Please answer both questions below (will mark Brainliest if correct)

1. PRE (Progressive Resistance Exercise) is a method of building muscular fitness.
(True or False)

2. MS&E Intensity can be measured using the pounds lifted of your equipment, your own bodyweight, or the number of sprint intervals you plan for your workout.
(True or False)

Answers

Answer 1

The answers include the following:

PRE (Progressive Resistance Exercise) is a method of building muscular fitness is a true statement.MS&E Intensity can be measured using the pounds lifted of your equipment, your own body weight, or the number of sprint intervals you plan for your workout is a true statement.

What is Exercise?

This is referred to a physical activity which helps to keep the body fit and improves the general well being of individuals and comprises of various types such as weight lifting, running etc.

PRE (Progressive Resistance Exercise) involves the addition of load and overload to muscles thereby bringing about an increase in muscular strength and endurance and improving fitness.

The intensity during exercises can be measured using the pounds lifted or the number of sprint intervals which also makes it a true statement.

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Related Questions

I need help with this

Answers

The correct matching with the terms and definitions above are as follows:

Definition: Prepare for a return shot by getting ready into position. Term: Defensive tactic for a net/wall game. A - C.

Definition: Strike object to an open space.Term: Offensive tactics for an invasion game. B - A

Definition: Play between opponents and goal. Term: Defensive tactics for an invasion game. C - B

Definition: Give and go. Term: defensive tactic for net/wall game. D - D

What is meant by a defensive tactic?

This refers to a system or a way of defending one self from an attack in a game which requires one to position well to avoid being attacked.

So therefore, a defensive tacticis way of guarding in games.

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Please help and explain will give brainiest but be precise in your answer as it is my mid-term exam.

Answers

Answer:

A. endemic or

Explanation:

The meaning of endemic is when a disease or in this case, the flu, is commonly found in a certain area or place. So, endemic would fit this situation better.

What advice would you give to Billy to prevent this situation in the future?

Answers

Answer:

He shouldve trusted Max. He was a good kid, he just let his anger and sadness get the best of him.

Explanation:

RIP Billy

We will always love you <3

If a nutrition facts label lists total carbohydrate as 12 grams, total sugar as 5 grams, and added sugar as 4 grams, then how many calories are provided from carbohydrates?.

Answers

Calories are provided from carbohydrates is 48 Calories

Carbohydrates provide 4 Calories per gram

So it means that 1 gram = 4 Calories

12 gram = 4 x 12 = 48 Calories

What is Calories ?

Calories are the amount of energy your body expels after digesting and absorbing meals. A food's ability to give your body energy depends on how many calories it contains. Your body turns additional calories you consume into body fat when you consume more than you need.

The most recent "Dietary Guidelines for Americans" report from the USDA, published in 2020, states that adult males need somewhere between 2,000 and 3,000 calories per day and adult females need between 1,600 and 2,400 calories per day.

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Calories are provided from carbohydrates is 48 Calories

Carbohydrates provide 4 Calories per gram

So it means that 1 gram = 4 Calories

12 gram = 4 x 12 = 48 Calories

What is Calories ?

Calories are the amount of energy your body expels after digesting and absorbing meals. A food's ability to give your body energy depends on how many calories it contains. Your body turns additional calories you consume into body fat when you consume more than you need.

What kinds of calories are there?

A little calorie (cal) is indeed the quantity of energy necessary to raise the temperature of 1 g (g) of water by 1 degree Celsius (o C). There really are two different types of calories. The quantity of energy required can raise one kilogram (kg) of liquid by one degree Celsius is known as a big calorie (kcal). It is also referred to as a calorie.

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Who needs more or less chloride?

Answers

Answer:

Explanation:

I need more chloride

4. Omar, she 44 has been working in the parts department with highly effective evaluations for the past five years. The company announced his sudden dismissal and notified him that customers had issues understanding what he was saying. This maybe be cause of discrimination based on_____
A. Sex
B. Race
C. Interests
D. Age

Answers

Based on race. They said that the customers couldn’t understand what he was saying implying english isn’t his first language and he’s of a different race.

why hot dog is unhealthy for us​

Answers

Answer: Hot dogs are high in saturated fat and sodium. Just one hot dog can contain over a quarter of your day's sodium allowance and over 14 grams of fat.

Answer:

Hot dogs also are high in saturated fat and sodium. Just one hot dog can contain over a quarter of your day's sodium allowance and over 14 grams of fat. Hot dogs may be delicious, but they're not necessarily good for you. That's because hot dogs are ultra-processed, cured meat high in saturated fat, calories, and added sugars,

2. Please help me with this question

Answers

Answer:

Looking for ways to motivate

Explanation:

Paul id helping his coworkers, but he isn't motivating them to do it.

I hope this helped!!

Looking for ways to motivate

Need help on universal donor
A & C please help !

Answers

Because type O-ve blood has neither marker rh+ve nor rh-ve it will not react wish -ve or +ve antibodies.

A person with type O -ve blood has no antibodies against the other blood types and, therefore, in an emergency, can receive any type of blood.

Antigens

Accordingly going to the presence or absence of antibodies and hereditary antigenic compounds on the surface of red blood cells, blood can be totally classified according to its type. Depending on the blood group system, these kinds of antigens could be proteins, carbohydrates, glycoproteins, or even glycolipids.

What blood type is the most powerful?

Red blood cells that are type O negative are thought to be the safest to give to anyone in a life-threatening situation or when there is a shortage of blood that is exactly the right match. Because type O negative blood cells do not have antibodies to A, B, or Rh antigens, this is the case.

Who has blood of gold?

There are no Rh antigens (proteins) on the red blood cells in the golden blood type or Rh null blood group (RBCs). This is the world's most uncommon blood type.

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Research shows that older people who read and play word games can decrease the risk of Alzheimer's by almost
a. 10 percent
b. 50 percent
c. 98 percent

Answers

Answer: a

Explanation: The actual answer was 17 percent, but a was the closest.

Playing word games and reading helps stimulate the brain, so it decreases the risk of Alzheimer's.

Answer:

50%

Explanation:

I took the test

Regulating heat exchange with the environment is the mechanism the skin uses to
O a
O b
Od
transmit information to the nervous system.
prevent excessive loss of body fluids.
maintain normal body temperature.
maintain large reserves of lipids.
*

Answers

Even when the surrounding temperature is very different, the body can maintain its temperature within certain boundaries.  Approximately 60% of the energy produced by cells throughout the body in the process of ATP production is in the form of heat used to maintain body temperature.

Explain heat exchange mechanism of skin ?Sensible heat transfer at the skin surface via conduction, convection, and radiation (long-wave and short-wave)), latent heat transfer (via moisture evaporating and diffusing through the skin, and sweat evaporation on the surface), and sensible plus latent exchange are the heat exchange mechanisms of the body.The vast blood supply of the skin aids in temperature regulation: Heat is lost through dilated vessels, while heat is retained through constricted vessels. With its blood supply, the skin regulates body temperature. While dark skin is better protected from ultraviolet radiation, it absorbs more visible light energy than light skin. However, the majority of the sun's heat is in the form of invisible infrared radiation. In that range, dark and light skin are the same color. Dark skin does not absorb more heat than light skin.

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Food provides calories needed by the body for energy. However, the body must use energy between meals when food is not consumed. What is the most likely response of the body when more energy is needed than the calories that have been consumed?.

Answers

A person who is undereating is taking in fewer calories than what their body need to function properly. This could have a negative effect on energy levels, leading to feelings of physical and mental exhaustion that could make it difficult for a person to go about their regular activities. But this is when the body uses up the extra energy that is stored in our body in the form of fats.

What does the fat has to do with energy storage?When compared to carbohydrates or proteins, fat is the body's most concentrated source of energy, offering more than twice as much potential energy (9 calories per gram versus 4 calories each per gram). Exercise causes the body's triglycerides, which are stored as fat in adipose or fat tissue, to break down into fatty acids.

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A nurse is taking Sofia's pulse. What will this measurement MOST
likely demonstrate?
O This will indicate how many breaths Sofia takes in one minute.
O This will show the condition of Sofia's digestive system.
O This will show how flexible Sofia's body is.
O This will indicate how hard Sofia's heart is working.

Answers

A nurse is taking Sofia's pulse. This measurement will demonstrate how hard Sofia's heart is working.

Pulse rate indicates the number of times the heart beats in a minute. the average number is between 60 to 100 in a normal resting heart of an adult. During the case of exercise, the heart rate may shoot up. But if the pulse rate remains higher even at resting state, it indicates some abnormality.

Heart is the main blood pumping organ of the circulatory system of the body. It is located at the chest region of the body, in the middle of the lungs, tilted slightly to the left. The heart is the size of a fist.

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The skin can receive hydration from some common foods.
a. true
b. False

Answers

Answer: True?

Explanation:

3. Assisting a person carrying a heavy file box down the stairs is an example of using the____ skills for professional behavior.
A. Conversational
B. Body language
C. General workplace
D. Relationship status

Answers

Assisting a person carrying a heavy file box down the stairs is an example of using the General workplace skills for professional behavior.

Workplace skills, often known as employability skills, are the fundamental abilities required for success in any workplace.

What are General workplace skills?They are the fundamental know-how, abilities, and dispositions that enable employees to comprehend instructions, deal with issues, and get along with clients and coworkers. These abilities, which are transferrable between organizations, are crucial for success at all levels of a business.They include fundamental abilities like reading, writing, and math; communication abilities like listening and speaking; adaptability abilities like problem-solving and creative thinking; developmental abilities like self-esteem, motivation, and goal setting; group effectiveness abilities like teamwork; and interpersonal or influencing abilities like leadership and comprehension of group dynamics.Since then, the abilities have been categorized broadly into three groups: basic, personal management, and teamwork skills.

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Kevin has been swimming since he was five years old. When he didn't make the swim team this year, he thought there had been a mistake. He did well in swimming competitions throughout elementary school. He even took time to work out every day after school prior to the tryouts. He feels embarrassed about being cut from the team and doesn't know how he can face his friends. Imagine you are Kevin's close friend. Write a dialogue between yourself and Kevin discussing how he should deal with his disappointment? PLEASE HELP!

Answers

Answer:

Hopefully this helps :)

Explanation:

Kevin: I didn't make the swim team :(

Friend: What??? How??? You're the best swimmer I know!

Kevin: I know right? I feel so embarrassed. How will I see the rest of the guys with them knowing I didn't make the swim team?

Friend: If they are true friends, then they will support you and not do or say anything bad.

Friend: And you can train and prepare by yourself to prove them wrong next year and get the top spot on the team!

Kevin: Yeah, maybe things will get better.

I think this is what you wanted. I don't know if I got what you wanted correct but if I did, great! If there's anything I need to add, just let me know.

I WILL GIVE YOU BRANLYES IF YOU ANSWER
Question 12 (2 point)
Reading 3.10
List in order the 4 steps in keeping food
safe.

Answers

Answer: Clean, Separate, Cook, and Chill

Explanation:

Clean : This is to provide sanitation and destroy harmful bacteria that may be on the surface of food or your hands before you cook.

Separate: avoid cross contamination by keeping foods separate when possible. example: do not put fresh clean apples on the table with raw meat.

Cook: use the proper temperature to insure that food is fully cooked and thus safe to eat

Chill: Use proper food storage to prevent/slow bacterial growth

Source:

Food Safety the U.S.A. Official website on food safety

How is Newton's second law BEST demonstrated in the world of
fitness?
O Each person's fitness goals are unique to their body's ability.
O It is easier to keep running than to stop and start again.
O The body gets better at whatever skills it consistently practices.
O Wearing special shoes helps an athlete perform better and avoid injury.

Answers

Answer:

Each person fitness goals are unique to their body ability

Answer:

Each person’s fitness goals are unique to their body’s ability.

Explanation:

  Took the test, and found out B is wrong so i think it's A

Explain what makes the following birth control methods different from each other.

-natural hormonal

barrier

intrauterine

emergency

Answers

The birth control methods are the methods that are used for women of childbearing age to prevent an unplanned conception.

What are some examples of birth control methods?

Some examples of birth control methods include the following:

Natural hormonal: The natural hormonal birth control methods is when food products that boost hormones that prevents conception is taken.

Barrier: This birth control method that prevents the contact of both individuals during coitus. Examples include diaphragm and cervical cap.

Intrauterine: This birth control method involves the use of a T-shaped device that contains copper which is slowly released into the body to prevent pregnancy.

Emergency: This birth control method involves the use of pills immediately after or before coitus to prevent conception from occurring.

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3. Which of the following is an example of subjective observation?

A. Test results
B. Physical examination
C. Nausea
D. Vital sings check

Answers

Answer:

Subjective nursing data are collected from sources other than the nurse's observations. This type of data represents the patient's perceptions, feelings, or concerns as obtained through the nursing interview. The patient is considered the primary source of subjective data.

Select the correct answer. which nutrient will be deficient in the body because of a lack of exposure to sunlight? a. vitamin b12 b. vitamin d c. iron d. calcium

Answers

B. Vitamin D this is why we drink orange juice

Answer: Vitamin D

Explanation: My doctor told me

HELP! URGENT! 50 PTS
James is currently finishing his science coursework on how environmental factors such as noise, pollution, crime and poor living conditions can affect intellectual development. discuss how these factors might affect intellectual development. (6 Marks).
50 pts

Answers

Answer:

they can affect intellectual development by thinking that all areas in the world have noise, pollution, crime and poor living conditions which is bad and unhealthy thinking

WILL GIVE FOLLOW THANKS AND BRAINLIEST!!!!!!!!!!!!!!!!

Answers

Answer:1. Potential

2. Kinetic

3. Gravitational pe

4. Electrical

5. Nuclear

6.thermal

7.chemical

Explanation: i may be wrong but i think im right. Hope this helps!

Type your nintendo switch friend code in comments if you want to play some online games together :) Anyways heres my question:

Answers

The answer to your question is A(dispirited)

What is the LEAST reliable way to assess physical exertion during exercise?

A. checking one's pulse

B. testing one's blood pressure

C. measuring one's body composition

D. analyzing breathing ability

Answers

I believe the answer is C

Approximately 90-95% of all cases of diabetes are classified as type 2. Type 2 diabetes is believed to be due to lifestyle factors and what?.

Answers

Although type 2 diabetes does not always result from being overweight, obesity and a sedentary lifestyle are two of the main risk factors. About 90% to 95% of instances of diabetes in the United States are caused by these factors.

What is Type 2 diabetes ?

In type 2 diabetes, the body has trouble managing and using sugar (glucose) as fuel. This chronic (long-term) condition causes an excessive amount of sugar to circulate in the bloodstream. Excessive blood sugar levels can eventually lead to issues with the cardiovascular, immune, and nervous systems.

Excessive thirst, frequent urination, and weariness are possible symptoms. You can become more susceptible to serious heart, nerve, or eye problems as a result. A persistent condition

It's a chronic ailment that may interfere with your day-to-day activities. You might have to alter your diet, take medication, and have regular checkups.

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if you are not sleeping and you see thing but don't want to say anything about it and they look like monster and demons is it healthy and what is it called?

Answers

Answer:

First try to pray talk to God, and if you need to talk to your parent. It would be just a figment to the dark, and imagination.

Explanation:

You are so loved

Please Answer both questions below (Will mark Brainliest if correct)

1. Muscular strength and muscular endurance are the same thing.
(True or False)

2. Pushup Test scores of less than 8 correct pushups demonstrate Muscular Strength.
(True or False)

Answers

Number 1 would be False
Number 2 would be true.

Which must have proven safety and effectiveness before being sold?
a.)prescription medicine
b.)her-bases diet pills
c.) protein shake drink mix
d.)vitamins

Answers

Prescription medicine must have proven safety and effectiveness before being sold and is denoted as option A.

What is Safety?

This is referred to a condition in which an individual is safe from danger or any type of harm which is why it is best for us to adhere to safety rules in any area.

Prescription medicine must have proven safety and effectiveness before being sold because it is usually ingested and are made from different types of chemicals and substances if not handled properly could lead to complications and death and is therefore the reason why option A was chosen.

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2) Which of the following is an example of an objective observation?

A. Numbness
B. Pulse check
C. Difficulty breathing
D. Chest pains

Answers

I think the answer is B. pulse check
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What number comes next in the following sequence: 8,13,18,23,28,...? Fasting, declaration of belief, pilgrimage, alms, and daily prayer are the principle religious duties in Islam, known as the __________.A. Five PillarsB. TrinityC. Ten CommandmentsD. Eightfold Path The state boundaries of washington are an example of ? A runner is jogging in a straight line at asteady v,= 2.5 km/hr. When the runner isL= 4.4 km from the finish line, a bird beginsflying straight from the runner to the finishline at = 10 km/hr (4 times as fast as therunner). When the bird reaches the finishline, it turns around and flies directly back tothe runner. Which of the following is a whole number 1. 52. 03. 104. -9.05. 19/36.-7 A severe storm has churned up the water and sediment along a coastline, causing the water to appear cloudy. how would this most likely affect the marine ecosystem? light waves would be more likely to be refracted or diffracted, thus failing to reach plants and phytoplankton. light waves would be more likely to be at a higher frequency, thus causing harmful algal blooms. light waves would increase in wavelength, thus penetrating the water more deeply. light waves would be more likely to move at a higher speed through the water, thus helping to increase photosynthesis in producers. Which of the following injuries is the most severe?severed fingerbroken legscraped torsobreathlessness 12. We have worked for along timenow. We're ...... ..... tired.O O O OA gettingB seeingC sendingD meaning PLS HELP, I DIDN'T KNOW THIS WAS DUE UNTIL I CHECKED-AND IM WORKING ON MY OTHER 5 HOMEWORK ASSIGNMENTS, SO I DONT HAVE TIME TO DO THIS!!! I just need the answers you don't need to go into full detail! I'LL GIVE BRAINLIEST!!! How many moles are in 68.43g of calcium metal? Marisa is read her Miranda rights. Why is this important? A. She can secure an attorney if she wants one. B. She knows she is not in formal police custody. C. She is required to testify for the defense in her trial. D. She is aware she is being video recorded at all times. Which of the following is true? ( not multiple choice) What are the domain and range of this relation? pt3 last one pls help Lisa randomly selected 30 adult dogs from two different breeds. She gathered data about their weights and created the dot plotsshown.Select the true statement.Breed A24Breed B242626282830 32Weight (pounds)34po 32Weight (pounds)34363630384040A.Dogs of breed B typically weigh more than dogs of breed AB.Dogs of breed A and breed B typically weigh the same.C. There is too much overlap to make a generalization comparing the weights of dogs of breed A and breed B.D. Dogs of breed A typically weigh more than dogs of breed B. True or False Rocks are formed, moved, and transformed in the rock cycle. if the interest charge for the current month for a standard home loan is $1,000.00, and the stated interest rate is 4.0 percent per year, what is the current balance on the loan? Introduction to Writing Proofs - A Geometry Performance projectNeed help fast Jessica, a Jew marries Lorenzo a Christian; do you approve of such mixed marriges?Justify your stand Can u please answer this asap and thank you for f(x) = -2x+5, find the value of f(-1) + f(4)