Answer: C
Explanation:
cause yes
The BEST way to cool down from a workout is to continue the activity at a lower intensity. The correct option is c.
What is the workout?Workout means physical body movement by which it gets strength and flexibility. It is also necessary for weight loss. A person should combine aerobic activities with muscle-toning exercises to maintain optimal health and weight.
Muscle exercise is crucial for toning and boosting a person's lean mass, while aerobic exercise is healthy for the heart and circulatory system. All of this must be connected to a balanced, healthy diet. As a result, people can achieve their optimum weight safely.
Before every exercise, stretching is essential since it helps to relax your muscles more effectively.
Therefore, the correct option is c. continue the activity at a lower intensity.
To learn more about workouts, refer to the below link:
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AS YOU KNOW, WHETHER A PERSON HAS "GOOD" OR "POOR" SOCIAL SKILLS, WHAT 3 THINGS IN THEIR LIFE
WILL BE AFFECTE?
Explanation:
BAD..
(1) social skills 2 meet unknown ppl.
(2) judgement on good & bad situations
(3) health.
good..
(1) outgoing
(2) eager 2 meet ppl.
(3) good judgement
A team of international researchers discovered a hidden sensory __________ located throughout the blood vessels and sweat glands.
Answer:
system
Explanation:
Answer:
systems
Explanation:
Nerves are stringy bands of tissue that connects your heart to your long bones. True or False
Answer:
False.
Explanation:
Nerves transport signals from your brain to the rest of your body and vice versa- such as the sensation of heat. Tendons are the tissue that connects muscle to bones
Answer:
false
Explanation:
Give an example of the cumulative risk that affects all three sides of your health triangle. Identify each risk.
Answer:
illigal drugs
Explanation:
drugs may affect your physical, mental, and social aspects in life negatively by altering your appearance and behavior
Which of the following is not a good tip for someone just starting to exercise?
A. Start off slowly if you have been inactive for a long time
B. Increase the frequency, duration, and intensity of the activities you already participate in
C. Choose an activity for very advanced exercisers
D. Ask someone with experience to help you
Answer:
Increase the frequency, duration, and intensity of the activities you already participate in
Why do you think the invention of the
printing press contributed to an
"explosion of knowledge"?
Answer:
For many people, problems with pervasive media began in Germany late in the fifteenth century with Gutenberg's invention of the printing press. Along with Gutenberg's invention came the suggestion that the printing press caused the Protestant Reformation by making Bibles available for a larger audience.
Explanation:
Our brain enables us to do all the following except
A. think
B. socialize
C. talk
D. move
Our brain enables us to do all the following except socialize. The correct option is B.
What is the brain?The brain is a very important organ of the body. It is present in our heads. It is divided into two parts, left and right. The brain and spinal cord together create the central nervous system.
The functions of our brain are, that everything our body does is controlled by the brain. It controls our movement, talking, hearing, hunger, anger, skills, metabolism, etc.
Socializing is a behavior that is developed by the organism as they grow up. It can not be controlled by the brain. This skill depends upon our nature, environment, and behavior.
Thus, the correct option is B. socialize.
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what are four early warning signs someone you know may be living with health problems
how old do you have to have youre lincse?
Answer:
15
Explanation:
Answer:
16 or 17 depending on the state youre in
Explanation:
What does the push up test measure
A.Strength of arms and chest
B .Your flexibility
C .Your Cardio fitness
D .The strength of your abdominal muscles
Answer:
Anumber strengthvof arms and chest
Answer:
d
Explanation:
Which of the following individuals is correctly reminding herself about her goal?
A.
Tina placed sticky notes around the kitchen and her room reminding her to not eat junk food.
B.
Emma carries her running shoes in her book bag to remind her to go workout after school.
C.
Karen goes straight to the library to do her homework rather than going home so that she completes all of her assignments on time.
D.
All of the above
Answer:
The correct answer for this would be D, all of the above.
Explanation:
Each of these girls is reminding themselves effectively and responsibly about their goals and sticking to them. All healthy reminders.
Answer:
D. all of the above
Explanation:
I took the test
An athlete needs a quick energy source before running a race. Which type of flood would be most helpful in providing this energy?
a)foods rich in proteins.
b)foods rich in enzymes
c)foods rich in xarbohydrates
d)food rich in nuucleic acids
One Important factor influencing the delivery of health care is:
A. The decreasing life span
B. The rising cost of health care
C. Lack of demand
D. The excess of health care workers
Answer:
its B
Explanation:
What do I need to do if my heart rate is below my target range during a cardio activity? What does it mean if it is too high?
Answer:
What do I need to do if my heart rate is below my target range during a cardio activity? What does it mean if it is too high?
Explanation:
it mean that your heart rate is going slow and that your not moving that much and that your not that active.
when your heart rate is up means that your working hard as in running doing something active.
Define fencing as in sport
Answer:
Fencing is a type of sport often referred to as "physical chess".
Explanation:
I am Bithiah Koshy, if you search me up you'll find out that I am a fencer myself. Fencing consists of three weapons/ blades, Epee, Foil, and Sabre.
Sabre:
Sabre is the fastest of the three weapons. The blade is also the lightest among them.
Epee:
Epee is the slowest of the three weapons. The blade is the heaviest.
Foil:
Foil is the in the middle. It can be fast, slow or medium paced, depending on your opponent and what tactics you use. The blade is neutral weight.
It is a very expensive sport and it is considered prestige sport. Similar like equestarian and archery they are not cheap sports.
If a person consumes an extra 500 calories per day, how long would it take before he or she gained one pound?
Answer:
It would take around 7 days, or a week before the person gained a pound
give examples of prevention to prevent illness or injuries
Answer:
To eat good food and other stuff
Answer:
always clean your hands
Explanation:
watch for hazards and practice good body mechanics
Alexis stayed up all night Thursday finishing a term paper. She will be able to improve her ability to function without disrupting her circadian rhythms if she sleeps until noon this weekend.a. trueb. false
It is false that Alexis stayed up all night Thursday finishing a term paper. She will be able to improve her ability to function without disrupting her circadian rhythms if she sleeps until noon this weekend.
What is circadian rhythm?Circadian rhythms are 24-hour cycles of physical, mental, and behavioral changes.
These natural processes are primarily influenced by light and dark and affect the majority of living things, including animals, plants, and microbes.
Circadian rhythms serve an important purpose: they prepare your body for expected changes in the environment, such as the time for activity, sleep, and eating.
The sun's light/dark cycle is the most powerful external cue. Artificial light also has an effect on the pacemaker.
Because the circadian rhythm is already established, any change in routine will have an impact on how the body works, resulting in health problems.
Thus, the given statement is false.
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Coordinating movement and our sense of balance is a function of the __________. A. medulla B. pons C. cerebellum D. brainstem Please select the best answer from the choices provided A B C D
Answer:
C is your answer
Coordinating movement and our sense of balance are a function of the cerebellum. The correct option is C.
What is the cerebellum?The cerebellum is a part of the brain, which is present behind the brain in the occipital lobe. It is small and occupied only 10% of the brain, but it works for 50% of the functions.
The cerebellum is made up of two parts: one is cerebellar nuclei and the second is the cerebellum. It was before considered a motor structure.
It contains half of the neurons of the brain. The main functions of the cerebellum are coordination and movement of hands and legs. It maintains the posture and balance of the body.
Thus, the correct option is C. cerebellum.
To learn more about the cerebellum, refer to the link:
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According to this multistage fitness test reference chart, what would the maximum oxygen intake be for a person who failed to complete the seventh shuttle run in the fifth level? A. 26.8 ml/kg/min B. 28.3 ml/kg/min C. 30.2 ml/kg/min D. 31.8 ml/kg/min
Answer:
D
Explanation:
Which of the following organs would likely be divided in half if you make a midsagittal cut?
A. left lung
B. right lung
C.stomach
B.kidney
Answer:
B. Kidney
not completely sure but that's what I have the most open
Inverted scissor kick is used when?
Answer:
The inverted kick is used primarily for lifeguards who are towing a victim in a side-lying position. The inverted kick is less likely to strike the victim than the regular kick, thus it is preferred for rescues where a scissors kick is employed.
Explanation:
How does your heart rate change and why
Answer:
When heart rate or rhythm changes are minor
Your heart rate or rhythm can change when you are under stress or having pain. Your heart may beat faster when you have an illness or a fever. Hard physical exercise usually increases your heart rate, which can sometimes cause changes in your heart rhythm.
...
What sorounds the cell
Answer:
Cell membrane
Explanation:
Answer:
plasma membrain the is falsafa liquid that is full of protein
When the two bones of a joint no longer line up they are ____________________
At an amniocentesis just prior to birth, a fetus's lecithin/sphingomyelin ratio was determined to be 1:1. Based on this, she is prone to which type of respiratory problem following birth?
Is a hot dog a sandwich?
The primary healthcare provider has prescribed fluticasone nasal spray for a client with sinusitis. Which of these instructions regarding the use of the spray are appropriate for the client?
1. Use the drug on a regular basis, not PRN
2. Clear the nasal passages before using the drug
3. Discontinue use of the drug if nasal infection develops
4. Remember that driving may be dangerous because of the drug's sedative effect
5. Begin taking the drug 2 weeks before pollen season starts and use it throughout the season
Answer:
DRUGS !!!!!!!!!
WHAT DO YOU WANT WITH DRUGS? THAT'S MY QUESTION.
Physical health only deals with exercise.
O True
O False
Answer:
false
Explanation:
don't get health benefits from exercise unless you are exercising vigorously so the answer is false hope that helps
Is rocking children to sleep pleasant or unpleasant?
Answer:
it can be pleasant for some baby's but not all babys like alot of motion. some babys can get motion sickness