Plyometric exercises involve __________. A. Eccentric muscle loading and concentric contraction B. Concentric muscle loading and eccentric contraction C. Repeated eccentric muscle loadings and stretching D. Repeated concentric muscle contractions Please select the best answer from the choices provided. A B C D.

Answers

Answer 1

Answer:

the correct choice for this answer would be A or eccentric muscle

Explanation:

answered on edge 2021

Answer 2

Plyometric exercises involve eccentric muscle loading and concentric

contraction.

Plyometric exercises such as skipping ,jump squats etc exert force on the

muscle to the maximum within a short period of time and helps to increase

strength , power and endurance.

Plyometric exercises include concentric contraction in which the muscles

meets the resistance then remains stable with a corresponding shortening

of the muscle.

In eccentric contraction, the muscle lengthens and subsequently expands

as a result of the resistance becoming higher than the force the muscle is

producing during the exercise.

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Related Questions

Toda la sangre recolectada desde 1970 se prueba para el VIH?

Answers

Answer: Hay tres tipos de prueba disponibles: pruebas de ácido nucleico (NAT, por sus siglas en inglés), pruebas de antígenos y anticuerpos, y pruebas de anticuerpos. Por lo general, las pruebas del VIH se hacen con muestras de sangre o de secreción bucal.

Which of the following is the most healthful meal plan?
O A. Hamburger, fries, milkshake
O B. Hamburger, macaroni and cheese, soda
C. Hamburger, salad, milk
O D. Hamburger, fries, fruit smoothie

Answers

The most healthful meal plan among the options provided is Option C: Hamburger, salad, milk.

Option A (Hamburger, fries, milkshake) and Option B (Hamburger, macaroni and cheese, soda) contain high-fat and high-calorie items such as fries, milkshake, macaroni and cheese, and soda, which are not considered as healthy choices.

Option D (Hamburger, fries, fruit smoothie) is relatively better than Options A and B because it includes a fruit smoothie instead of a milkshake or soda. However, it still contains fries, which are typically high in unhealthy fats.

Option C stands out as the most healthful choice as it includes a hamburger for protein, a salad for vegetables and fiber, and milk for a calcium source.

The hamburger provides protein, which is essential for building and repairing tissues.

The salad offers a variety of vegetables that provide essential vitamins, minerals, and fiber, promoting overall health.

Milk is a good source of calcium, which is vital for maintaining strong bones and teeth.

This meal plan balances protein, vegetables, and calcium, making it a more nutritious and healthful option compared to the other choices.

In conclusion, Option C (Hamburger, salad, milk) is the most healthful meal plan among the given options, providing a balanced combination of protein, vegetables, and calcium.

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Which of their clients' needs do morticians meet by providing their services?
belonging and esteem needs
physiological and esteem needs
safety and belonging needs physiological and safety needs​

Answers

Answer:

physiological and safety needs

Explanation:

do you have to be vaccinated to fly internationally?

Answers

Answer:

In some countries, its not accepted to immigrate without the vaccine. But in others it's ok if you travel only with the PCR Test

Explanation:

It is possible for an individual to exercise too much.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

True

Explanation:

Too much exercise or at too intense of a level, can leave you drained, and worse, at risk of injury. Overtraining occurs when a person partakes in too much physical training with too little rest and recovery after hard workouts. Can I get brainliest?

Answer:

T

Explanation:

It is possible for an individual to excersize too much

how can food handlers reduce bacteria to safe levels when preparing vegetables

Answers

Clean work surfaces and hands, separate raw meat poultry seafood and eggs from ready to eat foods, cook food to right internal temperature to kill bacteria, and keep refrigerators 40 degrees or below

Jenny's father has blood genotype AA, and her mother's blood genotype is OO. Jenny wants to find out what her grandparents blood genotype are. Which of the following blood genotypes could the parents of Jenny's mother have?

a. AA and OO
b. AO and BO
c. AB and OO
d. AB and AO​

Answers

Answer:

B

Explanation:

Answer is AO and BO.

I am an Indian, Plz upvote and mark as Brainliest, if you like.

However i have searched the answer in the internet....

Thankyou.

Lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve?

Cardiorespiratory
Muscular strength
Flexibility
Body composition

Answers

Answer:

A. Cardiorespiratory

Explanation:

because it deals with your heart and lungs.

And if Lydia is out of breathe its dealing with her lungs since cario deals with heart, and respiratory deals with your lungs.

A social worker spends a long time talking with a patient. She learns that the patient has two children that she has not seen since birth. The social worker lectures the patient on what a terrible mother she is and how irresponsible it was to have children if she was just going to discard them. She ends the conversation telling the mother that she is a worthless loser. This is an example of _____.
effective communication because she is telling the truth
ineffective communication because she humiliated the patient
effective communication because it is her job to discuss the patient’s problems
ineffective communication because she is over reacting

Answers

Answer:

B.

Explanation:

Because she is suppse to empathize and understand her problem. It isn't helping the patient at all. Is is very ineffective and the patient really may be humilatied by the social worker's reaction. hope this helps! :)

B, ineffective communication because she humiliated the patient

It includes your family ,community and you.

heredity
community
environment
citizenship

Answers

The answer is environment.

Environment contains us along with our surroundings.Remember this: Organism < Population < Community < Environment.

Hope you could get an idea from here.

Doubt clarification - use comment section

Answer:

Environment

Explanation:

It may be community but environment is more suitable.

You,your family and community are also part of a community but morehow they are part of the environment which provides us everything we need with

when does your stomach get bigger during pregnancy

Answers

Answer:

between 12 and 16 weeks

Explanation:

please let me know
why you believe it is so difficult for young
people to communicate their feelings with
adults?

Answers

Answer:

it is difficult for teenages to express their feelings with adults because lets say you have a strict parent who grounds you a lot due to school or talking back, you will become afraid to even to say how your feeling with anything really.

Answer:

It's Getting harder to talk to parents.

Explanation:

As a young person myself, Its hard to talk to my parents or any adults for that matter because some kids have the mindset that they're going to get yelled at for saying something wrong, or they're going to get judged for what they want to say. This can be towards mental health issues. It's hard to tell adults most things when there's that little thought they're going to get mad at you or just not listen.

what is the recommended depth of compressions in infants

Answers

Answer:

For infant and child resuscitation, current basic life support guidelines recommend a compression depth of one third to one half of the anteroposterior chest diameter

Explanation:

In infants, the optimum compression depth is 1.5 inches (4 cm). This is roughly one-third of the chest's depth. Compressions should be conducted at a rate of 100 to 120 compressions each minute.

It is vital to note that the depth of the compressions will vary according to the infant's size. The compressions may need to be shallower if the infant is very little. The compressions might have to be deeper if the infant is larger.

It is also critical to ensure that the compressions are carried out correctly. Two fingers should be placed in the center of the chest, right below the nipples, by the rescuer. The fingers should be put on the chest directly, not on top of garments.

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Explain why water erosion is most likely to form caves in a hilly region that is warm and rainy.

Answers

Water erosion is most likely to form caves in a hilly region that is warm and

rainy due to increased dissolution of limestone along joints, fractures etc

thereby enlarging them and forming the caves.

Cave formation conditions.

Water which is warm and rainy increases the rate of the dissolution of the

limestone in rock particles. The water erodes the rock particles thereby

resulting in the enlargement.

The enlarged rocks from the limestone dissolution is what results in the

formation of caves.

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Ramona is giving a patient a blood thinning medication. After checking the dosage guide, she sees that she needs 1 mL for every 10 kg of weight that the patient has. Her patient weighs 70 kg. How many mL of medicine should Ramona give him?

Answers

Answer:

7ml Hmm Sorry if Am wrong

Answer:

7

Explanation:

he needs 7 mL due to his weight

a full stretching session should take between __________.

Answers

Answer:

How long should a full stretching session take?

For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.

Explanation:

The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)

i really hope this helps, have a blessed day please remember to add brainiest!

bless you be safe!

Lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve?

Cardiorespiratory
Muscular strength
Flexibility
Body composition

Answers

Answer:

Cardiorespiratory

Explanation:

12. First-degree burns almost always require medical attention.
(1 point)
O True
O False

Answers

false, there are some superficial ones that need medical attention but usually first degree burns don’t require medical attention.
the answer to your question is false

which of the following will help prevent the transmission of HALs?

Answers

Answer:

Proper use of personal protective equipment

Explanation:

PLS HELP ME 50 POINTS!!!!!!
Sort the layers of the atmosphere from outer space to earth--top to bottom.

Answers

Explanation:

outer space

exosphere

thermosphere

mesophere

stratosphere

troposphere

earth

what is the main difference between the cephalothorax and abdomen

Answers

Answer:

The abdomen is located behind the cephalothorax and consists of six clearly divided segments. The cephalothorax consists of 3 segments. Each segment of both the cephalothorax and the abdomen contains a pair of appendages. The head (or cephalic) region has five pairs of appendages.

Explanation:smart

How can abstinence be practiced?



A. Keeping feelings to oneself

B. Dating anyone who asks

C. Setting limits on affection

D. Lying to adults

Answers

Answer:

C. Setting limits on affection

Explanation:

Abstinence is 100%

The answer will be C) Abstinence is 100% all in .

among older korean americans, approximately 14% polled felt that having a mentally ill family member would:

Answers

Among older Korean Americans, approximately 14% polled felt that having a mentally ill family member would bring shame to the family.

14% of  older Korean Americans  believes that having a mentally ill family member brought shame to the whole family.

A study conducted by the Yuri Jang on older Korean Americans, to see the attitude towards the depression revealed,

More than half about  (51%) thought that having depression is a normal part of aging, About  71% believe that depression was a sign of personal weakness, About  14% believe, having a mentally ill family member brought shame to the whole family.

Therefore, 14% of  older Korean Americans  believes that having a mentally ill family member brought shame to the whole family.

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which of these health risks may be caused by sleep defiency?

Answers

Answer:

Sleep deficiency increases the risk of obesity, diabetes, cardiovascular disease, depression, and even early death.

Also,

Sleep deficiency is linked to many chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression. Sleep deficiency also is associated with an increased risk of injury in adults, teens, and children.

Explanation:

a newly diagnosed diabetic patient states "i have very definite likes and dislikes when it comes to food. am i going to have to eat only certain foods, or will i have some choice?" the nurse responds, "why don’t you give me a list of your likes and dislikes? i will consult with the dietitian about how to include your preferences and still come up with a good diet for you." what phase of the nurse-patient relationship is this?

Answers

I believe this would be the Working Phase in the nurse and patient relationship.

What can you do to be a financially responsible consumer?
Compare prices only when you know sales are happening.
Only have a little bit of debt.
Only borrow money from family, not friends.
Save some of the money you earn each time you get paid.

Answers

Answer:

D

Explanation:

save some of the money you earn each time you get paid.

Which nutrient provides the most energy, carbs or the nurtient that starts with an "F" because brainly keeps making me censor it.

Answers

Answer:

Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.

Does a sphygmomanometer give a digital reading of blood pressure?

Answers

Answer:

A sphygomanometer gives a digital reading of blood pressure.

how to tell if you have a fever without a thermometer

Answers

Put your hand up to your forehead and if you’re hot then you have a fever.

The nutrient that makes up the greatest percentage of the body is __________.
Question 6 options:
a complex carbohydrate
vitamin C
water
protein

Answers

Water is nutrient that makes up the greatest percentage of your body. Water is a regulator and vital to every body function. It carries nutrients to and transports waste from your cells, mainly thought the plasma in your blood.
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