Three principles of training that should be followed in developing your personal fitness program are?.

Answers

Answer 1

Answer:

In summary, the three principles of training that should be followed in developing your fitness program are overload, progression, and specificity. When you increase the repetitions, amount of weight, or length of time in an exercise you're accustomed to, you're applying overload.

Explanation:


Related Questions

Fatima is a veterinary parasitologist who is preparing an informational brochure for farms in a region prone to seeing large cases of giardiasis. Everything is written up except the title. Which title would Fatima MOST likely choose for her brochure?
A.
Treatments for Giardiasis

B.
Get Your Livestock Vaccinated

C.
Prevention Is Key

D.
Feed Safety and Giardiasis

Answers

Answer:

C: Prevention is key

Explanation:

Hope this helped:)

What are some guidelines for using the five coping strategies

Answers

Answer:

Lower your expectations.

Ask others to help or assist you.

Take responsibility for the situation.

Engage in problem solving.

Maintain emotionally supportive relationships.

Explanation:


Which is NOT a physical barrier of the body to invasion pathogens
(4 Points)
Oskin
O tears
Osaliva
O gastric juice

Answers

Gastric juice? I think

Answer:

Gastric juice:

Explanation: Tears protect the eyes from pathogens by killing they directly, skin prevents pathogens from blocking them from entering fachia, saliva has chemical compounds that kill the bacterica, but, gastric juice is for digesting enzymes and is a thriving community for healthy bacteria. Please give brainliest and I hope this helps!


To help all children at risk, be aware that some developmental delays
and disabilities can mimic the signs of abuse and neglect.
True
False

Answers

Answer:

true

Explanation:

hope it helps!:> Yan napoo

Y do people love biedn more than trump im stuck 100 ponits

Answers

On April 28, 2021, its marked on the first 100 days in office by delivering a speech to a joint session of Congress.

Activity b: self check!
1. how can gateway drugs affect us during this time of pandemics
2. what will you say or what advice can you give to people who smokes or/and
drink?
3. how will you respond when someone encourages you to try cigarettes and
alcohol?
4. as a student, what can you do to discourage the use of gateway drugs?

Answers

1. Gateway drugs can be used to self medicate for things like depression, which are prevalent in the community during pandemics. The number of people reliant on these drugs will increase.

2 I would give the advice of seeking therapy to get to the root issue of why you started drinking/smoking in the first place.

3 I would say I cannot risk my health.

4 As a student, I would say they are gross and do more harm then good. I dont want to risk my health for more potentially worse health issues.

^ these are all my best guesses hope that helps :) !!

Nervous and Musculoskeletal Worksheet
Instructions: Fill in the sections below based on the Helping Dr. Homeostasis interactive. You may use articles, videos, books, or journals to get treatment suggestions. Make sure you use reliable sources, like those from medical, educational, or government agencies.
________________________________________
Patient A
Diagnosis: Sixth nerve palsy
Treatment plan—list at least two possible treatments:

Cite the sources you used to create the treatment plan:

Patient B
Diagnosis:
Treatment plan—list at least two possible treatments:
Cite the sources you used to create the treatment plan:

Patient C
Diagnosis:
Treatment plan—list at least two possible treatments:
Cite the sources you used to create the treatment plan:

100 POINTS + BRAINLIEST

Answers

Answer:

For patient A the treatment of broken bone is with splints or surgery. For patient B the treatment of diabetic peripheral neuropathy is with insulin medications. For patient C, the treatment of muscle sprain is using pain relief medications.

Treatment of Nervous and Musculoskeletal injuries

Nervous and musculoskeletal injuries occurs when there is damage to the nerve or the musculoskeletal system due to a direct impact or an underlying illness.Patient A sustained a direct injury to the bone after an incidence of a bike accident.Treatment plan: The treatment plan for a bone fractures is either through surgery or through the use of splints to immobilize the broken bones and hasten recovery.Patient B who is a diabetic patient reported to the hospital complaining of numbness and tingling in his right foot. This is a nervous injury or damage that occurred due to the underlying illness.Treatment plan: This involves managing blood sugar with insulin and using medication to control nervous symptoms. Patient C who sustained muscle sprain during a track event complained of tightness and pain in the back of her calf.Treatment plan: This should include pain relievers, ice or splinting but depends on the extent of injury.

_____is the field that studies how psychological factors such as stress influence the immune system and immune functioning.

Answers

The answer has to be positive psychology

What are 3 critical elements of an above chest hit and a below chest hit

Answers

The critical elements above the chest are the head, neck and ears; and below are the heart, abdomen, and back.

What is a critical hit?

A critical hit is a term that refers to a hit that has critical consequences on the functioning of the organism. In the body there are some organs and places that are delicate and have a high risk of receiving critical hits, for example:

Above the chest:

HeadThe neckEars

Under the chest:

HeartAbdomenBack

Learn more about body in: https://brainly.com/question/14420000

#SPJ1

How long does immunity last after smallpox vaccine.

Answers

Answer:

Smallpox vaccination provides full immunity for 3 to 5 years and decreasing immunity thereafter. If a person is vaccinated again later, immunity lasts even longer. Historically, the vaccine has been effective in preventing smallpox infection in 95% of those vaccinated.

Employees who sit for a long time may experience what symptom?

Answers

Some may experience numbness in their legs from lack of blood flow due to not moving. Depending if you are sitting straight your back will start to round and hunch over

Spent in sedentary reduces body movement, seeking to make muscles more probable to pull, cramp, or strain when suddenly stretched, leads to fatigue in the spine and neck muscles by slowing blood supply, and places high tension on the spine, particularly in the low back or neck.

What is sedentary lifestyle?

A sedentary lifestyle is best described by an ample supply of sedentary behavior.

A sedentary person spends much of the day sitting or lying down while doing something like socializing, watching TV, playing video games, reading, or using a mobile phone or computer.

Sedentary behavior reduces body movement, increasing the likelihood of muscles pulling, cramping, or straining when unexpectedly stretched.

This causes fatigue in the spine and neck muscles by decelerating blood supply, and places constant pressure on the spine, notably in the low back or neck.

Overweight, diabetes, high blood pressure, and heart disease are all risks associated with a sedentary lifestyle.

Thus, in this way, employees are affected by siting for a long time.

For more details regarding sedentary lifestyle, visit:

https://brainly.com/question/2387318

#SPJ2

Select the correct answer.

which barrier to problem solving can you help to overcome by voicing your concerns and ideas to other members of the multidisciplinary healthcare team,
rather than falsely conforming with all ideas to avoid upsetting the group?

o unnecessary constraints
o functional fixedness
o irrelevant information
o groupthink

Answers

Answer:

it is the second one

Explanation:

Answer:

B. functional fixedness

How do additives affect the body

Answers

Answer:

Digestive disorders – diarrhoea and colicky pains. Nervous disorders – hyperactivity, insomnia and irritability.

Answer:

it depends on the amounts of additives in the food because if it's in small quantities it may be safe to consume but it's in large quantities it can cuase allergic reactions in some people and can also cause digestion problems and some time asthmatic attacks

Can carbon monoxide poisoning cause paralysis?.

Answers

Answer:

At a certain point, yes.

Explanation:

More specifically, the following symptoms can manifest at a level greater than 40 percent carboxyhemoglobin

- difficulty breathing
- hypotension
- convulsions
- paralysis
- coma
- death

Along with more that are the less severe symptoms like headaches, confusion, blurred vision etc etc. The ones listed are the much more severe symptoms.

Which choice best explains how hazardous waste might potentially affect an individual’s health?

the advancement of cataracts

the progression of diabetes

the development of birth defects

the spread of influenza

Answers

Answer:

the development of birth defects

Explanation:

Healthy Grains is planning a new design for its best-selling oatmeal. It has four containers to choose from. It costs the company $0. 03 per cubic inch of oatmeal to fill a container. The company does not want the new container to cost more than $4. 00 to fill. Which container should the company use? Use 3. 14 for Pi. Container A Container B A cylinder with height 7 inches and diameter 5 inches. A cylinder with height 10 inches and B = 12. 57 inches squared. Container C Container D A cylinder with height 5. 5 inches and radius 4 inches. A cylinder with height 6 inches and radius 3 inches. Container A container B container C container D.

Answers

Answer:

Explanation:

Answer, container B.

Volume of Cylinder =

Volume of container A= cubic in.

Cost of container A=137.135x0.03=$4.12.

Volume of container B= Base area x height=12.57x10=125.7 cubic in.

Cost of container B=125.7x0.03=$3.77

Volume of container c= cubic in

Cost of container C= 276.32x0.03=$8.29.

Volume of container D= cubic in.

Cost of container D=169.56x0.03=$5.08.

Given The company does not want the new container to cost more than $4.00 to fill.

Option B costs less than $4.

Container B is the right answer

how do you transfer lungs?

Answers

Answer:

surgery :)

Explanation:

Question 1 of 10
Which statements describe aspects of the relationship between sleep
deprivation and drug abuse? Select the two correct answers.
A. Sleep deprivation and drug abuse are not related.
B. Drug abuse usually increases sleep problems.
C. Drug abuse usually decreases sleep problems.
D. Sleep deprivation can increase a teen's chance of drug abuse

Answers

B and D are correct

Please help!! And possibly with an explanation, please!!


The image above shows one of the nephrons of a kidney. At which point along the nephron will the urine have the lowest water content when the body is actively
reabsorbing water from the blood?

A

B

C

D

Answers

Answer:

D. Collecting Duct

Explanation:

Hello, I am not 100% sure but my best guess is option D which shows the collecting duct. Body is actively retaining water in blood when hormones such as aldosterone or anti-diuretic hormone are active. They basically allow us to increase passages for water to be reabsorbed (aquaporins). Thus, if your body is actively reabsorbing water, collecting duct would have lowest water since most of it is being reabsorbed in the blood.

Hope its right, sorry if I miss it.

1. Jessica shivers every time she visits cold places. What causes her to shiver? How is it related to homeostasis?

2. Before the pandemic strikes, Paolo and his friends love to swim at the
different resorts here in Albay. And every time they swim, Paolo notices
that they get tanned. What causes this phenomenon?

Answers

Shivers are an outcome of the unconscious movement of the muscles to maintain heat conditions.

What is homeostasis?

Homeostasis refers to a state of internal equilibrium, which is associated in the case of shivers with the maintaining of body temperature.

Moreover, 'to be tanned" means to have a darkened skin after regular exposure to sun radiation.

In conclusion, shivers are an outcome of the unconscious movement of the muscle to maintain heat conditions.

Learn more about homeostasis here:

https://brainly.com/question/20950568

#SPJ1

which of the following conditions may occur if a person often abruptly stops an intense cardio workout without cooling down ?​

Answers

Answer:

In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra.

Explanation:

How is psychological aspect related to health population and environment education

Answers

Psychological aspect deals with human thinking, attitude and behavior

How can I create a healthy mental framework around trauma and family issues, build resilience, and overcome barriers to my mental wellness?

Answers

hang out with friends, do fun stuff and maybe start going to the gym (exercising can relieve stress). eating healthy can also help! Just make sure to do stuff you like!

Delivering a blow or making contact forcefully is called striking.
a
True
False

Answers

True the reason for this is because think of a match and it’s box when you make contact forcefully it’s striking the box with the match in a sense.


people are incapable of caring for themselves and are often at risk of experiencing physical or mental abuse.

Answers

Answer:

People with mental disabilities especially the more extreme conditions, are some of the most vulnerable people in society because they can be abused and taken advantage on account of their disability. This is even worse when they are physically dependent on the abuser. For this reason, there are several laws in most countries that are there to protect the disabled amongst us to ensure that their disability does not warrant their abuse at the hands of others. 

Note: There were no options so I included both physical and mental disability but it could be one or the other.

Explanation:

Depression appears to occur more in men than in women.
Please select the best answer from the choices provided

Answers

Answer:

the anwer is women are more likely to get  depesed than men

You didn’t give any choices, but society has built that men are the moneymakers of families, men are only loved on the condition that they provide something

Infants gaining control of their torso before gaining control of their arms and legs is known as the cephalocaudal trend. please select the best answer from the choices provided t f

Answers

This is a false statement about cephalocaudal trend.

What is cephalocaudal trend?

Cephalocaudal trend is defined as the growth pattern seen in the earliest years of postnatal development which occurs from infancy to toddler age.

Therefore, Infants gaining control of their torso before gaining control of their arms and legs is not known as the cephalocaudal trend.

Learn more about infancy here:

https://brainly.com/question/18644919

#SPJ4

Answer:

The answer is FALSE!!!

Explanation:

2. Define the activation-synthesis theory and the information processing theory. How
might you design an experiment to test whether the information-processing theory is
correct? What might be the main difficulty with conducting such an experiment? (20
points)

Answers

Answer:

ACTIVATION SYNTHESIS THEORY was proposed by Harvard psychiatrist and it is based on the idea that humans dream base on the activities that go on in the brain.

INFORMATION PROCESSING THEORY is a theory that is based on a concept that human beings are able to process signals or information receive from their senses just how computer does.

write a 5 page research about cancer include inportant facts and what types of cancer and how it could/ can be treated now or in the future

Answers

Answer:

Cancer affects 1 in 3 people in the United States. Chances are that you or someone you know has been affected by cancer. Here is some information to help you better understand what cancer is.

You are made up of trillions of cells that over your lifetime normally grow and divide as needed. When cells are abnormal or get old, they usually die. Cancer starts when something goes wrong in this process and your cells keep making new cells and the old or abnormal ones don't die when they should. As the cancer cells grow out of control, they can crowd out normal cells. This makes it hard for your body to work the way it should.

For many people, cancer can be treated successfully. In fact, more people than ever before lead full lives after cancer treatment.

Cancer is more than just one disease

There are many types of cancer. Cancer can develop anywhere in the body and is named for the part of the body where it started. For instance, breast cancer that starts in the breast is still called breast cancer even if it spreads (metastasizes) to other parts of the body.

There are two main categories of cancer:

Hematologic (blood) cancers are cancers of the blood cells, including leukemia, lymphoma, and multiple myeloma.

Solid tumor cancers are cancers of any of the other body organs or tissues. The most common solid tumors are breast, prostate, lung, and colorectal cancers.

What causes cancer?

Cancer cells develop because of multiple changes in their genes. These changes can have many possible causes. Lifestyle habits, genes you get from your parents, and being exposed to cancer-causing agents in the environment can all play a role. Many times, there is no obvious cause.

What is the cancer stage?

When a cancer is found, tests are done to see how big the cancer is and whether it has spread from where it started. This is called the cancer's stage.

A lower stage (such as a stage 1 or 2) means that the cancer has not spread very much. A higher number (such as a stage 3 or 4) means it has spread more. Stage 4 is the highest stage.

The stage of the cancer is very important in choosing the best treatment for a person. Ask your doctor about your cancer's stage and what it means for you.

80 points

(Pls no links)

Childcare Profession PennFoster High SchoolCourse

Fill in the blank.

_______ help you determine which skills a child should have and what he or she should learn next.
Approaches to learning is a developmental _______.
Wash hands with soap and water without adult prompting is something you would expect a child to be able to do within the _______, _______, and _______ development domain.
The next skill you can typically expect a child to work on after he or she pulls to stand is _______.
As you begin to use developmental milestones in your _______, children developing on a progression and may not meet milestones at precise times, will guide your work.
When _______ and _______ children your knowledge of developmental milestones will help you determine if children are meeting typical expectations in each domain and identify red flags.
A child shows several _______ for development which may or may not include loss of skills during an assessment will lead you to refer a child who is 22 months old.
Supervising children on the playground or during outdoor exploration time is a/an _______ you can use to apply your knowledge of child development in your everyday work.

Answers

Answer:

Developmental milestones

domain

perceptual, motor, and physical

cruising

assessments

observing, assessing

red flags

strategy

Explanation:

Other Questions
photosynthetic autotrophs Add this fractions. (It should be mixed number)5/6 + (2 5/8) How much water is in each basket? Would the value of (12 - 4) = 4+1 change if the parentheses were removed? Explain. )The number of elements in power set {1, 2, 3} is(a) 4(b) 6(c) 8(d) 9 Undifferentiated schizophrenia differs from other schizophrenic disorders in that symptoms are __________.A.often mostly negative in natureB.entirely positive in natureC.too inconsistent to classifyD.too consistent to classifyi have no idea what iam doing sorry 20 POINTS FOR THE ANSWERImagine you are talking to some new classmates. Using the vocabulary you have learned, write four questions you can ask to find out what they do in their free time. Write two yes/no questions and two information questions. Then imagine your new classmates ask you the same questions back. Answer the questions with true answers about yourself. Remember to use complete sentences. summery on the The Giver by Lois Lowry what is your own opinion about it? thank you to whoever helps me you rock Which compound could serve as a reactant in a neutralization reaction?. Simplify the expression. Write your answer as a power.(xy)The simplified expression is Approximately what percentage of human energy requirements is currently produced with fossil fuels? The density of iron is 7.8 g/cm3. an iron beam has a volume of 10,504 cm. what is the mass of the iron beam? enter your answer as a decimal in the box. Step 1: 10 + 8x < 6x 4Step 2: 10 < 2x 4Step 3: 6 < 2xStep 4: ________What is the final step in solving the inequality 2(5 4x) < 6x 4?x < 3 x > 3x < 3x > 3 Find the product. Y^5 x y^3Please and thx But hurry Analyze the diagram below and answer the question that follows how much larger is the value for d X then the value of y help me pleaseeeeeeeeeeeeeeeeeeeeeeee = Test: G6 Skills CheckChoose the sentence that has a noun clause as the object.O A. I must choose which path is best to take.O C. Exercising is tough and I need to exercise. For the equations given below, which statement is true? -3x-8+19-3x-2=25 A. The equations have the same solution because the second equation can be obtained by subtracting 6 from both sides of the first equation. B. The equations do not have the same solution because the second equation can be obtained by adding 6 to both sides of the first equation. C. The equations have the same solution because the second equation can be obtained by subtracting 19 from both sides of the first equation.D. The equations have the same solution because the second equation can be obtained by adding 6 to both sides of the first equation. The table shows the amount of produce sold at a farmer's market in the morning.Type of Produce Number Soldapples 40sweet corn 80pears 30The farmer expects to sell 240 pieces of produce in the afternoon. Based on this morning's results, how many apples can be expected to be sold? apples Celestes heart part b which sentence best supports the answer to part A