Tasha is 20 years old and wants to find her 60 percent target heart rate. This calculation would equal
A) 60 beats per minute.
B) 200 beats per minute.
C) 160 beats per minute.
D) 120 beats per minute.

Answers

Answer 1

60 percent target heart rate equals to 120 beats per minute.

Target heart rate is a range of numbers that reflect how fast your heart should be beating when you exercise. “A higher heart rate is a good thing that leads to greater fitness,”

Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220.

Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute. Each time the heart beats; blood is pumped out of the heart and into the body to supply oxygen to working muscles or to the lungs for re-oxygenation. Heart rate refers to the number of times the heart beats per minute, and is directly related to the workload being placed on the heart.

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Related Questions

When working with a youth who regularly makes cuts on their wrists when angry, which of the following strategies would be MOST likely to bring long-term progress?

Answers

Answer: bad things

Explanation:

When working with a youth who regularly engages in self-harming behavior such as cutting their wrists when angry, it is crucial to approach the situation with care and seek professional help.

While the best course of action would be to involve mental health professionals, the following strategies may support long-term progress:

Professional intervention: Collaborate with mental health professionals, such as therapists or counselors experienced in self-harm and anger management, who can provide specialized guidance and therapy to address the underlying issues contributing to the self-harming behavior.

Safety planning: Help the youth develop a safety plan that includes coping mechanisms and alternative behaviors to replace self-harm during times of anger or distress.

Emotional regulation skills: Work together with the youth to develop healthy strategies for managing and expressing anger, frustration, and other intense emotions.

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Identify the following statements about the effects of stress and lifestyle choices on the immune system as either true or false.A. TrueB. False

Answers

The given statement is true that is little stress can be good for health.

Too a great deal stress can be tough for your health, however you do not need to flatline, either. In fact, a bit strain will let you carry out your pleasant at paintings and play. When you are under pressure, your frame offers you a short shot of strength via way of means of releasing "strain hormones" consisting of adrenaline. Anybody who would not sense at the least a bit rush of exhilaration earlier than a massive speech or a massive recreation can be headed for a lackluster performance.

Thus, the given statement is true.

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The average person sweats about 35 oz of water per _____________. The average person sweats about 35 oz of water per _____________. second minute day hour

Answers

Day and night would be the answer fr

______ fat and ______ fat intake should be limited in diets of athletes and nonathletes alike.

Answers

saturated fat and trans fat intake should be limited in diets of athletes and nonathletes alike.

what are saturated and trans fat?

Saturated fat occurs naturally in the red meat and dairy products.

It's also found in baked goods and the fried foods. Trans fat occurs naturally in small amounts red meat and dairy products. Trans fat can also be manufactured adding hydrogen to vegetable oil.While trans fats are harmful to health, saturated fats are not currently linked with increased heart disease risk. However, they likely aren't as healthy monounsaturated and polyunsaturated fats can be.

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Pls help!!!!!!!!!!!!!!! I'm timed!!! 40 points!! will give brainliest if correct!!


You are playing on a professional hockey team called the Bowdon Ice Breakers. You have played the Heaton Red Wings to a 4 to 4 tie. After a five-minute overtime period, the score is still tied. The teams will now do a penalty shootout. Visit your local library or use the Internet to investigate what would be involved in a penalty shootout. Explain in detail.

Answers

In a penalty shootout, also known as a shootout or penalty shootout, each team is given a number of opportunities to score a goal from the penalty spot, also known as a penalty kick. The shootout is used as a tiebreaker in ice hockey and other sports to determine a winner in the event that the score is tied at the end of regulation or overtime.

Here is a summary of the rules and procedures for a penalty shootout in ice hockey:

The teams will choose an end of the rink to defend, and the referee will toss a coin to determine which team will take the first shot.

The team that wins the coin toss will have the option to choose which end of the rink they would like to defend first.

Each team will select five players to participate in the shootout. These players may be any skaters on the team, including the goaltenders.

The players will take turns attempting to score a goal on the opposing team's goaltender from the penalty spot, which is located on the goal line about 12 feet from the goal.

The players will alternate shots, with each team taking a turn after the other. If one team scores a goal and the other team does not, the shootout is over and the team that scored is declared the winner.

If the score is tied after each team has taken five shots, the shootout will continue in a sudden-death format, with each team taking one shot at a time until one team scores and the other does not.

The goaltenders are not allowed to leave their goal crease during the shootout. They may move laterally within the crease, but they may not come out of the crease or make contact with the puck outside of the crease.

If a player is assessed a penalty during the shootout, the opposing team will be awarded a penalty shot. The player who committed the infraction must leave the ice, and the opposing team will be given a shot on goal with just the goaltender and the shooter on the ice. If the penalty shot is successful, the shootout will continue. If it is not successful, the shootout will continue as normal.

Your hospital has been swabbing nasal passages of employees for screening of S. aureus. You have tested positive, and the infection control people want to start you on antibiotics. Please select the correct statements concerning why they want to treat you.
You are a carrier for S. aureus.
They worry that you might transmit your S. aureus to patients.

Answers

You are a carrier for S. aureus. They worry that you might transmit your S. aureus to patients.

What is Transmit or Transmission?

The process of passing something from one person or place to another: Communication is the sharing of meaning through the transmission of information. The guidelines focus on preventing the transmission of infectious animal diseases to humans for examples HIV.

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A statistical procedure that allows researchers to identify which traits go together in terms of how they are rated is called

Answers

A statistical procedure that allows researchers to identify which traits go together in terms of how they are rated is called factor analysis.

What are statistical procedures?

Statistical procedures involved in carrying out a study include planning, designing, collecting data, analyzing, drawing meaningful interpretation and reporting of the research findings. The statistical analysis gives meaning to the meaningless numbers, thereby breathing life into a lifeless data.

These statistical procedures were classified into four categories and they are:

descriptive methods, parametric inferential methods, nonparametric inferential methods, and predictive methods.

One useful statistical procedure is factor analysis.

Factor analysis is the procedure that uses the correlation of various variables to reduce them into related smaller factors. Th rating of these variables shows how related they are

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nepal is rich in handicrafts and printmaking. justify the statement​

Answers

The traditional handicrafts and prints that can be found all around Nepal show the country's tremendously diversified cultural heritage. Nepal has a long and rich history of art and craftsmanship, from the fine carvings of the Newari people to the vivid colors of the Tibetan Thangkas. The enormous variety of handicrafts and prints produced in Nepal is proof of the nation's rich cultural history.

For instance, the Newari people's traditional art and craft produce amazing pieces of art using intricate carvings and motifs. The Tibetan Thangkas are a lively and colorful style of religious art with detailed intricacies and meaning, similar to Tibetan paintings.

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Gregory is undergoing pubertal changes. He has started using addictive drugs and has started taking an increasing number of risks. Hi is most likely experiencing the effect of neurotransmitters_ that would be responsible for these developments.

Answers

Neurotransmitters are chemical messengers that your frame cannot feature without.

Neurotransmitter's activity is to hold chemical signals (“messages”) from one neuron (nerve mobileular) to the subsequent goal mobileular. The subsequent goal cells may be some other nerve cells, a muscle cells or a gland. Their job is to carry chemical signals (“messages”) from one neuron (nerve cell) to the next target cell. During adolescence, the pubertal changes occurs inside adults.

Yes, neurotransmitters are responsible for these development or pubertal changes in teenagers.

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Where do glucose molecules travel

Answers

Answer:

glucose is transported across the cell membranes and tissue barriers.

Explanation:

Diseases, such as diabetes, asthma, cancer, and heart disease, are not transmitted from one person to another.



Noninfectious


Congenital



Infectious​

Answers

Diabetes, asthma, cancer, and heart disease are examples of non-infectious diseases that cannot be passed from one person to another.

What illness is incapable of spreading from one person to another?

Non-communicable diseases (NCDs) are illnesses that cannot be spread from one person to another directly. Parkinson's disease, autoimmune disorders, strokes, the majority of heart and cancer diseases, diabetes, chronic kidney disease, osteoarthritis, osteoporosis, cataracts, and other conditions are examples of NCDs.

What diseases are not contagious?

Noncommunicable diseases (NCDs), which include heart disease, cancer, chronic respiratory conditions, and diabetes, are the world's biggest killers and a growing threat to global health.

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