Please Help me out I just need the answers and pls make sure they are right idrc for an explantion​

Please Help Me Out I Just Need The Answers And Pls Make Sure They Are Right Idrc For An Explantion

Answers

Answer 1

1. 215.10

2. 57.60

3. 16.11

4. 8.24

5. 89.40

6. 149.10

7. 476

8. 48

9. 59.50

10. 13.49


Related Questions

What age should a child say ABC's?

Answers

Children should be able to recite the letters and alphabets typically by the age of three.

What is alphabets?

An alphabet is a standardized system of fundamental written graphemes that correspond to the phonemes of certain spoken languages. a group of letters or other symbols used to write one or more languages, especially if they are organized in a regular sequence. a set of symbols or signals used to represent letters.

Children should be able to recite the letters typically by the age of three. All kids, nevertheless, are unique. While some toddlers may learn when they are two, others might not begin until they are late in the third year. The majority of the time, repetition is how kids pick up the alphabet.

To know more about alphabets visit:
https://brainly.com/question/15708696

#SPJ4

What is the solution of equations 8x 3y 5 3x 2y 5 *?

Answers

The solution of the given system of equations 8x+3y=5 and 3x-2y=5 is x = 1 and y = -1

In this question we have been given a system of equations.

8x+3y=5                 ..........(1)

and 3x-2y=5           ..........(2)

We need to find the solution of the given system of equations.

As right hane side of both equations is equal, we equate LHS of both equations.

so, we get,

8x + 3y = 3x - 2y

⇒ 8x - 3x = - 2y - 3y

⇒ 5x = - 5y

⇒ x = - y                      .............(3)

By substituting x = - y in equation (1), we get,

8 ( - y ) + 3y = 5

⇒ - 8y + 3y = 5

⇒ - 5y = 5

⇒ y = - 1

Substitute above value of y in equation (3)

⇒ x = - (- 1)

⇒ x = 1

Therefore, x = 1 and y = -1 is solution of given equations.

Learn more about an equation here:

https://brainly.com/question/649785

#SPJ4

What are the zeros of FX x2 5x6?

Answers

The zeros of function f(x) = x2 - 5x + 6 are 3 and 2.

We can calculate the zeros of a polynomial using the quadratic equation.

The equation is:

x = [-b ± √(b2 - 4ac)] ÷ (2a)

In this case,

a = 1,

b = -5, and

c = 6.

Substituting these values into the equation, we get:

x = [-(-5) ± √((-5)2 - 4(1)(6))] ÷ (2(1))

Simplifying further, we get:

x = [5 ± √1] ÷ 2

Finally, we get:

x = 3 and 2

Therefore, the zeros of function f(x) = x2 - 5x + 6 are 3 and 2.

Learn more about function here

https://brainly.com/question/29633660

#SPJ4

choose the correct snapshot graph d(x,t=0s) of this wave at t=0s.

Answers

The snapshot of the graph of the function d(x, t=0s) of the wave is illustrated below.

The term function in math referred as a relation between a set of inputs having one output each.

Here we have given that d(x,t=0s) of this wave at t=0s.

And we need to find graph of the function

While we looking into the given question we have identified that the history graph of the wave is given at distance is written as,

=> x=2m

Then the velocity of the wave is given as v= 1 m/.sec

Here we have identified the wave is traveling to the right.

Then snapshot graph shows the displacement of the wave with respect to the position at a given time whereas a history graph shows the displacement of the wave with respect to the time at a given position.

To know more about Graph here.

https://brainly.com/question/17267403

#SPJ4

In 2015, about 895. 5 million passengers traveled by plane in the united states. Which value is the best estimate of the number of passengers?.

Answers

As per the unitary method,  the best estimate of the number of passengers is 9 x 10⁸

the term unitary method in math is defined as the quantity of one object when the quantity of another object and the ratio between two are given.

Here we have given that in 2015, about 895. 5 million passengers traveled by plane in the united states.

And we need to find  the best estimate of the number of passengers

While we looking into the given question, we know that the about 895. 5 million passengers traveled by plane in the united states.

So, it can be written as,

=> x = 895.5 million

Here we know that 1 million = 1 x 10⁶

So, it can be rewritten as the number of passengers as,

=> x = 895.5 x 10⁶

Here we have to round off the values, then we get

=> x = 900 x 10⁶

When we further simplify this then we get

=> x = 9 x 10⁸

To know more about unitary method here.

https://brainly.com/question/28276953

#SPJ4

the inductor in (figure 1) is a 9.0-cm-long, 2.0-cm-diameter solenoid wrapped with 300 turns.

Answers

As per the solenoid turn the measure of the current is written as 23.45

Here we have given that the inductor in is a 9.0-cm-long, 2.0-cm-diameter solenoid wrapped with 300 turns.

And we need to find the measure of the current flow.

While we looking into the given question, here we have given that  

Here the

R refers resistance of resistor = 30 Ω

V refers voltage of battery = 6.0 V

s refers length of solenoid = 9.0 cm = 0.09 m

d refers diameter of solenoid = 2.0 cm = 0.02 m

N refers number of turns of wire = 300

μ0 refers permeability of free space = 12.56 x 10⁻⁷ H/m

Then the flow of the current is calculated as,

=> [4π x 10⁻⁷ x 300  x 12.56 x 10⁻⁷] / 2 x 10⁻²

When we simplify this one then we get the result as,

=> 23.45

To know more about diameter here.

https://brainly.com/question/16905087

#SPJ4

Please help with this geometry problem and explain it step by step

Answers

Answer:

x = 26

Step-by-step explanation:

Angles ABC and CBD are supplementary, so they add up to 180.

(2x - 10) + (5x +8) = 180

7x - 2 = 180

7x = 182

x = 182/7 = 26

Solve the word problem below. Enter your answer as a fraction in simplest
terms, using the slash (/) as the fraction bar.
If of all books at a library are nonfiction and of the nonfiction books are
4
biographies, then what fraction of the library's books are nonfiction
biographies?

Answers

Answer:

Step-by-step explanation:

Answer:

4/25

Step-by-step explanation:

There are a total of 25 books at the library, of which 4 are nonfiction biographies. Therefore, 4 out of the 25 books are nonfiction biographies, which can be expressed as the fraction 4/25.

The dot plot shows the number of goals erin’s soccer team scored this season. goals scored per game a dot plot going from 0 to 5. 0 has 3 dots, 1 has 2 dots, 2 has 0 dots, 3 has 5 dots, 4 has 3 dots, 5 has 8 dots. which is a true statement about the dot plot? the team never scored exactly 2 goals in a single game. the team scored exactly 1 goal in 3 games this season. the most goals the team scored in a single game were 8. the team scored exactly 3 goals in 4 games this season.

Answers

As per the concept of dot plot the team never scored exactly 2 goals in a single game.

In math the term dot plot which is also known as a strip plot or dot chart is referred as a simple form of data visualization that consists of data points plotted as dots on a graph with an x- and y-axis.

Here we have given that goals scored per game a dot plot going from 0 to 5. 0 has 3 dots, 1 has 2 dots, 2 has 0 dots, 3 has 5 dots, 4 has 3 dots, 5 has 8 dots.

And we need to find a true statement about the dot plot.

As we know that these types of charts are used to graphically depict certain data trends or groupings.

Here we know that the team never scored exactly 2 goals in a single game, based on this we can says the team never scored exactly 2 goals in a single game and the dot plot shows 0 dots in number 2.

To know more about Dot plot here.

https://brainly.com/question/22746300

#SPJ4

the rescue center currently has 9 snow geese each goose gets 16 oz of seed's there is 1,656 seeds in all how many days of food until the shelter runs out

Answers

Answer:

A soultion is provided that makes assumptions about missing information.  

Step-by-step explanation:

The statement ". . . each goose gets 16 oz . . ." is missing some information about a time frame.  Is it 16 oz per day, week, month?  The question cannot be answered without this information.  

We also don't know the relationship between the number of seeds and ounces.  Is 16 oz 1 seed, 10 seeds, 1000 seeds?  Again, we cannot solve this without additional information.

To add some insight how to solve the problem, lets make two assumptions:

Assume 16 oz/week.  We can write this as a conversion factor:  (16 oz food)/(1 snow goose).

Assume 10 seeds/oz.

The Rescue Center has 1,656 seeds in total.  

(1,656 seeds)

Each snow goose gets 16 oz of seeds a week.  That is (16 oz)*(10 seeds/oz) = 160 seeds/week per goose.

There are 9 geese, so they consume (9 geese)*(160 seeds/week/goose) = 1440 seeds/week

There are 1,656 seeds.  At 1,440 seeds/week, they will last (1,656 seeds)/(1,440 seeds/week) = 1.15 weeks.

i would really appreciate if u help me

solve it please

Answers

Mark Brainly pls,,,.,,.,

Are all equilateral triangles congruent Yes No?

Answers

No, All equilateral triangles need not to be always congruent with one another .

Justification of answer:

The reason is that although an equilateral triangle's angles are all 60 degrees, their corresponding sides are not necessarily the same .

Properties of an equilateral triangles:

1. All 3 side of an equilateral triangles have same length .

2. All 3 angles of an equilateral triangles have same measure.

3. Each angles of an equilateral triangles is 60 degree .

4. Area of equilateral triangles = [tex]\frac{\sqrt{3} }{4} * a^2[/tex]

5 . Perimeter of an equilateral triangles = 3*a

To know more about congruent traingle click on below link:

brainly.com/question/825806#

#SPJ4

What is the factor of 3x² x 4?

Answers

The Factors of the given quadratic equation "3x² -x -4" is (3x - 4)(x + 1)  .

The Factors of a quadratic equations  is defined as the number which when multiplied together gives the original equation .

the equation is given as : 3x² -x -4 ;

writing it as equation ,

we get , 3x² -x -4 = 0 ;

To write the factors we use split the middle term method , we get ;

⇒ 3x² +3x -4x -4 = 0 ;

⇒ 3x(x [tex]+[/tex] 1) -4(x [tex]+[/tex] 1) = 0

⇒ (3x - 4)(x [tex]+[/tex] 1) = 0 ;

Therefore , the factors of the given equation will be (3x - 4)(x + 1) .

The given question is incomplete , the complete question is

What is the factor of the quadratic Equation 3x² -x -4 ?

Learn more about Factors here

https://brainly.com/question/3397482

#SPJ4

What is set and number?

Answers

A group of clearly defined objects or elements make up a set. A collection of numbers is known to as an element and forms up a set.

A collection of numbers is known to as an element and forms up a set. The set of numbers can either be an endless or a limited collection. Using "{" and "}" with the elements separated by commas is one way to represent a set in roster notation; for example, the set {5,29} has the elements 5 and 29.

A group of clearly defined objects or elements make up a set. The cardinal number of a set is shown in a curly bracket next to the capital letter symbol for a set, which denotes the number of elements in a finite set.

Sets of integers are among the most frequent types of sets in mathematics. Numbers come in a wide variety of forms. We have natural numbers, whole numbers, integer numbers, rational numbers and real numbers.

To learn more about set and number link is here

brainly.com/question/17675434

#SPJ4

population of ants is 10,000 at the start of April. since then, it triples each month. a. Complete the table. 2를 bits b. What do you notice about the population differences from month to month? 늘 마 number of ants months since April 0 1 2 3 4 c. If there are n ants one month, how many ants will there be a month later? #pt D. How many ants will be there in month 6?

Answers

Population of ants is 10,000 at the start of April. since then, it triples each month. Now, the calculated values become -

a) Table is complete below.

b) Notice that in every month there is an increase of 3 times population from month to month.

c) There are 8,10,000 ants in 4 months from April.

d) In the month of 6, there are 72,90,000 no. of ants.

What about population?

A population is the entire set of people in a group, whether that group is a country or a collection of people who share a certain trait. A population in statistics is the group of people from which a statistical sample is taken for a research.

Month since April                                   Number of Ants

         0                                                         10,000

         1                                                         30,000

         2                                                         90,000

         3                                                        270,000

         4                                                         810,000

Every month, the ant population triples so the multiply the previous population by 3 to find out the new population.

0 months from April = 10,000 × 1 = 10,000 ants

1 month from  April = 10,000 × 3 = 30,000 ants

2 months from April = 30,000 × 3 = 90,000 ants

3 months from April = 90,000 × 3 = 2,70,000 ants

4 months from April = 270,000 × 3 = 8,10,000 ants.

To know more about population refer to:

https://brainly.com/question/25896797

#SPJ1

Given g(x)= -5x+1, find g(1)

Answers

g(1)=-4

substitute the x for 1
-5(1)+1
-4
-4 is the answerrrrrrrrrrrrrrrrrrrrr

What is AAS and SSA?

Answers

AAS stands for Angle Angle Side

SSA stands for Side Side Angle

AAS Theorem (Angle-Angle-Side Theorem) states that if two angles and the included side of one triangle are equal to two angles and the included side of another triangle, then the two triangles are congruent. This theorem is important because it allows us to determine if two triangles are congruent without having to know all three sides and all three angles.

SSA Theorem (Side-Side-Angle Theorem) states that if two sides and the included angle of one triangle are equal to two sides and the included angle of another triangle, then the two triangles are congruent. This theorem is important because it allows us to determine if two triangles are congruent without having to know all three sides and all three angles.

Learn more about AAS and SSA here:

https://brainly.com/question/3999145

#SPJ4

Simplify:
4y (4y-4)-4(-4y+5+4y ^2)

A. -20
B. 16y^+16y-20
C. 16y^2+16y
D. 16y – 20

Answers

Answer:

D. 16y – 20

Step-by-step explanation:

Answer:

-20

Step-by-step explanation:

16y^2-16y-4(-4y+5+4y^2)

16y^2-16y+16y-20-16y^2

16y^2-20-16y^2

16y^2-16y^2-20

-20

What does mean of 100 and standard deviation of 15 mean?

Answers

IQ scores follow a normal distribution, with a mean of 100 and a standard deviation of 15. Approximately 68% of people have IQ scores in the range [85,115].

What is mean?

In mathematics and statistics, the mean is the average of a set of variables. The simple arithmetic mean (add the numbers and divide the total by the number of observations), geometric mean, and harmonic mean are all ways for calculating the mean. The mean (average) of a data set is computed by adding all of the numbers in the set and dividing by the number of values in the set. When arranging data from smallest to greatest, the median is the value in the middle. The mode is the most commonly occurring number in a data set.

Here,

In this example, the population mean is 100 and the standard deviation is 15. Based on the 68-95-99.7 Rule, approximately 68% of the individuals in the population have an IQ between 85 and 115. Values in this particular interval are the most frequent.

IQ scores are normally distributed with a mean of 100 and a standard deviation of 15. About 68% of individuals have IQ scores in the interval [85,115] .

To know more about mean,

brainly.com/question/3116920

#SPJ4

How hard is pure maths?

Answers

Pure maths can be quite challenging. It requires the ability to think logically and to understand complex concepts.

What is pure math?

Pure mathematics is the branch of mathematics that deals with abstract concepts, such as numbers and equations, that are not related to any physical objects or phenomena. It is the study of abstract concepts and properties, including number theory, geometry, algebra, and analysis. Pure mathematics is used in many areas of mathematics, such as applied mathematics, which is the use of mathematical techniques for solving real world problems.

It also requires knowledge of calculus, geometry and trigonometry, as well as problem-solving and analytical skills. Pure maths is often used in physics, engineering and computing, making it a valuable tool for anyone in these disciplines. However, mastering pure math takes practice and dedication, as it can be difficult.

To know more about branch of mathematics click-

https://brainly.com/question/4210048

#SPJ4

NEED HELP ASAP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! picture below.
Determine the domain of the following function: f(x)=x^2+3x-4/x(x^2-5)

Answers

Answer:

{x element R : x!=-sqrt(5) and x!=0 and x!=sqrt(5)}

(assuming a function from reals to reals)

So b:)

Step-by-step explanation:

7.5 as improper fraction

Answers

Answer:

15/2

Step-by-step explanation: Have a nice day

How do you solve range and mean?

Answers

Add all of the numbers together and then divide that by how many numbers there are.

Mean mode formula  - Mean = {Sum of Observation} ÷ {Total numbers of Observations}

What does the mode mean?

By summing all the numbers in a data collection and dividing by the total number of values in the set, the mean (average) of the data set can be determined.

              A data collection is ordered from least to largest, and the median is the midpoint number. A data set's mode is the number that appears the most frequently.

What are the mean, median, and example?

The most frequent number, or the one that happens the most frequently, is known as the mode. Example: Since the number 2 appears three times, more than any other number, it is the mode of the numbers 4, 2, 4, 3, and 2.

Learn more about mean in mode

brainly.com/question/6813742

#SPJ4

A shape is equiangular with a total of 16 sides. How many degrees would just one of the interior angles have

Answers

Answer:

Step-by-step explanation:

jjj

What is a rhombus Class 6?

Answers

Answer:

Answer Below

Step-by-step explanation:

A rhombus is a quadrilateral with 2 diagonals.

help pls I will give you brainlist Homework #25
Why Is a Party Like Pouring Oil Into a Car? Do each exercise and find your answer at the bottom of the page. Write the letter of Ihe exercise in the box above or below the answer:
I. Find the measure of the angle that is complementary to the angle having the measure given:
20° 67° 14° 81° 45°
II. Find the measure of the angle that is supplementary to the angle having the measure given.
III. Find the angle measure that is not given.

Answers

I.

The measure of the angle that is complementary to the angle 20° is 70°, 67° is 23°, 14° is 76°, 81° is 9° and 45° is 45°.

The sum of the complementary angles is 90°

Thus,

The complement of the angle 20° is 90°-20°=70°

The complement of the angle 67° is 90°-67°=23°

The complement of the angle 14° is 90°-14°=76°

The complement of the angle 81° is 90°-81°=9°

The complement of the angle 45° is 90°-45°=45°

II.

The measure of the angle that is supplementary to the angle 120° is 60°, 56° is 124°, 29° is 151°, 162° is 18° and 83° is 97°.

The sum of the supplementary angles is 180°

Thus,

The supplement of the angle 120° is 180°-120°=60°

The supplement of the angle 56° is 180°-56°=124°

The supplement of the angle 29° is 180°-29°=151°

The supplement of the angle 162° is 180°-162°=18°

The supplement of the angle 83° is 180°-83°=97°

To learn more about measuring angles visit: brainly.com/question/14684647

#SPJ4

Solve pls brainliest

Answers

Answer:

It's B, and the last one

Step-by-step explanation:

because 20% of omnivores like to exercise as opposed to the 14% of vegetarians.

Also about 16% of everybody LIKES to exercise, meaning more than 80% DON'T like to exercise

What SAT score do you need for Harvard?

Answers

1500+ and have 4.0+ GPA

a population grows exponentially with a proportionality constant of . how long will it take the population to double?

Answers

When population grows exponentially with a proportionality constant, k , this population will take 4.620 time to double.

What is Exponential Growth of a Population?

If the population is growing exponentially, the rate of population change is directly proportional to its current size. So assume that the total population at some point in time t is y.

Next, write the differential equation subject to the condition that it increases in proportion to its magnitude. We can get rid of the proportional sign by introducing a constant of proportionality. We then isolate and integrate the variables of the differential equation thus formed and use the initial values to find the value of the constant of proportionality. We have , a population grows exponentially.

The proportionality constant, k = 15% = 0.15

The exponential growth function is y = y₀ eᵏᵗ

where y₀ --> initial population or at t = 0

k --> proportionality constant

t --> time

y --> is value of y at any t

let there be population y₀ at t = 0 . Then, we have to calculate how much time take the population to double.

2 yo = yo e⁰·¹⁵ᵗ

=> 2 = e⁰·¹⁵ᵗ

Introducing natural logarithms on both sides of above equation,

=> ln (2) = ln ( e⁰·¹⁵ᵗ )

=> ln (2) = 0.15t ( since ln e = 1)

=> t = ln(2)/1.5 = 4.620

Hence, required time is 4.620.

To learn more about Exponential growth population, refer:

https://brainly.com/question/72197

#SPJ4

An altitude is drawn from the vertex of an isosceles triangle, forming a right angle and two congruent triangles. As a result, the altitude cuts the base into two equal segments. The length of the altitude is 13 inches, and the length of the base is 8 inches. Find the triangle’s perimeter. Round to the nearest tenth of an inch.

Answers

The perimeter of the triangle is 35.0 inches

How to calculate the perimeter of a triangle?

We should know that perimeter of an object is the distance round the very object.  the triangle has three sides, then the perimeter of the trianggle is the sum of the three sides.

Hence the altitude forms a right angled triangle, there are two right angled triangles.

Using  the Pythagoras theorem, let the two sides of the triangle be x and y

X²=13²+4²    (the altitude divided the base into 2)

x²=169+16

x²=185

Taking the square root of both sides

x=[tex]\sqrt{185}[/tex]

x=13.6 inches

For the length y

Use the same Pythagoras theorem

X²=13²+4²

x²=169+16

x²=185

x=13.6 inches

The perimeter is 8+13.6+13.6 = 35.2 inches

Therefore, the  perimeter of the triangle to the nearest tenth is 35.0 inches

Learn more about perimeter of triangles on https://brainly.com/question/29507476

#SPJ1

Other Questions
What is the meaning of innocent until proven guilty? What is the main theme of A Modest Proposal? Can a 13 year old be in 7th grade? How do you tell if a triangle is SAS or SSS? Which of the following best describes the ability of parallel computing solutions to improve efficiency?answer choicesAny problem that can be solved sequentially can be solved using a parallel solution in approximately half the time.Any solution can be broken down into smaller and smaller parallel portions, making the improvement in efficiency theoretically limitless as long as there are enough processors available.The efficiency of parallel computing solutions is rarely improved over the efficiency of sequential computing solutions.The efficiency of a solution that can be broken down into parallel portions is still limited by a sequential portion. Which of the following is a binomial a 7 A A B 6a 7b 2c C 4a 3b 2c d 6 A B? A poor Woodman was cutting down a tree near the edge of a deep pool in the forest. It was late in the day and the Woodman was tired. He had been working since sunrise and his strokes were not so sure as they had been early that morning. Thus it happened that the axe slipped and flew out of his hands into the pool.The Woodman was in despair. The axe was all he possessed with which to make a living, and he had not money enough to buy a new one. As he stood wringing his hands and weeping, the god Mercury suddenly appeared and asked what the trouble was. The Woodman told what had happened, and straightway the kind Mercury dived into the pool. When he came up again he held a wonderful golden axe."Is this your axe?" Mercury asked the Woodman."No," answered the honest Woodman, "that is not my axe."Mercury laid the golden axe on the bank and sprang back into the pool. This time he brought up an axe of silver, but the Woodman declared again that his axe was just an ordinary one with a wooden handle.Mercury dived down for the third time, and when he came up again he had the very axe that had been lost.The poor Woodman was very glad that his axe had been found and could not thank the kind god enough. Mercury was greatly pleased with the Woodman's honesty."I admire your honesty," he said, "and as a reward you may have all three axes, the gold and the silver as well as your own."The happy Woodman returned to his home with his treasures, and soon the story of his good fortune was known to everybody in the village. Now there were several Woodmen in the village who believed that they could easily win the same good fortune. They hurried out into the woods, one here, one there, and hiding their axes in the bushes, pretended they had lost them. Then they wept and wailed and called on Mercury to help them.And indeed, Mercury did appear, first to this one, then to that. To each one he showed an axe of gold, and each one eagerly claimed it to be the one he had lost. But Mercury did not give them the golden axe. Oh no! Instead he gave them each a hard whack over the head with it and sent them home. And when they returned next day to look for their own axes, they were nowhere to be found.Select the perspective from which this story is told. What happens in light dependent and independent reactions? TRUE/FALSE. a technician is using a network-attached desktop computer with a type 2 hypervisor to run two vms. one of the vms is infected with multiple worms and other forms of known malware. the second vm is a clean installation of windows. the technician has been tasked with logging the impact on the clean windows vm when the infected vm attempts to infiltrate the clean vm through the network. Which amendment gave african american men the right to vote? a. 11th amendment b. 12th amendment c. 15th amendment d. 20th amendment please select the best answer from the choices provided a b c d. How do you calculate population of bacteria? How do you do this 7x-1=5x+5 In 2018, U.S. relations with which of the following nations were at their lowest point since the start of the Cold War?a. North Koreab. Russiac. Philippinesd. Ecuador What are the different ways that executive orders are used by presidents ? What is infrastructure as a service provider shares its computing? What are the 3 main characteristics of light? Rosa was one of the first artists known to have painted nature en plein air or ............. Explain what and how the battles of Verdun, Somme, and Brusilov are closely related to one another, what would have happened if there was a different outcome? Why was Verdun the center point of the Western Front? The calcium content of various vegetables is presented below. Which of these vegetables would be the best choice to help you meet your calcium DRI?a. Turnip greens, 125 mg in cup cookedb. Swiss chard, 51 mg in cup cookedc. Mustard greens, 76 mgd. Spinach, 145 mg in cup cookede. Kale, 90 mg in cup cooked How do you make a cheer dance routine?