness than viruses do. Please select the best answer from the choices provided. T F.
Bacteria generally respond faster to medications that attempt to eradicate the contagious illness than viruses do.
Both bacteria and viruses are pathogenic organisms that human beings in unique ways. Both organism cause morbidity and mortality in plants and animals.
Viruses are non living organisms. They are only alive within living cells. Bacteria generally respond faster to medications that attempt to eradicate the contagious illness than viruses do. Hence, the statement is true.
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Answer:
True :)
Explanation:
_______ are practices that are inconsistent with sound fiscal, business, or medical practices resulting in unnecessary costs and improper payment.
Abuse are practices that are inconsistent with sound fiscal, business, or medical practices resulting in unnecessary costs and improper payment.
Corporate compliance programs are a well-established means of preventing fraud and abuse in health care organizations.
Abuse generally encompasses incidents or practices that are inconsistent with sound fiscal, business, or medical practices that may result directly or indirectly in unnecessary program costs, improper payment, or payment for services that fail to meet professional standards of care, or that are medically unnecessary.
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a. Why do you think the number of fires that occurred between 1977 and 1995 has decreased?
Answer:
New laws have been put in place since then in order to help prevent fires and more information about fire safety is accessible to children
Explanation:
Answer:
the government have made new laws to prevent the cause of fires
Explanation:
C. Direction: Answer the following questions. Rubrics will be used to rate your answe 1. What do you do to make your home, school, and community clean? 2. What are the benefits of practicing proper waste disposal?
Answer:
Everything Has a Home. ...
Create Storage Areas for everything ...
Maintain Accessibility. ...
Get Into a Routine. ...
Clear Off Surfaces. ...
Keep it Simple. ...
Create a Way to Hold Clutter Until it's Put Away
Positive effects of proper waste disposal
Enhances communities' adaptation to the waste-related impacts of climate change. Minimally detracts from, or otherwise impacts, the broader response and recovery efforts due to the efficient implementation of waste management activities
:>
The Digestive System works together with...
Answer: Circulatory system!
Explanation: The digestive system works with the circulatory system to distribute nutrients to a body for energy and health :)
The Digestive System works together with...
circulatory system!
16. What best describes an environment that is free from abuse and discrimination?
A. Children will feel valued and accepted for who they are.
B. Children are motivated to learn and attain positive learning outcomes.
C. Children have a positive attitude towards learning.
D. Children are inspired to participate actively in class and will improve their academic performance
Which of the following "cause-and-effect" statements is true?
An arrhythmia causes an aneurysm
Arteriosclerosis causes hypertension
Leukemia causes phlebitis
Varicose veins cause an aneurysm
Answer:
1+1=5
Explanation:
the nurse is providing care to a patient, following a motor vehicle accident. the steering wheel hit the patient’s chest and trapped the patient in the car until the rescue workers arrived. the patient is now complaining of dyspnea. for which acid-base imbalance does the nurse identify the patient to be at risk?
Answer:
Respiratory acidosis
Explanation:
You got this!
is it hard to take care of a child young?
Answer:
NO
Explanation:
Having a child young could be a great experiance it all depends on your pearneting methonds.
what is the difference between resting heart rate and active heart rate?
Answer:Active heart rate is how fast your heart beats when you are exercising and resting is when you aren’t exercising.
Explanation:
2. Select the correct answer. Why should you complete a fitness assessment? A. It can help you determine your level of fitness. B. It can show you areas that you need to improve. OC. It can help you set goals for improvement. D. All of the above Reset
Answer:
D. All of the above
Explanation:
A fitness assessment can help with all sorts of things. Including the ones that are listed in your test. Hope this helps! :)
what often happened to patients in the early years of using electroshock therapy?
Side effects of electroshock therapy include nausea, headache, fatigue, confusion and slight memory loss that can last from minutes to hours.
What is Electroshock Therapy?Electroshock therapy is also known as Electroconvulsive therapy (ECT). This is a procedure performed under general anesthesia, in which small electrical currents are passed through the brain. This intentionally triggers a brief seizure.
It causes changes in brain chemistry that can quickly reverse the symptoms of some mental health conditions. It often works when other treatments are unsuccessful and when a full course of treatment has been completed.
Electroconvulsive therapy (ECT) can show several symptoms in the patients:
Severe depressionTreatment-resistant depressionSevere maniaCatatoniaAgitation and aggressionThus, side effects of electroshock therapy include nausea, headache, fatigue, confusion and slight memory loss that can last from minutes to hours.
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Guys, I know this isn't relevant to school but like how is everyone? Genuinely....
:) <3
Answer: struggling
Explanation: everything is just collapsing all at once
Answer:
Tired. My back hurts. Thanks for asking tho, wbu?
Explanation:
tobacco has been found to cause how many diseases?
Answer:
around 12
Explanation:
In one paragraph, describe whether you think this is a healthy diet or a fad diet?
Answer: It's easy to spot a fad diet
Typically, a fad diet shares some, or all, of the following characteristics:
Promises a quick fix.
Promotes 'magic' foods or combinations of foods.
Implies that food can change body chemistry.
Excludes or severely restricts food groups or nutrients, such as carbohydrates.
Has rigid rules that focus on weight loss.
Makes claims based on a single study or testimonials only.
Sometimes you need a special diet
Of course, some medical conditions do require special eating plans. In these instances, any recommendations from your doctor should be followed.
Fad diets can cause health problems
Because they often cut out key foods, fad diets may cause the following symptoms:
Dehydration.
Weakness and fatigue.
Nausea and headaches.
Constipation.
Inadequate vitamin and mineral intake.
Fad diets that severely restrict food groups or nutrients may also mean that you miss out on the protective health effects that a balanced eating plan provides. We don't know whether fad diets are safe over the longer term, or whether they lead to an increased risk of various diseases.
The answer is a balanced eating plan
Don't worry. There is an eating plan that gets results. You can achieve and maintain a healthy body weight and you don't have to cut out any foods because you can eat everything – in moderation.
It's called a balanced eating plan and it's nothing new. Combined with moderate physical activity, it will change your life.
With a balanced eating plan, it's what you leave in that makes all the difference. For a balanced eating plan to be successful, you need to:
Eat plenty of vegetables, legumes and fruits.
Include a variety of cereals (including breads, rice, pasta and noodles), preferably wholegrain.
Include lean meat, fish, poultry or alternatives.
Include milk, yoghurts, cheeses or alternatives.
Drink plenty of water.
Limit saturated fat and moderate total fat intake.
Choose reduced fat varieties of foods where possible.
Choose foods low in salt.
Limit your alcohol intake, if you choose to drink.
Consume only moderate amounts of sugars, and food and drinks containing added sugars. In particular, limit sugar-sweetened beverages.
Meeting your body's needs
A stable body weight means that the amount of kilojoules from food matches the kilojoules used by your body. If your weight is increasing, this may mean that you are eating too much food, doing too little physical activity or both.
Different food components contain different levels of kilojoules:
Fat is the most concentrated – it contains 37kJ/g (kilojoules per gram).
Protein contains 17kJ/g.
Carbohydrates have 16kJ/g.
Alcohol has 29kJ/g.
Carbohydrates are your body's fuel
Carbohydrates provide the body with kilojoules, or fuel. Foods that contain the most carbohydrates include:
Fruit.
Vegetables, especially potatoes and corn.
Legumes, including dried beans, peas and lentils.
Grains.
Bread.
Breakfast cereal.
Rice, pasta and noodles.
Low-fat milk and yoghurt.
These foods are rich in vitamins and minerals and are generally low in fat. This makes them well suited to a healthy eating plan. Some are excellent sources of dietary fibre, including wholegrain varieties, legumes, fruit and vegetables.
Foods with lots of added sugar (like soft drinks and sweets) are another source of carbohydrates, but these contribute extra kilojoules with few vitamins and minerals.
Protein helps your body build new cells
Protein is an essential nutrient that you need throughout life. Your body needs it to make, maintain and renew all its tissue and cells. Protein can be found in animal and plant-based foods:
Animal protein – protein-containing foods from animals are meat, chicken, fish, eggs and dairy products.
Vegetable protein – protein-containing foods from plants include tofu, nuts, seeds, lentils, dried beans and peas, and soy milk.
Explanation:
it is present in all ages, all
The challenge of body image is not unique to
genders, and all walks of life.
O animals
O modern society
O all people
Ohigh school
All people: Body image challenges are not limited to specific genders, ages, or walks of life; they affect individuals universally, option C is correct.
The challenge of body image is a universal phenomenon that affects individuals of all ages, genders, and backgrounds. Body image concerns are not limited to any specific group or society but can be observed across different cultures and time periods. In today's modern society, the pressure to conform to certain beauty standards is pervasive, impacting both men and women.
The influence of media, social media, and cultural norms contributes to body image issues. Moreover, body image concerns can arise at any stage of life, from adolescence to adulthood. It is important to recognize that body image struggles are experienced by people from various backgrounds and demographics, highlighting the universality of this challenge, option C is correct.
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It is present in all ages, all The challenge of body image is not unique to
genders, and all walks of life.
A.animals
B.modern society
C.all people
D.high school
why do we need to follow the principles and practices of hygiene in preparing salads and salad dressing??
most mental health professionals use the ________ to diagnose and read about the details, symptoms, prevalence, and risk factors of mental disorders.
Most mental health professionals use the Diagnostic and statistical manual of mental disorders to diagnose and read about the details, symptoms, prevalence, and risk factors of mental disorders.
What do you mean by Mental Disorders?Mental disorders may be defined as any condition of illness that affects your thinking, feeling, mood, and behavior. It overall changes your mental psychology as well.
DSM is the handbook that consists of all the diseases, medications, treatment, tests, doses, etc. of all mental disorders.
Therefore, it is well described above.
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In two or more sentences, explain what marijuana is.
Answer:marijuana is a special herb used for medical uses or for other very good reason. It helps relax the body and lessens pain when you get hurt
Explanation:
How do you detect house fire??
Answer:
There are two types of residential fire detection systems: heat and smoke detectors. The basic residential detection system, according to NFPA 74, relies primarily on the use of smoke detectors.
What does self-government mean?
People depend on the laws of another country to govern themselves.
Instead of an outside government, people determine laws and government for themselves.
People follow the rules of a government that is far away from them.
People rely on a smaller government to rule the country and make laws.
Answer:
People rely on a smaller government to rule the country and make laws.
Explanation: