List at least 5 items that must be included in a fitness journal.

Answers

Answer 1

Answer:

work outs runs

Explanation:

Answer 2
Stretch workout eat healthy schedule protein

Related Questions

Which is a simple carbohydrate?
1 Whole grains
2 Sugar
3 Fat
4 Vitamins

Answers

Answer:

2. Sugar

Explanation:

The answer is sugar.

—Evidence—
•] Simple carbohydrates are broken down quickly by the body to be used as energy
•] They are also found in processed and refined sugars such as candy, table sugar, syrups, and soft drinks.

*
List at least 3 ways one can contract a communicable disease

Answers

Answer:

contact with blood and bodily fluids; breathing in an airborne virus; or by being bitten by an insect.

Explanation:

How does metabolism help our body receive energy ?

Answers

Answer:

Clearly Metabolism, is just like eating a lot, so to help our bodies receive energy just eat.

It helps you get energy when u eat

Complete a brochure pamphlet that provides information about abusive relationships or domestic violence.

Answers

Answer:

Make the pamphlet.

Explanation:

Put information like:

- Abusive relationships can obscure ones view on friends and family

-Abusive relationships can hold one back on trying to obtain their goals

- Overall abusive relationships can mentally, phisically, and emotionally effect one and their peers.

- Abusive relationships can happen to anyone

- No one deserves to be in an abusive relationship

Does good and bad exist or is just word with meaning because wed don't understand the other person.

Answers

Answer:

Being able to predict how other people might feel is a part of emotional intelligence

Answer:

good and bad dose exits  cause  u have done something bad if you have broken the law and people should also try to help thise that do make bad desision because those that are making  bad desisions are only doing it because  they are missing something  in there life and they are trying to feel that empty feeling t and thats what a lot of people do not understand

Explanation:

Collaborative applications use groupware, which allows people to work together, because the programs are primarily designed to:

A.) let managers oversee and review workers in order to provide a ranking of the workers.
B.) help health-care workers connect, share information, and make decisions together.
C.) allow people to access the same information to avoid duplication of tests and procedures.
D.) provide assistants, doctors, technicians, and researchers irrelevant data about the patient.

Answers

Answer: i think it's b

Explanation:

Collaborative applications use groupware primarily to allow people to work together and collaborate on shared tasks or projects. Option B, "help health-care workers connect, share information, and make decisions together," best reflects the primary purpose of collaborative applications and groupware.

How are  Collaborative applications and groupware designed overall ?

Collaborative applications and groupware are designed to facilitate communication, coordination, and collaboration among multiple users who are working on a shared project or task. These tools allow individuals to work together in real-time, share information and resources, and coordinate their activities to achieve a common goal.

Some examples of collaborative applications and groupware include project management software, shared document editors, video conferencing tools, and virtual whiteboards. These tools can be used in a wide range of contexts, from business and education to healthcare and government.

In healthcare, for example, collaborative applications and groupware can be used to facilitate communication and collaboration among different healthcare providers, such as doctors, nurses, and technicians. These tools can help to improve patient outcomes by enabling providers to share information and make decisions together more efficiently and effectively.

Overall, collaborative applications and groupware are powerful tools for promoting collaboration and teamwork in a variety of settings, and can help to increase productivity, improve communication, and enhance outcomes.

Learn more about Collaborative applications at :

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why is the amniotic sac so important during pregnancy

Answers

Answer:

It protects not only the mother but mainly the baby.

Explanation:

The amniotic sac is a liquid-type substance that provides protection for the fetus. It carries essentials; such as oxygen and nutrients. It also helps the baby develop properly whilst always keeping a proper temp.

____________ removes solid waste and some water in the form of feces.
A. Large Intestine
B. Kidneys
C. Lungs
D. skin
I'll give 20 points need quick answer

Answers

Answer:

A. Large Intestine

Explanation:

Hope this helped!!!

A. Large intestine
Good luck!

Why do you think some people still smoke despite thebseveral warnings of its harmful effects?​

Answers

Answer:

Its like drugs, once u start you cant. You're addicted. I'm sure u saw some ads on yt about this

Explanation:

They might feel pure pressured or tried it once and gotten addicted to smoking

Oral contraceptives often contain synthetic estrogens and progesterone for 21 days, and then placebo pills that do not have hormones for days 22-28. Why would this prevent pregnancy? Do such pills prevent ovulation? Do they prevent menstruation? Explain.

Answers

Answer:

Explanation:YES THEY DO AND THEY DO NOT [PREVENT MENSTRUATION

Which of the following is NOT one of the four basic parts of physical fitness?

A. body compostion
B. Flexbity
C. force
D. strength

Answers

Answer: C

Explanation: Forcing yourself is not one of the basic parts because forcing yourself to do something is putting a lot of weight on yourself.

Answer: the answer is c

Explanation: bc it is not the basic part of the physical exercise

How do you relieve choking in an UNRESPONSIVE infant?

Answers

Answer:

Place 2 fingers on the middle of the breastbone just below the nipples. Give up to 5 quick thrusts down, compressing the chest one third to one half the depth of the chest. Continue 5 back blows followed by 5 chest thrusts until the object is dislodged or the infant becomes unconscious.

Explanation:

using your whole hand or more than 2 fingers could crush the infant's bones since they are still developing and hardening. you need to be somewhat gentle when giving compressions to a baby.

Answer:

call and the police and preform CPR by holding the infant by the chest and make sharp compressions on their back not hard enough to hurt them just to dislodge the food then by then then the police should have arrived to help

Explanation:

I have a friend that has anxiety and depression. I'm trying to help her make a decision. She's been feeling down lately and doesn't want to take any medication. She's thinking about going to an alternative practitioner.



· But whom should she see?

· Should she take a chance and see an alternative practitioner?

· If she does, what can they expect?

Answers

Answer:

I don't really know how to console such a person, no offence I'm not good with my words but I'll pray a quick recovery for her

Answer:

An psychologist you should take her to.

Which is a common bacterial disease?
A. influenza
B. common cold
C. hepatitis
D. strep throat

Answers

Answer:

A

Explanation:

Answer:

B.) common cold.

Explanation:

Most people get a cold more often than any of the others UnU

Help Plz!! I got Bit by a black widow And it hurts so bad what should I do. Does anybody know what to do I also Have entomophobia the phobia of insects and i have an allergy on them too What should I do my leg us now so red!!!​

Answers

Answer:

Okay, a black widow bite isn't fatal so you're fine, but it will cause symptoms. Make sure to wash the area with soap and water, right after add a cold washcloth or an ice packed wrapped in cloth. If you want, take a tylenol or any pain reliever If it's on your leg then elevate it because it'll prevent it from swelling.

Explanation:

infections with ________ is a risk factor for developing peptic ulcers.

a salmonella
b H. pylori
c E-coli
d gonorrhea ​

Answers

Answer:

B- H. pylori

infections with ________ is a risk factor for developing peptic ulcers.

a salmonella

b H. pylori

c E-coli

d gonorrhea ​

H. pylori infection is the most common risk factor for getting peptic ulcer disease.

Hope this helps!

Have a great day!

- Hailey❤️

Why is mobility important? Check all that apply.
allows people to meet basic needs
supports independence
gives people the rest they need
lets people express emotions
gives people the freedom to perform activities of daily living
helps people overcome fears

Answers

allows people to meet basic needs
Supports independence
Gives people the freedom to perform activities of daily living

HELP!!! Which of the following is NOT a reason high socioeconomic status
lengthens life expectancy?

A.People with greater financial resources are more likely to consume fresh foods and
a healthier diet.

B.People of high socioeconomic status are more likely to drive cars.

C.Wealthy people are more likely to obtain regular medical and dental care
throughout their lives.

D.Wealthy people are more likely to live in safe neighborhoods.

Answers

Answer:

B. People of high socioeconomic status are more likely to drive cars.

Explanation:

Hope it helps

#CarryOnLearning

The first game of Ultimate Frisbee took place in 1968 between which two groups?

Answers

Answer:

Joel Silver and others at Columbia High School (CHS), Maplewood, NJ, USA, introduced their idea of an "ultimate" Frisbee game to the student council in 1967, and the first known game was played in 1968 between the student council and the staff of the school newspaper.

the first known game was played in 1968 between the student council and the staff of the school newspaper.

Hope this helps!

Have a great day!

- Hailey

Answer:

A man named Joel Silver and the additional students at Columbia High school  created the idea of ultimate Frisbee by the student council in 1967. The first game to be played in 1968 was played between the student council and the staff at the school newspaper.  

How many times will the cell go through PMAT in meiosis?

Answers

Meiosis goes through PMAT twice!

Answer:

Hello There!!

Explanation:

Meiosis goes twice/2 times through the PMAT.

hope this helps,have a great day!!

~Pinky~

PLEASE HELP FAST I WILL GIVE BRAINLIEST

Answers

Answer: I will help you, what your question I don’t see it

Explanation:

Answer:

You didn't attach anything. If you don't, no one can help. Sorry

Most insurance companies will not provide Medicaid and Medicare health insurance for patients in need of mental health care services in Clark County.
Group of answer choices

True

False

Answers

Answer:

false

Explanation:

obviously flase some pay fr medicaid and or other insurances

Why is it important for boys and girls to get the human papillomavirus (HPV) vaccine?

A. The vaccine prevents genital warts, which are unpleasant and embarrassing.

B. The vaccine can take the place of annual Papanicolaou tests (Pap smears) for women.

C. The vaccine protects against all different types of papillomaviruses.

D. The vaccine can prevent the types of HPV that cause cervical and other cancers.

Answers

Answer:

Why is it important for boys and girls to get the human papillomavirus ( HPV) vaccine? The vaccine can prevent the types of HPV that cause cervical and other cancers.

Explanation:

Option D is correct.

Answer:

D. The vaccine can prevent the types of HPV that cause cervical and other cancers.

Explanation:

This was the right answer on the quiz.

The three separate hospitals in your region have decided to form one board and operate under one mission. What is the likely reason for this?


It gives doctors more patients and money.

It cuts costs for the organization.

It is required by local public health officials.

none of the above

Answers

B. It cuts costs for the organization

1. Meat is a major staple in our diets. What is Forgacs suggesting, and how realistic do you feel that his ideas are?

2. What is the reasoning behind Forgac’s ideas on biofabrications?

3. Forgacs explains how manufactured leather from animal cells works in detail. Does this sound like a viable opinion? Would you wear leather manufactured from animal cells rather than the traditional method?

Answers

Answer:

1. He is suggesting that we can print and create our own meat products.

2.hey have been successfully grown to be put in patients so why couldn't they be grown to be used in food products.

3.  Forgacs explains how manufactured leather from animal cells works in detail.

Andras Forgacs is a tissue engineer who develops meat and leather without actually using animals.

1. According to Forgacs meat is the major staple food and is full of the nutrients that the human body needs.

His idea is to print meat and animal products using biomaterials so that there will no animal slaughtering.

He wants to implement the idea of in-vitro grown meat to establish in the market.

2. Automated formation of tissues and organs using in-vitro procedures and machines is called bio fabrications.

According to Andras, he thinks that this method will be humane and will be good for the environment as it will lessen the wastage of sources like water, land, energy and chemical required for processing meat from animals.

3. Forgacs in his talks have explained about leather production from cells rather than getting it from traditional methods.

This sounds like a viable alternative as it will save a lot of energy and sources unlike consumed in getting leather through the traditional process.

To learn more about bio fabrication and Forgacs follow the link:

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What is the correct answer??

Answers

Answer:

I think maybe C

Explanation:

Answer:

C

Hope this helps!!!

Motor play helps children develop essential physical skills.
True
False

Answers

Answer: Motor play helps children develop essential physical skills is true

Explanation: hopefully this is the right answer.

The time is coming when choosing the genetic traits of your child is going to be possible. What kinds of ethical and practical problems might arise from this development?

Answers

some people might have trouble getting over race, autoimmune diseases or other mental health issues/ learning disabilities.

If you want to learn more about the hazard communication process, you should consult the National Restaurant Association.


True

False

Answers

Answer:

true.......

Explanation:

the rate at which a person uses energy when the body is at rest

Answers

Answer: Basal metabolic rate (BMR)

Explanation: BMR is the number of calories required to keep your body functioning at rest. BMR is also known as your body's metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR.

The rate at which a person uses energy when the body is at rest is known as Basal metabolic rate (BMR).

What is the Basal metabolic rate?

The basal metabolic rate may be defined as the rate at which energy expenditure is carried out by the body of an individual at rest. In a more simple sense, it is described as the amount of energy that your body needs to accomplish its most basic (basal) life-sustaining functions properly under normal conditions.

According to the context of this question, it governs all the cellular and metabolic activities of the cells very precisely in order to make organisms identical for their survival.

The various level of BMR reveals the actual condition of the body. An average male has a BMR of around 7100 KJ/day. While in the case of females, it is generally lower.

Therefore, the basal metabolic rate (BMR) is the rate at which a person uses energy when the body is at rest.

To learn more about Basal metabolic rate, refer to the link:

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