What health behaviors or skills do you think most people are more likely to develop a

plan for? Name at least two and explain your selections.

Answers

Answer 1

Answer:

Explanation:

The 3 healthy behaviors assessed were self-reported fruit and vegetable consumption, self-reported physical activity, and having a BMI of less than 25 kg/m2, which was calculated by using self-reported weight and height at the time of survey.21-Feb-2019

Answer 2

Two health behaviors or skills that many people are likely to develop a plan for are exercise and diet.

What a diet and exercise plan?

Exercise is an important aspect of maintaining good health, as it can help to improve cardiovascular fitness, strengthen muscles and bones, reduce the risk of chronic diseases such as obesity, diabetes, and heart disease, and improve mental health and quality of life. Therefore, it is not surprising that many people make a conscious effort to incorporate regular physical activity into their daily routines, whether through structured exercise programs, sports, or other forms of physical activity. This might involve setting specific goals, such as running a certain distance or lifting a certain amount of weight, and creating a plan to achieve those goals, such as joining a gym or fitness class, or scheduling regular workouts with a personal trainer or workout partner.

Similarly, diet is an important factor in maintaining good health, as it can impact a person's energy levels, weight, and overall well-being. Many people therefore make a conscious effort to plan their meals and snacks in order to ensure that they are consuming a balanced and nutritious diet. This might involve creating a meal plan, shopping for healthy ingredients, and cooking meals at home, or seeking out healthy options when dining out. It might also involve making lifestyle changes, such as cutting back on processed or high-fat foods, or increasing the intake of fruits, vegetables, and other nutrient-rich foods.

Learn more about diet and exercise, here:

https://brainly.com/question/12208662

#SPJ5


Related Questions

Based on the information provided, what should Marco tell Isabelle? Check all that apply.

Switch to red wine instead of beer.
Take a prenatal vitamin.
Eat more fruits and vegetables.
Eat more fatty foods.
Stop smoking for good.
Schedule regular checkups with a doctor.
Get regular exercise.

Answers

Answer:

Eat more fruits and vege..

Unfortunatley there isn't enough information that helps me create a plausable answer. However, based off of the information provided I can conclude that pregnancy is most likley involved.

The correct answer(s) are the following:

- Take a prenatal vitamin

- Eat more fruits and vegestables

- Stop smoking for good

- Get regular exercise

- Schedule regular checkups with a doctor.

If you have any questions and or concerns, please reach out.

Which is an example of negative body image?

A.
The belief that only other people’s bodies look good.
B.
A feeling of pride about all the cool things your body can do.
C.
Confidence in your physical abilities.
D.
An overall feeling of comfort in your body.

Answers

Answer:

a

Explanation:

Answer:

A. The belief that only other people's bodies look good

Explanation:

This is an example of a negative body image because it takes the persepctive only finding others to have the perfect body but your own.

All the other choices are a positive outlook on body image

Hope thi helps! :)

when performing hands-only cpr, how many times should you push in the center of the chest during a one minute period?

Answers

Answer:

Push down in the center of the chest 2-2.4 inches 30 times. Pump hard and fast at the rate of 100-120/minute, faster than once per second

Explanation:

births that take place prior to ________ weeks of gestation are considered to be preterm births.

Answers

births before 39 weeks.

a pap smear is recommended to screen for what condition?

Answers

Answer:

cervical cancer

Explanation:

Provide three examples of moderate physical activity, and the benefits they provide?

Answers

Answer:

brisk walking (at least 2.5 miles per hour)

Maintain a healthy weight and lose body fat.

Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.

water aerobics

Water supports the body, putting less stress on your joints and muscles.

Working out in water helps build strength

Water pressure helps put less strain on the heart by moving blood around the body.

dancing (ballroom or social)

Ballroom dance can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow bone loss related to osteoporosis, lower the risks of obesity and Type 2 Diabetes, and promote increased lung capacity.

Answer:

Water Aerobics

Water supports the body, putting less stress on your joints and muscles. You're  also working out in water helps build strength. Then the water pressure helps put less strain on the heart by moving blood around the body. The impact of gravity is less in the water allowing a greater range of motion.

Riding a bike on level ground or with few hills.

Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.

Playing doubles tennis

In doubles, players start to understand how important proper positioning is for increasing their chances for winning points. They also see opportunities to use both powerful and precision volleys, so better decisions can be made in singles while coming closer to the net.

Traditional doubles is  also good workout since singles is typically a great workout. However, people who don't play tennis do not think of tennis in these terms.

What are the best sources of information about sexual health Michael can recommend to Josef? Check all that apply.

pamphlets received from a medical provider
governmental websites such as the CDC
other friends familiar with the diagnosis
local and state health department offices
social media outlets and personal blogs

Answers

Answer:

pamphlets, governmental websites and department offices.

Answer:

its a,b,and d

Explanation:

pamphlets received from a medical provider

governmental websites such as the CDC

local and state health department offices

how long does it take to get nicotine out of your system blood

Answers

Answer:  within 1 to 3 days

Explanation: Generally, nicotine will leave your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products***

true or false
When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved.When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved.

Answers

Answer:

true,work on areas that you can improve

How does fitness change from when you you are an adolescent to an older adult?

Answers

Answer:

because as you grow up the muscles also grow

Answer:

when you grow so does your muscles

Explanation:

You should only cross the road at , _________ or where there is a crosswalk.

Answers

At a red leg or a stop sign

A snakebite should be treated by elevating the bite.
True
False

Answers

False.If you do this, your blood containing rattlesnake venom will reach your heart more quickly. Stay as still as possible, as movement will increase your blood flow and the venom will circulate faster.

how long does it take to get carbon monoxide poisoning

Answers

Answer:

If the carbon monoxide concentration in the air is much higher commas signs of poisoning may occur within 1 to 2 hours. A very high carbon monoxide concentration can even kill an exposed individual within 5 minutes.

Explanation:

This can happen within 2 hours if you're asking how long does it take to show signs of carbon monoxide poisoning But if you're asking how long it takes look above.

what do eukaryotic cells have that prokaryotes lack

Answers

Eukaryotic cells have a membrane-bound nucleus and prokaryotic cells don’t.

a research study aims to evaluate a new experimental type of fetoscopic laser surgery to correct a potentially life-threatening condition for the fetus prior to delivery. this research is to meet the health needs and directly benefit the fetus only. the pregnant woman is otherwise healthy. per subpart b, the investigator must obtain consent from whom?

Answers

The investigator must obtain consent from the pregnant woman and the father of the fetus. It is a case of parental consent requirement.

Medical information in order to guide non-obstetrical healthcare during pregnancy is a fundamental issue for the health of pregnant women and their offspring.

Paternal consent related to the clinical regulations in research is always required, especially for pregnant women.

In the case of a life-threat condition for pregnant women, consent must be only obtained by the pregnant woman.

Learn more in:

https://brainly.com/question/4815224

What is the MOST important benefit of lifting heavy objects by bending and straightening your legs?
A. It builds strong leg muscles.
B. It requires great coordination.
C. It takes the pressure off your back.
D. It does not require any upper body strength.

Answers

Answer:

C. It takes the pressure off your back.

Explanation:

Answer:

C. It takes the pressure off your back.

Explanation:

PLZZZ HELPPPPPP
1. A sign of syphilis in the primary stage is:
A. a small painless sore called a chancre.
B. a highly contagious body rash.
C. loss of hair.
D. None of the choices are correct.

2. HIV cannot be spread through:
A. having unprotected sex.
B. breastfeeding.
C. shaking someone's hand.
D. sharing contaminated IV drug needles.

3. Which of the following methods is the one sure way to avoid getting an STD?
A. avoiding sexual intercourse
B. condoms
C. only having oral sex
D. birth control pills

4. Which of the following statements about HIV is false?
A. Symptoms appear immediately after the disease in contracted.
B. It can be many years between infection and the appearance of symptoms.
C. It is spread through the exchange of blood or other bodily fluids.
D. HIV and AIDS have no cure.

5. Which of the following signs needs to be present to diagnose AIDS?
A. Kaposi's sarcoma
B. neurological disorders
C. low white blood cell counts
D. All of these choices are correct.

Answers

Answer: 1.A 2.C 3.B 4.A 5.C

For which developmental age range does supervised strength training become appropriate? A. Middle childhood B. Adulthood C. Adolescence D. Toddlerhood Please select the best answer from the choices provided. A B C D.

Answers

Answer:

The answer is B

Explanation:

For adolescence age range does supervised strength training become appropriate. So, the correct option is C.

What is Adolescence?

Adolescence is a time of life with certain rights and obligations for development and health. Also, this is the time to develop the knowledge, abilities, interpersonal skills, and other qualities and abilities needed to enjoy adolescence and perform adult duties. Supervision is now absolutely necessary.

Between puberty and maturity, adolescence is a period of transitional growth in both mind and body. Adolescence may begin or end earlier or later than what is commonly believed to occur during the adolescent years, depending on its physical, psychological, and cultural aspects. Supervised strength training is now appropriate for adolescents.

Therefore, the correct option is C.

Learn more about Adolescence, here:

https://brainly.com/question/12945498

#SPJ7

which areas of the brain monitor and adjust activities of the motor pathways?

Answers

Answer:

Basal nuclei and cerebellum

Explanation:

Hope this helps! (please let me know if I'm wrong) Good luck!!

Michael is 17 and makes a poor decision to drink and drive drunk. He gets into a car accident and kills another person. Which of the
following delinquent behaviors can he be tried for as an adult in the court system?
murder
involuntary manslaughter
armed robbery
youth detention center

Answers

Involuntary manslaughter
The answer is involuntary manslaughter

HIPAA requires confidentiality for all medical information.


True or false

Answers

i believe it is true

What is the best definition of detoxification?
A.
gradually but completely withdrawing from alcohol or drugs
B.
a lifelong commitment to living alcohol-free or drug-free
C.
acknowledging a person's problem with alcohol or drugs

Answers

Answer:

the first one

Explanation:

Answer:

A. gradually but completely withdrawing from alcohol or drugs

Explanation: PLATO 100%

How do you get more time on the sat when you have a anxiety disorder?

Answers

Answer:

tell a teacher

Explanation:

if you tell they could help and get a separate room or one that's more spaced out

Which abnormal signs or symptoms might be on the list Maria received? Check all that apply.

insomnia
bleeding
fever
contractions
stretch marks
nausea

Answers

Answer:

The answers are bleeding, fever, and contractions.

Explanation:

I hope this helps!

Happy Thanksgiving.

Bleeding, fever, contractions, nausea

Cold water or hot water which is better for ur health ?

Answers

Answer:

normal water

Explanation:

because cold water maybe cause to infection, hot water burning your organs

the american academy of pediatrics recommends that all breastfed infants up to six months old be given what kind of supplement?

Answers

400 IU per day of vitamin D beginning in the first few days of life

what do eukaryotic cells have that prokaryotes lack

Answers

Eukaryotic cells have a membrane-bound nucleus and prokaryotic cells do not.

how far does a hair follicle test go back for drugs?

Answers

Answer: A drug test on hair follicles go back for up to 90 days.

Explanation:

Dangers of using a cell phone while operating a vehicle. The cell phone is a unique example of how one object can cause multiple distractions. In complete sentences, please explain how using a cell phone while driving can be an example of all four distractions. (at least 5 sentence)

Answers

While driving the driver needs concentration on drivingIf he gets distracted them accidents get near to happen.Using cell phone means a major concentration on phone.He may do cha tting or calling but it distracts him .He loses his control on vehicle and accidents happen.

Explanation:

According to research cell phones are leading factors that cause accidents. Studies show that a cell phone put drivers at a four time greater risk of a crush. Although some people support using cell phones while driving, there are evidences that they are dangerous and people should avoid talking while driving.

what is the main function of a mammary gland in a female?

Answers

Answer:

Functionally, the mammary glands produce milk; structurally, they are modified sweat glands. Mammary glands, which are located in the breast overlying the pectoralis major muscles, are present in both sexes, but usually are functional only in the female.

Other Questions
How do the leadership qualities of Jewish historical figures help shape the development of religions and society? How does groundwater become polluted? a. Pollutants mixed with water pass through permeable layers above the aquifer. B. Factories dump their waste directly into aquifers. C. Refuse infiltrates the water table when garbage is dumped. D. All of the above Please select the best answer from the choices provided A B C D. dentify the parts of the atom that are labeled in the diagram. Identify the true statements about surface tension. How does the Scientific method differ from religious thinking? How to find missing angle of a right triangle given 2 sides Ti sao khi b s hi qu bng bay sp li? The vertical position of the 100-kg block is adjusted by the screw activated wedge. Calculate the moment which must be applied to the handle of the screw to raise the block. The single thread screw has square threads with a mean diameter of 30 mm and advances 10 mm each complete turn. The coefficient of friction for the screw threads is 0.24, and the coefficient of friction for all the mating surfaces of the block and the wedge is 0.40. Neglect friction at the ball joint A Which of the following cities was avoided whenthe United States decided to use the atomicbomb?A. HiroshimaB. NagasakiC. TokyoD. No city was spared Solve the equation9 + 13 = 31 A force acts on an object. Which option describes an action that could prevent the object from moving what type of carbohydrate is created by photosynthesis? Nicole drinks 0.25 L of milk every day. How much milk does she drink on 13 days? Why do we say a little milk left instead of little milk left 2b - 37 = 152 - 5Know how to do it but keep getting the wrong answer work this out for me This excerpt best illustrates Kurt Vonneguts message that everyone in a society should have equal talent and beauty. Advances in technology should be closely monitored. Television viewing limits individual thought and creativity. Absolute equality prevents personal freedoms of expression. Hailey ordered 12 pizzas for a grade level party. If each person eats 3/8 of a pizza equally, how many people can Hailey feed with 12 pizzas? Hi! , im looking for some help here. ill give brainliest if able to. Read the following speech excerpt and then select the correct answer to the question below:President George W. Bush's speech to the troops on the USS Abraham LincolnThe war on terror is not over, yet it is not endless. We do not know the day of final victory, but we have seen the turning of the tide. No act of the terrorists will change our purpose, or weaken our resolve, or alter their fate. Their cause is lost. Free nations will press on to victory.Which topic best relates to the central idea in this part of the speech?1.Backing out of the fight2.Avoiding future conflicts3.Fighting a lost cause4.Winning the war on terror What is the meaning of the word foreboding as it is used in this sentence?We could tell from the foreboding clouds that a storm was coming soon.O predictingO unexpectedO seriousO large