Answer
Very true :)
Explanation:
1. Please list and describe the six elements of proper fitness training.
2. Please list and briefly define at least four of the six principles of training.
3. Please list three of the ways that you can be a good sport and show good sportsmanship.
4. Briefly define and describe what conditioning is and why you should do it.
5. What does aerobic fitness look like in real life? How much time should be spent on
aerobic fitness and how often?
Answer:
1.)There are six factors of fitness that take into account the entire body: aerobic capacity, body structure, body composition, balance, muscular flexibility, and strength.
2.)To get the most out of your training, you should follow the four fundamental concepts of training: specificity, progression, overload, and individualization.
3.)Maintaining a positive view, putting up your best effort, and shaking hands with the other team before and after the game are three methods to be a good sport and display good sportsmanship.
4.)Conditioning not only aids players in their preparation for their sport, but it also aids in injury prevention. A robust conditioning program will help athletes reduce their chance of injury by strengthening ligaments, tendons, and muscles while also increasing flexibility.
5.)Brisk walking, swimming, running, and cycling are examples of activities that can be included. You're undoubtedly familiar with the term "cardio." Aerobic exercise is defined as “exercise that involves the use of oxygen.” During aerobic exercises, your breathing and heart rate will both rise. The Department of Health and Human Services advises at least 150 minutes of moderate aerobic activity or 75 minutes of strenuous aerobic activity each week for most healthy individuals, or a mixture of both. This activity should be stretched out throughout the course of the week, according to the rules.
Explanation:
Hope this helps!
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Imagine you are working out in the weight room. You see someone struggling to complete a difficult bench press. That person has no spotter. What would you do?
Answer:
I would go over to them and help spot them. However, I am not very good at lifting weights so I feel that the next best thing is to call for help while you are attempting to spot them.
Explanation:
When your brain senses stress, it activates the?
Answer:
When your brain senses stress, it activates the amygdala.
Explanation:
This is the part of the brain that senses stress or danger. After that, the hypothalamus is activated.
definition of gentle slope
Answer:
Where the contour line is farther apart, it is called gentle slope.
When doing a High Frequency treatment, at what stage in the facial would 3 points
you do the treatment and why? *
High frequency is a popular facial treatment used to help fight aging and manage acne.
Select the correct answer from each drop-down menu.
Complete the statement with the correct word.
Title
of the Social Security Act was introduced by President Franklin Delano Roosevelt to promote and improve
nationwide.
health of the elderly
Reset
Next
maternal and child health
low-income individuals' health
020 Edmentum. All rights reserved.
Answer:
of the Social Security Act was introduced by President Franklin Delano Roosevelt to promote and improve
nationwide.
Answer:
Title (V) of the Social Security Act was introduced by President Franklin Delano Roosevelt to promote and improve (maternal and child health) nationwide.
Explanation:
Plato
Match the marketing claim with its suggested end result. 1. low saturated fat
2. only twenty-five calories per serving
3. contains no sodium
Choices
reduce chances of heart disease
lower consumers’ cholesterol lose weight
Answer:
low saturated fat causes less weight gain. only 25 calories per serving causes weight loss. and contains no sodium reduces chances with heart disease.
Answer:
1: Lower consumers cholesterol 2: Lose wieght 3: reduces chances of heart disease
Explanation:
Oddesyware2021
Drag each label to the correct location on the image.
Classify each zoonotic disease according to whether it is foodborne or vector-borne.
Beta-blockers must be used with caution in patients with
A.
Supraventricular tachycardia.
B.
Asthma or chronic lung disease.
C.
Hypertension.
D.
Atrial tachycardia.
Answer:
B - Asthma or Chronic Lung Disease
Explanation:
Beta-blockers contradict the effect of asthma medication. They can cause airway narrowing which will lead to an Asthma attack. Asthma and chronic obstructive pulmonary disease (COPD) have also been classic contraindications to the use of beta-blockers because of their potential for causing bronchospasm
Traumatic events are usually negative events that cause emotional upset and represent major changes in life true or false
[
Children can practice manners and self-care skills in family-style meals.
O True
False
Answer:
true
Explanation:
this question confuses me every time i read it please help
What is the influence of media to your online class or to your life?. Media means the internet, gadgets and technology around you.
Answer:
the resources you learn with?
Answer:
uhh the media is helping us to communicate and connect with our family, friends and teachers-? its making us feel less isolated now that we can connect with people from all around the world.. tahts all i have lol
Explanation:
How does the endocrine system work to maintain homeostasis?
Answer: The endocrine system plays an important role in homeostasis because hormones regulate the activity of body cells. The release of hormones into the blood is controlled by a stimulus. For example, the stimulus either causes an increase or a decrease in the amount of hormone secreted.
Explanation:
Explanation:
Hormones regulate the activity of body cells. It does this through releasing hormones in response to stimuli that give a positive and negative feedback loop.
Choose all the answers that apply.
Which phrases are true about ways to work through a plateau?
Cross train.
Try adding weight lifting.
Try a new sport.
Avoid wind sprints.
Keep your intensity level the same.
what kind of musical instrument is a harmonium
Answer:
Harmonium, also called Reed Organ, free-reed keyboard instrument that produces sound when wind sent by foot-operated bellows through a pressure-equalizing air reservoir causes metal reeds screwed over slots in metal frames to vibrate through the frames with close tolerance.
Explanation:
Match the items.
a. Located on either side of the pharynx
b. The specialized cells of the immune system.
c. Part of the lymphatic system
d. Molecules that the immune system recognizes as a foreign to the body
e. Filters pathogens and worn out red blood cells from the blood.
f. It stores and matures lymphocytes.
g. Mature in the thymus
1. Tonsils
2. Antigen
3. Spleen
4. Thymus
5. Lymphocytes
6. Lymp Vessels
7. T-cells
Answer:
1 = a
2 = d
3 = e
4 = f
5 = b
6 = c
7 = g
When doing curls, John is careful to extend through the full range of motion and quickly lock his elbows to make sure that he does not drop the weight. This is an example of
Group of answer choices.
A. a good technique because he moves quickly
B. a bad technique because he moves through the range of motion
C. a good technique because he is paying attention to form
D. a bad technique because he quickly locks a joint
Answer:
D. a bad technique because he quickly locks a joint.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to eat food with high nutritional values and engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body. Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing, curls, etc.
In conclusion, fitness experts usually advises everyone to maintain a healthy lifestyle, eat well and judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
In this scenario, when doing curls, John was trying to be careful to extend through the full range of motion but quickly lock his elbows in order to make sure he doesn't drop the dead weight.
However, this is an example of a bad technique because he quickly locks a joint. John shouldn't have locked his joint almost immediately or at all because of the weight he was carrying.
Answer:
a bad technique because he quickly locks a joint
Explanation:
Edge
How do we know about the Ancient Greek truce called ekecheiria known today as the olympic truce
Answer:
We know about it because there are official written records of those who broke the truce since the truce was at the time of the Olympics. It is based on an ancient Greek tradition, dating back to the eighth century B.C.
Please help!! Gillian bends her knee and then straightens her leg to kick a soccer ball. Which pair of motions did she just perform with her knee joint?
A. adduction and abduction
B. flexion and extension
C. elevation and depression
D. internal rotation and external rotation
Answer:
A. adduction and abduction
Explanation: In the limbs, flexion decreases the angle between the bones (bending of the joint), while extension increases the angle and straightens the joint. ... Knee flexion is the bending of the knee to bring the foot toward the posterior thigh, and extension is the straightening of the knee.
Hope this helps!
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-Ur gurl Lizzie
Which of the following statements accurately reflects the FIT formula for fat control?
Question 4 options:
To lose 1 pound of fat, you must burn 3,500 more calories than normal.
To lose 1 pound of fat, you must eat 3,500 fewer calories than normal.
To maintain your weight, you must keep the number of calories you eat and the number you expend the same.
All of the statements accurately reflect the FIT formula for fat control.
None of the statements accurately reflect the FIT formula for fat control.
to maintain your weight. it c
The statement that accurately reflects the FIT formula for fat control is to maintain your weight, you must keep the number of calories you eat and the number you expend the same. The correct option is c.
What is the FIT formula?The four components of the FIT formula for improving cardiorespiratory fitness are exercise frequency, exercise intensity, exercise time, and activity type.
Exercise frequency: Our exercise frequency depends on how frequently we work out. If we exercise three to five times a week, we can develop our cardiovascular fitness to the fullest.
Exercise type: Choosing the right exercise is crucial, therefore aerobic exercise like running, cycling, boxing, etc. is advised for improving cardiorespiratory fitness.
Therefore, the correct option is c, To maintain your weight, you must keep the number of calories you eat and the number you expend the same.
To learn more about the FIT formula, refer to the link:
https://brainly.com/question/5717422
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Now that you've learned about some interesting advances in technology, you will research and select an area of interest and write a paragraph on how that technology is used in medicine. You may select any example. Some suggestions are:
-artificial limbs
-medical monitoring devices (for example: devices used by diabetics to monitor their blood sugar levels)
-pharmaceuticals (medications that haven't always been available to treat certain illnesses)
-surgical tools
-medical imaging devices
Write a paragraph that includes:
History: Discovery, development, or invention
Description: What is it? How is it used?
Discussion: How did this benefit patient care?
Advantages and disadvantages
the question adds:Interesting advances in medical technology:
Answer:
Translation of the other answer.
Technological advances also positively impact medical advances. And it is that the development of technology has helped to create new drugs and treatments, improving medical research and simplifying processes. In fact, investment in the digital health industry has grown considerably in recent years, since only 1.1 billion dollars were invested globally in 2010, while in 2019 this figure increased to 13.7 billion dollars. dollars, according to data from Statista
"Medicine and technological advances usually go hand in hand, which has allowed this industry to be transformed through technologies such as Artificial Intelligence (AI), Big Data or the Internet of Things (IoT)", comments Gustavo Parés, general manager of the Mexican company specializing in the development of solutions using Artificial Intelligence, NDS Cognitive Labs. “Thanks to this, today we can see everything from small devices that help us measure and take care of our health, such as smart watches, to large robots that help us to doctors to perform complicated or remote surgeries, like the Da Vinci robot”, he points out.
Well there my explanation, Blessings.
Explanation:
Which of these foods contribute to performing well while exercising? (Select all that apply.)
oatmeal
chocolate
potato chips
peanuts
Answer: 1 - oatmeal
2 - potato chips
3 - chocolate
4 peanuts
Explanation: I have given my answer from more amount to less amount
What is the Alimentary Canal and organs that make it up? What are the functions of ALL those organs?
Answer:
The main function of the organs of the alimentary canal is to nourish the body. This tube begins at the mouth and terminates at the anus. Between those two points, the canal is modified as the pharynx, esophagus, stomach, and small and large intestines to fit the functional needs of the body.
In a paragraph please tell me 5 ways you have made a conscious effort to exercise this week.
Answer:
i searched up some helpful exercise coaching apps on my phone seeing how i can easily exercise without a hassle of making a schedule
sorry if it isnt a paragrpah
Explanation:
Why is it often hard for an EMT to determine which musculoskeletal injury has occured?
Answer:
it's difficult sometimes because there are,so many different musculoskeletal injuries such as,
Tendonitis. This is an inflammation of a tendon – the fibrous tissues that connect a muscle to a bone,
Osteoarthritis,
Rheumatoid Arthritis,
Bone Fractures,
Carpal Tunnel Syndrome and
Fibromyalgia.
4. You want to create a chart to hang in the kitchen of your childcare facility that clearly identifies various kitchen helper activities that are appropriate for each age (two years old, three years old, four years old, and five years old) in order to get the children more involved in the meal prep process. Create a list that identifies at least two appropriate kitchen helper activities for each age listed.
Answer:
See Explanation
Explanation:
2 Year Old: Put silverware in dishwasher – No sharp knives, but everything else they are perfectly able to put in the dishwasher! Wipe table and counters – Toddlers love getting a wet cloth and wiping things down!
3 Year Old: Stirring. It's classic when it comes to kids – stirring dry ingredients or batters, stirring in new ingredients, throwing in chopped fruits or vegetables, and mixing them in.
4 Year Old: Scooping batter into muffin cups or pouring cake into the cake pan
5 Year Old: Sweeping or mopping the floor.
Hope this helps! Pls mark me brainliest
The list of appropriate kitchen helper activities for each age group:
Two years old: Washing fruits and vegetables in a bowl of water, Stirring dry ingredients in a mixing bowl with a large spoon
Three years old: Adding pre-measured ingredients to a mixing bowl, Mixing wet ingredients together with a whisk or fork
Four years old: Measuring and pouring ingredients into mixing bowls or pots, Helping to assemble simple dishes, like sandwiches or salads
Five years old: Using a vegetable peeler to peel vegetables, Assisting with more complex tasks like rolling out dough or cracking eggs
What is a kitchen helper?A kitchen helper is a person who assists in various tasks related to food preparation and cooking in a kitchen. They may perform tasks such as washing and chopping vegetables, cleaning dishes and kitchen surfaces, setting up cooking equipment, and helping with meal service.
Remember to supervise the children carefully during these activities, and adjust the tasks based on the individual child's abilities and comfort level.
To know more about kitchen helpers:
https://brainly.com/question/13867408
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Why are adolescence at higher risk of transmitting the most common STDs?
Answer:
They are at higher risk because of hormones. During adolescence, you go through different hormonal changes, including sexual ones. These sexual changes may result in developing different urges such as masturbation. However, the problem comes with a lack of proper sexual education and how most of their knowledge on sex is based off of myths perpetuated by peers. So it's really a lack of education on sexual reproduction and the transmission of diseases.
Answer:
From a biological perspective, adolescent females are particularly susceptible to STIs like CT and HPV due to lower production of cervical mucous and increased cervical ectopy [2, 4]. Therefore, if exposed to an STI, adolescent females are more likely than adults to get infected.
Explanation:
Hope this helps
In your opinion, how important are first impressions? How can first impressions be
misleading? Have you ever judged someone based on a first impression? Explain your
answer
Here's the answer. Just be yourself for first impressions lol
Answer:
First impressions are important to me. You can figure a lot about a person just from how they first act when they meet you. First impressions are crucial. They can make or break an opportunity. It's human nature to make a judgement about someone when you first meet them, but did you know that people can formulate an opinion about you in less than 20 seconds! They are misleading however because some people take time to warm up and their personality may change after being around them for some time. I personally judge many people on my first impression of them but I try to keep an open mind. If I end up not liking someone after a few impressions, that tie is cut as I don't want to associate with someone I dont like.
Select the correct answer.
What do diagnostic services provide?
ОА
a "picture" of patient health at a point in time
OB.
ongoing care for chronic conditions, such as diabetes
Ос.
assistance in regaining mobility after surgery
OD. information about new medical technologies
O E organization and prioritization of medical care
1 LETTER C BEQCAUSE ITS HELPFULL
13. True or false. In a weight gain plan fats should make up
no more than 35 percent of total calories.
Please help me
Answer:
True
Explanation:
The USDA recommends getting 35% of fats for a 2500 calorie diet which is the number of calories used to gain weight. It is 97 grams of fat per day.