Americans advise keeping saturated fat intake to under 10% of daily calories.
The amount of LDL cholesterol in your blood can increase if you consume too much saturated fat. Your risk of heart disease and stroke increases if your blood LDL cholesterol level is high.
What is Saturated fat ?Saturated fat is found in cheese, fatty meals, butter, lard, and ghee. Consumption of saturated fats is associated with greater non-HDL (bad) cholesterol levels. This is linked to an increased risk of heart and circulation problems.
Saturated fats are detrimental to your health in a number of ways. heart disease risk. Your body needs healthy fats for its own energy needs as well as other biological functions. However, taking an excessive amount of saturated fat may cause a buildup of cholesterol in your arteries.Learn more about Saturated fat here:
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Type your nintendo switch friend code in comments if you want to play some online games together :) Anyways heres my question:
In a laboratory,Emma poured a chemical down the drain.while doing so, she experienced severe skin irritation
Answer:
she should have worn the laboratory protection dress
Regulating heat exchange with the environment is the mechanism the skin uses to
O a
O b
Od
transmit information to the nervous system.
prevent excessive loss of body fluids.
maintain normal body temperature.
maintain large reserves of lipids.
*
Even when the surrounding temperature is very different, the body can maintain its temperature within certain boundaries. Approximately 60% of the energy produced by cells throughout the body in the process of ATP production is in the form of heat used to maintain body temperature.
Explain heat exchange mechanism of skin ?Sensible heat transfer at the skin surface via conduction, convection, and radiation (long-wave and short-wave)), latent heat transfer (via moisture evaporating and diffusing through the skin, and sweat evaporation on the surface), and sensible plus latent exchange are the heat exchange mechanisms of the body.The vast blood supply of the skin aids in temperature regulation: Heat is lost through dilated vessels, while heat is retained through constricted vessels. With its blood supply, the skin regulates body temperature. While dark skin is better protected from ultraviolet radiation, it absorbs more visible light energy than light skin. However, the majority of the sun's heat is in the form of invisible infrared radiation. In that range, dark and light skin are the same color. Dark skin does not absorb more heat than light skin.
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What is the LEAST reliable way to assess physical exertion during exercise?
A. checking one's pulse
B. testing one's blood pressure
C. measuring one's body composition
D. analyzing breathing ability
Provide examples of SEVERAL Safety Data Sheets and examine/analyze each.
Find an example of an SDS that would be used in the kitchen, an example that would be used in the dining room, and an example that would be used in the dish room.
Analyze and discuss each sheet, pointing out and highlighting aspects that you feel should be noted or require further explanation.
Safety Data Sheets are very important sources of information for consumers because they specifically tell them how to handle, store, and dispose of a hazardous chemical.
What is a Safety Data Sheet?A Safety Data Sheet is a term to refer to a document that indicates the particularities and properties of a certain substance for its most appropriate use. The main objective of this sheet is to protect the physical integrity of the operator during the handling of the substance.
What Safety Data Sheet do we find in the kitchen, dining room and designing room?In the kitchen we can find different SDS, especially those related to cleaning. In particular, there are some cleaners that must be handled with a mask and gloves to avoid damage to the skin and the respiratory tract when inhaling chemical vapours.
In general, these types of cleaners contain corrosive chemicals that cause dirt and grease to loosen from surfaces. However, they are dangerous for human contact because contact with the skin must be avoided, additionally it is recommended to wear gloves, mask and glasses to avoid sensitive areas of the face and avoid inhaling the vapors of these chemicals.
What information should an SDS take into account?the pertinent information that must be included in an SDS is all the safety information to prevent the user from harming himself with the product he is handling. First, instructions on how to use the product should be given. The actions to be taken by the user if the handling procedure is performed incorrectly must also be specified (it is generally advisable to wash with plenty of water).
Finally, product storage advice should be given. Generally, it should be avoided that they are left in places exposed to the sun and close to sources of heat or fire, since many of them are flammable.
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Karen's doctor suggests that she consume fewer saturated fats. what food should karen cut back on in her diet to most accurately follow the doctor's recommendations?
Answer:
steak
Explanation:
steak
steak
steak
steak
steak
steak
steak
steak
steak
steak
Which must have proven safety and effectiveness before being sold?
a.)prescription medicine
b.)her-bases diet pills
c.) protein shake drink mix
d.)vitamins
Prescription medicine must have proven safety and effectiveness before being sold and is denoted as option A.
What is Safety?This is referred to a condition in which an individual is safe from danger or any type of harm which is why it is best for us to adhere to safety rules in any area.
Prescription medicine must have proven safety and effectiveness before being sold because it is usually ingested and are made from different types of chemicals and substances if not handled properly could lead to complications and death and is therefore the reason why option A was chosen.
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if you are not sleeping and you see thing but don't want to say anything about it and they look like monster and demons is it healthy and what is it called?
Answer:
First try to pray talk to God, and if you need to talk to your parent. It would be just a figment to the dark, and imagination.
Explanation:
You are so loved
2. Asking if a patient feels comfortable using an interpreter is done to help a healthcare employee understand the patient’s____
A. Family dynamic
B. Language spoken
C. Discrimination
D. Personal space
Marcie wants to improve her balance. What is the MOST helpful
exercise she should perform to reach this goal?
O Do time shuttle runs for 30 seconds.
O Jump front and back and side to side.
O Stand on one foot, then switch sides.
O Do high-knee drills through a ladder.
Answer:
I would say C.
Explanation:
A: Shuttle rund would train your endurance and explosive power.
B: While this might help you better your jumps and legs i dont see what this has to do with balance.
C: This forces you to work on your balence
D: I imagine this trains your agility and explosive power.
What advice would you give to Billy to prevent this situation in the future?
Answer:
He shouldve trusted Max. He was a good kid, he just let his anger and sadness get the best of him.
Explanation:
RIP Billy
We will always love you <3
. Think about a time when you were speaking and you felt that the person you were speaking to was not listening. What made you feel that he or she was not listening? Describe the person’s verbal and nonverbal communication.
2. When you have to tell a friend or family member "no," how do you do it? What is hardest for you about saying "no" when you’re being pressured to do something you don’t want to do?
3. Describe a situation in which you gave or received feedback that directly or indirectly involved physical, mental, emotional, or social health. If you received the feedback, how did you react and what did you change, if anything? If you gave the feedback to a friend, how did he or she react? Did your friend make any changes in his or her behavior or lifestyle as a result?
answer one of these questions thoroughly please
Answer:
I just tell no and I feel good because I don't want to do something I am not comfortable doing
1. For the verbal communication aspect, the person was not responding to my questions and for the non-verbal communication aspect, he kept looking over me, so I felt the person was not listening.
2. When I have to tell a friend no, I usually give reasons for saying no.
The hardest for me about saying no when being pressured to do something I don’t want to do is that I feel the person may not truly understand why I said no.
3. I remember when I told a friend that she had to work to reduce her weight. She reacted in a good way by accepting the feedback and then cutting down on her carb intake as well as exercising more.
What is communication?Communication is the process by which information is passed from one person to another.
Communication may be done verbally or non-verbally.
Verbal communication involves speaking, whereas non-verbal communication involves the movement of the body parts.
Learning to say no respectfully when pressured to do something we do not want to do is one way of communication.
Giving and receiving feedback are also parts of communication.
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Ron has a family history of high blood pressure.
Answer:
then if ron has children they may have high blood pressure
3. Assisting a person carrying a heavy file box down the stairs is an example of using the____ skills for professional behavior.
A. Conversational
B. Body language
C. General workplace
D. Relationship status
Assisting a person carrying a heavy file box down the stairs is an example of using the General workplace skills for professional behavior.
Workplace skills, often known as employability skills, are the fundamental abilities required for success in any workplace.
What are General workplace skills?They are the fundamental know-how, abilities, and dispositions that enable employees to comprehend instructions, deal with issues, and get along with clients and coworkers. These abilities, which are transferrable between organizations, are crucial for success at all levels of a business.They include fundamental abilities like reading, writing, and math; communication abilities like listening and speaking; adaptability abilities like problem-solving and creative thinking; developmental abilities like self-esteem, motivation, and goal setting; group effectiveness abilities like teamwork; and interpersonal or influencing abilities like leadership and comprehension of group dynamics.Since then, the abilities have been categorized broadly into three groups: basic, personal management, and teamwork skills.To learn more about General workplace skills, refer to:
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How do requirements for preschools differ from those for other daycare facilities?
I WILL GIVE YOU BRANLYES IF YOU ANSWER
Question 12 (2 point)
Reading 3.10
List in order the 4 steps in keeping food
safe.
Answer: Clean, Separate, Cook, and Chill
Explanation:
Clean : This is to provide sanitation and destroy harmful bacteria that may be on the surface of food or your hands before you cook.
Separate: avoid cross contamination by keeping foods separate when possible. example: do not put fresh clean apples on the table with raw meat.
Cook: use the proper temperature to insure that food is fully cooked and thus safe to eat
Chill: Use proper food storage to prevent/slow bacterial growth
Source:
Food Safety the U.S.A. Official website on food safety
Please answer both questions below (will mark Brainliest if correct)
1. PRE (Progressive Resistance Exercise) is a method of building muscular fitness.
(True or False)
2. MS&E Intensity can be measured using the pounds lifted of your equipment, your own bodyweight, or the number of sprint intervals you plan for your workout.
(True or False)
The answers include the following:
PRE (Progressive Resistance Exercise) is a method of building muscular fitness is a true statement.MS&E Intensity can be measured using the pounds lifted of your equipment, your own body weight, or the number of sprint intervals you plan for your workout is a true statement.What is Exercise?This is referred to a physical activity which helps to keep the body fit and improves the general well being of individuals and comprises of various types such as weight lifting, running etc.
PRE (Progressive Resistance Exercise) involves the addition of load and overload to muscles thereby bringing about an increase in muscular strength and endurance and improving fitness.
The intensity during exercises can be measured using the pounds lifted or the number of sprint intervals which also makes it a true statement.
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Which of the following suffixes is matched with the correct definition?
a. -oxia : air
b. -oma : hernia
c. -necrosis : tissue death
d. -iasis : illusion
Answer:
a because oxi means air and carbon
how is written prose more complex then fromal speech
The reason why written prose are known to be more complex then formal speech is that it is one that shows or express a lot of complete ideas.
What is idea of written prose about?Any written work that adheres to a fundamental grammatical framework is referred to as prose in writing (think words and phrases arranged into sentences and paragraphs). This differs from poems that adhere to a metrical pattern (think lines as well as stanzas).
Note that Prose is seen as a form of an ordinary language that tends to work behind a consistent form of grammatical conventions and does not have a formal kind of metrical structure and it is one that also makes complete ideas.
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Each year, people spend billions of dollars on weight loss and muscle-building products that do not work. Look at a newspaper, popular magazine, or web- site and find an advertisement for a weight loss product. Read the ad and make a list of its claims. Place a checkmark by the claims that are consistent with the information presented in this chapter. Place an X by those that appear to be false or questionable. Write a paragraph evaluating the advertisement.
Assuming the ad is a drug that promises to lose 44 pounds in 15 days. Claims that may be false are the lack of research and the speed of weight loss.
What would a questionable ad on a topic look like?A marketing communication is developed with the purpose of reaching a large number of people who can be converted into potential consumers of the brand. Some triggers can be used to attract consumers, such as triggers:
EmotionalScarcitySocial proofNewsAnticipationIn an advertisement about weight loss, for example, in which, for example, weight loss is promised very quickly, where a social reason for doing so is expressed, such as:
"Lose 44 pounds quickly to achieve your summer body and enjoy the beach."Therefore, in this ad the use of social proof can be seen, that is, the ad seeks to motivate people to consume a product to satisfy society's expectation of you.
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3. Which of the following is an example of subjective observation?
A. Test results
B. Physical examination
C. Nausea
D. Vital sings check
Answer:
Subjective nursing data are collected from sources other than the nurse's observations. This type of data represents the patient's perceptions, feelings, or concerns as obtained through the nursing interview. The patient is considered the primary source of subjective data.
Which BEST explains the relationship between exercise physiology and muscle physiology? (1 point)
Exercise physiology is the study of both immediate responses and enduring adaptations to a wide range of exercise-related conditions.
Muscle physiology: The mechanics of muscular contraction are the main topic of the physiology discipline known as "muscle physiology."
Muscle and Exercise Physiology is a comprehensive reference that covers every facet of muscle and exercise physiology, from basic ideas to cutting-edge knowledge, including how the cardio-respiratory system affects exercise performance as well as the muscles' capacity to produce power.
The effects of physical exercise on the body's immune system, lipid and glucose metabolism, cardiac energetics and its functional reserves, and the effects of physical activity and inactivity on one's health are all examined, along with the clinical importance of these reactions.
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What does the corpus callosum do?
1:Connects the two halves of your brain
2: Controls your breathing
The cerebellum controls ---
1Balance, movement and coordination
2Listening, speaking, and smell
3Memories, talking and thinking
2 QUESTIONS
of
1. There are 1,579 students at U.S. High.
Based on the statistics above, esti-
mate how many teens at this school
feel stressed out on a daily basis.
A 526 students
B 579 students
C 1,053 students
D 1,579 students
2. Estimate how many students at U.S.
When the heart becomes stronger through exercise, the resting heart rate multiple choice questions?
A decreases
B become irregular
C Increases
D stays the same
Answer:
A. Decreases
Explanation:
With increased exercise, RHR gradually decreases as the heart becomes more efficient at pumping blood and it doesn't have to work as hard.
If a nutrition facts label lists total carbohydrate as 12 grams, total sugar as 5 grams, and added sugar as 4 grams, then how many calories are provided from carbohydrates?.
Calories are provided from carbohydrates is 48 Calories
Carbohydrates provide 4 Calories per gram
So it means that 1 gram = 4 Calories
12 gram = 4 x 12 = 48 Calories
What is Calories ?Calories are the amount of energy your body expels after digesting and absorbing meals. A food's ability to give your body energy depends on how many calories it contains. Your body turns additional calories you consume into body fat when you consume more than you need.
The most recent "Dietary Guidelines for Americans" report from the USDA, published in 2020, states that adult males need somewhere between 2,000 and 3,000 calories per day and adult females need between 1,600 and 2,400 calories per day.Learn more about Calories here:
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Calories are provided from carbohydrates is 48 Calories
Carbohydrates provide 4 Calories per gram
So it means that 1 gram = 4 Calories
12 gram = 4 x 12 = 48 Calories
What is Calories ?Calories are the amount of energy your body expels after digesting and absorbing meals. A food's ability to give your body energy depends on how many calories it contains. Your body turns additional calories you consume into body fat when you consume more than you need.
What kinds of calories are there?A little calorie (cal) is indeed the quantity of energy necessary to raise the temperature of 1 g (g) of water by 1 degree Celsius (o C). There really are two different types of calories. The quantity of energy required can raise one kilogram (kg) of liquid by one degree Celsius is known as a big calorie (kcal). It is also referred to as a calorie.
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The skin can receive hydration from some common foods.
a. true
b. False
Answer: True?
Explanation:
When a product claims that it is "Whole Wheat", that means:
O It must use the entire wheat kernel
O It only needs to use 85% of the wheat kernel
O It only needs to use the bran and endosperm
O It only needs to use half of the wheat kernel
Please help and explain will give brainiest but be precise in your answer as it is my mid-term exam.
Answer:
A. endemic or
Explanation:
The meaning of endemic is when a disease or in this case, the flu, is commonly found in a certain area or place. So, endemic would fit this situation better.
Loneliness among senior citizens is getting a lot of attention. Why should the medical community be concerned about this social problem?
Serious Health Conditions Linked to Social Isolation and Loneliness. major health issues. In the United States, loneliness and social isolation among older persons pose substantial public health problems that put a large number of people at risk for dementia and other serious medical diseases.
What advice would you provide seniors on how to deal with the issue of loneliness?Keep in touch with your loved ones.
Although in-person interactions are wonderful, phone calls, social media, and emails can also help you stay in touch. A youthful family, friend, or neighbor can assist you if you are still getting used to computers.
There are several reasons why elders may experience social isolation. Many older citizens go through physical changes (like illness or incapacity) as well as emotional upheavals (like the death of a spouse), which can inhibit social interactions and restrict activities.
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