What is an appropriate stretching exercise that addresses a low back arch in an athlete who is training in Phase 2: Strength Endurance

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Answer 1

Active kneeling hip flexor stretch is appropriate for addressing a low back arch in an athlete who is training in Phase 2: Strength Endurance.

Hip flexor stretch is the form of exercise that provided various benefits like improved mobility, reduction in pain, improved flexibility and posture. It can be simply called the kneeling exercise where one leg is kneeled down at a time. It can also be done by lying down on the edge of the table.

Strength endurance is the type of muscle strength that requires tension in the muscles for longer durations of time. It is the ability of the body to exert itself but remain active for longer durations of time without suffering any wound or fatigue.

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Related Questions

what did you do with the dress you __ from me?

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Answer:

took

Explanation:

they took your clothes

What did you do with the dress you took from me? is the correct answer.

What is verb?

A verb is a word that describes an action, state, or occurrence. In grammar, verbs are considered the most important part of a sehttps://brainly.com/question/14574299?referrer=searchResultntence, as they indicate the subject's activity or being.

"Took" is the past tense of the verb "to take." It is used to indicate that an action of taking something happened in the past. For example, "I took the book from the shelf" or "He took the keys and left the house." In grammar, "took" is a regular verb, which means its past tense is formed by adding -ed to the base form "take."

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The health care provider has prescribed an over-the-counter antacid for a pregnant client in her first trimester who is having ongoing nausea, vomiting, and heartburn. Which instruction concerning the antacid should the nurse prioritize after noting the client is also prescribed a multivitamin supplement

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The instruction concerning the antacid that the nurse should prioritize after noting the client is also prescribed a multivitamin supplement should be that the patient should take antacid 1 hour after the multivitamin.

The instruction that the nurse should prioritize after noting that the client is also prescribed a multivitamin supplement is that the patient should take the antacid 1 hour after the multivitamin. This is because certain antacids, when taken together with certain vitamins and minerals, can affect their absorption.

Many antacids contain aluminum, magnesium, or calcium, which can bind to dietary minerals such as iron, zinc, calcium, and folic acid, thus reducing their absorption. Therefore, it's recommended to take them at a separate time than when multivitamin supplements are taken to increase the effectiveness of the multivitamin and reduce the risk of nutrient deficiencies.

Additionally, separating the administration of the two agents would allow better identification of the treatment that is working best. It could be that the multivitamin is enough to alleviate the symptoms, and the antacid may not be needed after all.

It is also important to note that pregnant patients should always be counselled to check with their healthcare provider before taking any medication, including over-the-counter antacids, as some medications can be harmful to the developing fetus.

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The characteristics of type one diabetes…

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Answer:

Symptoms

Feeling more thirsty than usual.Urinating a lot.Bed-wetting in children who have never wet the bed during the night.Feeling very hungry.Losing weight without trying.Feeling irritable or having other mood changes.Feeling tired and weak.Having blurry vision.

A client with sickle cell crisis reports severe generalized pain. Which intervention is a priority for correcting vaso occlusion

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The intervention which is a priority for correcting vasocclusion is administer high-low IV fluids.

Sickle cell disease (SCD) is a set of hereditary blood diseases. The most frequent kind is sickle cell anaemia. It causes a change in the oxygen-carrying protein haemoglobin, which is present in red blood cells. Under some conditions, this results in a hard, sickle-like form. The symptoms of sickle cell disease usually appear between the ages of 5 and 6 months.

A variety of health issues may arise, including pain episodes (known as a sickle cell crisis), anaemia, swelling in the hands and feet, bacterial infections, and stroke. Long-term discomfort can develop as people age. In the industrialised world, the average life expectancy ranges from 40 to 60 years.

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The complex carbonhydrates are….

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Answer:

Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains. Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy.

A patient diagnosed with type 2 diabetes requests a refill of a prescription for extended-release glipizide. The patient is approximately 15 days late in refilling the prescription. The patient, when asked if the medication is being taken as directed, says, "Yes, I always take it at breakfast, but many days I simply don't have time to eat before I leave for work." How should the pharmacy technician respond?

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Ask the patient to speak with the pharmacist to clarify the prescription directions.

Diabetes is a long-term (chronic) illness that affects how your body converts food into energy. The majority of the food you consume is converted by your body into sugar (glucose), which is then released into your circulation. Your pancreas releases insulin when your blood sugar levels rise.

What causes diabetes primarily?

Most kinds of diabetes lack a recognized precise etiology. Sugar builds up in the bloodstream in every situation. This occurs as a result of inadequate insulin production by the pancreas. Diabetes of either type 1 or type 2 may result from a mix of hereditary and environmental causes.

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Most denture related infections are caused by ​

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Answer: The answer to this question is chronic candidiasis infection

Explanation: Chronic mucocutaneous candidiasis, a hereditary immunodeficiency disorder, is persistent or recurring infection with Candida (a fungus) due to malfunction of T cells (lymphocytes). Chronic mucocutaneous candidiasis causes frequent or chronic fungal infections of the mouth, scalp, skin, and nails.

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A clinical nurse specialist (CNS) is a(n) __________ practice registered nurse licensed by the state in which services are provided, has a graduate degree in a defined clinical area of nursing from an accredited educational institution, and is certified.

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A clinical nurse specialist (CNS) is a(n) Advanced practice registered nurse licensed by the state in which services are provided, has a graduate degree in a defined clinical area of nursing from an accredited educational institution, and is certified.

What is the central nervous system?

The brain and spinal cord make up the majority of the central nervous system (CNS), which is a component of the nervous system. The brain controls and regulates the activity of all sections of the bodies of bilaterally symmetric and triploblastic animals—all multicellular organisms aside from sponges and diploblasts—and integrates the information that is received, giving the CNS its name.

It is a structure made of nerve tissue that runs the length of the body, from rostral (the nose end) to caudal (the tail end). It may have a brain at the rostral end that is larger.

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Which factor in a client's history would alert the nurse to an increased risk for postpartum hemorrhage

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Answer:

Botanically, a fruit is a mature ovary and its associated parts. It usually contains seeds, which have developed from the enclosed ovule after fertilization, although development without fertilization, called parthenocarpy, is known, for example, in bananas.

Skin appendages, also referred to as....., include....
Eccrine glands are responsible for.....
The eccrine sweat gland is composed of ....
The eccrine sweat gland opens to...
Eccrine glands are mostly located on ...
Apocrine sweat glands are responsible for....
Apocrine sweat glands are mostly located on...
Apocrine sweat glands open to...
Apocrine sweat glands are composed of...

Answers

Answer: The eccrine sweat glands concerned with temperature regulation are innervated by sympathetic cholinergic fibers, unlike apocrine glands on palms and soles which are influenced by circulating substances, including catecholamines.

Explanation:

When one physician offers to pay another physician for the referral of patients, this illegal practice is known as:

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When one physician offers to pay another physician for the referral of patients, this illegal practice is known as fee splitting.

Fee splitting is the practise of dividing payments with professional peers, such as doctors or attorneys, in exchange for recommendations. This is effectively a compensation paid to the referrer with the sole goal of ensuring that the referring doctor directs patient referrals to the payee. Fee splitting is commonly hidden in most areas of the world since it is regarded immoral and improper.

Many countries prohibit the promotion of health services through mass media, advertisements, and other direct promotions, and information on pricing and quality of care institutions and medicines reaches patients through their primary care physician, many of whom engage in an unethical referral fee split practise to refer a patient for business to a higher specialist, brand prescription, and admissions.

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What is a disorder where clients purposely scrape off acne lesions, causing scarring and discoloration

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Acne excoriee is a disorder where clients purposely scrape off acne lesions, causing scarring and discoloration.

Acne Excoriée is an excoriation illness in which individuals have an overwhelming need to pick, itch, or massage acne lesions. Excoriation disorders are an unique subset of Obsessive-Compulsive (OCD) & Related Disorders.

It is unknown how common acne excoriée is. Excoriation Disorders, on the other hand, account for around 1.5% of all dermatological consultations. They are most frequent in females, with such a female-to-male ratio of about 3:1. The onset age ranges from 15 to 45 years, with a high incidence with in early twenties.

Individuals with Excoriation Disorder frequently do not seek treatment for their disease, either to shame or a lack of knowledge. According to studies, only 30-45% of people with this illness seek therapy, and only 19% obtain dermatological care.

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Which of the following statements regarding normal gas exchange in the lungs is correct?
A. The oxygen content in the alveoli is highest during the exhalation phase.
B. Blood that returns to the lungs from the body has low levels of carbon dioxide.
C. The actual exchange of oxygen and carbon dioxide occurs in the capillaries.
D. Oxygen and carbon dioxide diffuse across the alveolar walls and capillaries.

Answers

During gas exchange in the lungs, oxygen and carbon dioxide diffuse across the alveolar walls and capillaries into the bloodstream. The process is called external respiration.

Air, essentially oxygen, is inhaled through the nose, travels through the pharynx and larynx to reach the trachea. The trachea divides into two parts- the left bronchus and the right bronchus. These two bronchus divide further into smaller bronchioles. The bronchioles which are smallest in size contain tiny air sacs at the end, which are called alveoli. During respiration, oxygen moves from lungs into blood and carbon dioxide does the exact opposite and passes from the bloodstream into the lungs. Red blood cells (RBCs) pass through capillaries, which are a small formation of blood vessels. The alveoli and capillaries share the same wall or membrane so when oxygen or carbon dioxide passes through or from the blood stream, respectively, the RBCs take up oxygen from the alveoli and passes back carbon dioxide into the lungs to be exhaled out. This process is necessary for survival.

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the abbreviation given to an infant who was born to a woman who drank heavily during pregnancy

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The abbreviation given to an infant who was born to a woman who drank heavily during pregnancy is Fetal alcohol spectrum disorders (FASDs).

Fetal alcohol spectrum disorders (FASDs) are a group of conditions that can do in a person who was exposed to alcohol before birth. These goods can include physical problems and problems with geste and literacy.

Pregnancy is the time during which one or further seed develops( gestates) inside a woman's uterus( womb). A multiple gestation involves further than one seed, similar as with halves. gestation generally occurs by sexual intercourse, but can also do through supported reproductive technology procedures. gestation is" the presence of an implanted mortal embryo or fetus in the uterus"; implantation occurs on average 8 – 9 days after fertilization.

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The nurse is using the pediatric Glasgow Coma Scale to assess a child's level of consciousness. What would the nurse assess

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The nurse would assess Grade 5 for verbal response if the child says​ "no" to all questions.

The Glasgow Coma Scale is a clinical scale that is used to accurately assess a person's degree of consciousness following a brain injury. The GCS evaluates a person's ability to execute eye movements, communicate, and move their body. These three behaviours comprise three scale elements: visual, verbal, and motor.

The Glasgow Coma Scale is presented as a cumulative score (ranging from 3 to 15) as well as the results of each test (E for eye, V for Verbal, and M for Motor). The value of each test should be based on the best response that the individual being tested can offer. Some studies have criticised the GCS, citing the scale's low inter-rater reliability and lack of predictive usefulness.

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Reform movements that focused on providing a relaxing place where patients would be treated with dignity and care were pursing the idea of _____ treatment.

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Reform movements that focused on providing a relaxing place where patients would be treated with dignity and care were pursing the idea of moral treatment.

In Europe, reform initiatives in favor's of moral treatment arose to establish a relaxing environment where patients would've been treated with respect and compassion. Philippe, a Frenchman, was the first to do it in 1783.

The moral treatment movement was brought to the United States through mental health practitioners who had either studied or visited Europe and were familiar with moral treatment ideas. A reform movement, often known as reformism, is a sort of social movement that strives to bring a social or political system closer to the ideal of the community. A reform movement differs from more extreme social movements, such as revolutionary movements, in that the principles are frequently based on liberalism, however they may be based on socialist (particularly, social democratic) or religious conceptions.

The work of William Rush Dunton Jr. exemplifies the effect of moral therapeutic concepts just on founders, resulting in the early development of occupational therapy. Dunton researched the treatment tactics of a moral treatment movement's founders, Pinel and Tuke, and was interested in developing comparable program that included a controlled environment and vocations such as crafts and arts.

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During pregnancy a woman's cardiovascular system expands to care for the growing fetus. After birth, during the early postpartum period, the woman eliminates the additional fluid volume she has been carrying. What is one way she does this

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One way a woman eliminates the additional fluid volume she has been carrying during the early postpartum period is through urinary elimination.

After birth, the woman's body works to return to its pre-pregnancy state and one of the ways it does this is by excreting the excess fluid through urine. This process is facilitated by the increased blood flow to the kidneys, which helps to filter and excrete the excess fluid. The body also increases urine production, which helps to get rid of the excess fluid more quickly. Other ways that a woman can eliminate additional fluid volume include sweating and bowel movements.

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The nurse is caring for an elderly client with depression who is being treated with a tricyclic antidepressant (TCA). Which are clinical manifestations that would alert the nurse that the client is experiencing a complication of treatment with the TCA

Answers

The client reporting dizziness with movement from a sitting to standing position alerts the nurse to a possible complication of treatment with a tricyclic antidepressant (TCA).

This is because an adverse effect of TCAs is orthostatic hypotension, which is a sudden drop in blood pressure when a person stands up after sitting or lying down.

This can cause dizziness, lightheadedness, and blurred vision. The client describing voiding frequently, with a feeling of the inability to completely drain her bladder is also a possible complication of treatment with a TCA. This is because one of the side effects of TCAs is anticholinergic effects, which can cause urinary retention, frequent urination, and difficulty initiating urination.

It is important for the nurse to assess these clinical manifestations and report them to the physician as they may indicate an adverse drug reaction and may require a dose change or discontinuation of the TCA.

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Describe one of the current issues identified by State Boards of Nursing in the state you will be applying for your nursing license. Discuss how the nurse leaders and managers would educate the unit within the organization.

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The current issues identified by State Boards of Nursing in the state you will be applying for your nursing license is nurse burnout.

Nursing license do further than profit the individual nursers who attain them ­ — they can also ameliorate the healthcare installations in which these nursers work. The further chops and specialties a nanny has, the better equipped they're to give their cases with advanced quality care.

Nurse burnout is a wide miracle characterized by a reduction in nursers' energy that manifests in emotional prostration, lack of provocation, and passions of frustration and may lead to reductions in work efficacity. Demanding workloads and aspects of the work terrain is known to be associated with Nurse burnout.

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the nurse is teaching a client with advanced chronic obstructive pulmonary disease who was prescribed oral theophylline. which client statement

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I take cimetidine instead of omeprazole for heartburn is the phrase indicating that further instruction is necessary.

Chronic obstructive pulmonary disease (COPD) is just a lung illness that produces blocked airflow from the lungs. Breathing difficulties, coughing, mucus (sputum) production, and wheezing are all symptoms. The most prevalent illnesses that comprise COPD are emphysema and chronic bronchitis. COPD damage to a lungs cannot be reversed.

Shortness of breath, wheezing, or a persistent cough are all symptoms. Rescue inhalers and oral or inhaled steroids can help reduce symptoms and prevent additional harm.

Bronchodilators are a class of medications that include theophylline. Bronchodilators are medications that relax the muscle in the lungs' bronchial tubes (air channels). They alleviate coughing, wheezing, shortness of breath, or difficulty breathing by improving air flow via the bronchial passages.

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What type of personal protective equipment should you use when helping a patient with a small cut that is not bleeding

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Gloves should always be worn even when blood is not present, if this situation is during a pandemic season, i.e Covid, a mask should be worn too

A client has been prescribed a protein intake of 0.6 g/kg of body weight. The client weighs 154 pounds. The nurse calculates the daily protein intake to be how many grams

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The daily intake of protein calculated by the nurse is 42 grams according to the client's weight. Protein-rich foods are required for muscle building and tissue repair.

Nutrients are chemical compounds that the body uses for a variety of purposes. Nutrients are classified into the following categories based on their functions, carbohydrate and fat-rich foods provide energy and heat to the body. Food rich in vitamins and other nutrients protects us from various diseases and aids in the utilization of other nutrients.

The chemical process by which the body converts nutrients from food and drinks into energy is known as metabolism. All organisms require energy to maintain their daily life functions. Catabolism and anabolism are the two stages of metabolism.

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A nurse is teaching a client who has a new diagnosis of atopic dermatitis. Which of the following statements should the nurse include in the teaching?
- "You will need to take the entire prescription of antibiotics even if your condition improves."
- "Your provider may recommend a daily antihistamine to help control your symptoms."
- "You should cleanse your mouth daily with a prescribed mouthwash."
- "Your provider will remove the lesions with solid carbon dioxide."

Answers

A nurse is teaching a client who has a new diagnosis of atopic dermatitis. The following statements must be included by the nurse in teaching atopic dermatitis clients:

-"Your provider may recommend a daily antihistamine to help control your symptoms."

What is atopic dermatitis?

Atopic dermatitis is a type of dermatitis (eczema) that occurs due to inflammation of the skin. This condition can be accompanied by skin that is red, dry, and cracked. Inflammation usually lasts a long time, even for years.

Atopic dermatitis occurs due to multifactorial interactions, namely genetic (hereditary) factors, environment, impaired skin barrier (protective) function, immunological factors, and infection.

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The treatment of CNS cancers and infections is hampered by the inability of most drugs to cross the BBB. What would be the dangers of altering the BBB so that drugs could more easily enter the CNS

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The major danger of altering the BBB so that drugs could more easily enter the CNS is that composition of the CSF would change and more closely resemble plasma, and bacteria and viruses might more easily enter the CNS.

CNS refers to Central Nervous System, while BBB refers to blood-brain barrier. The drugs are incompetent to cross the BBB because they lack the protein binding capacity or lipid insolubility. Changing this condition through manual means can change the final composition of nervous system and it may become susceptible to other infections which can further pose damage to health, hence it must be avoided in many circumstances. However once drugs cross through the BBB, there is instantaneous equilibration of drug throughout the entire brain volume.

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A nurse manager has been employed in the same facility for 20 years and has held the same position. This career style is known as:

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Holding the same position for 20 years implies that the nurse is stable and working as a Manager in the same facility. This type of career style is called a steady state. This high retention strategy is very effective for long-term employment.

A job that you anticipate staying employed for long in is one that is considered steady. The majority of jobs provide stable employment, but in the "global marketplace," more individuals are searching for project work, contract work, or temporary agency work.

When someone is said to "not be able to obtain permanent employment," the term is typically taken to be a criticism of the worker's or the economy's poor condition.

A "steady job" is one that is regularly scheduled and offers a respectable but not excessive wage. It is safe to work as well.

Similar labor is done in a "stable job," with the added benefit of continual employment. There aren't any unforeseen layoffs or labor disputes.

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A client cannot understand how syphilis was contracted because there has been no sexual activity for several days. Which length of time associated with the incubation of syphilis should the nurse include in the teaching plan

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2-6 weeks is the length of time associated with the incubation of syphilis which the nurse should include in the teaching plan.

Syphilis is spread by the activity of sexual contact, when it forms into an an infection. The complaint starts as a effortless sore — generally on the genitals, rectum or mouth. Syphilis spreads from person to person via skin or mucous membrane contact with these blisters.

Studies have shown that sexual activity is extremely salutary to our health. sexual activity activates a variety of neurotransmitters that impact not only our smarts but several other organs in our bodies. The benefits of sexual activity for women include Lower blood pressure.

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Select the correct answer. When beginning an exercise program, it is important to gradually increase intensity and duration. A. True B. False

Answers

Answer:

A

Explanation:

just did it

which nursing intervention may be particularly beneficial to an African American patient with insomnia

Answers

Nursing assistance may be especially useful to an African American patient suffering from sleeplessness due to the low cost of test strips & disposable supplies.

Insomnia is a common problem that can make it difficult to get asleep, difficult to remain asleep, or lead you to wake up early and be unable to sleep again. Because everyone's sleep demands varies, there is no defined amount of sleeping hours required to be diagnosed with insomnia. Adults are generally advised to acquire 7 hours of sleep every night.

The majority of instances of insomnia are caused by poor, sadness, anxiety, a lack of exercise, a chronic ailment, or a specific prescription. Symptoms may include trouble falling or staying asleep, as well as a lack of sleep. Insomnia is the most common problem that really can make it difficult to get asleep, difficult to remain asleep, or lead you to wake up early and be unable to sleep again.

Insomnia treatment includes modifying sleep patterns, behavioural therapy, and recognizing and treating underlying problems. Sleeping medications can also be utilized, but the negative effects should be well watched.

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The nurse is instructing a client with Parkinson's disease about preventing falls. Which client statement reflects a need for further teaching

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Client statement: "I should try to get up slowly to help prevent falls." This client statement reflects an understanding of the need to move slowly to help prevent falls. No further teaching is required.

What is Client statement?

A client statement is a document that states the position of a client in a business transaction. It is signed by the client and serves as a record of the transaction. The statement outlines the terms and conditions of the agreement, as well as the obligations of both parties. It can be used as evidence in court proceedings, should the need arise. Client statements are often used in the context of contracts, financing arrangements, and other business relationships. They help to ensure that all parties are aware of their rights and obligations, and provide a clear record of the agreement.

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Subjective: Here to follow up on her atrial fibrillation. No new problems. Feeling well. Medications are per medication sheet. These were reconstituted with the medications that she was discharged home on. Objective: Blood pressure is 110/64. Pulse is regular at 72. Neck is supple. Chest is clear. Cardiac normal sinus rhythm. Assessment: Atrial fibrillation, currently stable. Plan: 1. Prothrombin time to monitor long term use of anticoagulant. 2. Follow up with me in one month or sooner as needed if she has any other problems in the meantime. Will also check a creatinine and potassium today. What diagnosis code(s) are reported

Answers

Diagnosis code(s) are reported :

F03.90M25.511I11.9E11.9Diagnosis code

To categorize and identify illnesses, disorders, symptoms, poisonings, negative effects of medications and chemicals, injuries, and other causes for patient contacts, diagnostic codes are employed in the medical field. Diagnostic coding is the process of converting textual descriptions of ailments, injuries, and diseases into codes that fall under a certain categorization.

In the clinical coding procedure for medical categorization, diagnostic codes are utilized with intervention codes. A medical classification expert such as a clinical coder or a health information manager assigns the diagnostic and intervention codes.

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How will you explain the effect of the absorption and release of heat on the kinetic energy and arrangement of particles of matter? Ball A with a mass of 0.280kg makes an elastic head-on collision with ball B initially at rest. After collision, ball B moves off with half the original speed of ball A. Is the momentum conserved in the collision? Why? TRUE OR FALSE although a database can consist of only a single file, it is usually a group of files. This is the world's largest freshwater lake.A: Lake SuperiorB: Great Salt LakeC: Lake MeadD: Lake Michigan if Liz Marley acquired a rare stamp as a bequest when her father passed away does it have the same basis Cual es mayor 0.08 o 0.2 What does the paragraph explain? Need the answer for these What mass of O2 molecules contains the same number of oxygen atoms as 14.0 g of water? How do I solve/graph 2x + 3y 20 Points q1 How did George Washington respond to the Whiskey Rebellion? He set up negotiations between the farmers and state governments. He gave into the rebels' demands to stop them from destroying buildings. He let the states manage the issue. He used the federal militia to put down the rebellion quickly. What are two goals of the free enterprise system? What are the three 3 key components of a financial budget? find the vertex V(x) = 325x2 4600x + 145000 Substances that can be dissolved in water are Group of answer choices rare. soluble. thermal. molecular. Help!!!!! Question answer in the photo Choose the best answer.A general guideline for the amount that is withheld for contribution to an employee's pension fundisO 6.0% 6.5%O 7.5%O 7.0%Answer is 6.5 How can you improve your social skills ? Edward taught himself how to code and now creates his own websites. This an example of a ____________. A) Soft skill b) Hard skill. If Keisha's thumb points in the direction of an electrical current, what will her fingers curled around the wire represent