Jasmine is trying to live a healthier lifestyle. Her group of friends engage in risky behavior, such as trying drugs at parties. She tries to decline when offered but doesn’t want to be seen as bossy, so she doesn’t say anything about their drug use. To keep herself healthy, what is the BEST course of action for Jasmine to take?

Answers

Answer 1
The best course of action to keep herself healthy would be, finding friends who doesnt use when partying.

Related Questions

Which of these are benefits of a safety culture? Select all that apply.

Reduced need for safety performance measurement.

Clear lines between management and worker safety goals.

Alignment of safety and health goals with the company mission.

Increased trust at different levels of organization.

Changing the safety culture is quick and easy.

Open communication and shared successes.

Answers

Business Stability. ...
Massive Reduction Of The Risks Of Accidents. ...
Reduced Medical and Insurance Costs. ...
Improved Morale. ...
Higher Recruitment Potential

4
Select the correct answer.
Eating a healthy diet will not help reduce muscle soreness.
O A. True
О в.
False

Answers

False because eating certain food have benefits for your muscles

Histamines are chemicals that the immune cells release to draw more blood and lymph to the area affected by the allergen.


True
False

Answers

The answer to the statement " Histamines are chemicals that the immune cells release to draw more blood and lymph to the area affected by the allergen " is true.

How does histamine causes the immune cells to increase blood flow and lymph to an affected area?

When there individual is affected by some sort of wounds or injuries on the body's skin, the immune system have a way of responding to this affected part of the body by releasing histamine. This histamine, when released to an affected part, dilates the blood vessels; increasing blood flow in that area.

That being said, histamine are chemical substances which when released, also affects the muscle contraction in the lungs and intestine of the gastrointestinal tract.

It also stimulate gastric flow.

In conclusion, histamine released by the immune system increase our blood flow and lymph by way of vasodilation of the blood vessels which results permeability of the blood capillaries.

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Which of the following is the main goal of fitness evaluations?
A.
restrict access to certain careers
B.
reward those who are in better physical shape
C.
provide an objective measure of physical fitness
D.
get everyone to run the mile faster


Please select the best answer from the choices provided.

A
B
C
D
Mark this and return

Answers

The correct answer would be C.) provide an objective measure of physical fitness.

Please answer the question in the photo

Answers

The three types of MS&E exercises are: Distance running, Bodyweight and Weight-lifting machines.

MS&E exercises are the exercises for muscle strength and endurance. The strength of the muscles is how much weight the muscles can hold or lift. The endurance refers to the number of times the muscles can lift or hold the weight.

Bodyweight exercises are the strength training exercise in which a person uses his own weight to gain resistance. The exercise can be performed using free weights or using the machines. These exercises also make the person more resistant to injuries. The different body weight exercises are pushup, squats, chin-up, burpees, etc.

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The relationship between the amount of calories consumed in food and the amount of calories expended through metabolism and physical activity is known as.

Answers

The relationship between the amount of calories consumed in food and the amount of calories expended through metabolism and physical activity is known as energy balance.

What is energy balance?

Energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity.

Living organisms such as humans derive energy in form of calories by ingestion of food. This energy is used for their metabolic and physical activities.

The food undergoes digestion to form simpler substances, which then gets absorbed and assimilated into the bloodstream. The energy is stored in form of ATP and released for metabolic activities in the cells of the living organism.

The relationship, which is defined by the laws of thermodynamics, dictates whether weight is lost, gained, or remains the same.

However, the difference in the amount of energy spent and energy derived is referred to as energy balance.

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List 3 activities that are poor at developing cardiorespiratory endurance

Answers

Answer:

runningjump rope power jumps
• Swimming laps
•playing basketball
• jogging

Limiting the intake of saturated fat, cholesterol, and trans fat helps to decrease the risk of heart disease. The 2020-2025 dietary guidelines for americans recommends saturated fat be limited to what amount of total calories?.

Answers

Americans advise keeping saturated fat intake to under 10% of daily calories.

The amount of LDL cholesterol in your blood can increase if you consume too much saturated fat. Your risk of heart disease and stroke increases if your blood LDL cholesterol level is high.

What is Saturated fat ?

Saturated fat is found in cheese, fatty meals, butter, lard, and ghee. Consumption of saturated fats is associated with greater non-HDL (bad) cholesterol levels. This is linked to an increased risk of heart and circulation problems.

Saturated fats are detrimental to your health in a number of ways. heart disease risk. Your body needs healthy fats for its own energy needs as well as other biological functions. However, taking an excessive amount of saturated fat may cause a buildup of cholesterol in your arteries.

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2. “Based on Subjective and objective information, it is determined this patient is COVID-19 positive. “Based on the prior statement which part of the SOAP method applies?

A. Subjective
B. Objective
C. Assessment
D. Plan

Answers

“Based on Subjective and objective information, it is determined this patient is COVID-19 positive and based on the prior statement assessment part of the SOAP method applies here.

The SOAP method is an associate signifier for Subjective, Objective, Assessment, and Plan – is that the commonest technique of documentation utilized by suppliers to input notes into patients' medical records. they permit suppliers to record and share info in an exceedingly universal, systematic and easy-to-read format.

Subjective - What the patient says regarding the matter / intervention. Objective - The therapists objective observations and treatment interventions. The plan is ought to be expressed in “P” section of the patient's initial visit. A whole plan arrange includes treatment frequency, duration, procedures, expected outcomes and goals of treatment.

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WHAT DETERMINES IF SOMETHING IS HEALTHY OR
NOT

Answers

Answer:

Well- there are a lot of factors, such as facial complexion, one's habits, one's diet, one's daily routine, and one's actions.

There's obviously more but those are probably the main.

Well- there are a lot of factors, such as facial complexion, one's habits, one's diet, one's daily routine, and one's actions.

what is the importance of sexuality? (350 words)

Answers

Sexuality is an essential part of a person. Love affection and sexual intimacy contribute to healthy relationships and personal well-being. But along with the positive aspects of our human sexuality.

There are also illnesses complex emotions and unintended consequences that can affect our sexual health. It is one of the fundamental driving forces behind emotions thoughts and actions. It defines the means of biological reproduction describes the psychological and sociological expression of the self and directs one's attraction to others. It also prepares the brain and body to seek pleasure.

Sexual relationships are associated with integrity equality responsibility and social acceptance. Having sex prematurely is risky. Abstinence from sexual intercourse is the most effective way to prevent pregnancy, and sexually transmitted diseases STDs HIV, and AIDS infection. Discussions about sexuality include anatomy physiology gender roles gender identity love interpersonal relationships social/cultural factors manifested in community norms and laws, and moral and spiritual Can and should include information about religious influences.

Open discussion of sexuality issues is important to promote sexual health and responsibility. Greater attention has been paid to sexual health since the World Health Organization WHO issued the following statement over 25 years ago. WHO says In many cases, the underlying causes of sexual dysfunction are still poorly understood and few treatment options are available. It can be the biggest obstacle to realizing our vision and promoting responsible sexual behavior. It's important to discuss sexual health issues with your doctor and partner.

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50 pts available. branliest if answer is good.
James is currently finishing his science coursework on how environmental factors such as noise, pollution, crime and poor living conditions can affect intellectual development. discuss how these factors might affect intellectual development. (6 Marks).
50 pts

Answers

Answer:

they can affect intellectual development by thinking that all areas in the world have noise, pollution, crime and poor living conditions which is bad and unhealthy thinking

Environmental elements like noise, pollution, violence, and unsanitary living circumstances may have a significant impact on how intelligent we become.

This is further explained below.

What are environmental factors?

Generally,  Noise may have a direct effect on psychological capacities or may lead to problems with concentration, frustration, learned helplessness, arousal, or calibration out, which may have an effect on future performance and learning.

Scores and grade-point averages among college students are affected by associations between pollution and intellectual growth, as well as lower verbal and nonverbal I.Q., memory, and other neurologic behavioral disorders.

According to criminologists, those with below-average IQs are more likely to commit a crime than those with higher IQs. In fact, some people believe that intelligence is one of the most significant correlates of criminality.

Poor living circumstances have a detrimental impact on a child's brain development, capacity for learning, and academic success.

Numerous studies have shown that low-income children score lower on all cognitive tests even when they are as young as 2 years old.

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Do you feel that you live in a food desert? How does this make you feel? If you do not how would it make you feel if you did? What are some things you can do to stay healthy living in a food desert?

Answers

Answer:

Control your self.

Explanation:

Hi. Use this to get 10 points. Just write “hi” or “thanks”.

Answers

Answer:

thank you! for the free point

period ahh period uh

Every Monday morning, Patrice logs all of her weekly tasks and
meetings into her calendar. What does this MOST accurately
demonstrate?
O time management
O delayed gratification
O self-awareness
O self-perception

Answers

Every Monday morning, Patrice logs all of her weekly tasks and meetings Into her calendar which accurately demonstrates time management and is denoted as option A.

What is Time management?

This is referred to as the the process of organizing and planning different activities in which the time allocated or available by the individual is divided. This is usually done by marking the activities on a calendar or on a paper so as to know what to do in a period of time.

In this scenario, Patrice logs all of her weekly tasks and meetings into her calendar which means she planned her time so as to ensure that certain activities are done to avoid them clashing and other issues.

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Please help!!!
I’ll give you the brightest

If you use body language to communicate in
another culture, what problem might arise?

Answers

If you use body language to communicate inanother culture, what problem might arise?
Answer:  some body language tendencies are deemed as disrespectful

Explanation:The problem arises because some gestures or actions in different cultures are the same, but have vastly different meanings

What can make a task high priority?
The level of preparation can make a task high priority.
Complexity of the task determines priority.
Importance determines priority.
An approaching deadline can make a task high priority.

Answers

Answer:

you have tasks that seem to tie for priority standing, check their estimates, and start on whichever one you think will take the most effort to complete.

Explanation:

Hives are raised bumps that are on the skin and are very itchy.
True
False

Answers

True.

They’re usually caused by allergic reactions but can lead to something worse

A common problem in children that can lead to temporary or permanent hearing loss depending on its severity is __________, or ear infection. a. otitis media b. sensorineural hearing loss c. ménière’s disease d. conductive hearing loss please select the best answer from the choices provided a b c d

Answers

Answer: listening too music too loud can damage your ears

Explanation:

Which essential nutrient has many different types and can either be good or bad?

A. fats
B. carbohydrates
C. proteins

Answers

Answer: "Fats, Vitamins, Minerals & Water " Basically the answer is ( A )

Explanation:

Protein, complex carbohydrates, fiber and essential fats are among the nutrients that are generally considered to be good. Sugars, other simple carbohydrates, and saturated fats are among the nutrients that are generally considered to be bad.

discuss strategies to enchance psychological health

Answers

[tex]\huge\underline{\red{A}\blue{n}\pink{s}\purple{w}\orange{e}\green{r} - }[/tex]

1. Make social connection — especially face-to-face — a priority

Phone calls and social networks have their place, but few things can beat the stress-busting, mood-boosting power of quality face-to-face time with other people, especially those you love and people who energize you.

2. Stay active

Staying active is as good for the brain as it is for the body. Regular exercise or activity can have a major impact on your mental and emotional health, relieve stress, improve memory, and help you sleep better.

3. Talk to someone

Talk to a friendly face. If you have concerns, stresses or worries, sharing these with someone who cares is one of the most effective ways to calm your nervous system and relieve stress.

4. Appeal to your senses

Does listening to an uplifting song make you feel calm? Does squeezing a stress ball help you feel centred? What about taking a walk in nature and enjoying the sights and sounds of the trees? Everyone responds to sensory input a little differently, so experiment to find what works best for you.

5. Take up a relaxation practice

Yoga, mindfulness, meditation and deep breathing can help reduce overall levels of stress.

6. Make leisure and contemplation a priority

We can all be guilty of being "too busy" to take some down time, but leisure time is a necessity for emotional and mental health. Take some time to relax, contemplate, and pay attention to the positive things as you go about your day — even the small things. Write them down if you can, because they can be easy to forget. Then reflect on them later if your mood is in need of a boost.

7. Eat a brain-healthy diet to support strong mental health

Foods that can support your mood include fatty fish rich in omega-3s, nuts (walnuts, almonds, cashews and peanuts), avocados, beans, leafy greens (spinach, kale and Brussels sprouts), and fresh fruit such as blueberries.

8. Don’t skimp on sleep

It matters more than you think. Sleep is our body and mind's best way to recharge and rejuvinate. One way to get sleep better is to take a break from the stimulation of screens — TV, phones, tablets or computers — in the hours before bedtime. Consider reading or listening to relaxing music instead.

The density of an unknown substance is 6.8g/cm³. It has a mass of 47g. What is its volume?

If the density of a mineral is 2.5g/cm³, would it sink or float?

If the density of a mineral is 0.45g/cm³, would it sink or float?

An unknown substance from Planet X has a density of 10g/mL. It occupies a volume of 80mL. What is the mass of this unknown substance?


A rock occupies a volume of 20cm³ and has a mass of 54g. What is the density of the rock?

28.5g of iron shot is added to a graduated cylinder containing 45.5mL of water. The water level rises to 49.1mL. Calculate the density of iron.


A graduated cylinder has 22mL of water poured into it. An irregularly shaped rock is dropped into the cylinder and the volume rock and the water in the cylinder now reads 30mL. The mass of the rock dropped into the cylinder is 24g.
What is the density of the rock?

What is the mass of ethyl alcohol that fills a 200 ml container? The density of ethyl alcohol is 0.789g/mL.

Answers

1) The unknown substance has a volume of  7.5 cm³

2) The mineral sinks in the water

3) The mineral floats in the water

4) It has a mass of  800 g

5) It has a density of 2.7 g/cm³

6) Iron has a calculated density of  7.9 g/mL

7) Calculated density of the rock is obtained as 3 g/mL

8) Ethyl alcohol has a mass of 7.9 g

What is density?

The term density has to do with the mass per unit volume of the object. The density is an intrinsic property as such the density of the object is one of the factors that we could use in the identification of the body.

1) The volume of the unknown substance could be obtained from;

V = mass/density = 47g/ 6.8g/cm³ = 7.5 cm³

2) A mineral that has a density of  2.5g/cm³ would sink in the water

3) A mineral that has a density of 0.45g/cm³ would float in the water

4) The mass of the substance is obtained from;

mass = density * volume = 10g/mL *  80mL = 800 g

5) The density of the rock is  54g./20cm³ = 2.7 g/cm³

6) Density of the iron = 28.5g/ 49.1mL - 45.5mL = 7.9 g/mL

7) Density of the rock = 24g/30mL - 22mL = 3 g/mL

8) The mass of the ethyl alcohol is 0.789g/mL * 200 ml  = 7.9 g

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If a dietary supplement includes the word "natural" on the label,
what can MOST likely be assumed about this product?
O The product supplies 50 percent of a person's required daily vitamins.
O The product is made with only certified organic ingredients.
O The product does not contain any dangerous chemicals.
O Nothing; these products are not reviewed by the FDA.

Answers

Most likely can be assumed by the label natural on the product that the product does not contain any synthetic ingredients or harmful chemicals.

What is the meaning of the label natural on the product ?There are many products available in the market which have the label natural tagged.We often think that the products with natural tag are 100% natural without preservatives but is not the fact.The first option is incorrect as the product do not necessarily involves 50 percent of person's required vitamins.The second option is not right as the product can be natural tagged and still be free of organic ingredients .The last option is incorrect because the products are always reviewed by FDA for natural tag.

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Answer:

Nothing; these products are not reviewed by the FDA.

Explanation:

Took the test and got it right.

Trevor's doctor suggests that he begin working to improve his cardiorespiratory fitness levels. if trevor follows his doctor's advice, which two body parts will benefit most from trevor's efforts?

Answers

heart and lungs. good luck

how is a person diagnosed with down syndrome? What type of test is done?​

Answers

Down syndrome diagnostic tests done during pregnancy include:

Amniocentesis, which takes a sample of amniotic fluid, the fluid that surrounds your unborn baby. It is usually done between the 15th and 20th week of pregnancy.

Chorionic villus sampling (CVS), which takes a sample from the placenta, the organ that nourishes your unborn baby in your uterus. It's usually done between the 10th and 13th week of pregnancy.

Percutaneous umbilical blood sampling (PUBS), which takes a blood sample from the umbilical cord. PUBS gives the most accurate diagnosis of Down syndrome during pregnancy, but it can't be done until late in pregnancy, between the 18th and 22nd week

They tell by looking at the baby’s chromosomes.

A food handler who spends an entire shift forming hamburger patties should change gloves

A after one hour, because the gloves may quickly build up pathogens

B every four hours during continual use, and more often if needed

C at the end of the shift

D every six hours to avoid wasting gloves

Answers

Answer:

A

Explanation:

Because the gloves may have food contamination if they are not changed

A food handler who spends an entire shift forming hamburger patties should change gloves every four hours during continual use, and more often if needed. Therefore, the correct option is B.

Regular glove changes are important to ensure food safety and maintain a sanitary environment in food handling operations.

When a food handler is engaged in continuous tasks such as forming hamburger patties, it is recommended to change gloves every four hours to maintain good hygiene practices (GHP).

This helps prevent cross-contamination and the potential buildup of pathogens on the gloves. However, if the gloves become torn, soiled, or contaminated before the four-hour mark, they should be changed immediately.

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You've discovered a new species and are naming its muscles. Which common naming trend for human muscles is especially useful for differentiating among multiple muscles that all perform similar functions?

Question 5 options:

amount of energy used when it moves


density of attached tendons


frequency in which muscle is used


size

Answers

The common naming trend for human muscles which is especially useful for differentiating among multiple muscles that all perform similar functions is the size and is therefore denoted as option D.

What are Muscles?

This is a term which is referred to as a soft contractile tissues which are grouped into coordinated systems for greater efficiency. They are important in different processes in the body such as movement, breathing etc.

They are grouped and named according to some parameters such as size and examples include vastus (huge), maximus (large) which is therefore the reason why it was chosen as the correct choice.

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What should you do before preparing food in an allergen-free zone?

Select 3 correct answer(s)

Wash your hands


Clean all kitchen surfaces with warm, soapy water


Use the same cooking utensils for all food groups


Single-use towels

Answers

Answer:

A, B, and D.

Explanation:

Using the same cooking utensils when you are preparing food in an allergen free zone could get someone hurt.

I need help in my health class writing this paragraph. About decision making

Answers

Making responsible decisions requires self-control and critical thinking

Decision makingMaking responsible decisions requires self-control and critical thinking. It also entails understanding how to extrapolate how that choice will affect other people. Students gain interpersonal expertise, empathy, and communication abilities through this process.

Decision making  requires five steps:

Determine the issue.Examine the circumstances.Come up with remedies to the issue and fix it.Think about moral accountability.Consider and reflect.

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Joachim's trainer tells him he needs to focus on more aerobic
activities instead of anaerobic activities. Which activity should he
add to his workout routine to MOST effectively make this happen?
O swimming laps
O lifting weights
O sprinting
O doing yoga

Answers

Answer:

A.

Explanation:

A: According to sources ive read this is considered to be one of the best aerobic exercises.

B: This is considered an anaerobic exercise.

C: This is also considered an Anaerobic exercise.

D: Yoga isnt really considered an aerobic or anaerobic exercise

Other Questions
Writing an informative essay about a utopiaWhat do you know?What do you want to know?How will you learn?What have you learned? Which of the following can always be inscribed in a circle?A triangleA rhombusA trapezoidA pentagon riesa is an attorney who specializes in real estate and land-use law. together with her wife, she also owns a property management company with over 2,000 apartment units in the metro area. riesa is experienced in goal setting and strategic planning. if you were the commissioner of the citys housing authority, to which role would you most likely nominate riesa? I just need to know the answer The radius of a wheel is 0.680 m. A rope is wound around the outer rim of the wheel. The rope is pulled with a force of magnitude 5.00 N, unwinding the rope and making the wheel spin CCW about its central axis. Ignore the mass of the rope.What is the angular displacement , in radians, of the wheel during 1.20 revolution? Which statement describes peer pressure? Look at the photo below. It shows examples of heat transfer by conduction, convection, and radiation. Indicate which type of heat transfer is happening next to each letter. the following data were collected for a two-factor anova with two treatments and three blocks. treatment block 1 2 a 46 31 b 37 26 c 44 35 using the 0.05 significance level conduct a test of hypothesis to determine whether the block or the treatment means differ. A. DIRECTIONS: Underline each preposition and circle each prepositional phrase in the sentence.1. On the living room wall was a huge portrait of their dog.2. Jake works for the senator from New Mexico.3. If I snore in my sleep, I am not aware of it.4. The game is on channel five after the news.5. Leah looked under the mattress and found a twenty-dollar bill.6. The cat with the scarf around its neck jumped out the window and landed onits feet.B. DIRECTIONS: Identify the object of each preposition in the sentences in Part Aabove. Write the function of each prepositional phrase and identify the word that itmodifies You are a carbon atom. You are having a wonderful (or awful) life, bonded toyour 5 closest friends (or enemies) in a great (or evil) glucose molecule. But your cellneeds you. It requires the energy glucose contains, which means your molecule must gothrough the process of cellular respiration, in which your molecule is broken into 6separate carbon dioxide molecules. Sounds noble, but personally devastating.Please describe each step of cellular respiration that leads to destruction of the glucosemolecule. For each step, you must discuss the molecules involved, such as ATP, electroncarriers etc. You must discuss what is removed at each step and what is left to move tothe next step. For this question, you do not need to go into detail about the exact names ofthe enzymes that facilitate each step. Q: Compare and contrast the different parts of the Electromagnetic Spectrum. Evaluate the usefulness of each part and decide which part is most useful, or most important, to you and society as a whole. You must provide two reliable sources to back up your opinion. Recall that reliable sources include scientific sites or publications, education sites or publications, and government sites or publications. The purpose of this assignment is to debate and consider different opinions on this topic. There is no right or wrong answer. However, this discussion should represent varying opinions. You will need to do some research and back up your opinions with facts. Remember to cite your sources!A: The different parts of the electromagnetic spectrum are ultraviolet lights, infrared lights, x-rays, gamma rays, and radio waves. All of these colors are called the electromagnetic spectrum. Each of these parts have different energy levels, wavelengths, and frequencies. According to scied.ucar,edu, Gamma rays have the highest energies and radio waves have the lowest. As imagine.gsfc.nasa.gov states, a comparison of all of the parts is that their radiations are defined by the amount of energy found in the photons. They will still have different energies but they all use photons. Usefulness for Radio: It captures radio waves emitted by radio station which makes our favorite tunes. Microwave: cooks popcorn in a few mins. Infrared: night vision goggles use this light. Helps us map dust between stars. Visible: Our eyes detect visible light. Fireflies, light bulbs, and stars all emit visible light. Ultraviolet:Emitted by sun and reason why skin tans and burns. X-ray:Dentist uses to view teeth, airport security to see through your bag, used to see inside things. Gamma ray: Doctors use it to image inside your body. I think the most important would be the visible ones because those are the ones everyone uses no matter what. If there was no light we wouldn't see. We can see light with our vision. you have been appointed head of marketing for barry's younique yachts. barry, the ceo, is interested in determining whether offering his yachts at a lower price would increase the firm's revenue. he asks you for advice. using your knowledge of elasticity, you should tell barry helpi give 5 stars and 30 points unos grandes almacenes vendieron 1 millon de kilos de comida en total entre verduras,carne,pescad,panaderia pero el marte vendieron mucho menos, exactamente 5 menos de comida que el lunes cuanto kilos de comida vendieron el martes power held due to the position of authority is called __________ power. Can you explain question 23 please Find all integer solutions of each system of inequalities:6-4b>03b-1>0 1. Line Y is parallel to line W. What is themeasurement of In which statement is the transition used correctly? Choose sentence if the group of words expresses a complete thought. Choose fragment if the group of words Doesnt express a complete thought.----------------------------------------------------------------------------------------------------1. Dinosaurs had four legs.a. sentence b. fragment 2. Were big animals that roamed the earth. a. sentence b. fragment