It takes practice to observe your thoughts without __(1)__ and focus your __(2)__ on the present.

Mindfulness involves __(3)__ emotions instead of __(4)__ with fear or panic.


-reacting
-judgement
-identifying
-attention

Answers

Answer 1
1-reacting
2-attention
3-identifying
4-judgement

Related Questions

Identify chemicals in the brain that are released in greater quantity during moderate to
vigorous activity and the effects it can have on a person's mental/emotional health

Answers

Endorphins such as dopamine, serotonin, and norepinephrine.

These chemicals are released from the brain after doing vigorous activity, such as running or swimming. The effects these chemicals have on a person's mental or emotional health are the relief of pain and stress.

hope this helps :)

write any 4 causes of rareness of bengar tiger?

Answers

Explanation:

*Habitat loss and prey depletion.

*Poor genetic diversity threat to tigers.

*Degradation of habitats.

*Illegal wildlife trade.

Answer:

Habitat loss and prey depletion. ...

Poor genetic diversity threat to tigers. ...

Degradation of habitats. ...

Illegal wildlife trade. ...

Man-animal conflict. ...

Lack of protection infrastructure. ...

Conviction rate and quantum of punishment being very meager. ...

Rush of tourists.

Explanation:

PLEASE MARK AS BRAINLIEST

HEY GUYS I HOPE UR GOOD PLEASE HELP ME WITH THIS QUESTION I AM CURRUNTLY STUCK SO PLEASE help thx alot

Answers

Answer:

A is the correct answer

Explanation:

The United states pharmacopoeia - National Formulary is a book of public pharmacopoeial standards . it contains Standards for medicines,dosage forms,drug substances, excipients, medical devices and dietary supplements

If someone has really high blood
pressure and their level of
consciousness seems to be changing
(unable to speak in clear sentences),
they may be experiencing a what?
A. a stroke
B. a panic attack
C. a heart attack

Answers

Answer:

B?

Explanation:

I think it’s b not 100% sure tho.

DOES ANYONE KNOW PLEASE HELP ME ASAP

Answers

Answer:

American Drug Index

Explanation:

A listing of pharmaceuticals by generic, brand, and chemical name in alphabetical arrangement with information as to manufacturer, forms, size, dosage, and use. Includes list of drug manufacturers.

evier Canada, Ltd. All rights reserved​

Answers

Explanation:

to become experts in taking care of patients

The French allow adolescents to drink at age 16. In America, the drinking age is 21. Eric wants to explore the reasoning behind this. He wonders what factors and beliefs influence these decisions for each country. What type of psychologist is MOST likely to investigate this scenario? A. a cultural psychologist B. a behavioral psychologist C. a cognitive psychologist D. a biological psychologist

Answers

B a behavioral psychologist

Which one of these is not a diet-related disease?
Breast Cancer
O Hypertension
O Osteoporosis
o Asthma

Answers

Answer:

Asthma. Is the correct awnser.

Answer:

astma

Explanation:

need the best brief answer on this please

Answers

Answer:

ዘጎ ሠቿረር ዐጠቿ ፕዐ ሁክጎር ዐዕቿ-ርዐክሀቿዪፕቿዪ.

Explanation:

ዘጎ ሠቿረር ዐጠቿ ፕዐ ሁክጎር ዐዕቿ-ርዐክሀቿዪፕቿዪ.

what type of abuse is stalking ?

emotional abuse
physical abuse
harm caused by technolgy
verbal abuse

Answers

Answer:

I dont really know but im guessing emotinal abuse.

Explanation:

Because it isnt causing you any harm but you feel as though you are scared or afraid of what might happen in the future.

       I would say harm caused by technology or physical abuse. If it is online and someone is continuously looking at photos or videos of you and being weird that is harm caused by technology.

       It could be physical abuse because they are not respecting physical boundaries, they are also not respecting your "personal bubble" when they are stalking you, that would be physical abuse.

      There is one more answer that is possible, i feel the teacher could have added some context and i don't wish to confuse you, but, i hope i've helped you.

Have a great weekend.

As you exercise regularly your activity will get _______ over time.
A. easier
B. lower
C. harder

Answers

Answer:

A. easier

Explanation:

Because the body will get used to the movements that at the beginning were hard for u

Answer:

Answer: A) Easier

Explanation: Once your body gets adjusted to execrising regulary then it would be easier over time.

What gland releases estrogen?

- Ovaries
- Testes
- Pituitary Gland
- Mammary Gland​

Answers

Answer:

Ovaries

Explanation:

They are female homonal glands that are secreted in smaller amounts than the adrenal glands

Need help asap taking my food handlers

Answers

Answer:

the second one

Explanation:

7. _________________ PROVIDES NO NUTRIENT VALUE, BUT HAS 770 CALORIES PER CUP.

Answers

A milkshake does not provide nutrient value, but it has 770 calories per approximately 500ml cup. The amount of calories in the food is related to ice cream, which is produced with a high content of sugars and saturated fat.

Some studies have shown that milkshake consumption is related to changes in blood vessels and red blood cells, so ideally this processed food is consumed sporadically.

As a substitute for milkshakes you can choose to make recipes for homemade smoothies, which do not contain preservatives and have fruit and yogurt in the composition, being a healthier option for consumption.

A nutritious and balanced diet is essential to promote physical and mental health, therefore healthy eating should be encouraged and promoted in public and private institutions.

Learn more about healthy food here:

https://brainly.com/question/1119876

Different between landslide and flood​

Answers

Answer:

flood: overflow of water

land slide: mud and water causing the ground to break and slide down

Explanation:

The body system that most influences your blood pressure is

Answers

Answer:(blood vessels).

Explanation:

Answer:

They are blood vessels.

Hope it helps.

how are mental and emotional changes affected by physical changes

Answers

Answer:

Lack of sleep

Explanation:

This is because when you sleep, it affects your brain. A study sguests that less sleep increases frustration, anger, irritability and sadness. That study shows an increase of negative emotions.

When will Mary's coverage begin if she completes her UnitedHealthcare SCO enrollment application on May 20? Note: Mary has Medicaid and Medicare and has not used her Dual/LIS Maintaining SEP for quarter 2

Answers

Mary's coverage will begin within the first five days of June.

Senior Care Options, also known as the SCO plan is a complementary healthcare plan for patients who are at least 65 years old. This plan aims at providing high-quality health care services for elderly people.

To access this plan the patient must be already enrolled in Medicare or Mass health. Moreover, the verification and complete enrollment process usually take from 10 to 15 days.

In this context, if Mary completed enrollment on May 20th it is expected between June 1st and June 5th her coverage will begin and she can enjoy the benefits of this program.

Learn more about health in: https://brainly.com/question/13179079

When ladies take they can
take on masculine qualities such as
growing facial hair, becoming big
and bulky, and having a deeper
voice.
A. prescribed steroids
B. anabolic steroids
C. sex steroids

Answers

When a lady have all those it is called anabolic steroids. This make the more man-like

2 ways tendons play an important role in a muscle’s ability to make the body move? Be thorough!

Answers

Answer:

As the transmission medium between muscles and bone, tendons perform an essential role in movement by transmitting the contraction force generated by muscles to the bones they hold, making them essential for joint stability.

Answer: Two ways tendons play an important role in a muscle's ability to make the body move is by transmitting the contraction force produced by the muscles to the bone they hold, and they also contribute to the stability of joints.

How can you reduce stress and how you can fight against stressors

Answers

Answer:

6 Simple Ways to Relieve Stress and Anxiety

Exercise. Exercise is one of the most important things you can do to combat stress.

Consider supplements. Several supplements promote stress and anxiety reduction.

Light a candle.

Reduce your caffeine intake.

Write it down.

Chew gum.

Spend time with friends and family.

Laugh.

Hope This Helps!!!

There are several other methods you can use to relax or reduce stress, including:

Deep breathing exercises.

Meditation

Progressive muscle relaxation

Mental imagery relaxation


Relaxation to music

Biofeedback (explained below).

Counseling, to help you recognize and release stress.

It aids formation of red blood cells and proteins.
Topic: Nutrition During Adolescence & Nutritional Guidelines

Answers

Answer:

Both answers are iron in my opinion.

A Code of Ethics is an organizational doctrine for public and private behavior
..
true or false??

Answers

I believe it is true!

A pedometer is a device that measures what?

Question 3 options:

Repetition of jumping jacks


Number of steps


Speed


Number of breaths

Answers

Answer:

a pedometer measures the number of steps

Answer: pedometer measures the number of steps you take which should be B

Explanation: How I know is because I have one

Having this in a relationship can make a person feel secure enough to express how they feel, and be willing to listen to one other.
A. Good communication
B. Time together
C .Marriage
D .Physical abuse

Answers

Answer:
A
Mark me brilliant

Answer:

good comintes

Explanation:

10.
pumps out enzymes
to help in digestione

Answers

Answer: Amylase Or

Maltase.

Explanation: Help this help.

Which of the following is an example of a game strategy for football?

Answers

The coach may call zone defend is the only correct answer


3. Which of the following terms describes scar tissue?

Answers

Answer:

here you go

Explanation:

give me brainlist please

PLEASE HELP WILL GIVE POINTS!!!! AND BRAINLIST!!!
WRITE +4 SENTENCES
So how do we encourage Americans to make better food choices? Does removing soft drink machines from schools help? What about taxing high-calorie low-nutrient foods like sodas? What if our doctors required us to use food-tracking apps to record what we eat and drink and to share the information with them? What would happen if the government offered cash incentives to people switching to plant-based diets? What it would take to convince you and your friends to make better food choices?

Answers

We encourage Americans to make better food choices because it will be way healthier for everybody and we are not taking more from the earth. Removing soft food and drinks will help from school because it will give everybody less of a sugar rush and food to eat on so they pay attention in class. And I think tracking the food and drinks we eat with our doctors would be a good way to get healthy again. I think many people would go to plant-based diet’s because of the money. It would really come down to if it’s good food how expensive it is and if it’s really worth it.

Answer:

Below!!

Explanation:

   First off, we should not be eating any pork AT ALL! In Leviticus 11:5 ” And the coney, (Pig) because he cheweth the cud, but divideth not the hoof; he is unclean unto you. This shows that you should not eat pork. Second, we should not eat Hares! Leviticu 11:6 “And the hare, because he cheweth the cud, but divided not the hoof; he is unclean to you. Third, we should be nice to animals. Not eat them we should all respect Gods work. Even though he may have giving us animals to eat and eat not, we should not eat them.

    Last, animals are not all clean. Even if we cook them, you can still be sick from it. Especially pigs! They will eat anything they see, they roll in the mud! Terrible right? If the government offers cash to eat plant based diets everyone would say yes to the cash offer just for money. Not because they care, but because they want money. If I could convince them I would show them ways animals could kill you from eating them. Like fish, they have mercury poisoning. Even if you cook them you can still get sick, or possibly die.  

    This is just my opinion obviously but if God said don’t eat these things, then don’t eat them! I just say we just eat plants they are more healthier and they don’t give you growth hormones. Then removing soft drinks wouldnt be necessary just remove the sugar. Sugar takes a while to pass through your body and could make it hard for you to get rest when it is bedtime.

The parenting style that can be described as firm and flexible is called __________.
A.
permissive
B.
authoritative
C.
authoritarian
D.
brick wall


Please select the best answer from the choices provided

A
B
C
D

Answers

Answer:

B. authoritative

Explanation:

E2023

The parenting style that can be described as firm and flexible is called authoritative, which is in Option B. As the authoritative parenting style is characterized by a balance of firmness and flexibility, Option B is the most correct among all.

What is authoritative parenting?

Authoritative parents set clear expectations and rules for their children and also allow for open communication and flexibility in certain situations, as they are warm and responsive to their children's needs and emotions while also holding them to high standards for their behavior and achievements. Authoritarian parenting is characterized by strict rules and a focus on obedience, discipline, etc.

Hence, the correct answer is that the parenting style that can be described as firm and flexible is called authoritative, which is in Option B.

Learn more about authoritative parenting here.

https://brainly.com/question/15304455

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