Running four times per week and keeping track of completion times will show whether progress is being made in cardiorespiratory endurance.
The capacity of the heart and lungs to transport oxygen to working muscles throughout continuous physical activity is referred to as cardiorespiratory endurance, and it is an essential measure of physical health.
Cardiorespiratory endurance measures a person's aerobic fitness and physical fitness. This knowledge can help everyone, not just elite athletes. A person with a strong cardiorespiratory endurance can typically undertake high-intensity activity for a longer period of time.
Walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing, and many other styles of dancing are examples of "pure" aerobic exercises. Soccer, basketball, squash, and tennis are among sports that can help you enhance your cardiovascular fitness.
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Stretching before and after a workout allows for
A minimal soreness
B. maintained flexibility
C. notation of increased flexibility
D. all of the above
answer on edg: D!!!! :)
Answer:
D. All of the above
Explanation:
Stretching before and after a workout allows for minimal soreness, maintained flexibility, and notation of increased flexibility.
Stretching before and after a workout allows for minimal soreness, maintained flexibility and notation of increased flexibility.
Is it good to stretch before training?Stretching after exercise is an excellent way to relax your muscles and lessen the strain they were exposed to during the activity. In this way, it is a way to reduce delayed muscle pain linked to physical exercises.
Thus, some advantages of stretching before the trill are:
minimal sorenessmaintained flexibilitynotation of increased flexibilitySee more about stretching at brainly.com/question/1171877
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How does the revolution that she is trying to start play a role in understanding how to cook and eat and shop healthfully?
Is this statement true or false?
Alcoholics Anonymous is a support group for the families of people with substance abuse addictions.
-true
-false
Answer:
I would say false.
Explanation:
I've always heard that AA is for alcoholics, not their families.
What is one topic you would like the opportunity to address with your lawmaker?
Write your answer in at least 1 complete sentence.
Answer: One topic I would like to address with my lawmaker is racism. I feel like racism is such a serious topic and shouldn't just be something that happens.
Infectious diseases are also known as communicable diseases. True or False
Answer:
True
Explanation:
Select the correct answer.
which describes a clinical psychologist?
write down two social pratices you like.
Answer:
meters apart
avoiding crowded area
12. Match the different types of muscles with their definition.
a.contract rapidly but fatigue quickly as well
b.muscles in the heart
c.muscles that line the organs such as the stomach and bladder which are involuntary
d.richer in blood supply and use oxygen to help release energy
e.voluntary - the only muscles we have control over
1._____slow muscle fibers
2._____skeletal muscles
3._____smooth muscles
4._____cardiac muscles
5._____fast muscle fibers
How do you get diagnosed and treatment for Binge Eating Disorder?
Answer:
You go to a doctor tell them what's wrong and they diagnose you.
Explanation:
PLS HELP WE HAVE AN ADULT BIRD THATS INJURED WHAT SHOULD I DO? IT CANT FLY
Answer:
I would suggest take it to a near vet place. Never try to do anything yourself, unless you are a vet. Or you might injure the bird more.
Explanation:
Answer:
Take it to the vet
Explanation:
The first thing to do if you find a small, injured bird is to confine the bird. Place the injured bird in a covered box, with air holes punched in it, and keep it in a warm, quiet place without trying to feed it or apply any kind of medication.
Bird is on the ground and unable to fly: Approach the bird from behind quietly and slowly, then reach down quickly and precisely, and without hesitating, put your hand around the bird's shoulders, holding the wings folded against the body, and pick the bird up.
Birds go into shock very easily when injured and often die from the shock. Take the bird outside and open the box every fifteen minutes to see if it can fly away. If it is still staying put after a few hours, you can try to find a local wildlife rehabilitator.
(hope this helps can i plz have brainlist :D hehe)
Does anyone know this answer??
which of these is a controllable risk factor of disease
Answer:
Food Washing
Explanation:
How is the ideal emergency plan best described?
O A. Rigid and specific
O B. and comprehensive
O C. Collaborative and specific
O D. Individual and flexible
Answer: The Answer is B. Flexible and Comprehensive.
Explanation: You missed the other word for option B. (Flexible) I got this right on my test. Hope this helps :)
What types of product might have a structure/function claim on their packaging?
All of the following are functions of the respiratory system EXCEPT which one.
A. filters, warms, and humidifies the air
B. Immunity
C. acid/base balance in the body
D. speech and sound
Speech and sound are not the functions of the respiratory system.
What are the functions of respiratory system?The respiratory system's main functions are to bring oxygen into the body, which is needed for the production of ATP (energy) through cellular respiration, and to remove carbon dioxide, a waste product of cellular respiration.
A. Filtering, warming, and humidifying the air: The nose and mouth filter out dust, bacteria and other particles from the air we inhale, while the nasal cavity warms and humidifies the air, which helps to prevent the air passages from drying out.
B. Immunity: The respiratory system has a role in the immune system, as the mucous membranes of the nose and lungs produce and trap foreign particles such as bacteria, and viruses, and then the cilia in the respiratory tract propel these particles towards the throat, where they can be either swallowed or coughed out.
C. acid/base balance in the body: The respiratory system helps to regulate the acid-base balance in the body by regulating the amount of CO2 in the blood. When the level of CO2 in the blood rises, the respiratory system increases the rate of breathing to blow off more CO2 and lower the blood's acidity, while when the level of CO2 in the blood falls, the respiratory system slows down breathing to retain more CO2 and increase blood acidity.
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People are less likely to have certain bacterial infections now than they were 100 years ago.
Which two practices have been developed more and more over time and have reduced cases of bacterial infection?
A refrigeration and trash collection
B trash collection and lichen use
C lichen use and dieting
D dieting and refrigeration
Answer:
A - Refrigeration & trash collection
Explanation:
100 years ago, rotting meat & other fermenting food items were a huge problem, especially in close quarters. Refrigeration now keeps foods at a stable temperature, preventing bacteria growth, and trash collection removes possibly infected & contaminated items. For a basic view, nobody in modern society would willingly eat warm, raw meat, and most people have never considered eating out of the trash. Moldy food is quickly disposed of.
Answer:
A - Refrigeration & trash collection
Explanation:
I got it right on the quiz
discuss how positive relationship in a family could assist you achieve academically
having a positive relationship in a family could have a positive affect of your school and grades because you can have someone help you from your family, and they might be willing to get you a tutor if they cant help you or if you're struggling. it will be easier to communicate with you if you have a batter relationship.
hope this helps, have a great day! :)
Positive family relationships can provide emotional support, encouragement, and a stable home environment, which can improve academic performance by reducing stress and distractions and increasing motivation and focus.
What is a positive family relationship?A positive family relationship is a healthy and supportive relationship between family members, characterized by mutual respect, trust, communication, and affection. In such relationships, family members are able to communicate effectively, resolve conflicts in a constructive manner, and provide emotional and practical support to one another.
Positive family relationships are characterised by love, empathy, and understanding, and can help to foster a sense of belonging and security within the family unit. A positive family relationship can contribute to the overall well-being of family members and promote healthy development, including academic achievement.
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3. Parkinson's disease is a condition that makes the neurotransmitter dopamine gradually disappear from one's brain region, the substantia nigra.
true
false
Answer:
true
Explanation:
Answer:
True
Explanation:
I majored in Health
Select the correct answer. _____ is the ability to maintain equilibrium while stationary or while moving. A. Agility B. Balance C. Coordination D. Flexibility
Answer:
B
Explanation:
Hope this helps and have a wonderful day!!!!
Olympics project for health: what events were there and locations and dates
explain the meaning of safe motherhood.
8. An average adult male has a VO2 max of 38.
false
true
Answer:
true
Explanation:
Which of the following accounts for the amount of calories your body burns at rest each day?
A. Fad diet
B. Eating disorder
C. Basal metabolic rate
D. Body mass index
“My mother in law constantly criticizes me if I pick up my 6 week-old baby whenever he’s crying. She says I should let him fuss or he’ll be spoiled. I just hate to see him crying and know he’ll settle down if I hold him. Is she right? What should I do?”
Answer:
No, she is not right
Explanation:
No, she is not right. Studies have shown that spoiling a baby is a myth and any negative consequences surrounding that statement are false. On the contrary, babies need constant attention, and giving them that attention is encouraged and is part of raising a child. Holding a baby when they are crying is part of this and will help them to develop and grow emotionally, physically, and intellectually as they are supposed to.
Answer:SHE IS WRONG thats not right i feel the same way
Describe the health dangers from tobacco (both cigarettes and cigars), alcohol, and drug abuse. Discuss some of the impacts of caffeine and sugar on the body. Write one paragraph about each of these five dangers.
Answer: Alcohol can cause live problems, cigars can cause lung damage , and cigarettes can cause lung dieses
Explanation:
Create your own hashtag. Must be school-appropriate. What is your hashtag? Explain its meaning.
Which brain part helps regulate body temp., controls water balance, and
regulates metabolism?
a) Cerebellum
b) Thalamus
C)Occipital Lobe
d)Hypothalamus
Which statement about the global population is TRUE?
1.Europeans make up the largest group by geographical area.
2.Only about 20% are white.
3.About 50% of the population own most of the world’s wealth.
4.About half of the world’s population is illiterate.
Define Eating disorders?
Answer:
An eating disorder is a serious mental illness, characterised by eating, exercise and body weight or shape becoming an unhealthy preoccupation of someone's life.
Please mark brainliest! Hope this helps!
Explanation:
Answer: eating disorder is when some people like to eat do to stress or in fancy form
Eating disorders are serious conditions related to persistent eating behaviors that negatively impact your health, your emotions and your ability to function in important areas of life. The most common eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder.
Most eating disorders involve focusing too much on your weight, body shape and food, leading to dangerous eating behaviors. These behaviors can significantly impact your body's ability to get appropriate nutrition. Eating disorders can harm the heart, digestive system, bones, and teeth and mouth, and lead to other diseases.
Eating disorders often develop in the teen and young adult years, although they can develop at other ages. With treatment, you can return to healthier eating habits and sometimes reverse serious complications caused by the eating disorder
Baehr talks about how the food in the supermarkets is grown. What dangers does he depict in the process our food goes through before we buy it in the supermarket?
Baehr is talking about the disease and lack of other nutrients in genetically modified crops.
What is nutrients?"A nutrient is a substance used by an organism to survive, grow, and reproduce (in order words it helps in development and normal functioning of our body."What do you mean by genetically modified?"Genetically modified foods are those food that comes from an organism whose genetic material/ DNA has been altered/ modified and they differs from their naturally occurring form."For example: there are many types of sugar available in markets that are made from genetically modified sugar beets.Such technique can cause deletion and addition of some proteins which are either beneficial or harmful.Hence, the genetically modified foods and crops can be dangerous to use as it may or may not have certain nutrients.
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