Health Middle School

List the THREE additional fitness goals you set at the beginning of the course. Under each goal, write a paragraph about how well you succeeded in working on and completing each goal. (2 points each)
HURRYYYYY !!
58 POINTS!!!

Answers

Answer 1

Answer:

The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.

Explanation:

jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.

Answer 2
¡Lo siento! ¡No ingles por favor!

Related Questions

Hey smart guys i need your help

Explain what public health officials know about the lung disease and what they are doing to further investigate the outbreak.

Answers

Answer:

they are currently discovering more about the effect of this disease on lungs ,

The body is made up of millions of cells of different types sizes and functions. These are divided forming tissues and organs. When cells age or suffer some damage, they die and are replaced by new ones.
Lung cancer is the second most common cancer in men and women behind prostate cancer and breast cancer respectively. Lung cancer is the leading cause of death from cancer worldwide. Every year, more people die from lung cancer than from cancers of the colon, breast, and prostate combined. Lung disease refers to several types of diseases or disorders that prevent the lungs from functioning properly. Lung disease can affect respiratory function, or the ability to breathe, and pulmonary function, which is how well lungs work. Chronic lower respiratory diseases is a set of conditions that includes chronic obstructive pulmonary disease (COPD), emphysema, and chronic bronchitis. Together, chronic lower respiratory diseases are a leading cause of death.

Which student is eating empty calories?
Micah is eating a donut.
Callie is eating carrots and cucumbers.
Mitch is eating yogurt.
Pam is eating toast with peanut butter

Answers

It would be a donut because it has the least nutritious value an average donut would contain 11g sugar with 200 calories

The student Micah is the one who is eating empty calories as she is eating donuts which contain the least amount of energy. Thus, the correct option is A.

What is the donut?

A doughnut or donut is a type of food which is made from leavened fried dough. Doughnuts are the popular food products in many countries and it is prepared in various forms as a sweet snack which can be homemade or purchased in the bakeries, supermarkets, food stalls, and in the franchised specialty vendors.

The energy content of an average medium-sized doughnut is 64-gram which is a glazed doughnut contains and the calories in this donut is 269, protein 4 grams and the fat content is 15 grams.

Therefore, the correct option is A.

Learn more about Energy content here:

https://brainly.com/question/243233

#SPJ2

What should I do in this situation?? (No links, trolls or copy and paste)

My mums b0yfriend keeps m3ntally hUrting me. He makes me have panic aTTacks and he makes me Upset all the time. he always says "no" when I ask him something....What should i do??

Answers

Answer:

You should tell someone.

Explanation:

Seriously, tell someone. Either your mom, or a therapist, or a counselor, or even a teacher. That is unacceptable, and it needs to stop. I'm really sorry you are going through this. I hope my advice helps. Again, I'm so sorry you are going through this.

Also, if he ever even tries to hurt you physically, call the cops.  This is completely unacceptable.

Omg I’m so sorry but have you tried telling your mom? If she keeps denying you then maybe speak to someone else that will most likely believe you.or maybe speak to your teachers about this.

Why is soccer a big reason for getting into collage?

Answers

Answer:   You do not have to be an athlete to get into college. Indeed, for a very small segment of the high school population, excelling in a sport, and thus being recruited to participate in intercollegiate sports, can and does translate into fantastic college opportunities, including, in some cases, scholarships.

Explanation:

It’s not the biggest reason, but if you excel at it, you can get a scholarship to a school.

Im 6th grade please help worth points and brainlest

Semester 1 Physical Education Assignment:


California Physical Education Standard 4 – Grade 6

Students demonstrate knowledge of physical fitness concepts, principles, and strategies to improve health and performance.

Compile and analyze a log noting the food intake/calories consumed and energy expended through physical activity.


Instructional Activity: Explain to your student that physical activity is not the only way to maintain a healthy body and mind. Explain that the foods we eat have an effect on our body. It is important to eat a balanced diet with proteins, vitamins, and minerals. Explain to your students that proteins keep your energy high and your belly full. Eggs, Milk, Cheese, Pork, and Chicken all contain protein.


Ask your student to think of other healthy foods that contain protein. Vitamins and minerals also work to keep your body healthy and your mind happy. Direct your student to the following website: http://kidshealth.org/teen/food_fitness/nutrition/vitamins_minerals.html

Ask your student to look at the vitamin chart and at the mineral chart. What foods did you eat today that contain vitamins and minerals?


Assignment: Record what you ate today. Look over the vitamin and mineral chart. Which vitamins and minerals did your food contain? What can we do to increase the amount of healthy vitamins and minerals that we consume? Did you eat protein today? Which foods can we eat that will give our bodies the protein needed for energy and health?

Answers

Answer:

You have to do this assignment yourself since it's talking about your diet.

Explanation:

so, all you would need to do is track down what you eat in a day and look up how many calories there are in whatever you eat. look at foods with healthy vitamins and minerals in them. pretty much just what you eat and explain if it’s healthy or not

Describe the human characteristics which are genetically ditermined.

Answers

here you go.

characteristics that are genetically acquired are, eyesight, hair color, eye color.

Genes are not only the reason for why you are you your environment also has a big effect

For example ,a child might inherit the genes to grow tall from his parents but he doesn't get enough to eat while he is a small child , then he may not grow tall

Hope it helps

Laura was working the midnight shift last weekend. A young pregnant girl was visiting a sibling in the hospital and was leaving at the same time. Laura noticed that she did not have a coat on and it was very cold. Laura joked with her about the cold and the girl started to cry. She told Laura that she did not have a coat and could not afford one. Laura immediately gave the girl her coat and told her to keep it. What quality does Laura not exhibit in this situation? empathy reliability altruism compassion

Answers

Answer:

Laura joked the girl thinking she was probably another regular not knowing people have there own situations going on

Explanation:

Answer:

Laura joked the girl thinking she was probably another regular not knowing people have there own situations going on

Compassion

can someone please help me no plagarism

Answers

Answer:

w

Explanation:

Many people STRESS over work in an OBLIGATION to complete them, but they are also the one’s who skip right over WORK SIMPLIFICATION. The key is to work smarter not harder or kill two birds with one stone. Designate some time for yourself too. When work piles up it’s easy to become IMMERSED in it and forget about our wellbeing. It’s important to have a balanced life because it can increase our health, manage stress, and save time. To live that balanced life you can meditate, group similar tasks together to save time, and eat a balanced diet including vitamin C for immunity. In conclusion living a bounced life has many benefits for your overall health and time saving skills.

Plz help. No links, just answer it.
Your body mechanics are simply the actions and forces that allow your machine (or body) to work.

A.
True

B.
False

Answers

Answer:

True, Body mechanics involves the coordinated effort of muscles, bones, and the nervous system to maintain balance, posture, and other things while you work.

Answer:

A - True

Yes ur bodies mechanics are simply the actions and forces that allow you machine (or Body) to work

is it okay to laugh for like no reason? I would just stare at a object and laugh till I cry- Like if someone is hurt real bad ill laugh- I laugh at the wrong time. Soooo is that normal?

Answers

Answer:

yep

Explanation:

lowkey when I'm just lookin at a wall all start laughing and once when my mom broke her toe I found it kinda funny and git in trouble 4 laughing

it’s perfectly normal, me and a lot of people i know laugh at random stuff for no reason and we just can’t control it. you’re not alone hahaa
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