Suad is trying to focus on the five main guidelines for healthy diet and nutrition from the USDA. What would be the BEST way for her to "limit calories from added sugars and saturated fats and reduce sodium intake"? (5 points)

She should stop drinking soda and reduce her intake of processed foods.
She should make sure she has a variety of food options at home and school.
She should eliminate whole grains from her diet.
She should consider her personal and cultural preferences in her diet.

Answers

Answer 1
The answer is A: she should stop drinking soda and reduce her intake of processed foods.
Answer 2

She should stop drinking soda and reduce her intake of processed foods.

processed foods often include unhealthy levels of added sugar, sodium and fat.

What are processed food?A processed food is any food that has been altered in some way during preparation.Food processing can be as basic as: freezing. canning. baking.

What are the adverse effect of processed food?Heavily processed foods are often high in sugar, fat and empty calories. Consuming lots of these foods has long been linked to an increased risk of a wide variety of health problems that can lead to heart disease or obesity, high blood pressure, cholesterol, cancer and depression.

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Related Questions

C
Which of the following statements about exercising during pregnancy is TRUE?
A. Pregnant women should not exercise at very high altitudes.
B. Women should not exercise during pregnancy.
C. Pregnant women should get 2 hours vigorous exercise a week.
D. During pregnancy, women should exercise in a supine position.
Please select the best answer from the choices provided.
Ο. Ο Ο Ο
Help

Answers

Answer:

Pregnant women should not exercise at very high altitudes.

Explanation:

How do you get rid of wrinkles around your eyes permanently from stressing?

Answers

you can remove them by getting botox or a facelift

What does smoking increase that can damage your cardiovascular system?

A.) hair growth

B.) heart rate

C.) temperature

D.) blood pressure

Answers

Smoking increases your blood pressure.

How do unions help workers?

They negotiate with employers for workers.
They provide training for workers.
They educate workers’ children.
They evaluate the quality of work being performed.

Answers

Answer:

a. negotiate with employers.

Explanation:

The purpose of a union is to make sure that employees are being treated fairly and unions are people who get together to ensure this, causing companies to compromise with employees.

What is likely to be TRUE about Gestalt laws of visual organization?

A.
People see images as individual dots and lines instead of as whole forms.

B.
People organize images in a way that makes them easier to understand.

C.
People can only focus their attention on one specific image at a time.

D.
People lose depth perception and visual constancy as they get older.

Answers

What is true about Gestalt laws of visual organization is People organize images in a way that makes them easier to understand.

What is gestalt laws of visual organization?

Gestalt laws of visual organization refers to different set of rules that is use in organization of dome world scenes. It refers to the rules use to understand different form of complex word scenes that comprises of many objects.

Therefore, What is true about Gestalt laws of visual organization is People organize images in a way that makes them easier to understand.

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Answer: B, People organize images in a way that makes them easier to understand

Explanation: Got it right on Gradpoint

Collection of a stool specimen includes the following

Answers

To collect the sample: label a clean, screw-top container with your name, date of birth and the date.

What’s the answer??????

Answers

Answer:

B. no use of oxugen

Explanation:

Not 100% sure, but Anaerobic exercise relies on producing energy without using oxygen, thus option B is the closest answer.

: not use oxygen

thats the answer hope it helps!

Why would people decide to participate in team sports? What are the aspects of team sports that attract people?

Answers

Answer: People wants to participate in the team sports because it helps in building the team work among individuals. The entertainment, team work, co-ordination and co-operation are some of the important aspects that attracts people.

Explanation:

7. This must be signed by the patient in order to receive a copy of their medical records

Answers

Answer:

To obtain copies of the medical record, the patient's written authorization must be signed and dated, and must include the name and address of the individual who is to receive the copies of the record, the information requested and the treatment dates.

Explanation:

Which screening test measures the overall integrity of primary hemostasis?

Answers

the screening test that measures the overall integrity of primary hemostasis is

bleeding time

What’s the answer?????

Answers

Answer:

I think the answer is A "Youth "

Answer:

youth

Explanation:

I pretty sure it is because it seems the most accurate

What does it mean when someone says “ I used to be so full of life.” ?

Answers

Think about it Mabye they used to like doing everything and had lots of energy

specifically it means full of life, lively, vitaladjective

full of spirit

"a dynamic full of life woman"; "a vital and charismatic leader"; "this whole lively world"

What process uses bar codes to efficiently deliver medications and ensures the patient gets the right drug?


A. PHR

B. CPOE

C. BC-MAR

D. EMR

Answers

C would be the answer BC-MAR

Answer:

C. BC-MAR

Explanation:

HOPE THIS HELPS AND HAVE A NICE DAY <3

what were your major influencers when it came to eating?

Answers

Answer: some

changes are less snacks and more whole grains and cut down the Junk and fast food

Explanation:

motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.

Choose the correct code assignment for the following scenario: 45-year-old patient seen for a lump in the upper outer quadrant of the right breast. Patient had breast cancer 10 years ago.


A. Z85.3

B. N63.11, Z85.3

C. C50.919, Z85.3

D. Z80.3

Answers

The answer is most likely A

Answer:

C50.919

Z85.3

Explanation:

We need the ICD-10CM code

For right breast cancer or usual breast cancer the code C50 is usedNow as patient had it before on so Z85 can be used also .

Option C is correct

What’s the answer????

Answers

[tex] \huge \sf \red{health}[/tex]

The Answer to your question is:

●Lasting,later

What is Performance Management and what should a performance management system do?

Answers

Performance management is required for all management activities which involves establishing goals , setting out objectives and defining the methods by which these goals and objectives are to be attained. Performance is critical for management activities regardless of the type of programme. It plays a significant role in the development of an individual. Performance generally involves selecting missions and objectives and the actions to achieve them.An important aspect of Performance is decision making , that is choosing the right alternatives for the future course of action.

Performance Management systems do -

Improve decision makingDecrease the chance of mistakes Coordination with other classmates or persons.Help in improving Performance Enhances innovative ideasHelp in reducing unnecessary pressureCreates interest Improves self confidence provide proper directions provide goalprovide policyprovide strategy

Click the links to open the resources below. These resources will help you complete the assignment. Once you have created your file(s) and are ready to upload your assignment, click the Add Files button below and select each file from your desktop or network folder. Upload each file separately.Your work will not be submitted to your teacher until you click Submit.Documents Student Guide. its for wa-contemporary health (edg). need help asap please

Answers

Answer:

WHAT WAS THE QUESTION BECAUSE I CANT ASNWER IS IF YOU JUST NEED FILE

Explanation:

An unplanned event that causes a threat.

Answers

I believe the answer to this answer is Threat, but I’m not sure what is being asked?
Any unplanned event that did not cause an incident, but could, it conditions were to change.

Which breathing exercise counts breaths to help focus?

Answers

Answer:

box breathing

Explanation:

Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and concentration while also being a powerful stress reliever. It's also called four-square breathing.

Answer: Breathe and Count

Explanation:

Which of the following is TRUE about an epidural?
A.
typically injected into the amniotic fluid
B.
typically injected into the mother's spine
C.
can be self-administered
D.
numbs the mother from the waist up


Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

B. typically injected into the mothers spine

Explanation:

Pls answer this pls

Answers

1. A 2.D 3.b 4.C 5.a 6.D 7.A 8.C 9.C 10.B 11.D 12.B

he average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity. A. 0 hours B. 30 minutes C. 1 hour D. 3 hours or more Please select the best answer from the choices provided. A B C D

Answers

Answer:

D

Explanation:

The correct answer is 3 hours or more. Hope this helps! :)

Flavored oils should be refrigerated because

Answers

Answer:

Botulism could develop in unrefrigerated flavored oils.

Explanation:

Botulism is a paralytic disease caused by the bacterium clostridium botulinum. It was first discovered by E. van Ermengem in 1897. Botulism is Latin for botulus, meaning sausage—disease is commonly transmitted by food not prepared properly.

Therefore, this is the reason why flavored oils should be refrigerated.

Without a membership, you can still receive free fitness assessments at your local YMCA.
A. False
B. True

Answers

false. memberships need to be paid for

What’s the answer?????#31

Answers

Answer:

the answer is A: a decreased risk of injury in competition

hope this is right, sorry if not

The most common of all of the
psychological disorders is?

Answers

Answer:

Major depressive disorder is very much so common

Explanation:

What are the major long-term effects of drinking alcohol?

Answers

Answer:

Long-Term Health Risks. Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.

What type of foods are generally consumed when dining out

Answers

Answer:

sometimes fast foods or light foods

Typically foods high in carbs, protein, and saturated fats.

Which characteristics describe customers who are more likely to have low assets and high debt?

Answers

Answer:

A. They have no retirement account

B.They have no savings account

C. They have no investment account

Explanation:

Trust me it's right.

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