What is the best advice one could give julie about her plan and getting more sleep?.

Answers

Answer 1

The greatest tip for Julie regarding her goal and obtaining more sleep would be to "Stick with your plan" since creating new habits takes time.

The typical amount of time each day that population spend sleeping is 8 hours.

To survive, every person must get a good night's sleep. A person will sleep for approximately one-third of their lives, or 229,961 hours, if they sleep for 8 hours every day on average.

The average amount of sleep that the general population needs each night is 8 hours and 10 minutes, with 13.5% of population needing nine hours or more. The average human therefore generally need more sleep than seven hours.

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Related Questions

What dissection instrument should we use to clean adhering tissues during dissection.

Answers

Answer:

ill help

Russian Forceps: Used for atraumatic tissue grasping during dissection. Tissue Forceps: Non-toothed forceps used for fine handling of tissue and traction during dissection. Adson Forceps: Forceps toothed at the tip used for handling dense tissue, such as in skin closures.

Explanation:

Forceps are used to clean adhering tissues during dissection.

What are the functions of surgical forceps?

Medical instruments that look like tweezers or pincers are called forceps. They are frequently utilized to grab, manipulate, or remove body tissue or teeth. Forceps can be used to apply force or pressure in situations where fingers would be useless.

Their primary function is to hold, pull back, or hold tissue in place. They can also be used to pass ligatures, pack or extract sponges, and stabilize and manipulate needles during suturing.

Forceps are categorized according to the number and type of teeth made for the particular tissue they are meant to hold. They are utilized for tissue cutting, suturing, and dissection.

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Create a brief scenario where you ran into a friend who has just experienced that loss.. Describe the loss the friend experienced, and your reactions to what they said. (About grief)

Answers

I will give condolences to my friend for his loss and will stand behind him and support him in that situation.

what is condolences  ?

The purpose of a condolence is to display mutual concern during any crisis or accident or loss due or death of an Iroquois and a Dutch, which could help bind their relationship.

A message to express condolences, you should mention the loss tactfully, recognize the good qualities of deceased, assure the receiver of your concern, offer assistance,

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Which is the best advice for felicia, who is 81 and healthy, and hoping to continue leading an active life?

Answers

Answer:

Explanation:

It is always a good idea for seniors to maintain an active lifestyle, regardless of age. As we age, it is important to continue engaging in physical activity and staying active to maintain good overall health and wellbeing. There are many different ways for seniors to stay active, including walking, swimming, yoga, and strength training. It is also important for seniors to eat a healthy diet and to stay hydrated. Additionally, it is important for seniors to check in with their healthcare provider regularly to ensure that they are maintaining good health and to address any potential issues.

Amchi medicine in northern india, surgical practice in the united states, and spirit-based healing in hmong societies are all forms of.

Answers

Ethnomedicine includes practices like Amchi medicine in northern India, American surgery, and spirit-based treatment in Hmong civilizations.

Ethnomedicine is the study or comparison of traditional remedies used by diverse ethnic groups, particularly those that have limited access to western medications, such as indigenous peoples, and based on bioactive substances found in plants and animals.

Amchi medicine practice traditional remedies in the Ladakh area of the Himalayas. They practice a limited style of Tibetan medicine known as "Amchi medicine" or Sowa Rigpa, which is Tibetan for "the science of healing," in Ladakh.

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which of these describe benefits of changing from an inactive lifestyle to an active lifestyle

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The benefits of changing from an inactive lifestyle to an active lifestyle include better physical and mental health as well as increased immune function. Thus, the correct options are B and C.

What are the benefits of an active lifestyle?

Physical activity is different from other types of activities such as reading a book or learning a new chapter. These kind of activities are called sedentary activities. A sedentary lifestyle means a person sit or do not move much during the whole day. However, on the other hand, an active lifestyle include physical movements and it has many benefits, such as helping an individual prevent or manage health conditions.

Being physically active can improve mental health, help in managing weight, reduce the risk of diseases, strengthens bone and muscles, and it also improves the ability to do everyday activities efficiently.

Therefore, the correct options are B and C.

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Your question is incomplete, most probably the complete question is:

Which of these describe benefits of changing from an inactive lifestyle to an active lifestyle?

A. Increased occurrence of obesity-related diseases

B. Better physical and mental health

C. Increased immune function

D. Increased likelihood of illness

when riley, a physical therapist, prescribes stretches and exercises to his patients, he is communicating externally.

Answers

It is true that Riley, a physical therapist, externally communicates when he advises his patients to perform stretches and exercises.

What is a therapist ?

Therapist is an individual who focuses on treating damage, injury, disease, or condition therapeutically through medicine. Especially: a medical expert skilled in non-drug and non-surgical forms of treatment and rehabilitation.

There are two approaches to treat patients' diseases with prescriptions. Both internally and externally defined, these. Internally administered medication is when the patients are given oral medications or externally applied ointments. When the patient is given exercises or stretches to perform externally, that is. In the example, the physiotherapist is speaking externally since he instructs his patients to perform various stretches and exercises. The given assertion is accurate as a result. Riley recommends exercise, so that explains it.

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A person’s phenotype is information that

A. cannot be changed.

B. can be changed to affect human health.

C.is never outwardly visible because it is part of a person’s genetic structure.

D. cannot be observed or measured.

Answers

Due to environmental and aging-related physiological and morphological changes, phenotypes can alter throughout life. Therefore, option (B) is correct.

What is a phenotype?

The term "phenotype" refers to any trait that may be observed. The prefix "pheno" is derived from the same etymological origin as the word "phenomenon," and it simply means "observe." It is an observable kind of an organism, and it can refer to anything from a common attribute, such as height or hair color, to the presence or absence of a disease. For example, it could refer to the height of an individual or the color of their hair.

Because of environmental shifts as well as the physiological and morphological shifts that come with getting older, an individual's phenotype may be subject to continuous change over the course of their lifetime.

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Synchondroses unite bones with ________ while symphyses unite bones with ________.

Answers

Synchondrosis unite bones with Hyaline cartilage while symphyses unite bones with Fibrocartilage.

Hyaline cartilage joins the bones at a synchondrosis. Examples of synchondrosis include the first sternocostal joint, which connects the first rib to the sternum, and the epiphyseal plate of developing long bones. A symphysis is where strong and flexible fibrocartilage connects the bones.

Hyaline cartilage connects the bones in a synchondrosis. Children's developing bones have synchondrosis in their epiphyseal plates. Hyaline cartilage covers the end of the bone in symphyses, but fibrocartilage joins the two bones. Symphyses are present at the vertebral joints.

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Describe how a well-balanced person might use one of the following categories to manage stressful situations

Mental Health
Physical Health
Spiritual Health
Social Health

Answers

mental health I belive
Mental health- being in the right head space before acting out on a situation and being able to mentally handle it.
Physical health- people often use working out or exercise to get out stressful emotions physically.
Spiritual health- someone might be at “zen” for lack of better terms. Meaning they aren’t stressed out about something they cannot control. People can pray or meditate as well to help clear their headspace and relax.
Social health- being able to talk to someone trusted like a friend or family member about things that stress you out can help bring solutions to how to approach or settle your stressful situation.

What are some of the reasons why people do not seek treatment for psychological disorders?.

Answers

Some reasons can be . 1- their embarrassed.
2- They don’t believe they need help.
3- they don’t know how to take the first step.

Explain how a well person might handle set-backs without the loss of self-esteem

Answers

A person might handle set-backs without the loss of self-esteem by taking a break and do other activities that find enjoyment.

What are setbacks in life?

A setback is described an event that delays your progress or reverses some of the progress that you have made.

Successful people are often to known take some time out to de-stress after major setbacks.

Taking time out to relieve from stress gives them a reprieve from the failure, soothes their ego, stirs their creativity, and helps them get a sense for what truly matters in life.

Some setbacks in life might include injuries, illness, mental health issues such as anxiety or depression, relationship challenges including breakups, divorce, and fights with those you love. Setbacks also includes loss of all types: a partner, child or loved one, a job or home, a hope or dream.

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Based on this model, how much of the energy will the tertiary consumers receive if the primary consumers have 3600 joules of energy?.

Answers

According to the 10% rule of energy flow , tertiary consumers will receive 36 joules of energy.

According to the 10% rule of energy flow,

Primary consumers will receive 3600 joules of energy.Secondary consumers will receive 360 joules of energy.Therefore ,Tertiary consumers will receive 36 joules of energy.

The amount of energy transferred from one trophic level to the next is typically only about 10%. This restriction on the number of trophic levels that an ecosystem may support is referred to as "the 10% rule." creatures that are alive and the energy they hold.

Only 10% of the energy entering a certain trophic level of organisms is accessible for transmission to the subsequent higher trophic level, according to the 10% rule. Only 10% of energy is transmitted to the subsequent trophic level in the food chain. The energy flow is seen above in the bullet points.

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Based on how heart attack are caused, which of the following is not a preventative measure

Answers

Answer:

Stress also may contribute to such cardiovascular disease risks such as smoking, overeating and lack of physical activity

Explanation:

A heart attack occurs when an artery that sends blood and oxygen to the heart is blocked. Fatty, cholesterol-containing deposits build up over time, forming plaques in the heart's arteries. If a plaque ruptures, a blood clot can form. The clot can block arteries, causing a heart attack.

Stress may lead to high blood pressure, which can pose a risk for heart attack and stroke. Stress also may contribute to such cardiovascular disease risks such as smoking, overeating and lack of physical activity. "Chronic stress has been shown to be associated with increased cardiovascular events," Schiffrin said.

It can feel like an uncomfortable pressure, squeezing, or pain. Discomfort in other upper-body areas, such as one or both arms, the back, the neck, the jaw, or the stomach. Shortness of breath before or during chest discomfort. Breaking out in a cold sweat, or feeling nauseated or lightheaded

Answer:

you forgot the picture

Explanation:

__can be harmful to our health and lead to problems such as depression if we don’t learn how to handle it properly 

Answers

Answer: Distress can be harmful to our health and lead to problems such as depression if we don t learn to handle it proper

Explanation:

Karla notices some of the warning signs of depression in her brother, so she searches online for information and help. She finds a website that has herbal supplements for purchase that claim to treat many of the symptoms she noticed in her brother.What should Karla do to evaluate the validity of the treatment? Check all that apply.1. consult with the Better Business Bureau2. ask her doctor for advice3. read testimonials on the website4. ask friends for their opinion5. try the herbal supplements herself6. speak to a parent or another trusted adult

Answers

The correct statement are as follows

1.consult with the Better Business Bureau

2.ask her doctor for advice

6.speak to a parent or another trusted adult

What is Better Business Bureau?

The Better Business Bureau (BBB) was established in 1912 and is a private, nonprofit 501(c)(6) corporation. The International Association of Better Business Bureaus (IABBB), based in Arlington, Virginia, coordinates the 97 individually incorporated local BBB groups across the United States and Canada to advance marketplace confidence.

The Better Business Bureau is independent of all governmental organizations. Businesses that are BBB members and uphold its criteria do so through self-regulation within the sector. BBB's policy is to abstain from promoting or recommending any specific company, good, or service in order to avoid prejudice.

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In addition to the specific signs and symptoms of an illness, list two general physical effects patients may experience

Answers

Answer:

They may have a lack of appetite and may not want to move as much as they wanted to before.

Explanation:

Two general physical effects patients may experience in addition to specific signs and symptoms of an illness are fatigue and pain.

What is an illness?

Illness is a state of poor health or disease that affects an individual's physical, mental, and/or emotional well-being. It is often characterized by a set of symptoms that can range from mild discomfort to severe pain or dysfunction, and may be caused by a variety of factors including infections, injuries, genetic conditions, environmental exposures, and lifestyle choices.

Illness can have a significant impact on an individual's quality of life, ability to perform daily activities, and overall sense of well-being. It may require medical intervention such as diagnosis, treatment, and management to alleviate symptoms and prevent further complications. The experience of illness can be subjective and influenced by factors such as cultural beliefs, social support, and individual coping strategies.

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BRAINLIEST!!

which is true regarding the bodys response to a stressful situation?

1) the respiration rate decreases

2) blood vessels from muscles dilate

3) the heart rate slow down down

4) blood vessels for muscles constrict

Answers

the answer is (4) blood vessels for muscles constrict.

i'm doing this for the brainliest pls

Answer:

  2) blood vessels from muscles dilate

Explanation:

You want to identify the true statement regarding the body's response to a stressful situation.

Fight or flight

When a person is stressed, the body prepares for "fight or flight." Either of these responses requires heightened perception and shortened response time, and response from muscles, perhaps at the expense of some other bodily functions. Among the changes that occur are ...

release of adrenalinedilation of blood vessels in the musclesincreased heart rateincreased respirationvision becomes more acutediversion of blood away from the digestive system.

Of the choices offered, the best is ...

  2) blood vessels from muscles dilate

The United States is in the top 100 countries when it comes to births per 1,000 people.

True
False

Answers

It is true that the United States is in the top 100 countries when it comes to births per 1,000 people.

What is the birth rate?

We know that the birth rate has to do with the rate at which new individuals are added to the population. As the number of individuals are added to the population, there would be an increase in the population.

Thus, there are some times that we notice that in some countries, the birth rate seems to be much higher than the birth rate in other places. In countries like the Ni/ger republic, the live birth rate per 1000 persons is seen to increase so rapidly that they are currently the highest in the world.

In the United States, the birth rates appear to  be declining in the recent times but the rate has also remained considerably higher than what is obtainable in some other countries of the world where the population is rapidly declining.

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Overall, what is the reaction in europe to genetically engineered food? question 30 options:
a. europe has not taken a position on genetically modified (engineered) food
b. europe has the most scientist in the world dedicated to genetically modified (engineered) food
c. europe is leading the fight against genetically modified (engineered) food
d. europe is supporting genetically modified (engineered) plants, but genetically engineered animals.

Answers

Option C

Europe is leading the fight against genetically modified (engineered) food.

What Is Engineered food?

Foods that have undergone genetic engineering (GE) have had their DNA altered using genes from other plants or animals. The desired trait's gene from one plant or animal is taken by scientists and put into the cell of another plant or animal.

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Analyze the importance and benefits of abstinence as it relates to the prevention of STDs. How can problems related to STDs affect the male reproduction system?

Answers

The testicles make male hormones, including testosterone, and produce sperm, the male reproductive cells. Problems with the testes can lead to serious illnesses, including hormonal imbalances, sexual problems, and infertility.

what is STD ?

STDs cause a  long-term health problems in women and infants, some of the health complications are  pelvic inflammatory disease, infertility, tubal or ectopic pregnancy, cervical cancer, and perinatal or congenital infections in infants born to infected mothers.

Other Diseases like Syphilis, HIV, hepatitis B and C are serious diseases that can result in long-term health problems and even death.

No alternative therapy for treating an STDs, only testing and antibiotics are applied.

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which charectoristic of a person with positive mental well being​

Answers

Answer:

Ability to cope with stress.

Explanation:

Hope it helps!

Suppose you notice that a classmate seems unusually sad and has been losing a lot of weight recently. one day he complains about being fat. (6 points) identify an eating disorder associated with these symptoms. name an internet resource for information about this eating disorder. explain an action you could take to help your classmate.

Answers

Answer: The answer is in the explanation

Explanation: Ok my first internet resource would be to go on and watch Dr. Eric Berg videos and figure why he has this eating disorder. Then I'D ask him, I will ask him if we could start a Ketogenic and Intermittent fasting diet together to get rid of those symptoms. And what he might be experiencing is probably cancer because losing so much weight has to be a sign of cancer.

I hope this works ^^ reply in comments if you need anything else!

The method for determining exercise intensity by estimating it without measuring it is called rating of.

Answers

Answer:

The RPE scale is used to measure the intensity of your exercise.

Explanation:

Or maximum heart rate

I WILL GIVE BRAINLIST!!!!!
Luigi thinks girls are all uncoordinated, so he assumes they are all horrible at sports. What do
Luigi's thoughts and assumptions MOST accurately demonstrate?
O empathy
bias
Ostereotyping
O perspective-taking

Answers

Answer: Stereotyping

Explanation: It was based on biases and stereotypes #girlpower

Answer: Stereotyping

Explanation:

if you feel the brake pedal pulsating when abs is working, you should immediately take your vehicle to a service center.

Answers

In fact, if you pump them while braking hard, you will lose the benefits of the ABS.

When the ABS activates you should pump the brakes yourself?If your motor vehicle experiences brake failure, you should quickly PUMP your brake pedal and try to use any residual pressure in the brakes.The residual pressure with at least reduce the speed of your bike and help you decelerate or minimize the effect collision if you're forced to crash it somewhere.With ABS, all you have to do is "brake and steer". With four-wheel ABS, push the brake pedal while steering normally and keep your foot firmly on the brake pedal until the car comes to a complete stop. Don't take your foot off the brake pedal or pump the brakes, because that will disengage the anti-lock system.An average driver may be able to pump the brakes two to three times per second, while the ABS system can pump the brakes over a dozen times per second. This allows the ABS to pump and release the brakes to prevent the tires from staying locked up.If you're driving a car with an Anti-lock Braking System (ABS), you press the clutch and brake pedals at the same time.

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Power tend to corrupt; abolute power corrupt abalutly
baed on thi quotation, what type of government would Lord acton mot likely upport

Answers

Representative democracy typen of government would Lord Acton most likely support. The correct option to this question is D.

In contrast to direct democracy, which elects individuals to represent an entire group of people, representative democracy elects individuals to represent a group of people.

Nearly all contemporary Western-style democracies, such as the United Kingdom (a unitary parliamentary constitutional monarchy), India (a federal parliamentary republic), France (a unitary semi-presidential republic), and the United States, operate as some sort of representative democracy (a federal presidential republic).

Although Lord Acton is best known for his sharp proverbs like "Power tends to corrupt and absolute power corrupts absolutely," his lifelong interest in the history of freedom has much greater significance. It was an unfinished project.

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complete question : “Power tends to corrupt; absolute power corrupts absolutely.” --Lord Acton, British historian Based on this quotation, why type of government would Lord Acton most likely support?

a. totalitarian state

b. absolute monarchy Selected:

c. dictatorship This answer is incorrect.

d. representative democracy

Tony is about 15 months old and has just started walking. What form will his arms and legs most likely take when walking at this age?

Question 17 options:

legs equidistance apart and hands on hips


legs wide and arms held in the air for balance


narrow space between his legs and arms at his sides


legs spread wide and his arms overhead, reaching towards the sky

Answers

Tony is about 15 months old and has just started walking therefore the form which his arms and legs will most likely take when walking at this age is that legs spread wide and his arms overhead, reaching towards the sky which is therefore denoted as option D.

What is Walking?

This is referred to as a form of physical activity which involves the movement of an individual by lifting and setting down each foot thereby covering a distance.

Children who are very young such as those around the age of 15 months old usually find walking hard as a result of their hands and feet not being to strong enough to balance on the ground.

This is therefore the reason why they will most likely have their legs spread wide and his arms overhead, reaching towards the sky so as to balance and take few steps hence option D was chosen.

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motivational interviewing is an alternative therapy to what therapeutic approach?

Answers

Answer:

Explanation:

Motivational interviewing is an alternative therapy to the traditional confrontational and directive therapeutic approach, which is characterized by the therapist taking a more active role in directing the conversation and challenging the client's thoughts and behaviors. Motivational interviewing, on the other hand, is a collaborative and non-confrontational approach that aims to help clients explore and resolve their own ambivalence about change. It involves the therapist using open-ended questions, reflective listening, and other techniques to help clients clarify their values and goals, and to increase their motivation to make positive changes in their lives. Motivational interviewing has been found to be effective in helping clients overcome resistance and engage in treatment for a variety of mental health and substance use disorders.

Although attention-deficit/hyperactivity disorder is most commonly thought of as a condition that only occurs in childhood and adolescence, studies done in the united states and abroad suggested that about __________ of children with adhd will continue to meet criteria in adulthood.

Answers

Although it is often believed that attention deficit hyperactivity disorder exclusively affects children and adolescents, research conducted in the United States and elsewhere indicates that around half of children experiencing ADHD will continue to satisfy the criteria as adults.

One of the most prevalent neurodevelopmental diseases in children is ADHD. It frequently persists into maturity and is typically initially diagnosed in infancy. Children with ADHD may struggle to focus, restrain impulsive conduct, or moderate their level of activity.

ADHD cannot be diagnosed using a single test. When symptoms interfere with a person's capacity to function as well as they have manifested themselves regularly for more than six months in many settings, experts diagnose ADHD.

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what is the main structural difference between enveloped and nonenveloped viruses?

Answers

enveloped viruses have a phospholipid membrane outside their capsid, whereas noneveloped viruses do not have a phospholipid membrane
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