Muscular strength is determined by the maximum amount of weight a muscle or muscle group can safely lift at one time.
Body composition refers to the percentage of lean body mass to fat.
Cardiovascular fitness is the ability to sustain moderate or high intensity activity over an extended period of time.
Flexibility of your muscles refers to their range of motion around a joint.
Muscle endurance is measured by the amount of time a muscle group can sustain one contraction or the number of repetitions a muscle group can perform in one set.
What is Muscular strength?Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted. Physical strength is the measure of a human's exertion of force on physical objects. Increasing physical strength is the goal of strength training.
Therefore, 1) muscular strength, 2) body composition, 3) cardiovascular fitness, 4) flexibility and 5)muscle endurance are the correct answers.
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Which of the following statements is CORRECT?
A.
One MET is equivalent to the energy (oxygen) used to participate in vigorous-intensity physical activity
B.
3-6 MET is equivalent to the energy (oxygen) used to participate in moderate-intensity physical activity
C.
7 MET is equivalent to the energy (oxygen) used to sit quietly and read a book
D.
All of the above
Select the correct answer. Abuse is intentionally causing A. Physical injury to another person B. Emotional injury to another person C. Verbal injury to another person D. Any of the above
What are the four stages of puberty?
Answer:
Tanner stages in girls Age at the start Noticeable changes
Stage 1 :After the 8th birthday
Stage 2 :From age 9–11 Breast “buds” start to form; pubic hair starts to form
Stage 3 :After age 12 Acne first appears; armpit hair forms; height increases at its fastest rate
Stage 4 :Around age 13 First period arrive
In case of a house fire, identify where you could safely exit your house and where your family would meet outside.
You can create a map of exits from each room and identify your meeting place and paste below or upload a picture of it with your assignment.
You can also describe at least two exits from each room and where your meeting place is located in the space below.
Answer:
Outside the main door, away from smoke. Outside windows that are open and away from smoke
Explanation:
Make a family plan in case of fire. You can make a emergency map of where to go, anywhere that can be safe.
If you were to have a career as a specialist in the medical field, what it would be? Why would you choose this profession?
Answer:
Health Administrator
Explanation:
you get an excellent salary
you get a long list of other job careers you could do
it means your taking an important role in helping the community
Self-Care, Stress Management, and Seeking Help
Directions: Use the graphic organizer below to take notes during the presentation.
Self-care is a _____________ of activities and things we do that help us to ______________ stress and maintain our health and well-being. Self-care is necessary for you to be effective and successful in life and as a student.
Self care is important because it allows you to take care of your:
What is stress?
Stress is what you feel when you are _______ or ____________ about something.
Stress can make your body feel ________________
You may feel:
What are the four types of self-care?
Physical Self-Care can be…
Psychological Self-Care can be…
Emotional Self-Care can be…
What is social self-care?
self care is important because people can comete sucide wicth can cause others to do the same self care is mental way of keeping your mind healthy and to relave stress is a horimon in the mind that can destroy parts of the brain
A person can become pregnant even if they've never had their period.
True Or False?
Answer:
false. is answer to your question
Using the concept of natural selection, explain how giraffes evolved to have long necks over time. Be sure to write out the 3 steps of natural selection.
Answer:
I can't answer the 3 step
Explanation:
but the evolved to have long necks to reach the tops of trees because that was the few places that has vegetation that they eat. I hope this help!
IT'S MY B-DAY!!!!!!!!!
Answer:
Happy late birthday
Explanation:
Explain the physical, cognitive, psychosocial, and moral dimensions of development.
Answer: Physical Development: This is the first and most basic of the three development types. It includes height, weight, muscle tone, reflexes and balance. It also includes things like the onset of puberty and a monitoring of appropriate vital signs.
Cognitive Development: This is the development of mental skills, from basic perception of the different senses to speech and complex thought.
Psychosocial Development: This is a child's ability to relate to both adults and other children.
Explanation: I hope you find this helpful :)
Heidi is using a hallucinogen. Give an example of a hallucinogen, describe any symptoms Heidi may experience from the drug, and tell why hallucinogens are dangerous.
Psilocybin
Symptoms of the mushrooms are known to include feeling relaxed or drowsy, nausea, panic, nervousness, paranoia, hallucinations, and psychosis. The effects of hallucinogens are physical (relating to the state of the body) and psychological (relating to mental and emotional state of mind) and hazardous when someone abuses them.