Answer: B
Explanation:
This isn't a part of moving it involves the senses instead of moving different parts of the body.
100 points if you can tell me the best way to lose belly fat
Answer:
exercise and a diet
Explanation:
Answer:
Explanation:
In order to lose overall body fat, you'll need to be in a caloric deficit, which means you burn more calories than you consume.
Foods to avoid when trying to lose belly fat include:
Sugar-sweetened drinks: A high consumption of beverages like carbonated soft drinks, sports drinks, specialty coffee drinks, and sodas are associated with weight gain because of the excessive added sugar content.
Alcohol: Heavy drinking, or drinking more than seven times per week, increases the risk of weight gain and obesity. Beer, which is high in calories and carbs, is related to overall weight gain. You may have heard the term "beer belly," though the idea that beer only puts fat on around your waist is largely a myth. However, it does lead to overall weight gain which can result in more belly fat.
Refined grain and sugar products: Foods like cornflakes, graham wafers, bagels, and doughnuts have a higher glycemic index than fruits and vegetables, which means they can cause a spike in blood sugar. Diets with these foods are associated with weight gain, so they should be avoided.Foods high in sugar are easy to overeat, which can also lead to weight gain.
Fast food: Because of larger portion sizes and poor nutrition, fast food is linked to weight gain and less successful weight-loss maintenance. A 2018 small study analyzing 300 university students showed that the consumption of fast food, such as pizza and fried chicken, is related to obesity, particularly excess belly fat
Processed meat: Meat consumption is linked to a higher intake of saturated fat and total calories, which contributes to weight gain. Limit your intake of processed meats like smoked pork, sausages, ham, and bacon.
High-calorie bars: Avoid candy bars and energy bars because they are often low in nutrients and high in sugar, fat, and calories. Even granola bars and protein bars can be unhealthy if they're high in sugar and calorie dense, so check the "Nutrition Facts" label to see the amount of fats and sugar in the product.
Foods that aid belly fat loss:
High-protein foods: Foods like chicken, turkey, legumes, nuts, whole eggs, fish, and dairy products are great sources of protein, which keeps you full longer. It also helps you lose weight because a high-protein diet takes more energy for your body to digest, which in turn burns body fat.
Fiber-rich foods: Eating lots of fiber aids weight management and promotes weight loss, so eat more fiber-rich foods like almonds, oats, prunes, berries, broccoli, brussel sprouts and green beans. Consuming fruits and vegetables that are rich in fiber is also associated with weight loss.
Water: Drinking enough water boosts metabolism, which helps you lose weight. Lemon water, a common favorite, may aid weight loss if you use it to replace sugary drinks. However, it has no proven added benefits over regular water.
Whole grains: Americans often consume excess amounts of refined grains, such as white bread or white rice. To reduce and control body weight, it's much better to have a diet rich in whole grains, like wheat, brown rice, barley, oats, and rye.
Exercises that burn belly fat:
Squat to overhead raise
Lateral crawls
Burpees
Push-ups
Sprinter pulls
Combining exercise and a healthy diet is more effective than either of those factors alone, but other practices might also help in reducing belly fat, such as:
Intermittent fasting
Self-monitoring, like keeping a daily food diary
Refraining from skipping breakfast
Having enough sleep
higher stress levels can also cause body fat retention, so find healthy ways to manage stress, and avoid unhealthy behaviors like smoking and drinking.
1.5
Recommend TWO ways in which women and children can be
protected from discrimination and violence.
(2x 2 =4)
1.6
Read the statement below and answer the question that follows.
froob
Two ways women and children can be protected from discrimination and violence are:
1. Lawmakers can create and enforce laws to and that protect women and children.
2. Giving women equal opportunity rights.
Here's more:
3. Stopping child marriage and creating laws against it.
4. Educating women and children when and how to get help when in danger.
Dr. Sam is a popular surgeon, who spends his evenings in his farm fields. He has special skill in identifying species of each crops. He is always conscious about his own feelings, motives and identity. Identify and explain the types of intelligences that Dr. Sam is exhibiting.
Answer:
Dr. Sam is exhibiting Naturalistic and Intrapersonal intelligence.
Explanation:
Naturalistic intelligence is the ability to categorize, analyze, classify and recognize patterns / elements of the environment, recognizing their differences and the way they relate to each other, and to use this information to interact with them in beneficial ways. A person with high naturalistic intelligence will be able to recognize patterns and attributes through a variety of organisms (Make collection, selection and classification of elements), capable of entering natural environments, identifying the different species in the natural environment (recognition of climatic dynamics , biological or otherwise), learn the defining characteristics of each one and use this information to your own benefit. Intrapersonal intelligence can be specified as the ability to build an accurate perception of oneself and to organize one's life, that is, the ability to self-know and understand oneself. In this way, the person who has adequately developed this intelligence, knows the internal aspects that entail their own way of thinking, feeling and acting. Intrapersonal intelligence refers to self-understanding through access to one's own emotional life. The recognition of the various feelings that define the way of being of oneself and the type of stimuli that can induce the manifestation of those emotions is a step to be able to regulate those feelings (based on the level of consciousness).
Long hair is a recessive trait in cats. How many copies of the allele is needed for the trait to show.
Answer:
two
Explanation:
because the dominant traits always 9vershadow the recessive
find the value of given expression
[tex] \sqrt{845 \times 845} [/tex]
Answer:
your answer will be 845
Explanation:
......
HELP, PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answer:
C. Monique is having seizure
Explanation:
A could be that they leaned on the stove. B could be that he fell on a sharp rock. C is a seizure, seizures are usually signs of greater illness. D could simply be that he swallowed his water too fast.
In a bounce pass, the ball should bounce ______ of the way to your target.
Answer:
Outward
Explanation:
In a bounce pass, the ball should bounce outward of the way to your target.
Everyone says that Jesse is a natural communicator. What does that mean?
Why is food one of the most variable parts of a budget?
A. Food is inexpensive in all regions.
B. Fast food is a choice anyone can afford.
C. There is a range of choices at every price level.
D. Some people prefer to eat food that is very expensive.
Answer:
its c took the test.
Explanation:
Of the 14 individual sports listed in the lecture, which do you think you’d be most successful? Base your response on your personal strengths in both health-related and skill-related components.
Answer:
What are the sports
Explanation:
why is important to spread awareness about anxiety?
How could a young person’s self-esteem affect the kind of relationship that they are in? This could be dating or friendships.
What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75%
45 - 65% of one’s daily caloric intake should come from carbohydrates
Carbohydrates
Carbohydrates are the main source of energy for the body. They are made up of sugars, starches, and dietary fiber and can be found in plant foods and dairy products.
Carbohydrates are vital to your health because they Provide energy, protect against disease and control weight.
Find out more on Carbohydrates at: https://brainly.com/question/797978
In which part of your body does most of digestion occur and where food is broken into small nutrients?
A.
Mouth
B.
Esophagus
C.
Stomach
D.
Small Intestine
E.
Large Intestine6 gal = L
Answer:
Small Intestine:
Explanation:
The small intestine is where most chemical digestion occurs. After the stomach empties the food and juice mixture into the small intestine, the juices of two other digestive organs mix with the food to continue the process of digestion. One of these organs is the pancreas.
Which strategy regularly helps the body's ability to adapt to stress? A Get less sleep. B Conserve energy by being less active. C Stay indoors as much as possible. D Eat a balanced diet.
Answer:
When you are stressed it is best to take your mind off things and to relax.
Explanation:
Not A because sleep is needed to help you calm down and refresh your brain
I’m not sure of which one it is because it depends on what you plan to do at indoor but D sounds right
Like all teenagers, Kesha wanted to fit in and look attractive to boys. She had tried to diet, but every diet failed. She was angry at herself for not dieting, so she ate everything in sight. Then she'd go to the bathroom and vomit. Kesha hid food in her room and would eat it at night when the family had gone to bed. She always vomited afterward. She also took laxatives regularly. What disorder does Kesha suffer from?
Answer: Kesha has bulimia.
Explanation: This disorder causes one to eat an abnormal amount of food at once, then vomit it afterword. Wether they made themselves do it or not.
Michael had to write a paper on the formation of red blood cells. In addition to the circulatory system, what other body system should he research?
a.Skeletal system
c. Endocrine system
b.Immune system
d. Muscular system
Please, help please!!!!!!!!!!!!!!!!!!!!!!
Answer:
I will say c I'm not sure :1
Answer:
choice B , since breaking arm is not life threatening
what is food??
i nver tried it
Answer:
It is called edible food.
Explanation:
If it isn't edible then you are eating your little sisters play kitchen set.
four FUNCTION OF THE COMMISSION ON GENDER EQUALITY IN SOUTH AFRICA
Answer:The CGE will progress, advance and ensure sexual orientation uniformity in South Africa through endeavor research, government funded schooling, strategy improvement, authoritative activities, successful checking, and prosecution.
Explanation:
Which of the following would be a possible measurement of the AQI?
A.800
B.400
C.200
D.600
The fulcrum is the pivot point on which a lever moves.
True
False
Answer:
true
Explanation:
A lever consists of a rigid arm, which is free to turn about a fixed point called the fulcrum. The fulcrum is in fact the pivot point.
Answer:
It's true.
Explanation:
Just took the quiz and got it right :)
Conduct online research on multivitamins. What are multivitamins? What are their uses? What precautions should one take before using them?
Answer:
Avoid the regular use of salt substitutes in your diet if your multivitamin contains potassium. If you are on a low-salt diet, ask your doctor before taking a vitamin or mineral supplement. Do not take multivitamins with milk, other dairy products, calcium supplements, or antacids that contain calcium.
Explanation:
One of the functions of bone is to produce:
A) skin.
B) blood.
C) muscle.
D) internal organs.
Answer:
B) Blood
Explanation:
The bone marrow, which is the spongy tissue found inside of bones, produces blood cells, platelets, and white blood cells.
Hope this helps, good luck!
Answer:
Produce blood
Explanation:
https://open.spotify.com/playlist/1AHjyQjKJZDOV75ASkQbNS?si=be6c5a259df7430e
LISTEN TO THIS PLAYLIST TO CALM DOWN AND FOCUS ON SCHOOLWORK!!
Answer:
THANK YOU
Explanation:
:)
Answer:
Thank you, i really need that
Explanation:
.....0-0....hello...
Which action can individuals take to impact their community in the area of nutrition?
Answer:
Organize a sports program, and/or donate healthy food to a food bank, and/or help your local schools to develop nutrition policies around canteens, lunches, & fundraising.
Explanation:
Homemade yogurt is more nutritious than store-bought yogurt.
True
False
Answer:
The answer is True
Explanation:
Homemade yogurt has many benefits, including more probiotics, less artificial flavors, and it will most likely taste better. I would say the correct answer is True.
Answer: :) right
Explanation:
1. Which of the following is not part of the aromatics used as a flavor base
for chicken stock?
leeks
onions
carrots
chicken
Answer:
You DO NOT use leeks, there is onions carrots and chicken involved
Decide opon one fact which highlights how stereotypical views of gender roles could contribute to gender-based violence.In your response , also indicate how changing of stereotypical views of gender roles could help to decrease the rate of gender-based violence incidences?
Answer:
Harmful gender stereotypes and wrongful gender stereotyping are one of the root ... abuse and violence in manifold areas and can lead to violations of a wide array ... Stereotypes are also perpetuated in school curricula and materials, which often ... for their needs and interests, and thus attract less women and girls to ICTs.
Explanation: hope this helped .
A gender stereotype is a generalized view or preconception approximately attributes or characteristics or the jobs which can be or should be possessed by, or executed by, ladies and men.
A gender stereotype is dangerous whilst it limits ladies' and men’s capability to broaden their private abilities, pursue their expert careers, and/or make selections approximately their lives. Check your personal biases. Have open discussions at domestic approximately the manner chores are divided up. Ask kids for comments approximately those own circle of relatives practices with respect. Provide kids of each gender with books and films that function nontraditional gender roles.
What is gender-biased?Gender biased refers to the preference of one gender over another gender. It is also like this that of prejudices and stereotypical comments on another gender.
Hence clearly it states that all genders should be treated equally with respect and should have equality in all fields.
To know more about gender roles refer to the link:
https://brainly.com/question/18093714
This is a question for females only,
I have period cramps and I threw up is that normal?
Answer:
Yes, some people get really sick on periods. If it gets to bad you could talk to a doctor.
Explanation: