SAT High School

Think of the many reasons people take multivitamins and other supplements, and then answer the following questions.

What are the pros and cons of using these supplements?
Are the pros and cons different for different people (for example, picky eaters, athletes, healthy adults, pregnant women, the elderly, or any other group)?

Answers

Answer 1

The reason is that many people have different preferences than others making many people pick eaters and some healthy and some not

Answer 2

Answer:

A multivitamin contains essential vitamins and minerals that can be taken daily as a preventive measure against malnutrition. The risk of toxicity is the biggest drawback to using these supplements.

Multivitamins are not for everyone and may even harm some people. However, may benefit elderly people as Vitamin B12 intake may decrease with age.

What are multi-vitamins?

A dietary supplement consist of all or most of the vitamins that may not be readily available in the diet. Vitamins can be classified according to their solubility in lipids (vitamins A, D, E, K, F) or water (vitamins C, B complex). Vitamins are found in trace amounts in a variety of foods and are essential for maintaining normal metabolism and biochemical function.

Multivitamins can help improve memory and mood. In addition, antioxidant vitamins and minerals help slow the progression of certain diseases that cause blindness. Supplementing large amounts of certain nutrients can have detrimental effects. This is more likely to occur if you are taking a high potency multivitamin in addition to a nutritious diet.

Explanation:

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