What is the most important reason to check your heart rate while exercising?

A) To make sure your pulse doesn't go too high and ensure you stay in your target heart rate range

B) To make sure you're exercising with good form

C) To gauge how much lactic acid is building up

D) To make sure you're working at your maximum heart rate at all times

Answers

Answer 1

Answer:

A) To make sure that your pulse doesn't go to high

Answer 2
A) to make sure your pulse dosent go too high and ensure you stay in your target heart rate range.

Related Questions

How will you describe the tasks for a case manager apply various sciences for health

Answers

A case manager is a medical professional who connects patient with health providers to achieve optimum level of health. With the help of clinical sciences, advocacy they ensure a client's well-being.

Who is a Case manager?

A case manager is a certified medical professional who connects patients with other health care providers, coordinates their appointments and treatment plans in case of any disease, and helps the patients to meet their optimum level of health and well-being.

Medical case management is a collaborative process which facilitates the recommended treatment plans to ensure that the appropriate medical care is provided to patients. It is frequently overseen by patient advocates.

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——— starts immediately and after just one to two weeks of inactivity. a significant reduction in physical working capacity can be measured

Answers

Physical inactivity starts immediately and after just one to two weeks of inactivity. a significant reduction in physical working capacity can be measured.

Understanding the effects of physical inactivity?

When an individual is not engaged in any activity atall for a long period of time, an inactivity known as physical inactivity sets in. This physical inactivity is activated immediately after a long period of inactiveness. It is something which causes certain life threatening health conditions such heart diseases and others. It may also lead to emotional problems or even obesity.

In conclusion, physical inactivity is a reduction in one's working capacity.

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When are proteins used to generate energy?
A. Before carbohydrates and fats when energy is needed
B. When the body has exhausted its stores of fats, but before carbohydrates
C. When the body has exhausted its stores of carbohydrates and fats

Answers

Answer:

C

Explanation:

When you lose weight, the last thing to deteriorate are your muscles. Before that, your body works through carbohydrates and fats. Muscle mass is the last resort.

How are the nutritional needs of athletes different than those of the average person? How are they similar? Research an athlete to find out what their diet consists of and explain why they plan their diet the way they do. What would happen if an average person ate the same diet that your athlete did?

Answers

Needs vitamins and minerals, including athletes. No recommendations exist for extra nutrients or supplements. Eat a well-balanced, nutrient-rich diet to stay healthy. Iron and calcium-rich meals should be included.

What do you mean by nutrition?

A balanced diet must be consumed for good nourishment. Food and beverages can provide you with the nutrition and stamina you need. Understanding this dietary jargon can make it easier for you to make smarter dietary choices.

How important is nutrition?

Healthy body weight maintenance, reduced risk of chronic disease, and support for normal growth, development, and aging are all benefits of a nutritious diet that improve overall health and well-being.

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What is MOST likely to be a potential behavioral trigger in a person with Alzheimer’s disease?

Answers

Answer: Verbal aggression/threats

Explanation:

Irving underwent brain surgery as a child and sustained damage to his amygdala during the procedure. How will this damage affect how he attempts to interpret others'
emotions?
O a. He will generally avoid making eye contact.
O b. He will focus more on their tone of voice.
Oc. He will maintain eye contact longer than other people.
Od. He will pay more attention to signs of arousal.

Answers

He will maintain eye contact longer than other people. Option C is the right answer.

What is amygdala?The center for integrating emotions, emotional behavior, and motivation is the amygdala.The uncus is the end of the structure that continues with the hippocampus when the brain is turned on its side. You can see the amygdala, which borders the anterior of the hippocampus, if you peel back the uncus. The amygdala is typically believed to be the central component of a brain system for processing scary and frightful stimuli, including threat recognition and activation of appropriate fear-related responses in response to dangerous or threatening stimuli .

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Knowledge and decision making are two cognitive concepts?
True
False

Answers

True because the decisions you make are mediated by external forces, either consciously or unconsciously. You could know that a tomato is a fruit, but you would have to make the (bad) decision to put them into a fruit salad.

Oxygen and carbon dioxide are exchanged in capillaries that surround tiny sacs called bronchi.
Please select the best answer from the choices provided
ОTrue
OFalse

Answers

Answer:

its true

Explanation:

If the food handler has an infected wound or boil that is uncovered you must _____________________________.
only utilize them in the kitchen, but do not allow them in the front of the house
restrict the foodhandler from working with any food or contact surfaces
assign them to food preparation duties only
send them home indefinitely

Answers

Answer: it is restrict the food handler from working with any food or contact surfaces. it's a health risk for them to be touching food if they have an infected wound.

What does respiratory refer to? A. Your heart pumping B. Your mouth C. Your breathing or lungs D. Your muscles contracting

Answers

Answer:

c. your breathing or lungs.

An insurance company may be found to have engaged in false advertising if it:
issues a statement characterizing its policies as low cost
guarantees its dividends in a newspaper advertisement
solicits testimonials from famous policy owners
advertises preferred rates to certain classes of insureds

Answers

According to the given statement issues a statement characterizing its policies as low cost.

How would you define insurance?

A risk management tool is insurance. When you buy insurance, you are purchasing defense against unforeseen financial losses. If anything extremely terrible occurs, the insurance provider reimburses you or a different person of your choice. Without insurance, you can be liable for all expenses if an accident occurs.

What advantages does insurance offer?

You can safeguard yourself and your loved ones from a financial crisis by purchasing insurance. You purchase an insurance for the same, and the insurance provider assumes the corresponding risk and provides insurance coverage for a set fee.

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Name 5 types of waste that are removed from the body by the excretory system and name the organ that excretes them

Answers

Animo acids, urea, uric acid, carbon dioxide, water and ammonia

which type of feedback loop determines if expected chemical levels are within range?

A. Negative
B. Positive
C. Control
D. Master

Answers

Answer:

A- Negative

Explanation:

Which of the following food additives will NOT help to prevent the growth of microorganisms?
Vinegar
Salt
Water
Alcohol

Answers

The answer is C.

Explanation: Water activity is just one of many parameters that determines how and if a food spoils.

Write the name of each structure of the central nervous system next to its corresponding letter on the diagram.

Answers

Answer:

A-Brain muscles

B-Brain

C-Hearing musles

D-Grisel

E-Spine

F-Back bone

A-Brain muscles

B-Brain

C-Hearing musles

D-Grisel

E-Spine

F-Back bone

Central Nervous System?The brain and spinal cord make up the central nervous system. The brain directs our thoughts, memories, movements, and emotions. Between the brain and the nerves that run throughout the body, the spinal cord relays messages. The body's processing center is the central nervous system. The majority of bodily processes, including awareness, movement, thought, speech, and the five senses of sight, hearing, feeling, tasting, and smelling, are controlled by the brain.

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What does the acronym GULP stand for

Answers

Answer:

This acronym has a lot of meanings, some of which are;

Greater Upstate Law Project

Greater Ukiah Localization Project (Ukiah, CA)

Grenada United Labor Party

General Utility Lattice Program

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Congratulations! You are the proud new owner of a state-of-the-art fitness facility! You have finally finished hiring all of your new staff—personal trainers, class instructors, and fitness specialists.

It is almost time for the grand opening, but first, you need to hold a training session for all of your new employees.
During this training session, you will be covering the following:

Proper safety practices for activities and equipment

Appropriate etiquette, care of equipment, and the overall respect that should be used in the facility

Proper attire (clothing) that promotes participation and prevents injury for the fitness facility
write a sentence of more for each of the question

Answers

The answers include the following:

During this training session, proper safety practices for activities and equipment helps prevent accidents and injuries in the workplace.Appropriate etiquette, care of equipment, and the overall respect that should be used in the facility is to store tool in a cool dry place.Proper attire (clothing) that promotes participation and prevents injury for the fitness facility is ideal and they include fitted clothes.

Who is an Employee?

This is referred to an individual who is paid to work and perform certain types of functions in a company. Certain safety rules need to be implemented and adhered to so as to reduce the risk of accident and other damages in the workplace.

Tight fitted clothes should be worn to prevent accidents as loose clothes  may get caught in machinery and the tools and equipment should be properly cleaned and stored properly.

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Convert 3 tsp into mL.

Answers

There will be 44.3604 mL volume in 3 tablespoons according to US tablespoon classification.

A good set of measuring spoons should be purchased or we should learn how to measure a tablespoon with other items we might already have in our kitchen because a tablespoon is the common measurement in cooking and in baking.

It is known that 1 tablespoon  = 14.7868 mL.

To convert tablespoons into milliliters, we  multiply the tablespoon value by 14.7868, where 14.7868 is a conversion factor.

Now calculating for 3 tablespoon to mL,

3 tablespoon x 14.7868 = 44.3604 mL

So, the calculation in units of volume can be done by the standard value of tablespoon measurements so as to do the measurements precisely.

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Which of the following options correctly orders the numbers below from least to greatest? 235,9.71 , 145.884, - 271.906 -193.823

Answers

-271.906, -193.823, 145.884, 235.971

The numbers from least to greatest are: -271.906, -193.823, 9.71, 145.884, 235.

What is ascending order?

To put a list of numbers in ascending order means to arrange them from least to greatest. For example, if we have the following list of numbers: 3, 7, 1, 8, 5, we would put them in ascending order as follows: 1, 3, 5, 7, 8.

Negative numbers are always less than positive numbers, so the two negative numbers, -271.906 and -193.823, are the smallest. The next smallest number is 9.71, followed by 145.884, and finally 235. The final order from least to greatest is: -271.906, -193.823, 9.71, 145.884, 235.

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Which one of the following phases of exercise slowly works up to where you want to be?

Answers

Commitment, push ups, sit ups jumping jacks and many more!

Five people are in the hospital. Each patient has only one illness, and each person has a different illness. Each person occupies a separate room; room numbers are 101–105.

The person with asthma is in Room 101.
Ms. Jones has a heart disease.
Ms. Green is in Room 105.
Ms. Smith has tuberculosis.
The woman with mononucleosis is in Room 104.
Ms. Thomas is in Room 101.
One of the patients, other than Ms. Anderson, has gall bladder disease.
Question: What illness does Ms. Anderson have and in what room is she? Describe how you arrived at this answer.

Answers

Ms. Anderson has  mononucleosis and is in Room 104 which is therefore the correct choice.

What is a Hospital?

This is referred to as an institution which is involved in the diagnosis and treatment of diseases through surgical and non surgical means and various healthcare professionals such as doctor, nurse etc work there so as to achieve a common purpose or goal.

In this scenario, we can deduce that Room 101 and room 105 are occupied with their various client being mentioned. We were then told that one of the patients, other than Ms. Anderson, has gall bladder disease which means she doesn't have the illness.

Since Room 104 was mentioned as being occupied by  woman with mononucleosis, then it is most likely Ms. Anderson which was why it was chosen as the most appropriate option.

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Which of the following is an ethical consideration to which most allied health workers must adhere

Answers

Answer:

There are four main principles of ethics: autonomy, beneficence, justice, and non-maleficence. Each patient has the right to make their own decisions based on their own beliefs and values.

6. Which statement about eating disorders is true?
O A. Eating disorders aren't considered mental illnesses.
OB. Eating disorders are a choice, and individuals with eating disorders can choose to change their eating behaviors.
C. Eating disorders can be life-threatening if left untreated
D. Eating disorders only occur in females.

Answers

Answer: I believe C or B

Explanation:

C because they can be life threatening

Human beings come into the world built to play?

Answers

Answer:

Play is essential for developing social, emotional, cognitive, and physical skills in children. In fact, far from being a waste of time or just a fun distraction, play is a time when your child is often learning the most.

Explanation: hope this helps

identify the correct order of the problem solving process below

Answers

Problem Solving involves several steps that need to be followed in the correct order as the steps given below.

The steps to problem-solving are as follows:

The first step is to identify the problem, what is the thing that you want to solve. If you didn't know the main problem you'll not be able to follow the next steps.The second step is to find several solutions through which the problem can be solved.The next step is to analyze all the solutions in every aspect and then choose the one solution which fits every angle.Now, implement the solution which you had chosen properly. No shortcut is to be used.The final step is to evaluate the results. If your problem got solved like how you wanted it to be, then it's good.If your problem didn't give you satisfying results reanalyze the error.

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which processes take the molecules attained through digestion and harness useable cellular energy in energy metabolism? (Choose all that apply.)


A.) Solar fusion
B). Aerobic respiration
C.) Anaerobic respiration
D.) Photosynthesis

Answers

Aerobic respiration is the processes take the molecules attained through digestion and harness useable cellular energy in energy metabolism.

Aerobic respiration provides energy to the living organisms to carry out all of the important functions of life. That is why Aerobic respiration is critical.

Aerobic respiration is a series of enzyme-controlled reactions that launch the energy stored up in carbohydrates and lipids at some point of photosynthesis and make it available to living organisms. There are 4 tiers: glycolysis, the hyperlink response, the Krebs cycle and oxidative phosphorylation.

Metabolism is the method by which the body changes food and drink into energy. At some stage in this technique, energy in food and drink mix with oxygen to make the energy the frame wishes. Even at rest, a frame desires energy for all it does.

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1 What type of cell is this?
What characteristics helped you decide the type of cell? (Identify form/structure)
What is this cell's function?
[All 3 questions must be answered for full credit]
1 of 7 NEXT
SAVE & EXIT

Answers

The dendritic cell is shown here.

Because dendritic cells are larger antigen-presenting cells with broad cytoplasmic extensions, they share structural similarities with nerve cells' dendrites. The variously oriented extensions of the cell body are actively looking for invasive infections. The cells are irregularly shaped, feature a nucleus that is uneven, a small nucleolus, and phase-dense granules.

Dendritic cells (DCs), which are antigen-presenting cells, gather, digest, and deliver antigens to lymphocytes in order to initiate and regulate the adaptive immune response. DCs enter local lymph nodes where they activate and multiply antigen-specific T and B lymphocytes after detecting pathogens in the skin and mucosa. DCs direct CD4 T cells to differentiate into particular T-cell subsets, such as T helper types 1, 2, and 17.

Describe a cell.

The fundamental units of all living things or organisms are cells. A human body contains an excessive number of cells. They provide the body with structure, ingest nutrients from food, convert those nutrients into energy, and carry out certain functions.

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Which of the following is NOT a duty that anesthesiologists typically perform?
Administering anesthetics to patients
Adjusting the amount of anesthetic as needed during a surgical procedure
Diagnosing and treating diseases and injuries using medical imaging techniques
Working with other physicians and surgeons to decide on treatments before, during, and after surgery

Answers

Third option of this question it is not a duty of a anesthesiologist

What is the most effective birthcontrol?

Answers

Answer:

implants and IUDs

Explanation:

About 90 percent of all headaches are

Answers

Answer:

tension hype headache..............

Approximately 90 percent of all headaches are classified as tension-type headache. The pain is typically generalized all over the head. There appears to be a slightly higher incidence of this type of headache among women, because more females than males seek treatment.

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